k*******9 发帖数: 3361 | 1 但是被瓜分完了,木有照片,样子就和一般的brownie一样。上星期吃了我同事做的,觉得这个难得没那么甜,符合我们的口味,而且是用豆子做的,相对健康一些,于是要来了方子。方法很简单,连我都能成功做出来,大家也可以。方子如
下:
15 ounce can no-salt-added black beans, drained and rinsed
3 large eggs
1/3 cup melted butter(more for the baking dish)
1/4 cup cocoa powder
1/3 teaspoon salt
2 teaspoons gluten-free vanilla extract
1/2 cup plus 2 tablespoons cane sugar
1/2 cup gluten-free semisweet chocolate chips
1/3 cup finely chopped walnuts
Preheat oven to 350 degrees
Butter an 8-inch baking pan
Place the beans, eggs, melted butter, cocoa powder, salt, vanilla and sugar
in the bowl of a food processor and blend until smooth. Remove the blade and
gently stir in the chocolate chips and walnuts.
Transfer mixture to prepared pan. Bake 30 to 35 minutes or until just set in
the center. Cool before cutting into squares.
Makes 16 brownies | k*******9 发帖数: 3361 | 2 用不用food processor无所谓,blender也行,只要能把那些东西打成浆就行了。黑豆
罐头不一定要无盐的,我在超市看到的罐头多多少少都有加盐,买回来用水多冲冲就可
以了。 | B****2 发帖数: 8892 | 3 一直以为你自吹自擂将Flawless给拼错了,看完才知道是不用面粉的。 | k*******9 发帖数: 3361 | 4 =。= 巴马兄视角独特。。。
【在 B****2 的大作中提到】![](/moin_static193/solenoid/img/up.png) : 一直以为你自吹自擂将Flawless给拼错了,看完才知道是不用面粉的。
| p**********t 发帖数: 3680 | |
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