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Running版 - Olympian Kara Goucher's Top Running Tips (zz)
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相关话题的讨论汇总
话题: running话题: kara话题: goucher话题: tips话题: olympian
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1 (共1页)
R*****s
发帖数: 41236
1
By Kara Goucher
Runner's World
I love to run. But I'm not sure I would if I hadn't gotten started with
mentors—my grandfather and later my high school coach—who taught me that
running was supposed to be fun and fulfilling. When I began, I couldn't have
imagined that running would take me to the World Championships and the
Olympics and to the other great love of my life, my husband, Adam. Not that
it has always been smooth sailing. I've dealt with injuries. I've wilted
under pressure to perform. But through it all, running has always been a
relief and a sanctuary—something that makes me feel good, both physically
and mentally. Which is why I want to help other people fall in love with
running. Whether you're trying to lose weight or win a race, I hope this
advice helps you become a better, happier, healthier, more fulfilled runner.
g****a
发帖数: 1959
2
不错
running was supposed to be fun and fulfilling
这部分要是zkss就好了
R*****s
发帖数: 41236
3
慢慢跑多了就会体会到了 :)

【在 g****a 的大作中提到】
: 不错
: running was supposed to be fun and fulfilling
: 这部分要是zkss就好了

1 (共1页)
进入Running版参与讨论
相关主题
需不需要教练?转载推荐Wejo Speaks: Why I Sucked in College
跑版的练肌肉不?Is Radcliffe severely underpronated?
奥运会女子马拉松第六名 朱晓琳Shalane Flanagan debuting in New York City Marathon
赛场受伤后应该怎么办--刘事件不解太依赖跑步机了,路跑跑不动
公司里的一个牛人小睡袋加油哈~~
The Best Of Running @ RW4/18/2011 Boston Marathon Preview
RNR San Diego Marathon 2010 Report谁知道哪里有免费看Boston Marathon的链接
Got Kara's signature!!!Kara Goucher finshed her BM with heel strike
相关话题的讨论汇总
话题: running话题: kara话题: goucher话题: tips话题: olympian