a*******r 发帖数: 122 | 1 How many kicks do you usually need for 25m swim with breaststroke? |
g*z 发帖数: 3227 | 2 算不算长划水?算不算跳台出发?
【在 a*******r 的大作中提到】![](/moin_static193/solenoid/img/up.png) : How many kicks do you usually need for 25m swim with breaststroke?
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a*******r 发帖数: 122 | |
g*z 发帖数: 3227 | 4 拉长了游大概长划水 + 5次动作吧。
【在 a*******r 的大作中提到】![](/moin_static193/solenoid/img/up.png) : 算不算长划水? Yes : 算不算跳台出发?No
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a*******r 发帖数: 122 | 5 Looks like long way to go for me. I need at least 8 to get other end. |
g*z 发帖数: 3227 | 6 8次很不错啦。 注意每次动作结束后的streamline,阻力减少了动作效率也就上去了。
【在 a*******r 的大作中提到】![](/moin_static193/solenoid/img/up.png) : Looks like long way to go for me. I need at least 8 to get other end.
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p*5 发帖数: 16204 | 7 我觉得你最多长划臂+3次动作
【在 g*z 的大作中提到】![](/moin_static193/solenoid/img/up.png) : 拉长了游大概长划水 + 5次动作吧。
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g*z 发帖数: 3227 | 8 那得漂多久阿。。。
【在 p*5 的大作中提到】![](/moin_static193/solenoid/img/up.png) : 我觉得你最多长划臂+3次动作
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c**A 发帖数: 1474 | 9 nod. 无论蛙还是自, 划水数应该和速度一起讨论。
【在 g*z 的大作中提到】![](/moin_static193/solenoid/img/up.png) : 那得漂多久阿。。。
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a*******r 发帖数: 122 | 10 I guess if I were taller, I may do less. Most of time I need 10, unless I
kick the wall really hard at start. Good to know there is still much to
learn, even with breast stroke. |
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m******r 发帖数: 9604 | 11 25yd的池子,雪娟来一个华丽的转身,再加一个stroke一直漂,能漂到对岸吧? |
l**********n 发帖数: 2810 | 12 哈哈,好有喜感~~
【在 g*z 的大作中提到】![](/moin_static193/solenoid/img/up.png) : 那得漂多久阿。。。
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g*z 发帖数: 3227 | 13 昨天在25码池里试了一下,蹬边 + 长划臂 + 3次动作,不算漂得太无赖。。。那25米4
次足够了,3次还不行。
【在 p*5 的大作中提到】![](/moin_static193/solenoid/img/up.png) : 我觉得你最多长划臂+3次动作
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g*z 发帖数: 3227 | 14 我觉得主要是靠严格的streamline减少阻力以及划水/蹬水的质量,身高的因素影响其
实没那么大。
【在 a*******r 的大作中提到】![](/moin_static193/solenoid/img/up.png) : I guess if I were taller, I may do less. Most of time I need 10, unless I : kick the wall really hard at start. Good to know there is still much to : learn, even with breast stroke.
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g*z 发帖数: 3227 | 15 加跳台出发估计可以。。
【在 m******r 的大作中提到】![](/moin_static193/solenoid/img/up.png) : 25yd的池子,雪娟来一个华丽的转身,再加一个stroke一直漂,能漂到对岸吧?
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a*******r 发帖数: 122 | 16 I generally glide for up to 2 seconds after each kick. How long do you
glide? I am wondering whether my glide is too short, or my kick is not
efficient enough. Maybe both, I guess. |
g*z 发帖数: 3227 | 17 其实正如慕鱼所说,划水数应该和速度一起讨论。不用纠结于最少能划多少下。长距离
蛙泳和短距离冲刺滑行的时间都不一样。
【在 a*******r 的大作中提到】![](/moin_static193/solenoid/img/up.png) : I generally glide for up to 2 seconds after each kick. How long do you : glide? I am wondering whether my glide is too short, or my kick is not : efficient enough. Maybe both, I guess.
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a*******r 发帖数: 122 | 18 Speed is not concern here. I just want to find out how efficient my kicks
are, which I think can be measured by the distance covered by the glide
after a kick. |
p********y 发帖数: 5141 | 19 啥叫长划水?
【在 g*z 的大作中提到】![](/moin_static193/solenoid/img/up.png) : 算不算长划水?算不算跳台出发?
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g*z 发帖数: 3227 | |
O********e 发帖数: 188 | 21 藕看高手划4次:start from the wall, 第一下那个pull down and dolphin kick 之后的4次.
藕自己撑长了都得8次,咳! |