b*e
发帖数: 3845 | 1 linhuchong反手 practice
https://www.youtube.com/watch?v=hTlINDiUZwM
Best 1HBH Lesson (in my opinion)
https://www.youtube.com/watch?v=7taVCn_dgTQ
I feel that the biggest problem of linhuchong's 反手 is the exact same
problem as the student in the lesson, which is using too much arm. He should
use more shoulder. When practicing, you don't have to use ball machine.
Self drop the ball and hit 1hbh is good enough to learn the stroke initially
(just like the coach did in the video).
Hope it helps you 重建反手 in the winter.
Also pay attention to the timing of the knee bend and racquet head drop. |
l********g
发帖数: 677 | 2 Thanks a lot!!
包子一个先奉上！
等到这个练得差不多时，再南下向你讨教反手的削球
should
initially
【在 b*e 的大作中提到】
: linhuchong反手 practice
: https://www.youtube.com/watch?v=hTlINDiUZwM
: Best 1HBH Lesson (in my opinion)
: https://www.youtube.com/watch?v=7taVCn_dgTQ
: I feel that the biggest problem of linhuchong's 反手 is the exact same
: problem as the student in the lesson, which is using too much arm. He should
: use more shoulder. When practicing, you don't have to use ball machine.
: Self drop the ball and hit 1hbh is good enough to learn the stroke initially
: (just like the coach did in the video).
: Hope it helps you 重建反手 in the winter.
|
l********g
发帖数: 677 | |
b*e
发帖数: 3845 | 4 Also, you want to develop the feel of your backhand shot without using the
ball machine. Just do self feed. Do not hit too hard in the beginning. But
you need to make sure there is
1. Knee bend (right before rotation)
2. Racquet head drop below wrist, below ball
3. Solid contact
4. Low to high swing (make sure there is some topspin)
5. At the end of follow through, optionally you can let the wrist go
【在 l********g 的大作中提到】
: 这土场真漂亮啊！
|
n**u
发帖数: 768 | 5 Lovely Ukraine or Russian accent. Ukraine are very nice and friendly people
. most of them seem to be 4.0/4.5/5.0 players. |
