l**n
发帖数: 2405 | 1 刚去药店购买了消炎药：
Aleve, Anaprox, Anaprox DS
NAPROXEN (na PROX en) is a non-steroidal anti-inflammatory drug (NSAID). It
is used to reduce swelling and to treat pain. This medicine may be used for
dental pain, headache, or painful monthly periods. It is also used for
painful joint and muscular problems such as arthritis, tendinitis, bursitis,
and gout.
希望早点消炎。
除了这个炎症外其他零件倒是都很正常。 |
|
T****a
发帖数: 4651 | 2 Before I started running, I already have arthritis for years. So the choice
I made was b/w a body part that can be replaced with artificial device and
another body part that is much harder to replace (heart). I think we have
also discussed other running risks on this board before, such as heart
attacks. Indeed, running a life style choice more than anything else. |
|
m****i
发帖数: 1980 | 3 //pat,pat!
除了密切关注状况的发展，考虑是否寻求专业医生的诊断之外，可以每天跑完吃些生姜
，怎么吃下去无所谓，关于用量自己慢慢尝试，以没有胃部不适应为准，可以泡茶里，
炒菜里，煮汤里，或者就是切片生吃（效果应该最好），天天坚持，一来生姜有一定的
消严止痛作用，二来生姜有促进血液循环的作用，这就可以让身体肌肉暖和起来。我现
在长跑完就吃些，觉得挺好的，准备组建过渡到直接吃生的：D
来源于蒙古大学兽医专业博士，仅供参考哈。btw:1-2个月后如果有效果别忘记发包子
哈！
wear
but |
|
D*****t
发帖数: 558 | 4 Miyami,不许嘲笑我母校.
@Tianma, 找个骨科医生先明确诊断吧. osteoarthritis 还真是挺讨厌的, 跑步对OA 是益还是害, 也没有定论的. 另外, 腿冷有可能是血管, 尤其是动脉的问题. 也是aging related. |
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f*******g
发帖数: 3304 | 5 pat
1) try 'move free' (which can be purchased in costco etc) 2 tablets a day
for two weeks, one tab / day after two weeks
2) see doc |
|
g********s
发帖数: 1969 | 6 Better see a doctor.
Other than that, eat more anti-inflammation food, such as ginger, turmeric,
kale ... |
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T****a
发帖数: 4651 | 7 谢各位关心指点，MOVE FREE 是一直在吃的，一天一粒，准备改俩粒了。生姜从来没这
么吃过，准备试试。用兽医博士的专业术语， 这叫田马当活马医 ：D
我这个毛病从小就有，一年里只发几次，多在冬季，更像是风湿性关节炎(RA)，不像是
骨性关节炎(OA)。下次见医生， 让他给拍张片子看看。
最近突然很喜欢吃羊肉，吃了身体暖暖的，腿特别舒服。看来真是人老了，自然规律扛
不过啊！ |
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D*****t
发帖数: 558 | 8 RA usually affects small joints first. Knee problem is less common in RA
patients. |
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T****a
发帖数: 4651 | 9 just read some threads on another running forum,it appears that dehydration
and low blood sugar may be blamed for after run chills. with the cooling
temperature, i pay little attention to hydration b/c i don't feel thirsty.
also, with pressing time in the morning,i often run w/ an empty-stomach.
both may contribute to the chills.
i will take at least a bar before run and hydrate more ofter and see if
things turn around. |
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T****a
发帖数: 4651 | 10 铃儿响叮当 (JINGLE BELL RUN/WALK) 是由美国关节炎基金 (ARTHRITIS FOUNDATION)
组织的全国性的比赛, 在多达一百三十个城市举行, 也是它一年一度最大的募捐活动. 尽
管我对 5K 没有太大的兴趣, 但作为一位患有关节炎的长跑爱好者, JINGLE BELL 成了我每年的
必修课, 除了 FUND RAISING 外, 我觉得只要我还能跑 5K, 就证明关节炎患者不因轻易放弃长
跑.
今天是我第三次参加这里的 JINGLE BELL. 记得第一次跑这个5K, 头半程有几个下坡,
跑得很爽, 但后半程有两三个上坡, 尤其最后那个, 让我觉得没到终点已经没劲了. 去年的情况也
很类似, 多练了一年, 以为会进一步, 结果两年成绩完全一样. 不过去年的天气可是够糟的. 比赛
当天先是下了冻雨, 地上滑得可以溜冰. 我一下车就摔了一跤, 还好不严重. 在雨中开跑, 下坡时
不敢跑太快, 上坡时也怕打滑, 又是没到终点就没劲了.
