s******p 发帖数: 819 | 1 queensborough bridge is tough. |
w****1 发帖数: 4931 | 2 I guess heel strike wasn't good after all, even for Haile. Had he stayed a
forefoot striker, he may still have AT problems but definitely wouldn't have
injured his knee.
【在 s******p 的大作中提到】![](/moin_static193/solenoid/img/up.png) : queensborough bridge is tough.
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R*****s 发帖数: 41236 | 3 he is a heel striker?
have
【在 w****1 的大作中提到】![](/moin_static193/solenoid/img/up.png) : I guess heel strike wasn't good after all, even for Haile. Had he stayed a : forefoot striker, he may still have AT problems but definitely wouldn't have : injured his knee.
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s******p 发帖数: 819 | 4 the analysis you forwarded the other day is quite true in the end. nycm
course is hilly for him.
have
【在 w****1 的大作中提到】![](/moin_static193/solenoid/img/up.png) : I guess heel strike wasn't good after all, even for Haile. Had he stayed a : forefoot striker, he may still have AT problems but definitely wouldn't have : injured his knee.
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w****1 发帖数: 4931 | 5 He switched from forefoot to heel when he made the transition to the
marathon. He said that heel strike was more efficient for him (over the
longer distance).
【在 R*****s 的大作中提到】![](/moin_static193/solenoid/img/up.png) : he is a heel striker? : : have
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w****1 发帖数: 4931 | 6 I wouldn't say it's due to the hills in NYC. He trains on much hillier
terrain in Ethiopia. He came into this race with an inflamed knee and had
fluid drained from his knee yesterday.
【在 s******p 的大作中提到】![](/moin_static193/solenoid/img/up.png) : the analysis you forwarded the other day is quite true in the end. nycm : course is hilly for him. : : have
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s******p 发帖数: 819 | 7 it's not flat as the races he won before tho.
【在 w****1 的大作中提到】![](/moin_static193/solenoid/img/up.png) : I wouldn't say it's due to the hills in NYC. He trains on much hillier : terrain in Ethiopia. He came into this race with an inflamed knee and had : fluid drained from his knee yesterday.
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w****i 发帖数: 189 | 8 他老人家跑的马拉松似乎永远都是在pancake flat的赛道上,没有实力相当的对手,主
办方组织一个huge pacemaker team围着他转,然后有专人把饮料送到手里……貌似缺
一个条件,老兄准退赛。以前是哮喘,这次又是膝盖积水,不知道以后还会有啥借口。
纽约和伦敦一样,不是他的菜……现在4分多都不算啥了,早点让位吧 |
R*****s 发帖数: 41236 | 9 ic, so heel strike is bad for knee, forefoot striker is bad for AT,
maybe midfoot strike is the way to go...
【在 w****1 的大作中提到】![](/moin_static193/solenoid/img/up.png) : He switched from forefoot to heel when he made the transition to the : marathon. He said that heel strike was more efficient for him (over the : longer distance).
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w****1 发帖数: 4931 | 10 come on, he had beaten three of the fastest 9 men in the marathon. You can't say he didn't race tough competitors.
There is no doubt though that Wanjiru is currently the king of the marathon.
【在 w****i 的大作中提到】![](/moin_static193/solenoid/img/up.png) : 他老人家跑的马拉松似乎永远都是在pancake flat的赛道上,没有实力相当的对手,主 : 办方组织一个huge pacemaker team围着他转,然后有专人把饮料送到手里……貌似缺 : 一个条件,老兄准退赛。以前是哮喘,这次又是膝盖积水,不知道以后还会有啥借口。 : 纽约和伦敦一样,不是他的菜……现在4分多都不算啥了,早点让位吧
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R*****s 发帖数: 41236 | 11 Gebre Gebremariam 这个新人看起来很强啊, Haile看来后继有人了。。。
【在 w****i 的大作中提到】![](/moin_static193/solenoid/img/up.png) : 他老人家跑的马拉松似乎永远都是在pancake flat的赛道上,没有实力相当的对手,主 : 办方组织一个huge pacemaker team围着他转,然后有专人把饮料送到手里……貌似缺 : 一个条件,老兄准退赛。以前是哮喘,这次又是膝盖积水,不知道以后还会有啥借口。 : 纽约和伦敦一样,不是他的菜……现在4分多都不算啥了,早点让位吧
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w****1 发帖数: 4931 | 12 Gebremariam had encouraged his compatriot to stay in the race but the
veteran responded "I can't, Gebre, you have to go on". He paid his respects
to the world record holder after the race, saying "Haile is a good guy, he
is king. I have learned so many things from him".[
【在 R*****s 的大作中提到】![](/moin_static193/solenoid/img/up.png) : Gebre Gebremariam 这个新人看起来很强啊, Haile看来后继有人了。。。
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