w*******e
发帖数: 2651 | 1 Just want to grab the chance to BSO. :)
Congrats to Chicago runners too!
Primosrun half marathon at Danville, CA
Time: 01:41:11
Distance: 13.20 mi
Elevation Gain: 322 ft
Calories: 1,570 C
Avg Pace: 07:39 min/mi
Avg Moving Pace:07:37 min/mi
Best Pace: 06:09 min/mi
Early this year I did 1:46 on Kaiser Half at SF.
How do you get mile splits on Garmin connect? |
w****1
发帖数: 4931 | 2 congratulations!
【在 w*******e 的大作中提到】
: Just want to grab the chance to BSO. :)
: Congrats to Chicago runners too!
: Primosrun half marathon at Danville, CA
: Time: 01:41:11
: Distance: 13.20 mi
: Elevation Gain: 322 ft
: Calories: 1,570 C
: Avg Pace: 07:39 min/mi
: Avg Moving Pace:07:37 min/mi
: Best Pace: 06:09 min/mi
|
l**n
发帖数: 2405 | |
R*****s
发帖数: 41236 | |
f*******n
发帖数: 5241 | 5 Nice! 4min PR is huge.
【在 w*******e 的大作中提到】
: Just want to grab the chance to BSO. :)
: Congrats to Chicago runners too!
: Primosrun half marathon at Danville, CA
: Time: 01:41:11
: Distance: 13.20 mi
: Elevation Gain: 322 ft
: Calories: 1,570 C
: Avg Pace: 07:39 min/mi
: Avg Moving Pace:07:37 min/mi
: Best Pace: 06:09 min/mi
|
L***n
发帖数: 1022 | 6 congratulations!
【在 w*******e 的大作中提到】
: Just want to grab the chance to BSO. :)
: Congrats to Chicago runners too!
: Primosrun half marathon at Danville, CA
: Time: 01:41:11
: Distance: 13.20 mi
: Elevation Gain: 322 ft
: Calories: 1,570 C
: Avg Pace: 07:39 min/mi
: Avg Moving Pace:07:37 min/mi
: Best Pace: 06:09 min/mi
|
p**f
发帖数: 49 | 7 Congra! What is your target for Beijing M now? 3:30? |
w*******e
发帖数: 2651 | 8 A lot of unknowns for Beijing, so I would be so glad if I can
run sub4.
【在 p**f 的大作中提到】
: Congra! What is your target for Beijing M now? 3:30?
|
p**f
发帖数: 49 | 9 Man, you are really conservative. |
c*******r
发帖数: 13580 | 10 cool!
【在 w*******e 的大作中提到】
: Just want to grab the chance to BSO. :)
: Congrats to Chicago runners too!
: Primosrun half marathon at Danville, CA
: Time: 01:41:11
: Distance: 13.20 mi
: Elevation Gain: 322 ft
: Calories: 1,570 C
: Avg Pace: 07:39 min/mi
: Avg Moving Pace:07:37 min/mi
: Best Pace: 06:09 min/mi
|
|
|
d**c
发帖数: 588 | 11 congrats dude. good luck in beijing. |
z***h
发帖数: 164 | 12 Grats on PR!
【在 w*******e 的大作中提到】
: Just want to grab the chance to BSO. :)
: Congrats to Chicago runners too!
: Primosrun half marathon at Danville, CA
: Time: 01:41:11
: Distance: 13.20 mi
: Elevation Gain: 322 ft
: Calories: 1,570 C
: Avg Pace: 07:39 min/mi
: Avg Moving Pace:07:37 min/mi
: Best Pace: 06:09 min/mi
|
g*****r
发帖数: 4444 | |
w********6
发帖数: 12977 | 14 congrats, you should set auto mile split. Otherwise, you may have to
download the data into math software to do the mile split and other
calculation |
y******n
发帖数: 4527 | 15 congrats~~~
【在 w*******e 的大作中提到】
: Just want to grab the chance to BSO. :)
: Congrats to Chicago runners too!
: Primosrun half marathon at Danville, CA
: Time: 01:41:11
: Distance: 13.20 mi
: Elevation Gain: 322 ft
: Calories: 1,570 C
: Avg Pace: 07:39 min/mi
: Avg Moving Pace:07:37 min/mi
: Best Pace: 06:09 min/mi
|
d*********6
发帖数: 6115 | 16 祝贺！！！我要回家 5555
【在 w*******e 的大作中提到】
: Just want to grab the chance to BSO. :)
: Congrats to Chicago runners too!
