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发帖数: 70 | 1 For your volleys, if you have some room in your basement or your garage, get
a piece of thick plywood, about 4'x4', secure it at an angle against a wall
, and from a distance of about 6' to 12', incrementally, depending on the ro
om you have and your ability, hit volleys back and forth, sometimes with you
r forehand volley only, sometimes with your backhand volley, and other times
alternating from one to the other or mixing them up. This drill is shown in
the videos, although I recommend using a |
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