b*******e 发帖数: 724 | 1
If you swing hard and the ball still lands not far from the baseline, then you
have to work on your swing. It is the biomechanic. My serve usually bounces
straight onto the fence, but I am not a big and strong guy. IMHO, serve is the
most difficult swing in tennis. You gotta learn how to synchronize the whole
body.
Watch some video clips may help. Tennisone.com has a lot of them. Then just
practice.
? | c*******s 发帖数: 19 | 2 Babyhorse:
do you have a kind of "freezing" balance motion while you serve?
It is like when you toss the ball, before you actually turn your torso
(arm,...) drop the racket head, and actually swing,
do you kind of "freeze" your motion like
Knee flexed, looking upward for the ball, and most importantly, with your
wrist stiffen, and racket pointing upward?
And then all the momentum starts from there, and happen really quickly, turn
body, drop racket and swing,...
you
the
历
【在 b*******e 的大作中提到】![](/moin_static193/solenoid/img/up.png) : : If you swing hard and the ball still lands not far from the baseline, then you : have to work on your swing. It is the biomechanic. My serve usually bounces : straight onto the fence, but I am not a big and strong guy. IMHO, serve is the : most difficult swing in tennis. You gotta learn how to synchronize the whole : body. : Watch some video clips may help. Tennisone.com has a lot of them. Then just : practice. : ?
| b*******e 发帖数: 724 | 3
I understand what you mean by "freezing motion".
I don't think I freeze long enough! I know I should for timing purpose.
Because most of my failed serves go 5-6 inches longer out of the service line.
I know they were caused by me not freezing the motion milisecond longer and
hit the ball early. It is a timing thing. The player that does the freezing
motion really well is Federer. Actually, his serve was analyzed on one issue
of Tennis magazine last year.
On the other hand, the tennis coach back
【在 c*******s 的大作中提到】![](/moin_static193/solenoid/img/up.png) : Babyhorse: : do you have a kind of "freezing" balance motion while you serve? : It is like when you toss the ball, before you actually turn your torso : (arm,...) drop the racket head, and actually swing, : do you kind of "freeze" your motion like : Knee flexed, looking upward for the ball, and most importantly, with your : wrist stiffen, and racket pointing upward? : And then all the momentum starts from there, and happen really quickly, turn : body, drop racket and swing,... :
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