b***m
发帖数: 2112 | 1 这篇文章讲通过营养增强免疫力：
http://www.running-physio.com/nutrition/
Nutritional advice for runners – the immune system and strategies to
prevent infection
by Tom Goom on November 19, 2012 in Guest Bloggers, Nutrition and
Supplements, Training Advice
So you thought exercise makes you fitter? It does overall. Exercise has
massive benefits for the cardio-respiratory system, not to mention many
other health benefits. However, as training loads and volumes increase, we
open up possibilities for different compli... 阅读全帖 |
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z**n
发帖数: 22303 | 2 http://thechinastudy.com/
The science is clear. The results are unmistakable.
Change your diet and dramatically reduce the risk of cancer, diabetes, heart
disease and obesity.
Respected nutrition and health researcher, Dr. T. Colin Campbell reveals the
truth behind special interest groups, government entities and scientists
that have taken Americans down a deadly path
Even today, as the low-carb craze sweeps the nation, two-thirds of adults
are still obese and children are being diagnosed with T... 阅读全帖 |
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a*****g
发帖数: 19398 | 3 Like many parents of school-age children, Frances Frost tries to keep up
with the papers sent home in her daughter Natalie’s backpack. Sifting
through permission slips, picture day fliers, field-trip notices, and other
forms seems like a daily occurrence, and often somewhere lost in the pile is
a reminder to send money to her fifth-grader’s school cafeteria. As the
mother of four, refilling school lunch accounts is second nature by now, but
last week she was caught by surprise. When her youngest... 阅读全帖 |
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q**x
发帖数: 1636 | 4 【 以下文字转载自 WaterWorld 讨论区 】
发信人: justin1996 (justin), 信区: WaterWorld
标 题: 美机构用24名中国儿童做转基因大米人体试验<转>
发信站: BBS 未名空间站 (Fri Aug 31 22:06:19 2012, 美东)
美国先正达对24名中国儿童进行转基因大米人体试验
绿色和平强烈谴责美国呼吁中国政府审核其合法性
法制网北京8月30日讯 记者 郄建荣 国际环保组织绿色和平8月30日向媒体表示，
近日，美国一科研机构发布了其对24名中国湖南省儿童进行转基因大米人体试验的结果
。对此，绿色和平表示强烈谴责。
据绿色和平介绍，该项研究旨在检验美国先正达公司研制的转基因“黄金(1658.90
,1.80,0.11%)大米”对补充人体维生素A的作用。
绿色和平表示，早在2008年，农业部和浙江省农业厅在得知该研究计划后即叫停该
项目。但一篇2012年8月1日发布于《美国临床营养学杂志》的论文显示，这项由美国塔
夫茨大学的唐广文领导并获得美国卫生院和美国农业部资金支持的研究最终得以完成。
绿色和平认为，用中国儿童作为转基因大米的... 阅读全帖 |
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j********6
发帖数: 207 | 5 美国先正达对24名中国儿童进行转基因大米人体试验
绿色和平强烈谴责美国呼吁中国政府审核其合法性
法制网北京8月30日讯 记者 郄建荣 国际环保组织绿色和平8月30日向媒体表示，
近日，美国一科研机构发布了其对24名中国湖南省儿童进行转基因大米人体试验的结果
。对此，绿色和平表示强烈谴责。
据绿色和平介绍，该项研究旨在检验美国先正达公司研制的转基因“黄金(1658.90
,1.80,0.11%)大米”对补充人体维生素A的作用。
绿色和平表示，早在2008年，农业部和浙江省农业厅在得知该研究计划后即叫停该
项目。但一篇2012年8月1日发布于《美国临床营养学杂志》的论文显示，这项由美国塔
夫茨大学的唐广文领导并获得美国卫生院和美国农业部资金支持的研究最终得以完成。
绿色和平认为，用中国儿童作为转基因大米的实验对象是极其不负责任的行为，呼
吁中国政府审核该研究的合法性，并对受到影响的儿童提供医疗和法律援助。
“转基因食品对于人的健康具有潜在的风险，一个美国机构用中国儿童的身体测试
转基因大米，我们对这样的实验得以进行感到愤慨和不可思议。农业部和浙江省农业厅
早在四年前就已经叫停该实验，它为何... 阅读全帖 |
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s**********8
发帖数: 25265 | 6 来自主题: MedicalDevice版 - FDA The Food and Drug Administration (FDA or USFDA) is an agency of the United
States Department of Health and Human Services, one of the United States
federal executive departments. The FDA is responsible for protecting and
promoting public health through the regulation and supervision of food
safety, tobacco products, dietary supplements, prescription and over-the-
counter pharmaceutical drugs (medications), vaccines, biopharmaceuticals,
blood transfusions, medical devices, electromagnetic radiati... 阅读全帖 |
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X*******8
发帖数: 3895 | 7 刚才看有人在“请教一个转基因问题”，故把下面一篇文章转过来，没有翻译，有兴趣
的自己看吧。
http://www.holistichealthsecrets.com/alternativehealth/genetica
modified-foods-healthy-to-eat/
Are Genetically Modified Foods Healthy to Eat?
