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发帖数: 2283 | 1 Hmmmm ... 能不能,谁给科谱一下 ... 那个黑的, 吊在脖子下的...干啥用的? 接水吗? 按摸吗? |
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发帖数: 2283 | 2 hmmmm......减肥的有这么优良的基因...为啥还要减肥.
暴殄天珍的说.. |
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发帖数: 2283 | 3 interesting....hmmmm....你如何知道, 女的相信他狠有力量的?
我想说,我很有力量呀....女的如何才相信呢? :-P |
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发帖数: 2283 | 4 hmmmm ...... define " the fittest man" |
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发帖数: 2283 | 5 "当然粉也不是啥可怕的东西，有些newbie总觉得这个粉会加重肾脏负担. 甚至会让jj变小。您一
定把粉和类固醇搞混了。"
hmmmm ..... 宁可信其有, 不可信其无. ... 否者, 就算, 厂家陪钱也来不急了!!
LOL
moderate
level |
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发帖数: 2283 | 6 hmmmm ... 得看什么样的摔跤的姿势吧... |
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发帖数: 2283 | 7 Sauna Spinning Class....
BTW, 看着各位 MM 汗如雨下, 汗流夹背, hmmmm ..... 估计这节科的风景特好... |
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发帖数: 2283 | 9 Hmmmm ..... phineas and ferb或者suite life 是 PG-13 吗?
"天线宝宝" 也太 GAY 了吧 ... |
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发帖数: 2283 | 10 hmmmm...........听您这一"哈", 对不起...我咋混身直起鸡皮疙瘩呢 ... |
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发帖数: 2283 | 11 hmmmm .... 既然有垫胸部的垫子, 我想也应该有垫屁股的吧....当然, 我不是指坐垫.
.. |
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发帖数: 2283 | 12 Hmmmm .... 能不能 define 一下 翘屁股 .... like this ...? |
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发帖数: 2283 | 13 Hmmmm ... 你这是在讥讽张飞无脑吧 .... 有点儿垂though... |
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发帖数: 2283 | 14 Hmmmm .... 听起来, 其实, 为减脂, 你应该更加支持锻炼前不要补充碳水的 ...
为什么"如果是在增肌的话, 迅速补充碳水容易理解."? 碳水中不是不含有 amino acids 吗? |
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发帖数: 2283 | 15 Hmmmm ... 还真没听到不同意见 from Gay DD so far ... |
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发帖数: 2283 | 17 Interesting...
Hmmmm ... I guess sweating usually is a necessary condition to high body
temperature. Did I say it is a sufficient condition?
Normal body temperature is about 37C. As I know, a runner's body
temperature can be fluctuating up to 3C during his/her running. |
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发帖数: 2283 | 18 Hmmmm ... 我对一哥有信心 ...用不着LP出马..
一哥, 要不 PK 一下.... |
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发帖数: 2283 | 19 Hmmmm .... 可能你的 trainer 也狠紧张 2 .... :-P
考试考了十几年了, 没有一次不紧张的 ... 现在参加local running 比赛的时候还是很紧张,
...感觉赛前紧张不一定all bad though ...
后来听说, 用个纸袋子, 蒙住嘴呼吸一会儿, 会有帮助 .... |
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发帖数: 2283 | 20 Hmmmm .... 没说要找个心理医生,别听起来那个太唐生了...找个欠揍的 one 吧... |
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发帖数: 2283 | 21 Hmmmm ... 可能因为他们不会上 MITBBS 飞版来灌水的缘故 ....
呢。
非诚勿扰节目上
的“健身教练”的身材，拿到这里来也不过是业余爱好者中等水平而已，差距呀。
02/U371P6T12D3761225F44DT20080702235732.jpg |
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发帖数: 2283 | 22 Hmmmm ... 这句话有什么典故吗 .... 好象有鲁豫MM的风格.... |
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发帖数: 2283 | 23 Hmmmm .... 我在想, 你得穿什么样的袜子?
Golden toes?
稍微厚一点的, 你穿得进吗?
之前
脚趾 |
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发帖数: 2283 | 25 Hmmmm .... here is my understanding ... hope it would be useful to you.
本质上, 跑步机 usually assists endurance training. 椭圆机 was designed for
supporting resistance training, which sometimes is taken as a special form
of strength training. 但是很多人也用椭圆机去improve his/her endurance
performance with different exercise zones.
Anyway, 回到你的问题, "不知道如果在跑步机上跑15分钟, 椭圆机要多长时间?", 好
象,现在流行的理论, 是用 hear-rate based equivalence 来决定.. |
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发帖数: 2283 | 26 Hmmmm ... 为啥? 是它的 pH value 较高吗? or 它的 Sodium 较高吗, which I know is
not good to your heart? |
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发帖数: 2283 | 27 Hmmmm ..... 你说的是 Phosphate Soda 吧? 我看了我桌上的 Sierra Mist 都不含
Phosphate. Sodium 1%. |
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发帖数: 2283 | 28 Hmmmm .... 当药吃, 还是当饭吃? ....
