w****1
发帖数: 4931 | 1 ?
wondering if I should run an all-out 5-miler this saturday or do a 2.5-miler
instead. |
b***i
发帖数: 10018 | 2 depends on the person. i won't even run a 5 mile tempo a week before the big
race.
last september i did a 10k race 15 days before a marathon, i didn't fully
recover from it.
miler
【在 w****1 的大作中提到】
: ?
: wondering if I should run an all-out 5-miler this saturday or do a 2.5-miler
: instead.
|
w****1
发帖数: 4931 | 3 I'm convinced. will go for 2.5-miler this weekend.
big
【在 b***i 的大作中提到】
: depends on the person. i won't even run a 5 mile tempo a week before the big
: race.
: last september i did a 10k race 15 days before a marathon, i didn't fully
: recover from it.
:
: miler
|
d*********6
发帖数: 6115 | 4 Don't go allout, save some energy following boss BAI on BM day
【在 w****1 的大作中提到】
: I'm convinced. will go for 2.5-miler this weekend.
:
: big
|