July 14th, 2009adminLeave a commentGo to comments
The topic of Genetically Modified Food (GMOs) can be confusing. On one side
we have big Pharma
companies touting studies that show that Genetically Modified Food is
perfectly safe for consumption. On
the other hand, we have wholistic health groups and speakers s... 阅读全帖 |
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X*******8
发帖数: 3895 | 8 读读这个吧，没有翻译，有兴趣
的自己看吧。AAEM的人你不因该叫民科了吧？另外，谁把我关于先锋分类的贴删了？每
必要这么害怕吧？
http://www.holistichealthsecrets.com/alternativehealth/genetica
modified-foods-healthy-to-eat/
Are Genetically Modified Foods Healthy to Eat?
July 14th, 2009adminLeave a commentGo to comments
The topic of Genetically Modified Food (GMOs) can be confusing. On one side
we have big Pharma
companies touting studies that show that Genetically Modified Food is
perfectly safe for consumption. On
the other hand, we have wholistic health gr... 阅读全帖 |
|
s*******e
发帖数: 1544 | 9 09年以为叫停了。她们还敢把数据发表看来真是作者和Tufts 医学院都是死猪不怕烫了。
光给唐个人写信没有用。 建议大家给
1. American Journal of Clinical Nutrition editor写信要求撤销这篇文章
2. 给Tufts 校长，教导处写信谴责唐光文不道德和可能的违法行为，要求他们take
disciplinary action against 唐本人 和 TUFTs medical school IRB.
Editorial Office
American Journal of Clinical Nutrition
USDA/ARS Children’s Nutrition Research Center
Department of Pediatrics
Baylor College of Medicine
1100 Bates Street
Houston, TX 77030-2600
(713) 798-7022
Fax: (713) 798-7046
E-mail: d... 阅读全帖 |
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d**********i
发帖数: 2036 | 10 美国FROMM福摩三文鱼蔬菜配方全犬狗粮5磅犬粮狗粮全犬期
http://www.360buy.com/product/1006413207.html
商品名称：美国FROMM福摩三文鱼蔬菜配方全犬狗粮5磅犬粮狗粮全犬期
生产厂家：
商品产地：
商品毛重：2.62kg
上架时间：2012-8-10 11:32:41
价格举报：如果您发现有比京东价格更低的，欢迎举报
纠错信息：如果您发现商品信息不准确，欢迎纠错
FROMM（福摩）的狗粮生产线有什么不同之处？
我们最近有3条生产狗粮的生产线：（福摩）FOUR-STAR系列，FROMM（福摩）Gold
Nutritionals系列以及FROMM（福摩）Classics系列。我们所有的狗粮生产都是采用顶
级的经过美国农业部人类食品的最高标准检验的维他命和矿物质。
FROMM（福摩）FOUR-STAR系列有多种配方。每一种配方都是为各种阶段的动物准备的，
既适用于幼犬，也适用于成犬及高龄犬。因为每一个配方都是类似的由新鲜水果，蔬菜
以及黑米和土豆混合而成的。我们建议您每个月或者每周甚至每天... 阅读全帖 |
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c*******o
发帖数: 27734 | 11 ☆─────────────────────────────────────☆
bixu1 (2-39) 于 (Tue Mar 8 22:52:02 2011, 美东) 提到:
外省的男生女生到了北京的大学里，人生地不熟的，学习压力也大，没有什么朋友，大
家心里都慌里慌张的。唯有北京男生，呼朋唤友，中学同学在学校各系都有。更为可气
的是，外省的漂亮女生到了大三基本上都跟了一个或者几个北京男生做男女朋友，可能
是想找个北京的家庭作依靠，在北京留下发展。包括北京萧条的区比如丰台区，石景山
区和通县的男生，也有所获，找个南方省的女生做朋友。很多北京男生人长得很丑，成
绩也很差，但是也能先得月，捞个漂亮的四川/安徽/江西/湖南/广西/云南//贵州/湖北
/河南的女孩子，有时我看着真好笑，觉得鲜花叉在牛粪上。
现在我才意识到，其实还是地区经济发展不平衡造成的差距，经济落后省份的女生
盲目崇拜北京的男生，包括北京郊区和县里的男生，认为凡是北京地区的男生家庭
都有钱有权。
外省的男生也受到不少北京男生的歧视。就像美国人歧视中国留学生一样。
其实，江浙沪深圳广州的女生基本看不上北京男生，南... 阅读全帖 |
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R*******d
发帖数: 13640 | 12 【 以下文字转载自 Biology 讨论区 】
发信人: liujiatian (liujiatian), 信区: Biology
标 题: 2015年影响因子新出炉
发信站: BBS 未名空间站 (Thu Jun 18 23:51:32 2015, 美东)
Rank full journal title Total Cites IF
1 ca-a cancer journal for clinicians 18,594 115.84
2 new england journal of medicine 268,652 55.873
4 lancet 185,361 45.217
6 nature biotechnology 45,986 41.514
7 nature 617,363 41.456
12 nature materials 64,622 36.503
13 jama-journal of the american medical assoc... 阅读全帖 |
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s*******e