一般, 大家都只吃1~3颗 fish oil per day, which 对心血管好2 ....
好？ |
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发帖数: 2283 | 29 Hmmmm .... 再减下去, ... hmmmmm ... 把你的胸减小了, 咋班?
BTW, I like the camera you used. Is it a SONY alpha NEX? |
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发帖数: 2283 | 30 Hmmmm .... 就是人老了...心也不老 也.... |
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发帖数: 2283 | 31 "觉得肉类和鸡蛋吃的太少，想买点蛋白粉吃 ... "
Hmmmm .... 这个听起来好象怪怪的 .... |
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发帖数: 2283 | 32 ".... 實乃居家旅行，基木鍛煉必備之仙丹啊。"
Hmmmm .... 听你这么讲应该没错, 管用 ... 应该是壮阳吧 ....
必備之仙 |
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发帖数: 2283 | 33 Hmmmm .... 有啥麻烦? ..... 只要不垂就行... |
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发帖数: 2283 | 34 Hmmmm .... 你这样会看得别人很不好意思的 ..... 不够含蓄...
and |
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发帖数: 2283 | 35 Hmmmm .... 这个...有创意....
咋搞的? 介绍点经验吧 .... 重点是那个 DD one .... |
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发帖数: 2283 | 36 Hmmmm ... 我相信这些图片是她的 ... 不然, 她也不会这么耐心地回贴了 ...
就算是 ATTENTION Addictive, 她也没招惹你们 ... 没必要说话这么难听.... |
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发帖数: 2283 | 37 Hmmmm .... true ... but 听说 may not be sufficient enough .... in some
cases ... |
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发帖数: 2283 | 38 Hmmmm ... interesting ...
Firstly I suggest you checking the ingredients in Diet Coke. I did
homework. Here is I got from wikipedia, as
formulated in the United States, listed in order of greatest to least
amount:
Carbonated water
Caramel color
Aspartame
Phosphoric acid
Potassium benzoate (to protect taste)
Natural flavors
Citric acid
Caffeine
Then, would you please educate me which ingredient(s) make you feel
uneasy? if you don't drink too much ....
I guess, basically, I just want to say it is |
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发帖数: 2283 | 39 Hmmmm ... you are right on this ... it is well known as insulin spike,
which I mentioned in my first 2/3 posts.
insulin spike isn't always bad. Some bodybuilders are actually taking
advantage of it, as I know ...
Thank you for the reference anyway! |
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发帖数: 2283 | 40 pp大吗? Hmmmm ... 看不出来....
bobo 好象也不小 ... hehehe... |
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发帖数: 2283 | 41 Hmmmm .... 这个照片是3/4年前排的 ... anyway... |
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发帖数: 2283 | 42 Hmmmm ... 好像听谁说过 ... lactic acid is not generated in muscle. 我也记不
清.. 好像有人 questioned the relationship between lactic acid and muscle
fatigue ... |
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发帖数: 2283 | 43 Hmmmm 。。。。 能不能在解释清楚些 。。。你的俩个观点好像有点儿 incompatible
to each ....
1） 乳酸和ph好像跟fatigue并没有什么相关性。fatigue好像很大程度根肌蛋白Ca2+的
敏感性降低（由ROS 和磷代谢引起）以及肌肉组织Ca2+减少（磷代谢引起的磷酸钙沉淀）有关。
2）不同的运动有不同的fatigue 成因，
Schematic |
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发帖数: 2283 | 44 Hmmmm .... I am just curious about how those things slow down along the
time ... is it called the fatigue procedure ?
I guess oxygen supply is not the factor since it should be pretty
consistent during citric acid cycles ... am I right?
In addition, if lactic acid is not the limiting factor as you mentioned,
why is the anaerobic path slowing down along the time when the aerobic
path speeds up? I remember someone said aerobic path in fact supports
anaerobic path as well. However, from Fig. 1, it |
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发帖数: 2283 | 45 Hmmmm ... 我们的细胞如何区分哪个是炭水, 哪个是 脂肪? 再说...这两个过程应该不会停的...
as long as you are alive ...
我猜...它们应该几乎同时开始 (应该说..只要你活着, 就 never stop) ...烧脂肪比较慢....,
as you mentioned ... 我还猜 ... 这里有个氧气分配的问题 ... |
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发帖数: 2283 | 46 Hmmmm ... MIT valley-ball 活动真是有声有色 .... 赞!
咋这么喜欢排球 ... 没有打羽毛球方便 ....
terms.html |
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发帖数: 2283 | 47 BTW,Hmmmm ..... 对不起 .... 其实我一直想问 .... 什么叫 "EX" or "ex" ? |
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发帖数: 2283 | 48 你只是大腿极度肥胖是吗?
Hmmmm ... 挺奇怪的 .... |
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发帖数: 2283 | 49 俗话说，"久走夜路必撞鬼" .
晚上跑 ... Hmmmm ... 会不会容易撞鬼? |
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发帖数: 2283 | 50 你跑步 .... Hmmmm 有跑过一个小时的吗?
试一试, .... 那可能会让你要死要活的 ..... heheheheh ... |
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