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w********6
发帖数: 12977 | 2 it is important when you are riding fast or go up steep hills, for pulling
is something you can only do when you have clipless.
In my opinion, it is more helpful than Garmin. Without Garmin people were
riding fine for decades if not centuries, but certainly you won't regret
your garmin.
I |
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w****1
发帖数: 4931 | 3 I haven't realized that I'm supposed to pull the pedal. I thought it would
strain the knee in a bad way. So how is the clipless pedal compare to pedals
with straps? What is the difference exactly? |
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w********6
发帖数: 12977 | 4 i dont' have experience with straps, but what i heard is clipless is safer
and better tech than strap.
when you are pulling you can achieve more balanced pedaling. of course, the
better way to explain the pedaling is like you are trying to scrap off the
dog shit you got in your shoe
pedals |
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w****1
发帖数: 4931 | 5 Actually, I'm trying to practice running based on 10,000 yr old technology -
barefoot.:)
So the biking shoes are important, but what about strap vs clipless pedal?
Do I really need to buy a new pair of
pedals before going for my first 100-miler?
they |
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c*******r
发帖数: 13580 | 6 Clipless for sure. It's hard to pull with cage. Cages don't position your
feet on the pedals precisely either. For a century, it makes a world of
difference.
- |
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w********6
发帖数: 12977 | 8 不错的车子，clipless 不知道是啥样的，如果不喜欢说不定要换。
BD的车子，便宜，但是你必须有基本的调整能力，（看video容易，同时这个也是将来
必须学的基本功），另外他的搭配有时候不合理，夹杂一些便宜的东西，所以，其实便
宜的也有限。 |
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w*****h
发帖数: 1770 | 9 声明：限于本人经验， 本文只涉及road bike helmet. 有不对不妥欠缺之处， 望大
家多多指教。
头盔是骑车的必需品。 可以说， this is the only thing you cannot leave at
home when you ride a bike. 可是反过来， 它又是唯一一个has nothing to do
with your exercise的。 手套， jersey, 鞋， clipless pedals, computer, 等等
， 或多或少的在默默发挥它的作用。 而头盔呢？ 除了增加重量和脑袋的温度， 干什
么了？
是的，什么都没干，我们也都希望它永远都不工作。 一但， 万一， helmet发挥了它
的作用，严重点，那就是是生或死的区别。 是keep on riding, or re-learn
everything including how to sit-up, to walk, to run 的区别。
所以， 我们要有头盔 。 那么， 从超市到LBS, 价格从$20到$200, 差别在哪里？只要
是市面上出售的头盔， 都符合CP |
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w****1
发帖数: 4931 | 10 the bikeshop didn't know my exact height, and the seat was definitely
too high. Based on what you said, perhaps my seat is too low by an inch
or two. Is it correct that I won't be able to touch the ground with my
shoes while being on the seat? I felt that a relative high seat as you
suggested would require clipless pedal (since it is more natural to pull
the pedal), which I haven't got yet. With ordinary shoes and no cage it
seems easier on a slightly lower seat, no? What about the handlebar,
as |
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h******2
发帖数: 1498 | 11 numb balls can be caused by many things: ill-fitting bike, bad saddle,
riding position, pedaling technique, not using clipless shoes, etc. since
this is not your regular work-horse bike, i wouldn't worry too much. how's
the training plan going? |
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i**********g
发帖数: 159 | 12 anyway, I dont suggest using clipless pedals for race if you never used them
beofre. |
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r***o
发帖数: 3058 | 13 clipless pedal有什么好处跟坏处啊。。。。 会不会不好从车上跳下来。。 |
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s****h
发帖数: 35 | 14 赞！
俺的第一跤就是靠墙穿clipless摔的。。。o_O |
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r***o
发帖数: 3058 | 15 不知道买 clipless 的pedals 好还是 flat的。。 |
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u**o
发帖数: 4652 | 16 WOW，好车啊
按理说要配clipless
不过FLAT 的都很便宜，先配着玩玩也行，还可以COMMUTE |
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r***o
发帖数: 3058 | 17 准备把我 的trek 4500 装上光头胎 commute ... 铝架子 骑TRAIL 太颠。。。 受不
了。。。
新车准备专门骑trail。。但是我不知道 clipless 想 把脚拿下来容易么。。 我怕连
人带车摔出去。。 而且还得买cleats 和 鞋子。。 |
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u**o
发帖数: 4652 | 18 clipless 摔的时候会脱落的，不像strap
你都在哪骑TRAIL阿，我因为没啥TRAIL骑（可能也是懒），刚买的MTB被我改成
COMMUTER 了 |
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k*****a
发帖数: 823 | 19 titanium frame，口水...