今天的天气比去年稍强些, 一夜风雨下到了开跑前一小时, 雨住了, 风未止, 还好是下
坡顶风. 与前两次不同的是, 今天我竟... 阅读全帖 |
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v***l
发帖数: 2623 | 11 赞啊！才知道这个jingle bell是有组织的全国各地的比赛，而且还是和arthritis挂钩
的，明年也要考虑去支持一下！
)
. 尽
患者
,
跤,
劲了. |
|
T****a
发帖数: 4651 | 12 because of my arthritis, i'd wear this type of tights in temp <32F. the ones
i like most are call breath thermal from Mizuno which they claim turn sweat
into heat. since they are generally a bit tight, it could take you a mile
or so to get use to them, but they do a fabulous job keep you legs warm in
freezing cold weather.
oil. |
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b***i
发帖数: 10018 | 13 http://runningtimes.com/Article.aspx?ArticleID=21764
Glucosamine and chondroitin are used in combination to heal arthritis
and joint pain. But the largest clinical trial to date found them to
be no more effective than placebos. Also, there are theoretical concerns
that chondroitin might worsen prostate cancer and bleeding. Ditto for
glucosamine with diabetes, high blood pressure and elevated cholesterol.
Together, they’ve been reported to cause attacks in those who suffer
from asthma. |
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T****a
发帖数: 4651 | 14 there are several large clinical studies in attempt to address the
efficacy
of glucosamine (sometimes in combination with chondroitin) in
treating osteoarthritis (OA)- the most common form of arthritis, usually
occurring after middle age, marked by chronic breakdown of cartilage in
the joints leading to pain, stiffness, and swelling.
not surprisingly, the studies sponsored by makers of glucosamine showed
significant benefits while others showed no better efficacy than placebo
control. there are ... 阅读全帖 |
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c*******r
发帖数: 13580 | 15 arthritis has nothing whatsoever to do with what you wear. |
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g*2
发帖数: 658 | 16 Popliteal pain or pressure — Popliteal pain or pressure can accompany any
of the above pain patterns (anterior, medial, lateral knee pain). It is most
commonly caused by the buildup of pressure from a large, acute effusion.
When the patient flexes the knee in the presence of an effusion, the
quadriceps mechanism forces the fluid posteriorly. Pressure is exerted on
the gastrocnemius muscle, vascular structures, and the branches of the
sciatic nerve, leading to local pain, lower extremity edema, a... 阅读全帖 |
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f**********r
发帖数: 47 | 17 http://well.blogs.nytimes.com/2014/12/03/run-to-stay-young/
Run to Stay Young
Running may reverse aging in certain ways while walking does not, a
noteworthy new study of active older people finds. The findings raise
interesting questions about whether most of us need to pick up the pace of
our workouts in order to gain the greatest benefit.
Walking is excellent exercise. No one disputes that idea. Older people who
walk typically have a lower incidence of obesity, arthritis, heart disease
and dia... 阅读全帖 |
|
|
t******g
发帖数: 17520 | 19 英文highlight 原文是
Other researchers
who found a link between high-volume and -intensity
runners with knee and hip arthritis defined high-
volume running as running more than 57 miles (92
km) per week. |
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d**y
发帖数: 18174 | 20 degenerative arthritis的可能性一定比膝关节健康的人高……得多 -- 抱歉加上这两
个字。
但是和自己比（走极端，彻底不做承重运动，或者强度很低的保守运动），患病的可能
性要低的多，并且可以推迟。以前说过，严重缺少承重运动又不幸腰/下肢骨折的70岁+
老人，生存期和癌症差不多。骨折在生理和心理上很快就摧毁老人。
非常注意运动form的情况下，一周10到15个小时有氧运动是没问题的。
做过半月板切除手术的运动员都有膝的毛病。有的还连带有韧带和神经的问题。你应该
不会达到那么大强度。 |
|
d**y
发帖数: 18174 | 21 想起来你前些天发了帖子说膝盖有伤。看是哪类伤。如果是半月板切除或者部分切除（
需要急停转身或者高速转弯的运动最容易受的伤），游中低速的蛙泳就不碍事。要是严
重到做过韧带重建甚至膝盖替换，就得咨询一下医生。
浏览过一些膝盖恢复的文章。完全保护膝盖不运动反而会增加degenerative arthritis
的可能性，因为关节周围的肌肉和韧带会因为常年不运动非常脆弱，导致受过伤的关节
更容易相互挤压。 |
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z*********n
发帖数: 94654 | 22 google出来的科学文章，inactivity worsens knee arthritis
http://www.webmd.com/osteoarthritis/news/20020703/inactivity-wo
"Due to this muscle weakness, joints become less stable and their ability to
carry a load is reduced. This results in increased disability," says
Steultjens. "Consequently, the patient avoids activity even more, thus
entering a downward spiral toward increasing physical disability." |
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l**a
发帖数: 12455 | 23 这是允许服用医生开的一定剂量的某种药物的单子，
Betamethasone is a steroid medication.[1] It is used for a number of
diseases including rheumatic disorders such as rheumatoid arthritis and
systemic lupus erythematosus, skin diseases such as dermatitis and psoriasis
, allergic conditions such as asthma and angioedema,
第二个是一种测试剂
Tetracosactide is used to test if the adrenal glands are functioning
correctly.
