W***i 发帖数: 833 | 1 -----
* Shoe and Gear Terms
Body Glide is a lubricating product to prevent chafing and skin irritation.
Some runners use Vaseline or even deodarant instead. You can get body glide
at a running store.
Cushioned refers to a shoe designed for a neutral foot that does not overpro
nate or that may supinate. Supinaters land on the outside of their feet.
Dual-density: This is often called a medial post. The length and strength of
this post determines how much motion control the shoe offers.
Flats: are ... 阅读全帖 |
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c*****9 发帖数: 32 | 2 我是一个Physical Therapist,同时也在training 自己的一个全马。 我的specialty
是外科以及运功创伤的病人, 所以对跑步以及如何去防止跑步引起的伤病很感兴趣,
也参加了几个大牛运动医学专家、PT的关于跑步姿势、跑鞋的讲座。
刚刚在最新的Journal of Orthopedic and Sports Physical Therapy 上面看到一篇
study. 是关于比较 "Chi"running (也就是前脚掌着地)和rear Striker的不同, 希
望和大家分享。
1) peack vertical ground reaction force: 两者都差不多。
2) rear striker 会产生更高的breaking force. (会对膝盖不好)
3)rear Striker 会产生跟高的knee extensor negative work,(说明rear striker
跑步时需要更多的使用quadriceps muscle, 并且更容易产生和膝盖相关的伤病,比如
PFS, IBS)
4)Chi runner 会产生更高的ankle f... 阅读全帖 |
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m**k 发帖数: 18660 | 3 女的hip更宽啊.所以角度更大.容易摩擦发炎吧.
http://www.runnersworld.com/womens-running/the-owners-manual-fo
Your Hips
Due to our wider hips, we women can develop more than our share of below-the
-belt aches, including bursitis, an inflammation in the bursa sacs that
surround and cushion your hip joint. "Think of bursitis as a kind of blister
," says Nicholas DiNubile, M.D., an orthopedic physician in Havertown, Pa.,
and consultant to the Philadelphia Ballet. "If the joint isn't aligned, you'
ll have rubbing. And i... 阅读全帖 |
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s*******r 发帖数: 1285 | 4 Thanks for sharing you guys' vedio clips. I am wondering if anyone in this
forum ever got ski injury? I used to be an emergency room's frequent
visitor. The problem is that some novices are so naive to believe that they
are good enough to do something beyond their level. A skier's
underestimating
the risk or being overconfident is why orthopedics are always busy after a
ski season. |
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n*****a 发帖数: 1327 | 5 以前扭伤没有看医生,不是最近搞得。报告多处韧带软骨撕裂。要去看Orthopedic有没
有什么建议。 |
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n***a 发帖数: 971 | 7 ☆─────────────────────────────────────☆
shiningsg (mypp) 于 (Mon Sep 17 22:24:08 2007) 提到:
某日踢球,热身不足,在跳起接球时与对方空中相撞,下落时右脚先落地时听到 pop
声音从膝盖内部发出,剧痛倒地,膝部浮肿。看orthopedic医生,作x-ray, MRI, 医生
说ACL (Anterior Cruciate Ligament) 100%断了。可是从mri film 上我没看出来断了
。现在快4周过去了,也没有很痛了,走路上楼都可以坚持。
问题是:
是否有必要预约看其他整形医生以确认断裂?
是否可以保守治疗?
手术后多久可以恢复基本运动,因为老婆2月后生孩子。
本人30刚过,希望不再年轻的球友们注意啊。
不知板上是否有人有类似经历可否分享一下信息。
google 了很久,还是有许多担忧。
http://www.med.umich.edu/1libr/sma/sma_anterior_sma.htm
☆─────────────────────────────────────☆
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M****l 发帖数: 1954 | 8 我有,而且很多年了
基本上是26/7开始的。不过实际上我的主要问题是平足引起的,医生说 profound flat
foot.这个
拜我老爸所赐。不要看家庭医生,去专门的 Orthopedic 看一下。如果和我一样是足弓
问题的话,医
生会建议一个鞋店,cast to fit your foot. 这个可以减轻很多痛苦。但是一样是治
标不治本
的。如果踢得太多,脚部疲劳一样会疼。还有一个很残酷的现实就是随着年龄增大,足
弓弹性下降,会
越来越严重。个人感觉吃消炎没什么用,而且消炎药也不是好东西,不能常吃。 |
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M****l 发帖数: 1954 | 9 那一定要去专门的 Orthopedic 看一下,当时刚用cast鞋垫的时候,一度有一年不疼了
,当然后来逐
渐加剧又犯了,早看比晚看好。
我也在国内看过,当时骨科医生告诉我,要想治根,可以手术把足弓垫高,北医三院作
的比较好。我想
算了,又不是靠这个吃饭,能自娱自乐就好了 |
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j***n 发帖数: 51 | 10 是膝盖正面还是侧面疼? 有没有肿? 积水?
