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Running版 - guys, I'm out
相关主题
感恩节准备12人大餐站久了伤害小腿两天了小腿还隐隐做痛CIMer's: are you ready for the fun?
不要把不相干的东西划等号年尾大戏CIM
小龙,看了一下你的training logCIM 加油
大家平时的mpw是多少?It is your shown time, CIMer!
shin splint了20 mile
CIM runnersRE:湾区集体跑 11/21/09 Sat.@Campbell Park
Dream come true求: a rolling hill trail in bay area for CIM
CIM: Faces at the finish给版上气氛添把小柴火
相关话题的讨论汇总
话题: training话题: cim话题: take话题: recover话题: good
进入Running版参与讨论
1 (共1页)
w****1
发帖数: 4931
1
my shin splints is not recovering, so I must skip CIM to avoid further
damages. will take a week or two off running and adopt a different training
method/strategy for Boston marathon. I can consider it a long base training
this fall. I don't feel like I did enough speed work anyway.
I will write a report on my training and lessons this fall a little later.
good luck tapering, CIMers!
m******r
发帖数: 9604
2
I'm sad to hear that.
Recover soon!
m**k
发帖数: 18660
3
damn.really sorry to hear that :( but this is a smart choice. good luck for
recovery.

training
training

【在 w****1 的大作中提到】
: my shin splints is not recovering, so I must skip CIM to avoid further
: damages. will take a week or two off running and adopt a different training
: method/strategy for Boston marathon. I can consider it a long base training
: this fall. I don't feel like I did enough speed work anyway.
: I will write a report on my training and lessons this fall a little later.
: good luck tapering, CIMers!

d*****n
发帖数: 1875
4
take care of yourself.
b***i
发帖数: 10018
5
too bad you will miss the year end party. i will see you in Boston next year.
take care~!

training
training

【在 w****1 的大作中提到】
: my shin splints is not recovering, so I must skip CIM to avoid further
: damages. will take a week or two off running and adopt a different training
: method/strategy for Boston marathon. I can consider it a long base training
: this fall. I don't feel like I did enough speed work anyway.
: I will write a report on my training and lessons this fall a little later.
: good luck tapering, CIMers!

i*********5
发帖数: 19210
6
So sorry to hear this. Huge loss to the CIM team. Wish you a speedy recovery
.
R*****s
发帖数: 41236
7
ft, just saw this, 看来东邪西毒改到波屯练剑了。。。

training
training

【在 w****1 的大作中提到】
: my shin splints is not recovering, so I must skip CIM to avoid further
: damages. will take a week or two off running and adopt a different training
: method/strategy for Boston marathon. I can consider it a long base training
: this fall. I don't feel like I did enough speed work anyway.
: I will write a report on my training and lessons this fall a little later.
: good luck tapering, CIMers!

b*******e
发帖数: 1150
8
sorry to hear this...wish you recover soon,and I am sure you will be back to
CIM some day!
r********r
发帖数: 2912
9
take care

training
training

【在 w****1 的大作中提到】
: my shin splints is not recovering, so I must skip CIM to avoid further
: damages. will take a week or two off running and adopt a different training
: method/strategy for Boston marathon. I can consider it a long base training
: this fall. I don't feel like I did enough speed work anyway.
: I will write a report on my training and lessons this fall a little later.
: good luck tapering, CIMers!

d*********6
发帖数: 6115
10
I will get your goody, send it to you.

training
training

【在 w****1 的大作中提到】
: my shin splints is not recovering, so I must skip CIM to avoid further
: damages. will take a week or two off running and adopt a different training
: method/strategy for Boston marathon. I can consider it a long base training
: this fall. I don't feel like I did enough speed work anyway.
: I will write a report on my training and lessons this fall a little later.
: good luck tapering, CIMers!

