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_Climbing版 - 5.10
相关主题
大家都在干啥呢?手指疼:(
Doug Scott[TR] Mt. Jefferson climb (June. 27-29, 2009) (1)
Last night's dreamif you want to climb
攀岩过后手臂如何休息和恢复啊How should I begin?
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[TR] Mt. Hood - 6/14/2008咱们讨论一下登山前的训练内容吧
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话题: climb话题: gym话题: allentown话题: after
1 (共1页)
h*********r
发帖数: 650
1
haha... After climbed in one gym in berkeley, I realized my inabilities to
climb 5.10 is purely because of the rating in Allentown gym... I can
comfortably climb 5.10c here. xixi
k********g
发帖数: 24
2

I once read from a book that 5.10 does not really need strong muscles but good
balance. For us, I think we should maximize the use of the feet. But beyond
5.10, we got to train more on arm and finger muscles...

【在 h*********r 的大作中提到】
: haha... After climbed in one gym in berkeley, I realized my inabilities to
: climb 5.10 is purely because of the rating in Allentown gym... I can
: comfortably climb 5.10c here. xixi

1 (共1页)
相关主题
[公告] Climbing 板的投票结果is there anyone plan to climb Mt. Denali
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after playing basket ball with some boys请辞climbing版副 (转载)
Are you guys really busy?TR: 08/02/2008 Sahale Climb - Quien Sabe
大家都在干啥呢?手指疼:(
Doug Scott[TR] Mt. Jefferson climb (June. 27-29, 2009) (1)
Last night's dreamif you want to climb
攀岩过后手臂如何休息和恢复啊How should I begin?
相关话题的讨论汇总
话题: climb话题: gym话题: allentown话题: after