Tetracosactide acts on the adrenal glands in the same way as natural ACTH.
This means if the adrenal glands are hea... 阅读全帖 |
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L**********s
发帖数: 12988 | 24 01. Downward Facing Dog Pose: Adho Mukha Svanasana
Adho Mukha Svanasana (AH-doh MOO-kah shvah-NAHS-anna)
adho = downward
mukha = face
svana = dog
Benefits
- Elongates and releases tension from your spine
- Stretches your hamstrings, calves, arches, and hands
- Strengthens your arms, shoulders, and back
- Improves mobility of your digestive system
- Relieves back pain, headaches, insomnia and fatigue
- Helps relieve the symptoms of menopause
- Downward-Facing Dog is a ... 阅读全帖 |
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L**********s
发帖数: 12988 | 25 01. Downward Facing Dog Pose: Adho Mukha Svanasana
Adho Mukha Svanasana (AH-doh MOO-kah shvah-NAHS-anna)
adho = downward
mukha = face
svana = dog
Benefits
- Elongates and releases tension from your spine
- Stretches your hamstrings, calves, arches, and hands
- Strengthens your arms, shoulders, and back
- Improves mobility of your digestive system
- Relieves back pain, headaches, insomnia and fatigue
- Helps relieve the symptoms of menopause
- Downward-Facing Dog is a ... 阅读全帖 |
|
v*****X
发帖数: 86 | 26 The Quasar MD emits a light that soothes and stimulates your skin to
increase blood flow and circulation, which produces new collagen.
Used for just 25 minutes once a week, you will seesignificant results in
your skin, including:
• Diminished Appearance of Wrinkles, Fine Lines and Enlarged Pores
• Firmer, more toned skin
• Increased blood flow
• Reduced acne
• Increase product absorption
The Quasar MD will help relieve minor muscle or joint pain, arthritis and
muscl... 阅读全帖 |
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s**p
发帖数: 702 | 27 http://www.23andMe.com/a/ff1/y1v8a
Offer Expires: Dec. 27th, 2011
这个折扣好久没有了，上次还是2010年的DNA day，那次是99元，那次原本说全天打折
，可是到了下午4点多就提前结束了。
这次只要79！！！大家快去抢啊！
可以测出以下疾病的得病概率
Abdominal Aortic Aneurysm
Age-related Macular Degeneration
Alcohol Dependence
Alopecia Areata
Ankylosing Spondylitis
Asthma
Atopic Dermatitis
Atrial Fibrillation
Atrial Fibrillation: Preliminary Research
Attention-Deficit Hyperactivity Disorder
Back Pain
Basal Cell Carcinoma
Behçet's Disease
Bipolar Disorder
Bipolar Disorder: Preli... 阅读全帖 |
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s**p
发帖数: 702 | 28 以下疾病的得病概率
Abdominal Aortic Aneurysm
Age-related Macular Degeneration
Alcohol Dependence
Alopecia Areata
Ankylosing Spondylitis
Asthma
Atopic Dermatitis
Atrial Fibrillation
Atrial Fibrillation: Preliminary Research
Attention-Deficit Hyperactivity Disorder
Back Pain
Basal Cell Carcinoma
Behçet's Disease
Bipolar Disorder
Bipolar Disorder: Preliminary Research
Bladder Cancer
Brain Aneurysm
Breast Cancer
Breast Cancer Risk Modifiers
Celia... 阅读全帖 |
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f******w
发帖数: 10267 | 29 有，鱼骨头大师，可惜她太忙，不常来了，我也找她呢。如果让我家LD说嘛，就是，去
瞧瞧医生，确诊一下，如果是arthritis，就缓解症状吧。 |
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z*i
发帖数: 58873 | 30 是啊，腿脚着凉太多将来容易得Rheumatoid arthritis啊 |
|
b*s
发帖数: 82482 | 31 耸人听闻
是啊，腿脚着凉太多将来容易得Rheumatoid arthritis啊 |
|
l******k
发帖数: 27533 | 32 恩，对我和我师兄的评价很客观，我们就是搞乱的，哈哈
给导师挑刺，例假怎么会是来去无踪呢
健康女性每月按时而至，触目惊心（初潮），不甚烦恼（肚痛，头痛，生活习惯改变。
。。）
不用等到更年期呀，一年一次的birth control pill Lybrel就能解决烦恼
来无踪的是rheumatoid arthritis,而且来了还不走了。。。 |
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p********3
发帖数: 5750 | 33 50， 70， 71； 大家注意一下和这几篇文献相关的话题。 另外， 73-75我本人没有看，确实是谈的印度药材， 我在查阅参考文献的时候在搜索Chinese Medicine的时候， 显示有这些文献，我本人没有亲自看这些文献， 也许其中有讲中药的地方。不过这不影响我要表达的意思。
慢慢看：
INTRODUCTION — Plants have been used for medicinal purposes for thousands
of years. All major cultures including Native American, European, South