相关主题
CIM runnersCIMer's: are you ready for the fun?
Dream come true年尾大戏CIM
CIM: Faces at the finishCIM 加油
进入Running版参与讨论
d*********6
发帖数: 6115
11
Too bad!!!

training
training

【在 w****1 的大作中提到】
: my shin splints is not recovering, so I must skip CIM to avoid further
: damages. will take a week or two off running and adopt a different training
: method/strategy for Boston marathon. I can consider it a long base training
: this fall. I don't feel like I did enough speed work anyway.
: I will write a report on my training and lessons this fall a little later.
: good luck tapering, CIMers!

w*****h
发帖数: 1770
12
man, this is unfortunate, but yet wise decision, though I really hoped you'd
break the 3-hour barrier @ CIM.
Have a speedy recovery and enjoy the holiday season.
l**n
发帖数: 2405
13
Duh, you will miss a big carb loading party!!!

training
training
later.

【在 w****1 的大作中提到】
: my shin splints is not recovering, so I must skip CIM to avoid further
: damages. will take a week or two off running and adopt a different training
: method/strategy for Boston marathon. I can consider it a long base training
: this fall. I don't feel like I did enough speed work anyway.
: I will write a report on my training and lessons this fall a little later.
: good luck tapering, CIMers!

f*******g
发帖数: 3304
14
just saw your post. good decision, hope you recover soon ```

training
training

【在 w****1 的大作中提到】
: my shin splints is not recovering, so I must skip CIM to avoid further
: damages. will take a week or two off running and adopt a different training
: method/strategy for Boston marathon. I can consider it a long base training
: this fall. I don't feel like I did enough speed work anyway.
: I will write a report on my training and lessons this fall a little later.
: good luck tapering, CIMers!

d****i
发帖数: 4354
15
Good to spend some time with family close to Christmas, traveling is going
to be a bear during the holiday season.

training
training

【在 w****1 的大作中提到】
: my shin splints is not recovering, so I must skip CIM to avoid further
: damages. will take a week or two off running and adopt a different training
: method/strategy for Boston marathon. I can consider it a long base training
: this fall. I don't feel like I did enough speed work anyway.
: I will write a report on my training and lessons this fall a little later.
: good luck tapering, CIMers!

j**h
发帖数: 1230
16
take care, dude. but dont worry, CIM is always there and we will meet there
...

training
training

【在 w****1 的大作中提到】
: my shin splints is not recovering, so I must skip CIM to avoid further
: damages. will take a week or two off running and adopt a different training
: method/strategy for Boston marathon. I can consider it a long base training
: this fall. I don't feel like I did enough speed work anyway.
: I will write a report on my training and lessons this fall a little later.
: good luck tapering, CIMers!

y****o
发帖数: 646
17
pf!
you're strong and brave to make such a decision!
recover soon

training
training
later.

【在 w****1 的大作中提到】
: my shin splints is not recovering, so I must skip CIM to avoid further
: damages. will take a week or two off running and adopt a different training
: method/strategy for Boston marathon. I can consider it a long base training
: this fall. I don't feel like I did enough speed work anyway.
: I will write a report on my training and lessons this fall a little later.
: good luck tapering, CIMers!

c**e
发帖数: 298
18
sorry to hear that. Hope you can return to training soon.

training
training

【在 w****1 的大作中提到】
: my shin splints is not recovering, so I must skip CIM to avoid further
: damages. will take a week or two off running and adopt a different training
: method/strategy for Boston marathon. I can consider it a long base training
: this fall. I don't feel like I did enough speed work anyway.
: I will write a report on my training and lessons this fall a little later.
: good luck tapering, CIMers!

v****a
发帖数: 389
19
先是听说race day将是40度的低温并且可能有雨,又听说高手whx因伤不能参加。给今
年的CIM蒙上一层阴影。
赞根据伤情果断放弃比赛,这也是非常需要勇气的。好好养伤,身体比什么都重要。等
你的好消息。

training
training

【在 w****1 的大作中提到】
: my shin splints is not recovering, so I must skip CIM to avoid further
: damages. will take a week or two off running and adopt a different training
: method/strategy for Boston marathon. I can consider it a long base training
: this fall. I don't feel like I did enough speed work anyway.
: I will write a report on my training and lessons this fall a little later.
: good luck tapering, CIMers!

e*e
发帖数: 6808
20
群众很难过
如果机票都定了,就来CA玩玩噻~

training
training

【在 w****1 的大作中提到】
: my shin splints is not recovering, so I must skip CIM to avoid further
: damages. will take a week or two off running and adopt a different training
: method/strategy for Boston marathon. I can consider it a long base training
: this fall. I don't feel like I did enough speed work anyway.
: I will write a report on my training and lessons this fall a little later.
: good luck tapering, CIMers!

