q*c
发帖数: 17993 | 1 ☆─────────────────────────────────────☆
racketshield (过网击球) 于 (Wed Jan 7 10:52:50 2009) 提到:
看你们用雪杖相互杖责的有趣，俺忍不住挥着雪杖也上来比划。
先声明，俺的ski水平只是intermediate, 大牛小牛听过笑过就算。
个人体会：
雪杖是鸡肋，没有不行，有了不知如何正确使用。
俺用雪杖干如下事体：
1.点杖，使雪靴与雪橇分离。
2.摔倒前，空中乱划，力求保持平衡
3.去钩掉在沟里的雪橇或另一个雪杖
4.cross country时的动力
5.遇见大牛们敬礼
6.碰到大熊们当sword使
7.camp fire时串烤鹿肉吃。
8.转弯时，“点点”地，so I look cool.
网上剪贴：
Ski poles are typically the last piece of equipment new snow skiers begin
using, but they are beneficial for balance and can assist skiers of all
abilities in recovering from a fall. When used appropriately, ski poles are
valuable tools in the sport of snow skiing.
Downhill ski poles are often misused in skiing. The purpose of your ski
poles is to help provide balance. However, you don't lean on the them or
rely on them too much. Ski balance should originate from your core abdominal
muscles, buttocks, and legs. How you place your shoulders while skiing
makes a difference as well. You want to keep your shoulders square to the
hill or in other words, facing the bottom of the hill.
Step1
Select the appropriate poles for your size. When turned upside down and
grasped under the basket, your elbow should form a right angle. This assures
the poles are not too long or too short.
Step2
Grasp the poles firmly. If you choose to use the strap to secure the ski
pole to your wrist in a fall, enter the loop on the strap from the bottom.
This prevents wrist injuries that can occur if the strap is placed
incorrectly.
Step3
Plant your ski pole during a turn. Use your left pole for a left turn, and
your right pole for a right turn. This maneuver enhances the balance and
rhythm of your turns. You plant your ski pole as you are initiating a turn.
You plant one ski pole at a time. For example, you plant your left ski pole
as you are turning to the left. And vice versa - you plant your right ski
pole as you are turning to the right. Do not lift your ski pole high in the
air. This is a waste of time and energy. Instead quickly and smoothly plant
it into the ground and remove it at the completion of your turn.
Step4
Use the ski poles as leverage when recovering from a fall. Situate your skis
perpendicular to the slope, and use both poles on your downhill side to
push yourself off the ground.
Step5
Push yourself along flat terrain with the aid of ski poles. Use the momentum
you gain from pushing with ski poles to carry you further in flat areas
while conserving your lower body strength.
☆─────────────────────────────────────☆
FridayInLove (兰花贼) 于 (Wed Jan 7 11:53:21 2009) 提到:
to me, a board rider, the most important function of the poles is to keep
moving poking the ground in plain areas
☆─────────────────────────────────────☆
cookiejar (饼干桶) 于 (Wed Jan 7 12:12:51 2009) 提到:
To me, when I am a skier, one reason to keep the poles around is to pull the
asses of riders like you out of the flat
☆─────────────────────────────────────☆
Randonee (Alpine Touring) 于 (Wed Jan 7 12:24:53 2009) 提到:
有没有用pole打过架?
ski pole还有几个重要的作用,不过都在backcountry的时候用
are
abdominal
assures
.