发帖数: 1544 | 14 上面purity说’09年有30多人抗议过这个trial，但是这篇文章竟然还是发表了，看来
唐光文和Tufts医学院已经是死猪不怕烫，光给唐个人写信没有用。 建议大家给
1. American Journal of Clinical Nutrition editor写信要求撤销这篇文章
2. 给Tufts 校长，教导处写信谴责唐光文不道德和可能的违法行为，要求他们take
disciplinary action.
Editorial Office
American Journal of Clinical Nutrition
USDA/ARS Children’s Nutrition Research Center
Department of Pediatrics
Baylor College of Medicine
1100 Bates Street
Houston, TX 77030-2600
(713) 798-7022
Fax: (713) 798-7046
E-mail: d***[email protected]... 阅读全帖 |
|
l********n
发帖数: 260 | 15 Rank full journal title Total Cites IF
1 ca-a cancer journal for clinicians 18,594 115.84
2 new england journal of medicine 268,652 55.873
4 lancet 185,361 45.217
6 nature biotechnology 45,986 41.514
7 nature 617,363 41.456
12 nature materials 64,622 36.503
13 jama-journal of the american medical association 126,479 35.289
14 nature reviews immunology 28,938 34.985
15 nature nanotechnology 34,387 34.048
16 ... 阅读全帖 |
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u*********s
发帖数: 2077 | 16 http://www.active.com/nutrition/Articles/Get_enough_protein_aft
After exercise, it starts. The body begins the process of recovery, adapting
and preparing for the next challenge.
There are two basic types of recovery. The first is the restoration of fuel
supplies--the carbohydrates and fats that supply energy to the working
muscle.
The second is adaptation, in which the structure and metabolic processes of
the muscles are rebuilt and reinforced to be stronger and more efficient.
Different types ... 阅读全帖 |
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l****z
发帖数: 29846 | 17 Measure Would Slash Spending by About $40 Billion Over 10 Years, Scaling
Back Program Further Than Democrats Say They Can Accept.
By KRISTINA PETERSON
WASHINGTON—A long-running political battle over how much to cut food stamps
could take a new turn this week, as the House is expected to weigh a
Republican measure to scale back the program further than Democrats say they
can accept.
The House GOP bill would cut spending on the Supplemental Nutrition
Assistance Program by about $40 billion over 10... 阅读全帖 |
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f****o
发帖数: 2770 | 18 Background information
Amyotrophic Lateral Sclerosis (ALS), also known as Lou Gehrig’s disease, is
a motor neuron disease that attacks motor nerve cells in both the brain and
spinal cord. Motor nerves control muscles that can be mentally directed,
including those for the face, mouth, arms, legs, and breathing. ALS does not
typically affect muscles that are not mentally controlled, such as external
sphincters that hold stool in the bowel and urine in the bladder, muscles
that control eye movement... 阅读全帖 |
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i*******6
发帖数: 234 | 19 fHere are some references about the relation between milk comsumption and
prostate cancer.
1. World Cancer Research Fund/American Institute for Cancer Research. Food,
Nutrition, and the Prevention of Cancer: A Global Perspective. American
Institute for Cancer Research, Washington, D.C., 1997, p. 311.
