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全部话题 - 话题: cleat
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i*********5
发帖数: 19210
1
pedal还好啦,反正我的从来没摔坏过。rear derailleur最容易牺牲掉。

★ 发自iPhone App: ChineseWeb - 中文网站浏览器
u*********s
发帖数: 2077
2
俺也觉得老手完全可以自己fit, 新手如果啥也不懂的就去店里fit
毕竟舒不舒服自己才知道,可以调节的地方也就那么几个
y**********u
发帖数: 6366
3
我是先骑上再说,连踏板都改成普通的,每天买菜上班都靠自行车了
w*****h
发帖数: 1770
4
Delta和KEO不兼容是老case了。
你们那里KEO carbon 才卖80多? ft. 这个价KEO classic都买不到啊。

carbon
i*********5
发帖数: 19210
5
鱼哥也是公路车老手了,大家有问题可以多向他请教。
w*****h
发帖数: 1770
6
不敢。 偶式嘴上说的多,脚下骑的少。 惭愧啊。
m******r
发帖数: 9604
7
我们LBS的keo carbon原价$120. 他们网站上面store brand的carbon pedal on sale
for $80,可是产品出了问题全部下架。他们经理同意让我用这个价买keo carbon
p********r
发帖数: 3799
8
来自主题: Tri版 - 1st Time on My Bike (Outdoor)
透风的鞋估计不行,如果你上cleat 没有问题,买一双cycling shoes,还有要穿wool
socks,这个也满有用的。
你是说wrist还是waist ,这个可差很大?不过你要是总要向前探,才能够得到handle
bar,我估计是fitting的问题。
i*********5
发帖数: 19210
9
来自主题: Tri版 - 1st Time on My Bike (Outdoor)
1. 冬天骑车要穿冬天的cycling shoes,像boots一样,5度的情况其实穿个hiking
shoes(防水的那种,不会那么透风)就行,因为你没有上cleats。鞋外面最好像老铁
说的那样再套个shoe cover,要想cheap的话就找双大大的旧袜子套在外面。
2. 可能是不习惯,然后把重量都压在了手腕上。这个久了就习惯了。还有就是手腕要
打直,手放在hood上,别着急放drop上。
3. 玩了我找找看有没有跑版那种bad
running forms的video。

