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发帖数: 3826 | 1 ☆─────────────────────────────────────☆
whxhm1 (whxhm) 于 (Sun Sep 13 20:14:07 2009, 美东) 提到:
My first triathlon race. First summary of performance: total time 5:12:45,
swimming split 1.2 miles/33:42, surprisingly fast, actually, much faster
than I have ever swum in a pool! biking split 56 miles/2:48:18, excellent by
my standard for a rolling hill course. Running, half marathon/1:47:50,
awful awful run, bonked from mile 2. Transition was excellent, wasted no
time. On the overall, it was a mor |
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