2. Chan JM, Stampfer MJ, Giovannucci EL. What causes prostate cancer? A
brief summary of the epidemiology. Sem Canc Biol. 1998a;8:263-73.
3. Howell MA. Factor analysis of international cancer mortal... 阅读全帖 |
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z********0
发帖数: 9013 | 20 ☆─────────────────────────────────────☆
littlesu (小苏夫妇的共用ID) 于 (Mon Mar 21 20:54:41 2011, 美东) 提到:
谁能给个蛋白质伤肾的权威一些的联接啊？是science还是myth？
我不吃蛋白粉，但每天的protein也在200g上下，主要来源是肉蛋奶和豆腐，我喝水多
（习惯），吃蔬菜也多。。。没有什么不适啊？
☆─────────────────────────────────────☆
dai (百合开过·风烛残年) 于 (Mon Mar 21 20:56:16 2011, 美东) 提到:
正常人一天200g啥事没有。
肾功能不全的人要限制摄入蛋白质。
☆─────────────────────────────────────☆
Rounin (旅) 于 (Mon Mar 21 20:57:16 2011, 美东) 提到:
说明你肾本来就好
吃进去的氨基酸不可能全部被同化，剩下的氨基酸只能分解掉，产生的又都是含氮废物
，肾
的负担肯定会加重的
☆──────────... 阅读全帖 |
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c******t
发帖数: 1733 | 21 The first time I looked into an open chest cavity at a heart muscle working
to pump blood through the body, I was brought up short by the tragic
graffiti of atherosclerotic plaque. This waxy goo, often found in overweight
people, builds up in the vessels surrounding the organ in which,
philosophers tell us, the soul lives. But I quickly pushed any such
distracting thoughts from my mind. I was learning to operate and was frankly
thrilled at the prospect of harvesting a leg vein to bypass the bloc... 阅读全帖 |
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m******i
发帖数: 9479 | 23 http://www.mendosa.com/low_carb_low_gi_foods.htm
My Favorite Low Carb
and Low GI Foods
By David Mendosa
More and more people with diabetes, myself included, are turning to low
glycemic and low carb foods to help them control their condition.
Unavailable carbohydrates are...fiber.
Some of the low carb and low GI foods that I can recommend to others are
listed below. I have tested almost all of them and note the exceptions.
If you go to a glycemic index looking for very low GI foods you might be
c... 阅读全帖 |
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w******e
发帖数: 953 | 24 How safe does transgenic food need to be?
Laura DeFrancesco1
Journal name:
Nature Biotechnology
Volume:
31,
Pages:
794–802
Year published:
(2013)
DOI:
doi:10.1038/nbt.2686
Published online 10 September 2013 Corrected online 26 September 2013
Article tools
PDF
How safe does transgenic food need to be?
Download as PDF (812 KB) View interactive PDF in ReadCube
Citation
Reprints
Rights & permissions
Article metrics
Disputes over how to assess a foodstuff's safety continue to play into
public fears a... 阅读全帖 |
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p****y
发帖数: 23737 | 25 http://www.vegetarian-nutrition.info/updates/vegetarian_diets_health_benefits.php
Recently, there has been a renewed interest in vegetarian diets. Today there
are countless books, cookbooks, and magazine articles promoting vegetarian
diets and providing guidance for those who wish to follow a meatless diet. A
Short Historical Perspective on Vegetarian Diets
In the past, many viewed vegetarianism as strange and faddish but
appropriately planned vegetarian diets are now recognized by many, includi... 阅读全帖 |
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w*******y
发帖数: 60932 | 26 Offer good until Sunday at Midnight (Oct 24)
33 Magazines, 1 low price. $2.99 each/per year.
Automobile 12 issues/yr
Has everything from road tests to road trips, from new vehicle reviews to
vintage car collecting.
