f*******g 发帖数: 3304 | 1 顶!
miles). imagine how tough that is. yet he's a super low key and friendly guy.
and will run his 38th this year. another guy finished leadville sub 20hr
last year. learnt some good tips from him. |
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d*********6 发帖数: 6115 | 2 Awesome run.
I did a 20 mile, then worked from noon to 10:00pm at ws100 finishline,
just came back home.
miles). imagine how tough that is. yet he's a super low key and friendly guy.
and will run his 38th this year. another guy finished leadville sub 20hr
last year. learnt some good tips from him.
reminds me of the funny claim that running is an expensive sports because of
gear. the only thing valuable is the time we put into trainning.
stop in far rockaway in queens, right next to the beach, b... 阅读全帖 |
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s******p 发帖数: 819 | 3 Here is an iteration of the race weekend. It might read a bit boring to most
people. I found writing them down quite intriguing. It's like going over
the weekend again.
8/18 Thursday
Took an 8 hour flight from NYC to Denver with 3 hour connection at Cleveland
. Fortunately, the waiting area and restaurant in Cleveland airport are
quite nice. I was able to relax a bit from the the intensive week at work
and had a nice burrito dinner. I even thought about checking out the rock
and roll hall of fam... 阅读全帖 |
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G**********e 发帖数: 134 | 4 I had the best ever race this weekend.
The pace is 7:24. Here are the splits:
Split Time Distance Avg Pace
1 6:54.5 1.00 6:55
2 7:19.8 1.00 7:20
3 7:17.7 1.00 7:18
4 7:28.0 1.00 7:28
5 7:37.8 1.00 7:38
6 7:32.1 1.00 7:32
7 2:09.7 0.26 8:19
Summary 46:19.5 6.26 7:24
My last best pace was 8:15 for 10k and
half marathon. And still did not know why
I improved that much this time. The only
difference was that I did a few 18, 20,
... 阅读全帖 |
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s****y 发帖数: 2159 | 5 hmm, I learnt that too, but still can not do A&E correctly and don't have
chance to practice more this season.
techniques
fly |
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R******e 发帖数: 2254 | 6 It is just a term, I do not care they are new or old, as far as it works.
Actualy, I use the old style most of time, as you said, easy to master, good
for beginner
but if you are really into mogul, eventually, you may want to learn this "
new" style.
fly learnt and mastered the old style last year, which was his first season,
and ever since this season, he started to learn this new style
master,
is
slope |
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g**y 发帖数: 1106 | 7 just learnt this new term.. ^^
I am goofy... |
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s*****2 发帖数: 472 | 8 2014 it is.
freestyle skiing was learnt from snowboarding (mogul excepted); so were the
reinvention of shaped skis. Skiing has better mobility esp. on flatter and
bumpier terrain. Otherwise they are the best twins. |
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A*****o 发帖数: 2894 | 9 What have we learnt tonight? Jonjo Shelvey is good, Spearing's improving &
don't trust Twitter Hodgson exit rumours. |
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D*****r 发帖数: 6791 | 10 Mourinho later reflected on the effect Robson had had upon him:
" One of the most important things I learnt from Bobby Robson is that
when you win, you shouldn't assume you are the team, and when you lose, you
shouldn’t think you are rubbish." |
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c******e 发帖数: 6 | 11 No swimming goggles are good for ever. The simple way to prevent condensation
is to spit, yes "SPIT" as much as you can in the goggle, then rub the saliva
all over the inner surfaces of the goggle. After that, you have to dip the
whole goggle in the pool, rinse it ONCE. It will work perfectly for couple of
hours. You have to do it at the beginning of each swim. I learnt this from my
Scuba teacher, it never failed. Enjoy.
用 |
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c*********e 发帖数: 1389 | 12 3465y/h is very good for someone who just learnt to swim for 3-4 years. You
felt cold around 40 minutes.Was it possible they injected cold water into
pool for maintenance purpose?
5000 yard/hour is between Chinese Men's Level I and II, closer to Level I.
It takes serious training to get there. |
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T********e 发帖数: 8631 | 13 Everything start from the core of course. Probably should say feel the
force connecting from toe to fingertip. It's like those anchor your hand in
the water kind of thing, mostly happened in your head.
