| 序号 | 主题 | 回帖 | 发帖人 | 最后回复 |
|---|
| 11951 | Does one fully recover from an all out 5-mile race in 8 days? | 3 | w****1
11-04-06 | d*********6
04-06 19:23 |
| 11952 | 右膝盖后面，calf 肌肉上方的两条tendon 受伤了 | 9 | i*********5
11-03-29 | i*********5
04-06 15:11 |
| 11953 | 极其郁闷！ | 47 | g**********y
11-04-03 | b********k
04-06 15:00 |
| 11954 | race to watch: Vienna marathon April 17 | 2 | w****1
11-04-06 | b********k
04-06 14:16 |
| 11955 | 还有两周，开始taper了 | 21 | b***i
11-04-04 | b***i
04-06 11:47 |
| 11956 | 昨天观看的Carlsbad 5K报导 | 9 | R*****s
11-04-04 | w****1
04-06 11:18 |
| 11957 | 悄悄问：有没有vegetarian跑完全程马拉松的吗？ | 10 | g*2
11-04-05 | D*****t
04-06 09:14 |
| 11958 | 看到希望了 | 3 | g*2
11-04-06 | T******y
04-06 05:45 |
| 11959 | 请问关于脚踝外侧疼痛 | 29 | i*****6
11-04-04 | R*****s
04-05 19:59 |
| 11960 | 费马开始报名了, 全马85刀到纳税日为止 | 1 | T****a
11-04-05 | R*****s
04-05 19:55 |
| 11961 | How to fall asleep fast - 10 easy tips | 4 | g***y
11-04-05 | g***y
04-05 15:01 |
| 11962 | 今天看到BM开始做广告了 | 8 | s***a
11-04-04 | s***a
04-05 13:52 |
| 11963 | 感觉如果龟速的话，想跑多少可以跑多少 | 33 | S*********g
11-03-27 | d*********6
04-04 12:22 |
| 11964 | 今天人品爆发，发20个人品包 | 46 | g**********y
11-03-31 | f*******g
04-04 11:35 |
| 11965 | Race today | 8 | d******g
11-04-03 | f*******g
04-04 11:24 |
| 11966 | 膝盖有点痛 | 3 | G****L
11-04-03 | G****L
04-03 20:30 |
| 11967 | 水泥路、沙地那个更难跑？ | 5 | s***g
11-04-02 | R*****s
04-03 19:27 |
| 11968 | 路跑和跑步机的姿势不一样, 是正常吗? | 4 | t*******y
11-04-01 | r****y
04-03 16:43 |
| 11969 | 怎样长体脂？ | 113 | g**********y
11-03-31 | r****y
04-03 16:41 |
| 11970 | 跑double到底是个什么目的？ | 1 | S*********g
11-04-02 | R*****s
04-02 15:45 |
| 11971 | 好的心态其实对于runner来说很重要 | 21 | R*****s
11-03-28 | s***g
04-02 12:47 |
| 11972 | 2011 Q1 训练小结 | 26 | b***i
11-03-31 | y****o
04-01 22:20 |
| 11973 | 最近恢复训练的一些心得 | 5 | T****a
11-03-29 | T****a
04-01 10:41 |
| 11974 | I love Oakland! | 36 | f****e
11-03-28 | d******g
04-01 01:22 |
| 11975 | Ice works after long run | 9 | l**n
11-03-30 | c**e
04-01 01:16 |
| 11976 | 男runner穿split短裤长跑么？ | 11 | s***t
11-03-27 | h***r
03-31 23:24 |
| 11977 | 天气忽然就热起来，不得不早起了 | 15 | d*********6
11-03-30 | w****1
03-31 22:30 |
| 11978 | NND两年没有side stitch了，这次连续六次了！ | 26 | w********6
11-03-31 | w********6
03-31 21:25 |
| 11979 | 差不多恢复了 | 11 | S*********g
11-03-30 | R*****s
03-31 14:07 |
| 11980 | oakland marathon 2011 | 25 | c**e
11-03-29 | R*****s
03-31 13:57 |
| 11981 | are these good shoes: ASICS Gel-Kayano 16 ? | 4 | I*****y
11-03-30 | I*****y
03-30 23:46 |
| 11982 | NB1224 问题 | 5 | t*******y
11-03-30 | t*******y
03-30 17:17 |
| 11983 | 马拉松协会长距离跑测试评分标准 from SMTH | 41 | b***i
11-03-29 | l**n
03-30 17:03 |
| 11984 | Dorsiflexed 和 Leaning Forward 是咋回事呢？ | 11 | w********6
11-03-29 | w*******s
03-30 13:52 |
| 11985 | 路跑的安全 zz | 7 | m**k
11-03-29 | m******g
03-30 07:45 |
| 11986 | High Arch 该穿什么鞋子？ | 4 | a******3
11-03-29 | c*******r
03-30 02:12 |
| 11987 | about pacer | 40 | m****i
11-03-28 | m****i
03-30 00:16 |
| 11988 | 新手想加入你们，请教：5K VS 半马？请给我一点建议，谢谢 | 9 | M*****t
11-03-29 | m**k
03-29 21:39 |
| 11989 | Hill 训练有啥方法？ | 2 | p***r
11-03-29 | o*******r
03-29 20:29 |
| 11990 | 如何判断是不是over training了？ | 6 | S*********g
11-03-28 | o*******r
03-29 20:27 |
| 11991 | one day only: MY RUN in theatres on 3/31 | 1 | b***i
11-03-29 | R*****s
03-29 18:51 |
| 11992 | Every pace is a happy pace--Oakland Marathon 2011 Race Report | 10 | m****i
11-03-28 | f****e
03-29 17:51 |
| 11993 | 脚脖子崴了大概多久呢？ | 5 | h***y
11-03-29 | h***y
03-29 13:41 |
| 11994 | 又受伤了 | 8 | g********1
11-03-28 | g********1
03-29 13:34 |
| 11995 | CIM Runners, are you recovered? | 22 | l**n
10-12-16 | d*********6
03-29 12:41 |
| 11996 | 04/10有个Holy Half-Marathon | 2 | s*********4
11-03-29 | s*********4
03-29 09:32 |
| 11997 | 报几个Oakland Marathon成绩 | 61 | d*********6
11-03-27 | A***e
03-29 06:21 |
| 11998 | 10k tune-up race report | 30 | b***i
11-03-27 | R*****s
03-28 21:16 |
| 11999 | 第一次跑5K | 10 | g**********y
11-03-27 | e*e
03-28 18:38 |
| 12000 | 新人报道 | 4 | s**********7
11-03-28 | s**********7
03-28 16:33 |
