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Weightlifting版 - Power Training
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1 (共1页)
y****l
发帖数: 97
1
Interesting book:
http://www.amazon.com/Mens-Health-Power-Training-Performance-
based/dp/1594865841/ref=sr_1_1?ie=UTF8&qid=1305001385&sr=8-1
f*******n
发帖数: 5241
2
展开说说?

【在 y****l 的大作中提到】
: Interesting book:
: http://www.amazon.com/Mens-Health-Power-Training-Performance-
: based/dp/1594865841/ref=sr_1_1?ie=UTF8&qid=1305001385&sr=8-1

y****l
发帖数: 97
3

Quoting one paragraph from the book:
HOW STRONG ARE YOU?
...
I will pose some questions to you. Who is stronger, the guy who can
bench-press more than 400 ponds or the guy who can do 100 pushups nonstop?
How about the guy who can squat well over 500 ponds versus the guy who can
do 10 perfect, full -single-leg pistol squats with just his body weight?
...

【在 f*******n 的大作中提到】
: 展开说说?
M***y
发帖数: 2252
4
答案是?

【在 y****l 的大作中提到】
:
: Quoting one paragraph from the book:
: HOW STRONG ARE YOU?
: ...
: I will pose some questions to you. Who is stronger, the guy who can
: bench-press more than 400 ponds or the guy who can do 100 pushups nonstop?
: How about the guy who can squat well over 500 ponds versus the guy who can
: do 10 perfect, full -single-leg pistol squats with just his body weight?
: ...

1 (共1页)
进入Weightlifting版参与讨论
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相关话题的讨论汇总
话题: power话题: training话题: who话题: guy话题: sr