Although I recently learnt in kayak racing, top athletes actually do anchor
their paddles in the water and not move an inch back. Still trying to
figure out how that's possible. |
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b*****t 发帖数: 758 | 14 This must be an old timer who learnt tennis in the 60's: offensive charges
from the baseline, super good at the net. We have one here who has badly
beaten me (a baseliner with topspin shots) three times in leagues/
tournaments.
I feel it is a bad match-up for topspinners against such a player: our guy
often lost to other people who lost to me, just kept beating me badly every
time. The balls in my topspin rallys and kick servers usually jump to the
right high such that he can charge very deep co... 阅读全帖 |
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c****h 发帖数: 590 | 15 Read this article about life of a low-ranked pro.
Highlights:
1. Lives in scary cheap motels.
2. Guys cramming in floors of a shared room.
3. Carry your own stringing machine to save money.
4. Hewitt is soon going to end up there.
Long, hard road to the top in tennis
January 14, 2006
While the top-ranked players live in opulence, for others on the way up life
is darkened by cheap hotels, tortuous bus rides and cheap air fares. World
No. 144 Peter Luczak tells what it takes to make it to the prof... 阅读全帖 |
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Q*****n 发帖数: 4546 | 16 someone said
"I've been a fan of Daniela's (Hantuchova) for years now, and if there is
one thing I have learnt over the years it's that even if she's 6-0 5-0 40-0
up they're is still a chance of a collapse. It does make watching her
matches interesting, though." |
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z**i 发帖数: 5276 | 17 I really think we should stop here. I have learnt that your style is just
like this on your recent posts.
Never try to persuade anybody including you, just defend my right to claim
my opinion. At least we both want to become 高手, that's all. It's not about
whether we must have to know how to deal with moonball, it's about wheather
we like it, right? Use your logic to make a strong statement next time. For
example, "板上如收音机,CC,灰色等大侠" might easily handle moonballs, but
are you sure they like moonbal... 阅读全帖 |
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W***3 发帖数: 74 | 18 It is my idea to 奔. I am gratefull that 浮叶 did all the work.
I have learnt one or two things from the post. So it is good enough for me.
Thank you. |
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N*****7 发帖数: 1899 | 19 Where in Pittsburgh? I learnt my tennis there :) |
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N*****7 发帖数: 1899 | 20 Where in Pittsburgh? I learnt my tennis there :) |
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l********r 发帖数: 868 | 21 The other guy didn't have AA? His call was not good. He's exactly sandwiched
between two raisers.
What I learnt was: good loose and aggressive players only play small pots
loosely. They're serious with big bets. |
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w******s 发帖数: 16209 | 22 one of the lesson learnt is don't be really exciting about pocket Qs :) |
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i*****e 发帖数: 55 | 23 I am still new. Depends on the player and my stack size I make decision on
the raise.
I did lost on saturday night for another trip.
The table has two experienced random player, I havn't learnt the way how to
play against those type of players.
Say, they raise out of position with 26o 7To etc, and made me very hard to
put them on a hand after the flop. I lost 4 big premium hands JJ, AKs, AA,
AKs to trash and lost over 800 bucks. The AA was a mistake not raising
enough, the guy called me with Q3o |
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c**********l 发帖数: 606 | 24 so far close to 20k hands. 20bi's + 7bi's of RB. mix of full ring and 6max
PLO25. that's 10bb/100 + 3.5bb/100 RB
i thought i could easily handle 4 tables, i was wrong. now iam playing 3
table rush PLO25 6max and it's the right pace for me. once i am in the rush
mode I can't think.
actually you have all the time you need to make each decision at each street
. the most important lesson i learnt in rush poker is:
you can rush fold all the tables, but do NOT rush when you are involved in a
han |
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W********m 发帖数: 7793 | 25 What I learnt from the bill includes:
Licenses only sites run by existing in-state casino operators and outlaws
all others.
Makes play by state residents on unlicensed sites a criminal offense.
Assesses large taxes on the sites that is likely to translate into higher
rakes and/or lower player promotional incentives.
Limits the player pool to state residents only.