千万别买这种clipless pedal，带cleat那一面因为重肯定是在下面的，每次要clip in的时候都要用脚把pedal先翻过来，pain in the ass。不放心clip in的话就买crank brothers的mallet，platform够大。 |
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u**o
发帖数: 4652 | 20 你牛， 用clipless了么？还有什么UPGRADE？ |
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p***o
发帖数: 264 | 21 啥叫clipless？自锁鞋？整装原车，连tax $500左右，没有改装过 |
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w******x
发帖数: 4396 | 22 照porco的骑法还是用山地的clipless比较好。double sided. easy to walk on. |
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c*******r
发帖数: 13580 | 23 toe strap is much more dangerous than clipless |
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h******2
发帖数: 1498 | 24 are you getting clipless pedals/shoes to go with the tri bike?
if you don't feel comfortable on the tri bike, don't hesitate to go back to
you road bike.
tri |
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w****1
发帖数: 4931 | 25 No I'm gonna go with my current pedals with toe cages. I don't feel like
I can get used to clipless pedals in less than a week. But I could get
used to a new bike in less than a week.
back to |
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h******2
发帖数: 1498 | 26 congrats! did you get clipless pedals to go with it? |
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w****1
发帖数: 4931 | 27 No. I'll definitely get clipless pedals later, when I go for longer rides
and/or prepare for the full iron, but not now. |
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w********6
发帖数: 12977 | 29 你这个还不算clipless的摔跤，还会有锁谢没有打开的摔跤，哈哈，都是这样过了的。
另外，注意伤口多换药，别感染了。 |
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r***o
发帖数: 3058 | 30 主要这次摔得比较郁闷。。 clipless用的不熟练。。。
前2天摔了2次， 2个胳膊都擦破大片，衣服也被树根刮破。。 还好带手套了， 手没事
。。。。。 |
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c*******r
发帖数: 13580 | 33 我的fixie装上clipless pedal，没有后闸，从来不锁，从不担心被偷 |
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w********6
发帖数: 12977 | 34 It' seems to me NOT a clipless. I guess he did not install the pedal
appropriately and the it got loosened and lost |
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y***u
发帖数: 5243 | 35 After checking the order list, it's a clipless pedal without clip/strap... |
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w********6
发帖数: 12977 | 36 Interesting, never saw clipless like this
clip/strap... |
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w********6
发帖数: 12977 | 37 oh, really, nobody told me that before, so what do you suggest for non-
expensive clipless
about |
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w******x
发帖数: 4396 | 38 if you are also commuting on the same bike, don't make any change. eggbeater
is good for that.
if it's your dedicated roadie try something like a look keo (or clone).
roadie clipless make a much more rigid connection to the crank arms than
most spd's. also the force is spread over a larger area. |
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y*****y
发帖数: 3433 | 39 pedal strap?
这个其实不怎么有用，你要是想好好骑车，还是要上clipless pedal |
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y***u
发帖数: 5243 | 40 我现在是A520+Shimano SH56+Shimano 公路鞋
骑了两天之后，clip in和twist out的动作已经还勉强凑合了。但是我想知道，怎么样
才能更省力呢？
是不是卡进去之后，就不继续蹬pedal了，直接腿带动pedal么？我感觉这似乎是最大的
区别。还有，这样是不是对膝盖的磨损比较小一点呢？ |
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y***u
发帖数: 5243 | 42 哦，这么多讲究啊。。。
今天早上我就基本上不靠踩，和短跑一样骑，平路上现在达到了26mph以上的速度，骑
了大概1mile左右，然后稳定在24mph了。现在每天都看到自己的进步，真是很开心哈 |
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l**n
发帖数: 2405 | 45 牛人，你就不要谦虚了。我22MPH也就能撑几分钟而已。 |
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W****1
发帖数: 118 | 47 你用的是 Multi-Release Cleats 还是 single release ，建议你买 ｍｕｌｔｉ－
ｒｅｌｅａｓｅ ｃｌｅａｔｓ, 虽然贵点，但是值的。 |
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y***u
发帖数: 5243 | 48 是multi release的SH56，附送的SH51是single release，我没用，准备卖了 |
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l**n
发帖数: 2405 | 49 我也都是侧面摔的。都是车子完全停下来才发现没有解开锁扣，摔得很尴尬。 |
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O****e
发帖数: 3290 | 50 我当时好像是看了一篇文章，就是关于在你说的这种情况下, 其实也是我摔的情况，应
如何摔下去，才比较好看点。The key points I can remember are 1) give up
attempt to release your shoes. 2) hold your body tight with your hands still
on handle bar. 3) tense up the muscles of your arm and leg 4) let it fall
with the side of your arm and leg down first. |
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