Now here are the questions:
1) Today it was about 5 celsius, I was mostly fine, but could not feel my
feet when I got home. I wore my running shoes (New Balance WT101). Any
suggestion on how to keep feet warm? Or it is only because I go too slow?
2) My wrist... 阅读全帖
p********r
发帖数: 3799
10
来自主题: Tri版 - 无聊,发两张鞋的pp
我的鞋子,女人爱买鞋,彻底显现出来了.....
cycling shoes, 从下往上,最底下那双是第一双cycling shoes, 其实是山地车的鞋子
,好处是cleats装的比较深,不骑车,休息的时候,也可以走上几步路,现在基本上退
役了.第二双和第三双是逛bike store, 看到 $9/pair的大甩卖的时候买的,一双用来
上spinning class, 一双用来平时骑车用.
running shoes. 全是VFF, 我一直穿bikila LS, 上个礼拜在REI又进了两双,一双KSO,
一双VFF Spyridon LS.
d*****n
发帖数: 1875
11
来自主题: Tri版 - 自行车鞋子
鞋子穿了快3年了。想换了。
今天早上Dan 给我看了他最近换的鞋子。鞋子底部cleat 前面, 靠近脚趾头, 有个大
约 0.5 x
1.5 cm 的洞。他说这样通风好。
我想买双非常轻的鞋子。我也搞不清楚自己现在的鞋子有多重。大家有啥建议没有?
鞋底的材料有啥讲究没有?
d*****n
发帖数: 1875
12
来自主题: Tri版 - 上新武器了 - Speedfil A2
都是先进武器啊。
要是趴着骑, 我真不知道自己的后背是否足够强大。另外对车的控制不知道是不是差
些?
不过趴着骑,我觉得有两点对我非常有用:
1. 减轻手掌的压力
2. 减轻脚对 cleat 的压力
g**********r
发帖数: 1654
13
On behalf of serendip. I also read this article a couple of days ago. When I
read it, I cannot stop thinking about 版大. =D
------------------------------------------------------------------------
Stripping Down
by Chrissie Wellington
http://www.chrissiewellington.org/blog/stripping-down/
I first wrote this blog for 220 Magazine, but thought i would share it with
those not fortunate enough to be able to get their hands on copies of this
wonderful publication
So yes…..i wanted to say a few words ab... 阅读全帖
i*********5
发帖数: 19210
14
http://triathlete-europe.competitor.com/2013/10/11/101-facts-ab
By Aaron Hersh
Published 5 hours ago
There are plenty of facts, figures and quotes attributed to the Ironman
World Championships, but how much do you really know? Well, to help the
general expansion of knowledge around the subject, here are 101 things that
everyone should know about the race in Kona.
1. The top 10 finishers in 2012 went like this: Pete Jacobs, Andreas Raelert
, Frederik Van Lierde, Sebastian Kienle, Faris Al... 阅读全帖
s******p
发帖数: 819
15
2011 NYC Triathlon – My first tri and next one will be a PR for sure
Swim (1.5KM): 26:44
T1: 5:53
Bike (40KM): 1:21:21
T2: 2:49
Run (10KM): 48:39
Total: 2:45:23
Got up 4am since the transition area will be closed by 5:30am. It’s
interesting to see so many people hung over on the nyc subway at 4:30am. A
clif bar washed down by powerade for the breakfast.
Got to the transition area by 5am and it’s raining pretty heavily. A lot of
people had their fancy bikes wrapped because of the overnight rain. ... 阅读全帖
t*******y
发帖数: 11968
16
来自主题: _LizLemon版 - Vibram winter release
可能会在11月底之前推出, 但是12月商店才会有货.
Short Description
The Men's KSO Trek is here! The Trek is a more rugged version of the popular
KSO. The kangaroo leather upper and sock liner are soft against the foot,
yet strong and tear resistant with outstanding breathability. A 4mm EVA
midsole offers plating protection from stone bruising, and a lightly cleated
4mm Vibram performance rubber outsole delivers improved traction on trails
and over more rugged terrain.
BEST FOR: Light Trekking, Trail Running, Fitness W
z**l
发帖数: 1192
17
来自主题: _BayAreaFishing版 - Garapata shore rockcod fishing Sunday (5/1)
We will meet at the Sear's parking lot at 9:00am, and start going back home
around 5:00pm
Bring your own lunch, tackle(rod, line, leaders, sinkers), and bait. I
recommend backpacking as we need to move around quite a lot.(exploring)
IMPORTANT: hiking shoes with good treads, or go baseball cleats if you don't
want to die of a free fall.
Walmart sells the surf rod.
Vietnam fisherman store sells Achovy, and everything else you need.
Ranch99 and Marina food sells Squid.
Please confirm in this thread... 阅读全帖
w*******y
发帖数: 60932
18
MSRP $100.00 85% Off
Oakley Bow Tye Two Grey & White Golf Shoes
Link:
http://oakleyvault.com/product/bow-tye-two/14006-105
Current Sizes in Stock - Grey / White is $15 Only
8.0
8.5
9.0
9.5
10
10.5
11.5
12
One-year limited warranty on waterproofin g
Urethane coated leathers with moisture control liners
Comfort of anatomically contoured footbed with EVA shock absorption
TORNADO cleats with FAST TWIST system for the ultimate in convenience
w*******y
发帖数: 60932
19
I am sorry if this is a repost, but I could not find anyone else posting on
this.
Dicks Sporting Goods in Woodland Hills, CA is now giving 75% OFF their
already clearance items in the store.
I spoke with one of the workers and he told me that they are closing several
stores NATIONWIDE (so this may be happening elsewhere). They are closing
this store and trying to get rid of any item that was already on clearance,
and any food/beverage items; some other stuff is also on sale, but what
doesn't g... 阅读全帖
w*******y
发帖数: 60932
20
来自主题: _DealGroup版 - 【$】Yaktrax Ice cleats
Yaktrax Ice walkers on sale at Herrington Catalog:
Link:
http://www.herringtoncatalog.com/fs311.html
With phone code JN27 if you order by phone. I could not manage to order
online so had to call by phone.
For most of the year these range between $16.95 to $17.95, so $9.95 is a
great deal.
I have an inclined driveway, and if there is snow or ice, I will not venture
forth without these.
w*******y
发帖数: 60932
21
Many and can be reduced (some exclusions) by 15% with code ENT15 prices
below already include this 15% reduction.
Footwear ships free
Other orders ship free over $50 (some exclusions)
***please note that quanities may be limited-so if you are ordering footwear
which ships free you may want to check out with what you want before
shopping around for other deals.
Extra 40% off Select Clearance Event:
http://www.dickssportinggoods.com/category/index.jsp?categoryId
Some notable deals(with broad size ... 阅读全帖
w*******y
发帖数: 60932
22
Vibram FiveFingers TrekSport Multisport Shoes - Men's - 2011 Overstock:
http://www.rei.com/product/834964/vibram-fivefingers-treksport-
Uppers made of synthetic and coconut fiber fit low on feet and offer
great breathability and durable performance; stretch-mesh panels help keep
debris and grit out
Individual toe slots enhance dexterity, control and stability to deliver
a natural walking motion
Instep straps secure with rip-and-stick? closures and are attached to
thin webbing straps ... 阅读全帖
b****f
发帖数: 1692
23
来自主题: _PerfectMoms版 - 美国的recreational体操舞蹈课就是
我们是shin guard 是required, cleat是recommanded. 我看儿子当年踢,u5, u6的小
朋友都没穿。
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