California and Florida is pursuing the same bill after NJ. If NJ passes this
, I think most of the state is going to follow as well si... 阅读全帖 |
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n***a 发帖数: 274 | 26 两手牌back to back
hero: tight, but don’t think villains know too much
villain, tight older guy, decent player and seems to be fairly
straightforward
hero: TT, EP, villian bet $7, 1 caller and hero; (pot $21)
flop: KQ7 rainbow, all check,
turn: 9, hero $10, villain call, LP fold, (pot $41)
river: 2, hero check, villain $16, hero call (3.5:1 pot odds)
villain showed KK
villain, a young guy just sat down, i put him on a LAG, but later learnt he
’s pretty TAG
hero: QJo,
flop AJT rainbow, villian EP $1... 阅读全帖 |
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f**********1 发帖数: 52 | 27 yeah, no pot control with TPTK or similar made non-nut hands
with a coordinated board is one of biggest leak for many, I learnt it hard
way, especially OOP.
I would have checked on turn and fold to action.
of
.
a
pay. |
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H****r 发帖数: 2801 | 28 Learnt that the hard way and was one of those zombies... Now I know only to
play when I feel good ...
stop.
re
by
Can |
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g***d 发帖数: 51 | 29 We just booked the flights and 6-night stay in a hotel in Cancun (all-
inclusive) a week ago. Our trip will be in mid December, 4 adults and 1 kid
(2-year old).
My parents need to apply Mexican visa. Here's how we did it:
1. "booked" a package, print out the itinerary before the paying step (
learnt this trick online somewhere)
2. apply Mexican visa - easy (and cheaper than Canadian visa), got it the
same day
3. booked the real flights and hotel after
We have the same concern for the swine flu |
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y******n 发帖数: 277 | 30 Exactly in SF where I was driving a car with a manual transmission,
particularly when I had to stop in front of a trafic light or a stop site
atop a steep slope.
But I learnt how to manage not sliding backwards when restarting to move,
which really impressed my friends:) |
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b*****m 发帖数: 130 | 31 此次回国,在Beijing 和 Chengdu 均有多日停留。故通过kayak查询,在名叫
cheapoair.com 的网站,购买了 IAD-Beijing, Beijing-Chengdu, Chengdu-Nanjing的
Multi-city 机票 (前两程为国航,第三程为四川航空)。在网站购买时,未要求输入我
的护照号码。
第一程 IAD-Beijing,国航柜台check in,很顺利。
第二程,Beijing - Chengdu, 在北京机场国航柜台 check in时,国航表示,系统显示
我的护照号码是“1234”,无法与我的真实护照号码匹配。要求我去找 cheapoair,
或者是四川航空(国航告知,国内两程的机票,为“川航国际”所出票),更改我的护
照号码信息。
我立刻去川航柜台,柜台表示不能在柜台更改,要求我联系 cheapoair。 打它的美国
800电话,等了半个小时都无妨转接到客服。 重新找川航柜台,又要我拨打的本地客服
号码(028-88888888)。川航客服在5分钟之内,帮助修改了护照信息。 至此花去了一
个小时时间。若不是此班飞机晚点,我就要误机了。... 阅读全帖 |
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b********d 发帖数: 1324 | 32 Lesson learnt:
Never use CHEAPOAIR |
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R***a 发帖数: 41892 | 33 省了啥功能?一个光驱,psp兼容性,还能省啥?
http://www.geek.com/articles/games/sony-we-cut-features-to-keep
Sony抯 upcoming successor to the PSP is called the NGP, and it抯 quite an
amazing little machine, capable of easily pumping out PS3-quality graphics.
Its hardware capabilities, though, imply a heavy cost to consumersan
implication hardly eradicated by Sony抯 own reticence in talking price.
According to a recent interview, as amazing as the NGP is hardware-wise, it
could have been even coolerif price had been no ... 阅读全帖 |
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S**********y 发帖数: 1694 | 34 The Iyengar method of Yoga is initially learnt through the in-depth study of
asanas (posture) and pranayama (breath control).
Mr Iyengar has systematised over 200 classical yoga Asanas and 14 different
types of Pranayamas (with variations of many of them) from the simple to the
incredibly difficult. These have been structured and categorised so as to
allow a beginner to progress surely and safely from basic postures to the
most advanced as they gain flexibility, strength and sensitivity in mind, |
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A*********r 发帖数: 8271 | 35 ARIES
You may still be feeling unseen or imperceptible to “others” but then in
reality 95% of you really IS invisible and untouchable. Fact.