相关主题
It is your shown time, CIMer!求: a rolling hill trail in bay area for CIM
20 mile给版上气氛添把小柴火
RE:湾区集体跑 11/21/09 Sat.@Campbell Park又到火鸡trot时
进入Running版参与讨论
w****1
发帖数: 4931
21
40F is a perfect temperature to run a good race. you guys enjoy it!

【在 v****a 的大作中提到】
: 先是听说race day将是40度的低温并且可能有雨,又听说高手whx因伤不能参加。给今
: 年的CIM蒙上一层阴影。
: 赞根据伤情果断放弃比赛,这也是非常需要勇气的。好好养伤,身体比什么都重要。等
: 你的好消息。
:
: training
: training

y******n
发帖数: 4527
22
comfort again. Come back stronger next year.

training
training

【在 w****1 的大作中提到】
: my shin splints is not recovering, so I must skip CIM to avoid further
: damages. will take a week or two off running and adopt a different training
: method/strategy for Boston marathon. I can consider it a long base training
: this fall. I don't feel like I did enough speed work anyway.
: I will write a report on my training and lessons this fall a little later.
: good luck tapering, CIMers!

w****1
发帖数: 4931
23
It is tempting, but getting back to work Monday on a red eye flight isn't
exactly my idea of a relaxing time.:)
I'm pretty busy this couple weeks, so being able to stay in town this
weekend would be a break for me.

【在 e*e 的大作中提到】
: 群众很难过
: 如果机票都定了,就来CA玩玩噻~
:
: training
: training

w*******e
发帖数: 2651
24
Sorry you cannot make it, but it's a good call.
Recover soon!
It reminds me of a Born to Run quote:
"Next time you line up for a Turkey Trot, look at runners
on your right and left: statistically, only one of you will
be back for the Jingle Bell Jog"
Take care!
m**k
发帖数: 18660
25
lol.
我还记得有人(mayb John Bingham)说过,比赛时候的人一半是是带伤的。另外一半是
刚刚恢复的

【在 w*******e 的大作中提到】
: Sorry you cannot make it, but it's a good call.
: Recover soon!
: It reminds me of a Born to Run quote:
: "Next time you line up for a Turkey Trot, look at runners
: on your right and left: statistically, only one of you will
: be back for the Jingle Bell Jog"
: Take care!

i*********5
发帖数: 19210
26
my coach said something like this: "guess who go to compete in the olympic
games? not the top 1, top 3 runners, but the ones who're still injury-free."

【在 m**k 的大作中提到】
: lol.
: 我还记得有人(mayb John Bingham)说过,比赛时候的人一半是是带伤的。另外一半是
: 刚刚恢复的

c*******r
发帖数: 13580
27
Take care!

training
training

【在 w****1 的大作中提到】
: my shin splints is not recovering, so I must skip CIM to avoid further
: damages. will take a week or two off running and adopt a different training
: method/strategy for Boston marathon. I can consider it a long base training
: this fall. I don't feel like I did enough speed work anyway.
: I will write a report on my training and lessons this fall a little later.
: good luck tapering, CIMers!

w****1
发帖数: 4931
28
I'm planning to run Tilden Park 50K next March. Hope to meet some Bay area
runners then!

【在 e*e 的大作中提到】
: 群众很难过
: 如果机票都定了,就来CA玩玩噻~
:
: training
: training

1 (共1页)
进入Running版参与讨论
相关主题
给版上气氛添把小柴火shin splint了
又到火鸡trot时CIM runners
Turkey Trot 5k reportDream come true
What do you prepare to wear for CIM?CIM: Faces at the finish
感恩节准备12人大餐站久了伤害小腿两天了小腿还隐隐做痛CIMer's: are you ready for the fun?
不要把不相干的东西划等号年尾大戏CIM
小龙,看了一下你的training logCIM 加油
大家平时的mpw是多少?It is your shown time, CIMer!
相关话题的讨论汇总
话题: training话题: cim话题: take话题: recover话题: good