: Primosrun half marathon at Danville, CA
: Time: 01:41:11
: Distance: 13.20 mi
: Elevation Gain: 322 ft
: Calories: 1,570 C
: Avg Pace: 07:39 min/mi
: Avg Moving Pace:07:37 min/mi
: Best Pace: 06:09 min/mi
|
g****l
发帖数: 644 | |
c**e
发帖数: 298 | 18 太赞了，你一直在鼓励大家，原来你也练的很high啊。。。
北京，北京，北京。。。
【在 w*******e 的大作中提到】
: Just want to grab the chance to BSO. :)
: Congrats to Chicago runners too!
: Primosrun half marathon at Danville, CA
: Time: 01:41:11
: Distance: 13.20 mi
: Elevation Gain: 322 ft
: Calories: 1,570 C
: Avg Pace: 07:39 min/mi
: Avg Moving Pace:07:37 min/mi
: Best Pace: 06:09 min/mi
|
w*****3
发帖数: 1582 | |
l*********n
发帖数: 831 | |
|
|
b*******e
发帖数: 1150 | 21 wow, that's a great PR.
so, based on Mcmillan's caculator, your MP should set to around 8:10?
Go for it on Beijing Marathon, and we expect you BQ next year. :-)
【在 w*******e 的大作中提到】
: Just want to grab the chance to BSO. :)
: Congrats to Chicago runners too!
: Primosrun half marathon at Danville, CA
: Time: 01:41:11
: Distance: 13.20 mi
: Elevation Gain: 322 ft
: Calories: 1,570 C
: Avg Pace: 07:39 min/mi
: Avg Moving Pace:07:37 min/mi
: Best Pace: 06:09 min/mi
|
d******g
发帖数: 550 | 22 congrats! Good luck Beijing |
T******y
发帖数: 798 | 23 恭喜PR! 进步真快啊
【在 w*******e 的大作中提到】
: Just want to grab the chance to BSO. :)
: Congrats to Chicago runners too!
: Primosrun half marathon at Danville, CA
: Time: 01:41:11
: Distance: 13.20 mi
: Elevation Gain: 322 ft
: Calories: 1,570 C
: Avg Pace: 07:39 min/mi
: Avg Moving Pace:07:37 min/mi
: Best Pace: 06:09 min/mi
|
b***i
发帖数: 10018 | 24 cong!
【在 w*******e 的大作中提到】
: Just want to grab the chance to BSO. :)
: Congrats to Chicago runners too!
: Primosrun half marathon at Danville, CA
: Time: 01:41:11
: Distance: 13.20 mi
: Elevation Gain: 322 ft
: Calories: 1,570 C
: Avg Pace: 07:39 min/mi
: Avg Moving Pace:07:37 min/mi
: Best Pace: 06:09 min/mi
|
d****i
发帖数: 4354 | 25 Faster and faster you go
【在 w*******e 的大作中提到】
: Just want to grab the chance to BSO. :)
: Congrats to Chicago runners too!
: Primosrun half marathon at Danville, CA
: Time: 01:41:11
: Distance: 13.20 mi
: Elevation Gain: 322 ft
: Calories: 1,570 C
: Avg Pace: 07:39 min/mi
: Avg Moving Pace:07:37 min/mi
: Best Pace: 06:09 min/mi
|
g********s
发帖数: 1969 | 26 恭喜！
为什么是13.2 miles?Garmin 的误差？ |
b*******e
发帖数: 1150 | 27 not really, 13.1 is the shortest distance, runners usually run more.. xiao
green ran 13.7 I remember last time for her HM race..
【在 g********s 的大作中提到】
: 恭喜！
: 为什么是13.2 miles?Garmin 的误差？
|
w*****h
发帖数: 1770 | |
e****n
发帖数: 4054 | |
m****i
发帖数: 1980 | 30 赞！2月份也是hugePR，今天再次PR，可喜可贺！
【在 w*******e 的大作中提到】
: Just want to grab the chance to BSO. :)
: Congrats to Chicago runners too!
: Primosrun half marathon at Danville, CA
: Time: 01:41:11
: Distance: 13.20 mi
: Elevation Gain: 322 ft
: Calories: 1,570 C
: Avg Pace: 07:39 min/mi
: Avg Moving Pace:07:37 min/mi
: Best Pace: 06:09 min/mi
|