Link:
http://publicationstation.net/items/subscriptions/automobiles-cars-trucks-bikes/automobile-detail.htm
Four Wheeler 12 issues/yr
America's best 4x4 magazine. New model previews, road tests, restoration how
to's, replacement parts and expert advice on everything from tune-ups to
m... 阅读全帖 |
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w*p
发帖数: 16484 | 27 如果真是认真学了经济学的人，就应该知道阿马迪亚森的重要研究，中国和印度相比，
中国因为当年的体制，一边已经遍地饥荒，一边还在向国外出口粮食，结果在风调雨顺
的年景搞出个“三年自然灾害”，印度是真遇到了自然灾害，却因为政府能够反映民众
的需求，通过进口粮食避免了饥荒的发生。
According to the Global Hunger Index, South Asia has the highest child malnutrition rate of world's regions.[74] India contributes to about 5.6 million child deaths every year, more than half the world's total.[75] The 2006 report mentioned that "the low status of women in South Asian countries and their lack of nutritional knowledge are important determinants ... 阅读全帖 |
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w*********g
发帖数: 30882 | 28 平井宪夫揭示日本核电业惊天内幕——素人造核电，豆腐渣工程
作者：蜀中行 更新时间：2011-3-16
设施配管1级技士平井宪夫(1997年1月因癌症逝世)生前的最后吶喊。
/来自中华网社区 club.china.com/
/来自中华网社区 club.china.com/
关于平井宪夫：
1997年1月逝世。设施配管1级技士，核电事故调查国民会议顾问，核电劳工救济中
心代表，北陆电力志贺核电厂停止诉讼原告特别辅佐人，东北电力女川核电停止诉讼原
告特别辅佐人，福岛二号核电厂三号机运转停止诉讼原告证人。「核电劳工救济中心代
表」在他仙逝后，因后继无人关闭
"我不是反核运动家。这20年来，我一直在核电厂工作。社会上有听不完的拥核反
核理论，但我只想在这里告诉大家：「所谓的核电厂是这样一回事。」大部份的人都不
知道核电内部的实际情形。希望大家有耐心把这篇文章读完。所谓核电，跟各位所想的
或许有点出入。在那里，每天都有遭受放射线污染的工人，以及严重的岐视产生。
我的专长，是负责大型化学工场的内部配管施工与维修。快30岁时，日本掀起了一
阵核电建设的... 阅读全帖 |
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t*b
发帖数: 850 | 29 fuck yourself for spreading wrong information.
read this:
https://www.uscis.gov/news/fact-sheets/public-charge-fact-sheet
Public Charge Fact Sheet
Released April 29, 2011
Introduction
Public charge has been part of U.S. immigration law for more than 100 years
as a ground of inadmissibility and deportation. An individual who is likely
at any time to become a public charge is inadmissible to the United States
and ineligible to become a legal permanent resident. However, receiving
public benefits d... 阅读全帖 |
|
d********f
发帖数: 43471 | 30 https://www.uscis.gov/news/fact-sheets/public-charge-fact-sheet
Public Charge Fact Sheet
Released April 29, 2011
Introduction
Public charge has been part of U.S. immigration law for more than 100 years
as a ground of inadmissibility and deportation. An individual who is likely
at any time to become a public charge is inadmissible to the United States
and ineligible to become a legal permanent resident. However, receiving
public benefits does not automatically make an individual a public charge.
... 阅读全帖 |
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L*1
发帖数: 11537 | 31 You may try P.M.T. Support Formula:
http://www.ynpstore.com/supplements/PMTsupport/
It does not work for everyone, but helps a lot of people.
Premenstrual tension (PMT), also called premenstrual syndrome, is a
condition that affects many menstruating women one to two weeks before they
begin menstruation. Symptoms may include abdominal bloating, cramping,
breast tenderness and swelling, fatigue, irritability, anxiety, headache,
and more.
Research suggests that nutrition may play a major role in t... 阅读全帖 |
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m****s
发帖数: 18160 | 32 【 以下文字转载自 TrustInJesus 讨论区 】
发信人: BG (江水炖活鱼), 信区: TrustInJesus
标 题: 加州浸信会大学的Job opening
发信站: BBS 未名空间站 (Thu Oct 24 16:34:54 2013, 美东)
Faculty Positions: Full-time
Main Campus
California Baptist University, an evangelical Christian university
affiliated with the California Southern Baptist Convention, invites
applications for tenure-track positions to begin August 14, 2014 in the
