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Running版 - The battle of Leadville (3) - May Queen to Twin Lakes
相关主题
The battle of Leadville (5) - Twin Lakes back to Sugarloaf极简跑鞋
The battle of Leadville (4) - crossing Hope Pass, twiceThe battle of Leadville (2) - to May Queen
Some thoughts during my 6 mile tempo run this morningThe uphill challenge
among those who didn't finish yesterday诚征Leadville100 pacer或support crew
UTMB is so much more beautiful than LT100LT100 real-time tracking (汇总帖 )
The Born to Run cover photo you haven't seen从born to run中学到的
Micah True (Caballo Blanco) is deadRocky Raccoon 50miles
caballo blanco's story关于跑步前吃东西的
相关话题的讨论汇总
话题: lakes话题: twin话题: mile话题: would话题: queen
进入Running版参与讨论
1 (共1页)
L***0
发帖数: 1283
1
Coming out of May Queen, I knew that the first real climb of the race was
about to begin. At around the 20 mile mark, we will reach sugarloaf pass
which is over 11,000ft. The actual climb was a lot easier that what I
anticipated. The dirt road was mostly smooth and not technical. It was
practically flat by the mountain running standard. I couldn't understand why
everyone around me was walking. I was thinking, if you walk here, how would
you be climbing Hope Pass? I jogged up easily, passing tons of runners. I
felt absolute nothing at mile 20, no fatigue of any sort, not even a tiny
bit. Normally, even in an ultra, I would at least feel a little tired at
around mile 17-20, as I would be going through the first "wall" of glycogen
depletion. There was no such feeling at all this time. It felt, almost
alarmingly too good.
After mile 20 it was steep downhill on the power line trail. I was running
FAST. How fast? I don't know for sure because I wasn't wearing 305, but I
was pretty sure that at certain point I had gone under 7 minute mile pace. A
women yelled from behind, "whoever it is in front me, that is fine downhill
running!" That's about the best compliment I have ever received about my
running. It was such a boost of my confidence that I kept a fast pace,
totally have forgotten what I had planned.
I spent little time at Fish Hatchery aid station, as I was carrying enough
snacks in my camelbak. The next 5 miles or so were on the road, and it was
flat. I was almost complaining: I thought this is supposed to be a trail
race? where are the mountains? Later we reached a section of Colorado trail.
I felt strong on the climb and was easily passing every runner in sight.
The only runner who kept up with me was a Japanese woman. I told her that
she looked strong, and she seemed very happy but thought it was too soon to
judge. I would find out later that she didn't finish the race.
By the time I made the dramatic descent to reach Twin Lakes (mile 39.5), I
spent exactly 8 hours in the first 40 miles, and that includes the time I
spent at Twin Lakes aid station. Averaging 12 minute pace on such a hilly
course was about as good as I could hope for. Too good. I knew, that the
real Leadville 100 hadn't started yet. And soon, I would learn why Caballo
Blanco calls it Deadville 100.
m**k
发帖数: 18660
2
坐在沙发上,读的我伤心啊。英雄怎么又木右沉住气。。
这个hope pass到底有没有希望阿。
r********r
发帖数: 2912
3
继续等续集

why
would
glycogen

【在 L***0 的大作中提到】
: Coming out of May Queen, I knew that the first real climb of the race was
: about to begin. At around the 20 mile mark, we will reach sugarloaf pass
: which is over 11,000ft. The actual climb was a lot easier that what I
: anticipated. The dirt road was mostly smooth and not technical. It was
: practically flat by the mountain running standard. I couldn't understand why
: everyone around me was walking. I was thinking, if you walk here, how would
: you be climbing Hope Pass? I jogged up easily, passing tons of runners. I
: felt absolute nothing at mile 20, no fatigue of any sort, not even a tiny
: bit. Normally, even in an ultra, I would at least feel a little tired at
: around mile 17-20, as I would be going through the first "wall" of glycogen