To help you with the process of changing this mindset I want you to dwell on
the words of Henry Wadsworth Longfellow; “ the sky is filled with stars,
invisible by day”.
For example there is a hell of a lot of fun to be had out there and a lot of
it will be taking place at night…..if you get my drift. Whilst there have
been confusing elements within your emo... 阅读全帖 |
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m****a 发帖数: 368 | 36 You are becoming more disgusting. You have praised me many times for how
good I played and how much you have learnt from me (I was even embarassed by
you) and now you deny that from your mouth?
Yes, 所有人里就你打牌的次数最多,9000多了快一万局, so what?
Before you accused me, the lowest I got was about minus 600 and the highest
was about 1200. I always go up and down. So what?
Are you running out of your words? I think the person who should go to
hospital is YOU. |
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w******k 发帖数: 299 | 37 He he, we had a dance class (Rumba and Salsa) this semester and after we
learnt some Rumba steps, the coach just told us to dance the same steps to
Salsa music :-) Of course, the basic steps are different...
rumba. |
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n*****y 发帖数: 134 | 38 drove on highway ~1 month after I got license. got license ~2 months after
I learnt to drive (Never drove in China). |
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a**********t 发帖数: 9684 | 39 I am just saying I have learnt in US, having a few English mistakes here and
there is not a big deal, because there are many people who speak poor
English (spelling, grammar, accent) from other countries still surviving and
living happily here. People even laughed at George W Bush's mistakes when
he gave the speech, but so what? He still became the president and stayed
there for eight years.
Speaking poor English, in this country, doens't necessarily lead you to a
loser's life. So I won't go cri... 阅读全帖 |
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b*********s 发帖数: 5382 | 40 ☆─────────────────────────────────────☆
hhe1982 (早上好) 于 (Sat Feb 19 19:14:35 2011, 美东) 提到:
我见了好多都比实际年龄看上去小。而且漂亮的也挺多的。
今天遇上一个跟我大谈做月子的重要,说西方人显老是月子没有坐好。
难道是这个make difference?
☆─────────────────────────────────────☆
cgzb (树之裸体) 于 (Sat Feb 19 19:19:47 2011, 美东) 提到:
人家从小就化妆,3岁就穿了耳钉了.对女生的美容知识普及深入人心,父母教,朋友教,同
学教,所以你看到的是化妆后的样子.
☆─────────────────────────────────────☆
systemc (Bay Area Sweetie) 于 (Sat Feb 19 19:35:28 2011, 美东) 提到:
Another factor is a lot of them don't need to worry about m... 阅读全帖 |
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n****o 发帖数: 14771 | 41 ☆─────────────────────────────────────☆
johninfl (johninfl) 于 (Wed Dec 21 08:02:38 2011, 美东) 提到:
似乎没有这样的女人.
我见过挣钱比劳工多,感情专一但脾气很差的.湖南北京东北这种女人多.
也见过脾气温柔,专一,但挣钱不如劳工的.这样的女人很多.
也见过温柔,挣钱多,但抛弃劳工的(杨澜?)
☆─────────────────────────────────────☆
learnt (哭泣的眼睛) 于 (Wed Dec 21 09:19:37 2011, 美东) 提到:
no
☆─────────────────────────────────────☆
NNNOOO (NONONO) 于 (Wed Dec 21 09:33:36 2011, 美东) 提到:
反正我见过。身边太多这样的女人了。。。
☆─────────────────────────────────────☆
goldcoin (巴依老爷) 于 (Wed Dec 21 09:54:49 2... 阅读全帖 |
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H******0 发帖数: 85 | 42 DING this old post for three reasons.