areas listed below. Candidates must embrace the mission of California
Baptist University and evidence a clear unders... 阅读全帖 |
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w*********s
发帖数: 2136 | 33 Open Letter to President Barack Hussein Obama & The National Prevention,
Health Promotion, and Public Health Council
By Catherine J. Frompovich | September 21st, 2010
(An Open Letter to President Barack Hussein Obama & The National Prevention,
Health Promotion, and Public Health Council As created under Executive
Order 13544 of June 10, 2010)
Ladies and Gentlemen:
Since voters, consumers, and taxpayers have NO input nor any ability to
accept, reject, or counter FORCED legislation as enacted by P... 阅读全帖 |
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d****e
发帖数: 137 | 34 作者： 蜀人
牙病与我们的身体健康息息相关。中国的一句老话说：“挑马勘牙，选郎见齿”。意思
是一个有经验的马夫挑选一匹好马，首先是看马的牙齿好坏。如果要判定一个人是否健
康，也应该第一眼观察他的牙齿状况。一个牙不好的人，健康肯定有问题。这句话是人
们长期经验的总结，那么是否有确切的科学依据呢？答案是肯定的。据研究人的口腔含
有大约500多种细菌，其中一些是有害细菌，会引起牙齿与牙龈感染发炎。但是这些大
量繁殖的有毒细菌并非静静地呆在口腔不动，它们会趁机循着血流到达身体的各个部位
。当它们迁移时，如果我们的免疫力不足，就会感染心脏，肾脏，关节，神经系统，大
脑，眼睛，实际上可能会感染任何器官，腺体或其他组织。据研究报告可能会导致数以
百计的不同疾病。
人们普遍认为，有牙病自然而且当然是看牙医了。但是现在的牙医真的可以帮助你吗？
我的答案是：No! 或者说即使有帮助也非常有限，而且手术痛苦，副作用大，要价昂贵。
花钱受罪 苦寻答案：
对现代牙医技术的质疑完全起源于我的个人经历。过去我的牙齿一直不太好，牙敏感，
牙痛是经常事，几乎每颗牙齿都有不同程度的龋齿，还有牙周炎，先后做过5次根管治
... 阅读全帖 |
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s**u
发帖数: 9035 | 35 发信人: shmu (shmu), 信区: FDU
标 题: 一复旦校友海归杭州师范大学副教授
发信站: BBS 未名空间站 (Sun Oct 21 08:28:35 2012, 美东)
我们有个校友，1998年硕士毕业留校，2001年来美国，2006年Tufts University Ph.D.
2010年海归杭州师范大学副教授。
zhi Lian directly
View Full Profile
Fuzhi Lian's Overview
Current
Associate Professor at Hangzhou Normal University
Past
Scientist III at USDA Human Nutrition Research Center on Aging at
Tufts University
Postdoctoral Associate at USDA Human Nutrition Research Center on
Aging at Tufts University
... 阅读全帖 |
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s**u
发帖数: 9035 | 36 发信人: shmu (shmu), 信区: FDU
标 题: 一复旦校友从著名的Lab海归杭州师范大学副教授
发信站: BBS 未名空间站 (Sun Oct 21 08:28:35 2012, 美东)
我们有个校友，1998年硕士毕业留校，2001年来美国，2006年Tufts University Ph.D.
2010年海归杭州师范大学副教授。
zhi Lian directly
View Full Profile
Fuzhi Lian's Overview
Current
Associate Professor at Hangzhou Normal University
Past
Scientist III at USDA Human Nutrition Research Center on Aging at
Tufts University
Postdoctoral Associate at USDA Human Nutrition Research Center on
Aging at Tufts University
... 阅读全帖 |
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w*********s
发帖数: 2136 | 37 【 以下文字转载自 Medicine 讨论区 】
发信人: whiteclouds (/ 参考消息 /), 信区: Medicine
标 题: 致美国总统欧巴马的公开信
发信站: BBS 未名空间站 (Sat Nov 27 20:08:11 2010, 美东)
Open Letter to President Barack Hussein Obama & The National Prevention,
Health Promotion, and Public Health Council
By Catherine J. Frompovich | September 21st, 2010
(An Open Letter to President Barack Hussein Obama & The National Prevention,
Health Promotion, and Public Health Council As created under Executive
Order 13544 of June 10, 2010)
Ladies and Gentlemen:
S... 阅读全帖 |
|
s**u
发帖数: 9035 | 38 发信人: shmu (shmu), 信区: FDU
标 题: 一复旦校友从著名的Lab海归杭州师范大学副教授
发信站: BBS 未名空间站 (Sun Oct 21 09:15:12 2012, 美东)
我们有个校友，1998年硕士毕业留校，2001年来美国，2006年Tufts University Ph.D.
2010年海归杭州师范大学副教授。
zhi Lian directly
View Full Profile
Fuzhi Lian's Overview
Current
Associate Professor at Hangzhou Normal University
Past
Scientist III at USDA Human Nutrition Research Center on Aging at
Tufts University
Postdoctoral Associate at USDA Human Nutrition Research Center on
Aging at Tufts University
... 阅读全帖 |
|
s**u
发帖数: 9035 | 39 发信人: shmu (shmu), 信区: FDU
标 题: 一复旦校友从著名的Lab海归杭州师范大学副教授
发信站: BBS 未名空间站 (Sun Oct 21 09:15:12 2012, 美东)
我们有个校友，1998年硕士毕业留校，2001年来美国，2006年Tufts University Ph.D.