d*********6
发帖数: 6115
4
你和serendip的经历给我上了特别珍贵的课。

why
would
glycogen

【在 L***0 的大作中提到】
: Coming out of May Queen, I knew that the first real climb of the race was
: about to begin. At around the 20 mile mark, we will reach sugarloaf pass
: which is over 11,000ft. The actual climb was a lot easier that what I
: anticipated. The dirt road was mostly smooth and not technical. It was
: practically flat by the mountain running standard. I couldn't understand why
: everyone around me was walking. I was thinking, if you walk here, how would
: you be climbing Hope Pass? I jogged up easily, passing tons of runners. I
: felt absolute nothing at mile 20, no fatigue of any sort, not even a tiny
: bit. Normally, even in an ultra, I would at least feel a little tired at
: around mile 17-20, as I would be going through the first "wall" of glycogen

m**k
发帖数: 18660
5
上完课,自己该出错还是出错。lol

【在 d*********6 的大作中提到】
: 你和serendip的经历给我上了特别珍贵的课。
:
: why
: would
: glycogen

d*********6
发帖数: 6115
6
微微一笑,坚决不抽。

【在 m**k 的大作中提到】
: 上完课,自己该出错还是出错。lol
b***i
发帖数: 10018
7
too many road kills...

why
would
glycogen

【在 L***0 的大作中提到】
: Coming out of May Queen, I knew that the first real climb of the race was
: about to begin. At around the 20 mile mark, we will reach sugarloaf pass
: which is over 11,000ft. The actual climb was a lot easier that what I
: anticipated. The dirt road was mostly smooth and not technical. It was
: practically flat by the mountain running standard. I couldn't understand why
: everyone around me was walking. I was thinking, if you walk here, how would
: you be climbing Hope Pass? I jogged up easily, passing tons of runners. I
: felt absolute nothing at mile 20, no fatigue of any sort, not even a tiny
: bit. Normally, even in an ultra, I would at least feel a little tired at
: around mile 17-20, as I would be going through the first "wall" of glycogen

i*********5
发帖数: 19210
8
咋们这才送出俩华人勇士去功LT100,而人家日本女士已经上同一个战场了!同学们得
深思呀!
g********s
发帖数: 1969
9
waiting for the next ..............
f*******n
发帖数: 5241
10
那边还有一个韩国大妈呢,JUNKO KAZUKAWA,48岁,28:35完成。她还跑了
数次Pikes Peak。

【在 i*********5 的大作中提到】
: 咋们这才送出俩华人勇士去功LT100,而人家日本女士已经上同一个战场了!同学们得
: 深思呀!

y****o
发帖数: 646
11
"I thought this is supposed to be a trail race? where are the mountains?"哈
哈,出来混,马上就要还啦!

why
would
glycogen

【在 L***0 的大作中提到】
: Coming out of May Queen, I knew that the first real climb of the race was
: about to begin. At around the 20 mile mark, we will reach sugarloaf pass
: which is over 11,000ft. The actual climb was a lot easier that what I
: anticipated. The dirt road was mostly smooth and not technical. It was
: practically flat by the mountain running standard. I couldn't understand why
: everyone around me was walking. I was thinking, if you walk here, how would
: you be climbing Hope Pass? I jogged up easily, passing tons of runners. I
: felt absolute nothing at mile 20, no fatigue of any sort, not even a tiny
: bit. Normally, even in an ultra, I would at least feel a little tired at
: around mile 17-20, as I would be going through the first "wall" of glycogen

1 (共1页)
进入Running版参与讨论
相关主题
关于跑步前吃东西的UTMB is so much more beautiful than LT100
我准备好了么?The Born to Run cover photo you haven't seen
借GU之风,问个问题Micah True (Caballo Blanco) is dead
Let the carb-loading begin!caballo blanco's story
The battle of Leadville (5) - Twin Lakes back to Sugarloaf极简跑鞋
The battle of Leadville (4) - crossing Hope Pass, twiceThe battle of Leadville (2) - to May Queen
Some thoughts during my 6 mile tempo run this morningThe uphill challenge
among those who didn't finish yesterday诚征Leadville100 pacer或support crew
相关话题的讨论汇总
话题: lakes话题: twin话题: mile话题: would话题: queen