w****1
发帖数: 4931 | 1 From last weekend's 5K race. hoho. |
d*********6
发帖数: 6115 | 2 In 5 finger, are you landing by forefoot ?
【在 w****1 的大作中提到】
: From last weekend's 5K race. hoho.
|
d*********6
发帖数: 6115 | 3 I know the answer should be 'yes', but I wonder if it is too hard for a full
marathon. |
w****1
发帖数: 4931 | 4 Definitely. I can't run in five fingers any other way. Now I'm starting to
run longer and longer in five fingers. I
don't know when I'll be able to run a marathon in it. But the training in
five fingers allows me to make the
transition to neutral shoes/forefoot landing much easier. At the moment I
think I have no problem running 10
miles in mizuno landing on forefoot. It's not yet clear to me if I can run
faster landing on forefoot. I also don't
know how I would fare in a marathon landing on for
【在 d*********6 的大作中提到】
: In 5 finger, are you landing by forefoot ?
|
d**e
发帖数: 1124 | 5 腾空很高, definitely not heel strike
【在 w****1 的大作中提到】
: From last weekend's 5K race. hoho.
|