2010年海归杭州师范大学副教授。
zhi Lian directly
View Full Profile
Fuzhi Lian's Overview
Current
Associate Professor at Hangzhou Normal University
Past
Scientist III at USDA Human Nutrition Research Center on Aging at
Tufts University
Postdoctoral Associate at USDA Human Nutrition Research Center on
Aging at Tufts University
... 阅读全帖 |
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N********n
发帖数: 13236 | 40 Ok，我老吃饱了burger要咚咚脑子，根据某一文献，做了一个前30维他命排名，你们随
便看看吧：
Company Product Country Score 1 Ran Score % Rank
USANA Health Sciences Essentials (U 96.1 % 1
Douglas Laboratories Ultra Preventi 95.4 % 2
Vitamin Research Products Extended 93.1 % 3
Source Naturals Life Force Multiple 92.8 % 4
Source Naturals Elan VitaI US 91.8% 91.8 % 5
USANA Health Sciences Essentials (C 90.2 % 6
FreeLife Basic Mindell Plus US 82.3 82.3 % 7
Life Extension ... 阅读全帖 |
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y****t
发帖数: 10233 | 41 这帮人就象杀猪一样叫唤起来.
太后要作秀,搞个什么child nutrition bill, 结果...
Child nutrition bill stalls in House
"It's just plain wrong," said Rep. Jim McGovern, D-Mass., a longtime
advocate for childhood nutrition programs. "The way you are going to pay for
a child nutrition bill is by dipping into people's food stamps? Give me a
break."
http://apnews.myway.com/article/20100930/D9II0SF80.html |
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l*****o
发帖数: 26631 | 43 恩， 里面都是写的beachbody.com 没有提到P90X， 我还以为是一样的呢。
我下载的文件包里还有一个Nutrition Guide P90X Beachbody.doc
里面的东西我前面贴过：
The P90X nutrition plan is as follows:
Phase I: Fat Shredder - Days 1-28
Phase II: Energy Booster - Days 29-56
Phase III: Endurance Maximizer - Days 57-90
Body Fat Range Targets
For Men: Fit - 14-17% Athlete - 10-13% Elite Athlete - 4-9%
For Women: Fit - 21-24% Athlete - 16-20% Elite Athlete - 12-15%
Measure Body Fat at start of program and at the end of each phase to measure
progress
Deter... 阅读全帖 |
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N********n
发帖数: 13236 | 44 【 以下文字转载自 Chicago 讨论区 】
发信人: Nietschean (十年了，何去何从), 信区: Chicago
标 题: Re: 版上有人吃multivitamin么？
发信站: BBS 未名空间站 (Mon Mar 5 14:35:46 2012, 美东)
Ok，我老吃饱了burger要咚咚脑子，根据某一文献，做了一个前30维他命排名，你们随
便看看吧：
Company Product Country Score 1 Ran Score % Rank
USANA Health Sciences Essentials (U 96.1 % 1
Douglas Laboratories Ultra Preventi 95.4 % 2
Vitamin Research Products Extended 93.1 % 3
Source Naturals Life Force Multiple 92.8 % 4
Source Naturals Elan VitaI US 91.8% ... 阅读全帖 |
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a***a
发帖数: 40617 | 45 领会精神：
1。每个人的自身情况不同（吸收能力，起始体重，身体条件）
2。每个人的生活方式不同（烹饪的时间，锻炼的时间）
3。营养学和健身科学上还有很多冲突的思想和有争议的问题
4。其实我神马都不懂
综上，本文只是“一家之言”，并不一定适用于所有人。如果与您的观点相左，也不一
定就是我是错的。