pole
the
plant
skis
momentum
☆─────────────────────────────────────☆
cookiejar (饼干桶) 于 (Wed Jan 7 12:27:11 2009) 提到:
扎帐篷的时候做地钉，特管用。俩人四跟pole，俩ice ax，一下都解决了
☆─────────────────────────────────────☆
Randonee (Alpine Touring) 于 (Wed Jan 7 12:28:57 2009) 提到:
可以用pole和tarp搭shelter
☆─────────────────────────────────────☆
maywhite (冰山雪原) 于 (Wed Jan 7 12:31:43 2009) 提到:
这个总结得好，我也来总结自己的用法。开始是看大家滑雪都拿pole，所以一开始
就拿上了，等后来上level 5，6课甚至level 7课的时候教练都根本不提怎么用pole才
发现用早了，不过拿在手上习惯了就拿着罢，由此也发掘出很多功能:
1。最好是平地skating的时候帮助移动，比单板脱下来抗着走好很多。还拖过滑
单板的，没pole就没办法了。
2。摔倒和掉进树坑的时候，特别雪厚的时候没pole是很难站起来的。
3。速度快有点失去平衡的时候，挥一下pole能调整回保持平衡。
4。滑蘑菇要用，但还不是很清楚使用技巧，目前就是帮助引导身体向前，明确
自己要滑的路线。
5。抗雪板的时候当拐杖或者用来拎雪板
6。和同伴玩闹的时候当剑使
☆─────────────────────────────────────☆
cookiejar (饼干桶) 于 (Wed Jan 7 12:33:31 2009) 提到:
美白的屁股好像经常被poles打，哈哈
☆─────────────────────────────────────☆
maywhite (冰山雪原) 于 (Wed Jan 7 12:39:50 2009) 提到:
你的被敲更多。。。。。
☆─────────────────────────────────────☆
cookiejar (饼干桶) 于 (Wed Jan 7 12:42:13 2009) 提到:
no way, I ski fast.
☆─────────────────────────────────────☆
flyfaraway (fly) 于 (Wed Jan 7 12:44:33 2009) 提到:
not me, not me, not me...
Ok, ok, it was me :). I like using my pole to beat soft butt :)
☆─────────────────────────────────────☆
maywhite (冰山雪原) 于 (Wed Jan 7 12:48:27 2009) 提到:
忘记好几次被追上的敲打经验? 看来是下手太轻了。
☆─────────────────────────────────────☆
Randonee (Alpine Touring) 于 (Wed Jan 7 12:49:52 2009) 提到:
下次戳, 哈哈
☆─────────────────────────────────────☆
maywhite (冰山雪原) 于 (Wed Jan 7 12:50:12 2009) 提到:
你，，，，，快多长点肉出来，还要长在PP上。
☆─────────────────────────────────────☆
maywhite (冰山雪原) 于 (Wed Jan 7 12:51:02 2009) 提到:
还是你狠，好，赫赫~~~~~
☆─────────────────────────────────────☆
Randonee (Alpine Touring) 于 (Wed Jan 7 12:52:41 2009) 提到:
fly同学太瘦了, 下次做排骨汤吧:)
不过要是和我一样重,也fly不起来,赫赫
☆─────────────────────────────────────☆
flyfaraway (fly) 于 (Wed Jan 7 13:03:08 2009) 提到:
还是你给点我好了，呵呵，我可没说你有剩的阿 ：）
☆─────────────────────────────────────☆
flyfaraway (fly) 于 (Wed Jan 7 13:04:04 2009) 提到:
我的汤尽骨头了，还是你的看着有营养一些 ：）
☆─────────────────────────────────────☆
Randonee (Alpine Touring) 于 (Wed Jan 7 13:07:42 2009) 提到:
骨头汤有滋味
☆─────────────────────────────────────☆
flyfaraway (fly) 于 (Wed Jan 7 13:13:03 2009) 提到:
那也得找个女童鞋的骨头汤阿，我的肯定没什么滋味 ：）
☆─────────────────────────────────────☆
maywhite (冰山雪原) 于 (Wed Jan 7 13:14:44 2009) 提到:
排骨汤, 排骨汤，，，， 我喜欢喝汤和吃排骨上的肉。
☆─────────────────────────────────────☆
Randonee (Alpine Touring) 于 (Wed Jan 7 13:15:36 2009) 提到:
你会做什么排骨?
☆─────────────────────────────────────☆
FridayInLove (兰花贼) 于 (Wed Jan 7 13:58:33 2009) 提到:
haha see we all feel the same, just from different aspects
the
☆─────────────────────────────────────☆
Yoss (...but we still have the radio) 于 (Wed Jan 7 14:36:20 2009) 提到:
Poles are also essential in order to perform a proper "yard sale".
Without them it's at most a very small apartment sale at best...
☆─────────────────────────────────────☆
cookiejar (饼干桶) 于 (Wed Jan 7 15:00:41 2009) 提到:
exactly. helmet, goggle, gloves, hat, poles, skis... |
|