First congratulate our Ban Zhu Lady Qian for her nice house. Second, now
knew Lady is in Seattle neighboring with Bill Gates. However, I hope our 大名鼎鼎的钱夫人 is doing good with her LEAVE plants, not flowers, as I learnt from another post right at the top of the section now. Thirdly, there were
quite some information about blueberry, I just planted one this spring, the
information is surely helpful. Thanks. |
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L******N 发帖数: 1858 | 43 thanks thanks
大名鼎鼎的钱夫人 is doing good with her LEAVE plants, not flowers, as I
learnt from another post right at the top of the section now. Thirdly, there
were
the |
|
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g****r 发帖数: 306 | 45 learnt a new word. thanks. |
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M****N 发帖数: 16093 | 46 贴看到的好词好句,呵呵
For men and women are not only
themselves; they are also the region in which they were
bom, the city apartment or the farm in which they learnt
to walk, the games they played as children, the old wives'
tales they overheard, the food they ate, the schools they
attended, the sports they followed, the poets they read,
and the God they believed in. It is all these things that
have made them what they are, and these are the things
that you can't come to know by hearsay, you can only
know |
|
a********a 发帖数: 3176 | 47 I read it several years ago. Well written and not showy. Reading it feels
that the author must be a nice person. Our local library has the book. I
only learnt about Mu's death yesterday - sad. |
|
wh 发帖数: 141625 | 48 as a critic i've learnt to appreciate criticism of any kind, and try to
understand what's behind these criticisms. 不过这常使我很错乱……就是觉得什
么东西都有好坏,正过来反过去都能自成一说,没个标准;要是都同意,就显得圆滑骑
墙…… |
|
wh 发帖数: 141625 | 49 和花栗鼠的孙悟空配个戏!昨天说起《西游记》的人物如果上升到政治象征会有压迫和
反抗这样的阶级关系,唐僧基本是个为虎作伥、狐假虎威、压制自由的反面形象,不为
人喜。但还原到个人而言,九死不悔地追求理想是唐僧的主体精神,也是他最吸引孙悟
空等一众徒弟死心塌地跟随他的原因。文学最动人之处不在于政治,在于这样的个人性
及其唤起的人性的共鸣。
从而又想起我读本科时写过一篇关于敦煌创建者的小小说。当时看到史书的短短一段记
载,说乐尊和尚在长安修行多年,突然出走西北,徒步数日,干渴不支。于落日之时突
见三危山上佛光万丈,千佛现身,三危山下现出月牙一泉。乐尊感恩,就此长住,开凿
出第一座敦煌石窟。读毕心有戚戚:长安浮华,庙堂虽安,经书万卷却也语言有限。出
走西北正是合情合理的学者的选择。而人的宗教皈依往往有各种偶然因素的推动:如果
不是干渴欲尽,乐尊未必见到佛光,月牙泉对他不会有那么大的冲击,敦煌会不会出现
石窟也成为悬疑。所以写了个英语小小说,寄托一下追寻理想的共鸣。
上买卖提后发现在这里写的好几篇文章都有朝圣者的影子,从《朝圣者的灵魂》,到
《鸡尾酒会》里的Celia,到支边遇车祸去世的扎马尾辫的... 阅读全帖 |
|
wh 发帖数: 141625 | 50 和花栗鼠的孙悟空配个戏!昨天说起《西游记》的人物如果上升到政治象征会有压迫和
反抗这样的阶级关系,唐僧基本是个为虎作伥、狐假虎威、压制自由的反面形象,不为
人喜。但还原到个人而言,九死不悔地追求理想是唐僧的主体精神,也是他最吸引孙悟
空等一众徒弟死心塌地跟随他的原因。文学最动人之处不在于政治,在于这样的个人性
及其唤起的人性的共鸣。
从而又想起我读本科时写过一篇关于敦煌创建者的小小说。当时看到史书的短短一段记
载,说乐尊和尚在长安修行多年,突然出走西北,徒步数日,干渴不支。于落日之时突
见三危山上佛光万丈,千佛现身,三危山下现出月牙一泉。乐尊感恩,就此长住,开凿
出第一座敦煌石窟。读毕心有戚戚:长安浮华,庙堂虽安,经书万卷却也语言有限。出
走西北正是合情合理的学者的选择。而人的宗教皈依往往有各种偶然因素的推动:如果
不是干渴欲尽,乐尊未必见到佛光,月牙泉对他不会有那么大的冲击,敦煌会不会出现
石窟也成为悬疑。所以写了个英语小小说,寄托一下追寻理想的共鸣。
上买卖提后发现在这里写的好几篇文章都有朝圣者的影子,从《朝圣者的灵魂》,到
《鸡尾酒会》里的Celia,到支边遇车祸去世的扎马尾辫的... 阅读全帖 |
|