所以如果有争议请有理有据的指出，喷子请不要往下看了
我们为什么要减肥/健身/塑形
明确了原因，铺开了对美好明天的向往，确定了最终目的，你才能有效的行动
肥胖的坏处我就不冗述了，肥胖者受到的歧视我也不多说了，这里就说几句我自己的体会
1。减肥健身可以让你打造一个优秀的身体，有了这个身体，你才能更好的工作，才能
体验大部分运动的乐趣。
2。可以感染你周围的人，自我开始减肥健身以来，受到我鼓舞和带动开始投入这项
“事业”的家人朋友举不胜数。共同营造一个健康的生活方式的氛围。
3。对于女生，减肥是你最值得的一笔投资。以我们贱男人的心里话来说，这年头
还是以貌取人外貌协会的对。退一步讲，如果你本来从外貌上就无法吸引对方了，人家
怎么又机会来了解你金子般的心灵呢？
首先我想说的是绝大部分减肥的理念都是正确的... 阅读全帖 |
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b*i
发帖数: 78 | 46 如有兴趣，请自行研究fitness版和loseweight版精华区
领会精神：
1。每个人的自身情况不同（吸收能力，起始体重，身体条件）
2。每个人的生活方式不同（烹饪的时间，锻炼的时间）
3。营养学和健身科学上还有很多冲突的思想和有争议的问题
4。其实我神马都不懂
综上，本文只是“一家之言”，并不一定适用于所有人。如果与您的观点相左，也不一
定就是我是错的。
所以如果有争议请有理有据的指出，喷子请不要往下看了
我们为什么要减肥/健身/塑形
明确了原因，铺开了对美好明天的向往，确定了最终目的，你才能有效的行动
肥胖的坏处我就不冗述了，肥胖者受到的歧视我也不多说了，这里就说几句我自己的体会
1。减肥健身可以让你打造一个优秀的身体，有了这个身体，你才能更好的工作，才能
体验大部分运动的乐趣。
2。可以感染你周围的人，自我开始减肥健身以来，受到我鼓舞和带动开始投入这项
“事业”的家人朋友举不胜数。共同营造一个健康的生活方式的氛围。
3。对于女生，减肥是你最值得的一笔投资。以我们贱男人的心里话来说，这年头
还是以貌取人外貌协会的对。退一步讲，如果你本来从外貌上就无法吸引对方了，人家
怎么又机会... 阅读全帖 |
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p*********l
发帖数: 26270 | 47 2.2 饮食结构
看了楼上的sample diet，可能你的第一个反应是：减肥不能吃中国菜么？当然不是。
我没有用中国菜写，是因为中国菜的热量不好估计，你做的青椒肉丝根我做的无论是热
量上还是“青椒：肉丝”比例上都可能差距很大，不利于举例。如果你有时间兴趣和精
力来计算你的中国菜热量与营养的话，我不反对你减肥的时候多吃中国菜。
好了，回头看楼上的sample，概括起来，就是这几条原则：
杜绝垃圾食品，少吃多餐，控制总体热量的前提下：加蛋白质，减主食，控制水果（糖
）和脂肪。
杜绝垃圾食品不用多说了，每天的热量预算那么少，当然要保证营养，不能把卡路里浪
费在没有营养的垃圾上面。后面几条，都是为了让你在热量摄入低的情况下，尽可能的
不感到饥饿。
热量的来源有三个：蛋白质，碳水，脂肪。研究表明（见置顶资源共享，里面有个bbc
的录像，那里面说的），同样热量的前提下，三者的耐饿程度为：蛋白质〉碳水〉脂肪。
既然脂肪不耐饿，控制脂肪摄入是很明白的了。p90x有个nutrition plan，里面要求每
天只能有20%的热量来自脂肪。但是控制脂肪不等于不吃肉，因为肉里面有很多蛋白质
。你们知道炒菜... 阅读全帖 |
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g*2
发帖数: 658 | 48 Overview of running injuries of the lower extremity
Author
Lisa R Callahan, MD Section Editor
Karl B Fields, MD Deputy Editor
Jonathan Grayzel, MD, FAAEM
All topics are updated as new evidence becomes available and our peer review
process is complete.
Literature review current through: Feb 2012. | This topic last updated: Oct
20, 2011.
INTRODUCTION — Running is one of the world’s most popular forms of
exercise, with millions of regular participants. In the United States alone,
up to 40 mil... 阅读全帖 |
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s**u
发帖数: 9035 | 49 发信人: shmu (shmu), 信区: FDU
标 题: 一复旦校友从著名的Lab海归杭州师范大学副教授
发信站: BBS 未名空间站 (Sun Oct 21 09:15:12 2012, 美东)
我们有个校友，1998年硕士毕业留校，2001年来美国，2006年Tufts University Ph.D.
2010年海归杭州师范大学副教授。
zhi Lian directly
View Full Profile
Fuzhi Lian's Overview
Current
Associate Professor at Hangzhou Normal University
Past
Scientist III at USDA Human Nutrition Research Center on Aging at
Tufts University
Postdoctoral Associate at USDA Human Nutrition Research Center on
Aging at Tufts University
... 阅读全帖 |
|
