w****1
发帖数: 4931 | 1 at the beginning of this week I got the worst shin splints this year. my
shin was tender to the touch when I
wake up in the morning. The cause? Heel strike, asics 2130. When I run in my
five fingers, my shin has no
problem at all. But when I go in asics 2130, even if I go as slow as 9 min
mile, I can feel something wrong in
my shin. So I took out my ancient mizuno wave precision from my closet, a
pair of shoes that I haven't worn in
a year. Had a 5-mile run in the gym in my hotel this morning. S | d**e
发帖数: 1124 | 2 keyword #1: 5finger
keyword #2: mizuno
keyword #3: wanjiru - umm i was expecting another name here :)
conclusion: 5finger + mizuno + wanjiru = win
my
【在 w****1 的大作中提到】
: at the beginning of this week I got the worst shin splints this year. my
: shin was tender to the touch when I
: wake up in the morning. The cause? Heel strike, asics 2130. When I run in my
: five fingers, my shin has no
: problem at all. But when I go in asics 2130, even if I go as slow as 9 min
: mile, I can feel something wrong in
: my shin. So I took out my ancient mizuno wave precision from my closet, a
: pair of shoes that I haven't worn in
: a year. Had a 5-mile run in the gym in my hotel this morning. S
| b***i
发帖数: 10018 | 3 i also want to try Mizuno Wave Precision Asics speedstar and Nike Free 5.0
V4. Although my intention is to cure my ITBS, not shin splints.
my
【在 w****1 的大作中提到】
: at the beginning of this week I got the worst shin splints this year. my
: shin was tender to the touch when I
: wake up in the morning. The cause? Heel strike, asics 2130. When I run in my
: five fingers, my shin has no
: problem at all. But when I go in asics 2130, even if I go as slow as 9 min
: mile, I can feel something wrong in
: my shin. So I took out my ancient mizuno wave precision from my closet, a
: pair of shoes that I haven't worn in
: a year. Had a 5-mile run in the gym in my hotel this morning. S
| w****1
发帖数: 4931 | 4 I like Haile's character, but Wanjiru has the most amazing running form in
any runner I have seen.
http://blog.cleveland.com/olympics_impact/2008/08/large_wansiru
http://2.bp.blogspot.com/_dqHR9bMrKyY/R6orDFQF0TI/AAAAAAAAAag/lvMAyGbwNS4/s400/Wanjiru+Kemb
oi1983II+Garum.jpg
【在 d**e 的大作中提到】
: keyword #1: 5finger
: keyword #2: mizuno
: keyword #3: wanjiru - umm i was expecting another name here :)
: conclusion: 5finger + mizuno + wanjiru = win
:
: my
| S*********k
发帖数: 507 | 5 冬天就不太好在户外穿five fingers跑了
my
【在 w****1 的大作中提到】
: at the beginning of this week I got the worst shin splints this year. my
: shin was tender to the touch when I
: wake up in the morning. The cause? Heel strike, asics 2130. When I run in my
: five fingers, my shin has no
: problem at all. But when I go in asics 2130, even if I go as slow as 9 min
: mile, I can feel something wrong in
: my shin. So I took out my ancient mizuno wave precision from my closet, a
: pair of shoes that I haven't worn in
: a year. Had a 5-mile run in the gym in my hotel this morning. S
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