American, Asian, and African cultures have used botanicals for healing
purposes. As an example, saw palmetto was used for urinary symptoms in men
from Egypt in the 15th century BC [1]. Hippocrates documented... 阅读全帖 |
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o*******1
发帖数: 48 | 34 不太靠谱。恰恰相反，Isometric exercises 是不推荐给高血压的。相见以下链接：
Isometric exercises may be helpful to someone who's been injured or has a
condition such as arthritis, which could make movement painful or be
aggravated by using muscles to move a joint through the full range of motion
. For instance, if you injure your rotator cuff, your doctor or physical
therapist might initially recommend isometric exercises involving the group
of muscles that helps stabilize the shoulder to maintain shoulder strength
during r... 阅读全帖 |
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h**********r
发帖数: 2284 | 35 Are you sure what you're talking about? CO2 + H2O?
hehe.
" What about decaf—does it pose any risks?
Though decaf has been less studied than regular coffee, it too has been the
focus of several health scares that have so far not panned out. For instance
, a study of women in Iowa found that those drinking four or more cups a day
of decaf had an elevated risk of rheumatoid arthritis, but another study,
from Harvard, found no such link.
Decaf can, however, have some of the same effects on the body ... 阅读全帖 |
|
K****N
发帖数: 10783 | 36 http://www.youtube.com/watch?v=M3uURS1iIVo
(Spoken with picked guitar background)
One of my greatest fascinations in life has always been a little store where
you can go in and get a vanilla coke, and listen to the popcorn machine go
'pop pop pop,' and dig through the record bin and find a record for 69 cents
that you've always wanted, all your life.
When I was in high school, the only way you could get from north Austin to
south Austin on the bus was to get off the bus in central Austin and get... 阅读全帖 |
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l******d
发帖数: 594 | 37 1.
An elderly gentleman...
Had serious hearing problems for a number of years. He went to the doctor
and the doctor was able to have him fitted for a set of hearing aids that
allowed the gentleman to hear 100%
The elderly gentleman went back in a month to the doctor and the doctor said
, 'Your hearing is perfect.. Your family must be really pleased that you can
hear again.'
The gentleman replied, 'Oh, I haven't told my family yet.
I just sit around and listen to the conversations. I've changed m... 阅读全帖 |
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l*h
发帖数: 4124 | 38 病人输了，而且事情跟病人自己说的不太一样
Ky. jury rules against penis amputation patient
SHELBYVILLE, Ky. (AP) — A Kentucky truck driver who was wheeled into
surgery for a simple circumcision but awoke without part of his penis lost
his multimillion-dollar lawsuit Wednesday against the urologist who cut off
a cancer-riddled section of the organ.
A six-man, six-woman jury deliberated briefly before saying it didn't agree
with 64-year-old Phillip Seaton and his wife, Deborah, that Dr. John
Patterson had failed to exe... 阅读全帖 |
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H********g
发帖数: 43926 | 39 那个时代的有钱人还喝镭水。核动力呢。
A century ago radioactivity was new, exciting and good for you—at least if
you believed the people selling radium pendants for rheumatism, all-natural
radon water for vigor, uranium blankets for arthritis and thorium-laced
medicine for digestion (you don't even want to know about the radioactive
suppositories).
http://www.popsci.com/scitech/article/2004-08/healthy-glow-drin |
|
|
k***r
发帖数: 13724 | 41 gluten 过敏的症状，各种海吹把能想到的不爽利都包括进去了。
1. Digestive issues such as gas, bloating, diarrhea and even constipation.
I see the constipation particularly in children after eating gluten.
