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Running版 - Racing psychology
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相关话题的讨论汇总
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进入Running版参与讨论
1 (共1页)
w****1
发帖数: 4931
1
How do you shave 50 seconds off your 10K PR?
http://www.youtube.com/watch?v=Tv-ZfEqxQGg&feature=related
b***i
发帖数: 10018
2
i wish i can shave 5 minutes off my marathon time like that...

【在 w****1 的大作中提到】
: How do you shave 50 seconds off your 10K PR?
: http://www.youtube.com/watch?v=Tv-ZfEqxQGg&feature=related

w****1
发帖数: 4931
3
The marathon is of a different nature. I think the psychological factor
plays less role in the marathon, at least
in the first 20 miles. Your body truly gets depleted in a marathon, and if
you push early you'll be sure to pay
for it later.

【在 b***i 的大作中提到】
: i wish i can shave 5 minutes off my marathon time like that...
1 (共1页)
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