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Tennis版 - Re: Help! 发球!
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发球训练的视屏集合加个人见解练习录像,欢迎指教
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最近的全裸奔!看中网?没 劲!还是回忆 一下2001年的精彩对决吧! ! !
奔个打墙吧大家帮忙看看我正手的问题?
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相关话题的讨论汇总
话题: 发球话题: your话题: serve话题: toss话题: practice
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1 (共1页)
C*I
发帖数: 58
1
Agree, toss is very important. Another thing worth mentioning is your feet.
For me, my left foot(I am right-handed) is parallel to the baseline before the
serve. Bend your body back, turn your torso, shoulder and swing your racket
smothly. some ppl suggest 打背. It depends, if you toss the ball high, you can
try this.
Yes, practice is very important. Getting consistent serve is key to win match.
Relax when you practice serve, use only 60% of your power. 80% of power is
enough even in matches. Cons
1 (共1页)
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发球训练的视屏集合加个人见解练习录像,欢迎指教
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相关话题的讨论汇总
话题: 发球话题: your话题: serve话题: toss话题: practice