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Weightlifting版 - zz The Box Squat for Bodybuilders
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1 (共1页)
h****8
发帖数: 599
1
The Box Squat for Bodybuilders
by Nate Green
Christian Thibaudeau doesn't believe I'll try it. He's testing me.
"You have to do it tomorrow and let me know how it goes," he says in his
thick French Canadian accent. "You're the journalist. You're supposed to
experience what you write about." Then he laughs.
I think momentarily about refuting this claim and reminding him that
journalists typically don't try shit, but I think better of it and agree to
try out his new leg protocol, which includes a
1 (共1页)
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版上中高手: 发一个训练 sample plan 吧深蹲后几天恢复正常?
健身月志(2010年3月版)Squats
分享一个训练计划。work on squat increase vertical leap?
关于如何做大重量深蹲的那天看到一人下斜卧推315磅
相关话题的讨论汇总
话题: squat话题: box话题: he话题: try