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Running版 - 慢跑中大腿肌肉抽筋,求分析
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连着跑了19天,明天终于要休息了Running slow, and a question
相关话题的讨论汇总
话题: mate话题: english话题: homie话题: 肌肉话题: joking
进入Running版参与讨论
1 (共1页)
b**********y
发帖数: 7371
1
慢跑,心律比MAF高10,3麦左右突然大腿肌肉抽筋,由左腿股内侧肌到缝匠肌,发展到
右腿股内侧肌加股外侧肌,拉伸后有所减轻,勉强跑完
困惑:俺慢跑从来都是小腿肌肉疼痛,大腿肌肉抽筋第一次;跑前吃的较均衡,应该没
有电解质不平衡的问题;才跑了5k,也没流多少汗。
点解? 求分析
w**********g
发帖数: 2077
2
分析哈? be a man, don't be a boy.
b**********y
发帖数: 7371
3
look who was talking...
cheers, mate

【在 w**********g 的大作中提到】
: 分析哈? be a man, don't be a boy.
w**********g
发帖数: 2077
4
You need to improve your English, pal. Nobody here wants to mate you. Lol

【在 b**********y 的大作中提到】
: look who was talking...
: cheers, mate

b**********y
发帖数: 7371
5
snds like ur a English major, eh. at least u can tell a noun from a verb,
mate? or u rather fancy to be called a cu-nt?

【在 w**********g 的大作中提到】
: You need to improve your English, pal. Nobody here wants to mate you. Lol
w**********g
发帖数: 2077
6
Dude, nobody uses mate your way. I was half joking and half serious. I used
"pal" to close our distance and "lol" to indicate I was joking. You still
feel offended? My bad and apology to you,

【在 b**********y 的大作中提到】
: snds like ur a English major, eh. at least u can tell a noun from a verb,
: mate? or u rather fancy to be called a cu-nt?

s**********r
发帖数: 283
7
One possible reason is that you didn't eat enough salt in your everyday food.
Another possible reason is that the weather was not good (too cold or windy)
and you didn't stretch before you ran.

【在 b**********y 的大作中提到】
: 慢跑,心律比MAF高10,3麦左右突然大腿肌肉抽筋,由左腿股内侧肌到缝匠肌,发展到
: 右腿股内侧肌加股外侧肌,拉伸后有所减轻,勉强跑完
: 困惑:俺慢跑从来都是小腿肌肉疼痛,大腿肌肉抽筋第一次;跑前吃的较均衡,应该没
: 有电解质不平衡的问题;才跑了5k,也没流多少汗。
: 点解? 求分析

R*****s
发帖数: 41236
8
看不懂各种肌,3迈就抽的确不正常,是不是跑前举重了?

【在 b**********y 的大作中提到】
: 慢跑,心律比MAF高10,3麦左右突然大腿肌肉抽筋,由左腿股内侧肌到缝匠肌,发展到
: 右腿股内侧肌加股外侧肌,拉伸后有所减轻,勉强跑完
: 困惑:俺慢跑从来都是小腿肌肉疼痛,大腿肌肉抽筋第一次;跑前吃的较均衡,应该没
: 有电解质不平衡的问题;才跑了5k,也没流多少汗。
: 点解? 求分析

b**********y
发帖数: 7371
9
i am not that easy to get turned on, dude
was just joking and messing with ya.
no need to apologize. let's just enjoy the weather and bitter sweet chats, u
savvy, mate?

used

【在 w**********g 的大作中提到】
: Dude, nobody uses mate your way. I was half joking and half serious. I used
: "pal" to close our distance and "lol" to indicate I was joking. You still
: feel offended? My bad and apology to you,

b**********y
发帖数: 7371
10
low salt, cud be - since i was following low sodium dietary guidance. and i
was fasting the day before, on which i ran the same course.
aren't there some sayings on pre-run stretching is not necessary? i dont
stretch since i only jog, not run

food.
windy)

【在 s**********r 的大作中提到】
: One possible reason is that you didn't eat enough salt in your everyday food.
: Another possible reason is that the weather was not good (too cold or windy)
: and you didn't stretch before you ran.

相关主题
读了置顶的新手指南,让我倍受打击如何正确使用跑步机
还是心率问题,新手请教大家! (转载)如果想参加12月份的半马,需要跟一个training plan吗
连着跑了19天,明天终于要休息了心率问题,快疯了
进入Running版参与讨论
b**********y
发帖数: 7371
11
没举重,但头天绝食来着,跑前已吃喝了两顿了

【在 R*****s 的大作中提到】
: 看不懂各种肌,3迈就抽的确不正常,是不是跑前举重了?
h****w
发帖数: 1363
12
老狼没文化,澳洲人喜欢用 mate, as in "G'day mate!"

【在 w**********g 的大作中提到】
: You need to improve your English, pal. Nobody here wants to mate you. Lol
R*****s
发帖数: 41236
13
老黑好像喜欢说Homie,打GTA学的..

【在 h****w 的大作中提到】
: 老狼没文化,澳洲人喜欢用 mate, as in "G'day mate!"
b**********y
发帖数: 7371
14
擦擦,歪楼了!
欧凯,老英爱说mate,澳洲人不都是brits的表弟麽,爱尔兰人用cu-nt不光是骂人滴,
就像加州的老黑亲热的叫你bit-ch
z******o
发帖数: 3285
15
我都看懂mate了,那谁,你的英英要进步啊!
英国人还爱说go on,=你可以闪了,我觉得这个说法很好。
w**********g
发帖数: 2077
16
你们几个mate吧,俺去肥版了
R*****s
发帖数: 41236
17
小男人,一受气就回娘家..

【在 w**********g 的大作中提到】
: 你们几个mate吧,俺去肥版了
w**********g
发帖数: 2077
18
没有呀,我去mate姚明。。。

【在 R*****s 的大作中提到】
: 小男人,一受气就回娘家..
m******r
发帖数: 9604
19
老黑说的是内个吧?

【在 R*****s 的大作中提到】
: 老黑好像喜欢说Homie,打GTA学的..
R*****s
发帖数: 41236
20
不是,就是哥们儿的意思,GTA5从头homie到尾...
http://en.wikipedia.org/wiki/Homie
Homie (from "homeboy") is an English language slang term found in American
urban culture, whose origins etymologists generally trace[1] to African
American Vernacular English from the late 19th century, with the word "
homeboy" meaning a male friend from back home.

【在 m******r 的大作中提到】
: 老黑说的是内个吧?
w**********g
发帖数: 2077
21
你明儿上班去用用homie或mate试试。。。

【在 R*****s 的大作中提到】
: 不是,就是哥们儿的意思,GTA5从头homie到尾...
: http://en.wikipedia.org/wiki/Homie
: Homie (from "homeboy") is an English language slang term found in American
: urban culture, whose origins etymologists generally trace[1] to African
: American Vernacular English from the late 19th century, with the word "
: homeboy" meaning a male friend from back home.

b**********y
发帖数: 7371
22
homie应该是南方老黑的用语吧

【在 R*****s 的大作中提到】
: 不是,就是哥们儿的意思,GTA5从头homie到尾...
: http://en.wikipedia.org/wiki/Homie
: Homie (from "homeboy") is an English language slang term found in American
: urban culture, whose origins etymologists generally trace[1] to African
: American Vernacular English from the late 19th century, with the word "
: homeboy" meaning a male friend from back home.

1 (共1页)
进入Running版参与讨论
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话题: mate话题: english话题: homie话题: 肌肉话题: joking