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发帖数: 2741 | 1 The Best Frozen Dinners
No time to cook? Try one of these 12 healthy options | p*********y
发帖数: 2741 | 2 Tasty Low Calorie Frozen Foods
1. Stouffer's Lean Cuisine Cafe Classics Grilled Chicken With Penne Pasta
250 calories, 5 g fat, 690 mg sodium, 3 g fiber, 6 g sugar
2. Weight Watchers Smart Ones
Beef & Vegetable Rice Bowl
260 calories, 5 g fat, 790 mg sodium, 4 g fiber, 10 g sugar
3. Gorton's Shrimp Bowl Alfredo
290 calories, 5 g fat, 980 mg sodium
4. Healthy Choice Bowls
Chicken Teriyaki With Rice
310 calories, 6 g fat, 600 mg sodium, 6 g fiber, 10 | p*********y
发帖数: 2741 | 3 For dieters, prepackaged frozen dinners mean super-convenient meals and
instant portion control, but not all diet-friendly frozen foods are equally
tasty. Page through our gallery of microwaveable delights and duds.
Delight: Amy's Brown Rice, Black-Eyed Peas & Veggies Bowl
The veggies in frozen dinners tend to be soggy and scant, but the ones in
this dish from Amy's are actually plentiful and crunchy. The rice is fluffy
and the black-eyed peas are an interesting addition. Overall, it's a filling |
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