2. Keratosis Pilaris, (also known as 'chicken skin' on the back of your arms
). This tends be as a result of a fatty acid deficiency and vitamin A
deficiency secondary to fat-malabsorption caused by gluten damaging the gut.
3. Fatigue, brain fog or feeling tired after eating a meal that contains
gluten.
4. Diagnosis of an... 阅读全帖 |
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b******3
发帖数: 623 | 42 其实大脑能够被训练提高对痛感的耐受性，比如打禅冥想
见内
http://www.sciencedaily.com/releases/2010/12/101208130054.htm
Pain: What Zen Meditators Don't Think About Won't Hurt Them
ScienceDaily (Dec. 8, 2010) — Zen meditation has many health benefits,
including a reduced sensitivity to pain. According to new research from the
Université de Montréal, meditators do feel pain but they simply don't
dwell on it as much. These findings, published in the month's issue of Pain,
may have implications for chronic pain sufferers, such ... 阅读全帖 |
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L*****L
发帖数: 406 | 43 As Nick Schmidt's body grew weaker as he battled cancer, the bond he shared
with Bahar Mallah grew stronger
By Duaa Eldeib, Tribune reporter
5:55 PM CST, December 12, 2010
When Nick Schmidt and Bahar Mallah were introduced, he told her he was sick.
At a bar after an Illini game on a chilly night in October 2008, she asked
him why he wasn't drinking. Cancer, he explained. That was typically when
such conversations ended.
But Mallah stuck around long enough for him to ask whether he could buy her
... 阅读全帖 |
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x********u
发帖数: 15396 | 44 http://www.msnbc.msn.com/id/31833642/ns/health-pet_health/
Many pet supplements don’t meet claims
Tests show some skimp on ingredients, contain lead or not proven effective
Arthritis supplements bought by millions of pet owners for their dogs, cats
and horses sometimes skimp on the ingredients the makers claim can help
aching paws and aging joints, and some contain high amounts of lead, an
independent laboratory found.
Four of the six joint supplements for animals tested by ConsumerLab.com
lacke |
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l*****o
发帖数: 26631 | 45 wiki上的说法是：
Oral glucosamine is commonly used for the treatment of osteoarthritis. Since
glucosamine is a precursor for glycosaminoglycans, and glycosaminoglycans
are a major component of joint cartilage, supplemental glucosamine may help
to prevent cartilage degeneration and treat arthritis. Its use as a therapy
for osteoarthritis appears safe, but there is conflicting evidence as to its
effectiveness. A Cochrane 2005 meta-analysis of glucosamine for
osteoarthritis found that only "Rotta" prepar |
|
h**l
发帖数: 4883 | 46 不过对脊椎不好。 我那个朋友骑了几年，年纪轻轻的得了back arthritis... 不过她
是实在太狂热了 |
|
a********a
发帖数: 3176 | 47 Re.
Watch for flu like symptom in the next couple of weeks - if so, see doctor
immediately. My son got Lymm disease last year, and I'm still hoping that
all is cured and he will not get arthritis or heart problem because of it. |
|
m***h
发帖数: 23691 | 48 wiki上
Scottish folds are susceptible to polycystic kidney disease (PKD),[5] and
cardiomyopathy.[6]
Osteochondrodysplasia is believed to be caused by or linked to the dominant
(folded-ear) gene. If both parents have folded ears, their kittens will be
extremely likely (1 in 4 chance, virtually guaranteeing at least one per
litter) to be affected by malformed bone structures and develop severe
painful degenerative joint diseases. This condition can also affect Scottish
Folds with one copy of the ge... 阅读全帖 |
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p***7
发帖数: 449 | 49 或者是不是 herpes 跟 calcivirus infections?
我抄来一大段，是一个人问的 http://www.vetinfo.com/cherpes.html#b：
Herpes virus (rhinotracheitis) and calcivirus infections
Question: Dr. Mike, Great site. I love the information. Our situation: We
had an older male cat, 12 years, who had been an only cat all that time.
Three weeks ago we adopted a six month old kitten from the Humane Society
here in NYC. We wanted a kitten and thought it would keep Fish, the older
cat, company. Unfortunately we did not take the time to... 阅读全帖 |
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t******g
发帖数: 3641 | 50 我用petmd.com的symtom check，如果选择Limping和swelling of joints，出来两个结
果，arthritis，和feline calicivirus
不知道这个calicivirus能否治愈，如何预防呢？ |
|
