z****u
发帖数: 185 | 1 2 questions:
1. Is there an obvious pause after the hands enter the water ?
2. Compared with the first kick, is the 2nd kick much weaker
in generating the forward force ?
zouzou | h*****o
发帖数: 598 | 2 1. I don't think so. Most butterflyers have their elbows flexed
upon entry. This preferable to a completely extended position.
With your elbows flexed at entry, extending your elbows immediately
after entry will start your hands moving outward even while your
upper arms are traveling inward. If your arms were completely
extened at entry , you would have to stop their inward motion before
you could accelerate them outward, that is why u do feel an
obvious pause at entry.
2 You can say that. Some
【在 z****u 的大作中提到】
: 2 questions:
: 1. Is there an obvious pause after the hands enter the water ?
: 2. Compared with the first kick, is the 2nd kick much weaker
: in generating the forward force ?
: zouzou
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