似乎和我的情况类似,去看Orthopedics吧 。
我去看了, 医生让照 X 光。 看了以后确诊为Patella Femoral Syndrome,俗称
runner's knee, 基本就是膝盖周围的肌肉力量不平衡造成膝盖骨在运动中离开正常轨
道,压迫下面支撑的腓骨造成疼痛。现在做了2个月的physical therapy, 感觉有明显
好转。
不过这里的意见都是盲人摸象,还是要去看医生啊。 |
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m******a 发帖数: 64 | 11 【 以下文字转载自 Texas 讨论区 】
发信人: minkoala (小白驴不再乱飞), 信区: Texas
标 题: Any orthopaedic doctor recommendation in Houston?
发信站: BBS 未名空间站 (Tue Nov 2 23:46:21 2010, 美东)
Got injured in ankle. Need to see a orthopedic doctor in medical center area
? Many Thanks in advance. |
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M****l 发帖数: 1954 | 12 might be flat foot.
It does not bother you until it bother you. Better see Doctor and get
orthopedic treatment |
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p*y 发帖数: 735 | 13 大华超市附近的Athletic Orthopedics & Knee Center. 我就是去的那,医生都不错,
专看运动膝伤,网上review很好,MRI也便宜,不到500。 |
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l******c 发帖数: 1202 | 14 你看的是什么医生?这种去看orthopedic doctor。一般都是分几步
1。X-ray看有没有骨折
2。康复训练,看看症状能不能减轻或者消失
3。mri,看看韧带,半月板等
有时候有的医生会直接跳过2让你去做3。 |
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d*********t 发帖数: 4393 | 15 建议你去看一下大夫。
我去年夏天也肩部也有类似的问题,自由泳移臂的时候肩关节会卡住,活动肩关节的时
候会有响声。后来看了大夫,拍了片子,确认骨头和关节没有问题,是肩部肌肉力量不
足、疲劳,导致肩关节不稳定。大夫开了几十次的理疗,理疗师的技术很好,几次按摩
下来,我肩部的肌肉就解放了,疗程结束后,我肩部的症状基本消失。理疗师还教了我
几套简单的体操锻炼肩部,很有效。我现在游自由泳就没有问题了。
网上有关于肩部的解剖介绍:
The Anatomy of the Shoulder
http://video.about.com/orthopedics/Anatomy-of-Shoulder.htm
肩袖(Rotator Cuff)是肩关节四条主要协助手臂做内转外转动作的肌肉:冈上肌、冈
下肌、小圆肌和肩胛下肌,这四条肌肉协同配合,保持肩关节的稳定,控制肩关节的旋
转。如果这四条肌肉力量不稳定或力量不平衡,肩关节就不稳,就会出现肩关节滑动并
被动复位的现象,肩关节被动复位的时候就会发出响声。你可以自己试一下,把手按在
肩关节上,活动肩关节,当出现响声的时候,你会感受到肩关节骨骼的位移。
这里有关 |
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x****s 发帖数: 356 | 16 如果你有注意一些警訊的話,膝蓋受傷未必就要讓你兩腳投地。
作者:Dana Sullivan
問一下任何一位運動員─他或她最擔心身體的哪一部份受傷?答案很可能是膝部。膝部是
運動人士最常受傷的關節。根據美國運動醫學整型外科協會 (American Orthopedic
Society for Sports Medicine) ,美國每年約有三百萬人拉傷、挫傷、或扭傷他們的膝
部,其中約有一半是因為運動引起的。該協會並指出打網球的人 (以及踢足球和滑雪的人
) ,膝部最容易受傷。
「網球員的膝部特別容易受傷,因為這項運動需要突然的扭轉以及停止與啟動,」Christ
opher D. Hamilton說,他是南加州的一名整型外科醫師。發球尤其對膝部不好,因為發
球的動作需要膝部的四頭肌做強力的向上推動。
膝部本來就很容易受傷,因為它的自然結構非常脆弱。想像一顆用幾條橡皮筋束合的乒乓
球被打到牆上的情形。那就是人類膝部的基本結構。膝概覆蓋於關節之上並對某些特定的
衝擊有保護的作用,但它無法提供穩定或力量。更複雜的是,膝部是身體兩個最大的骨頭
相接的地方:股骨與脛骨。
「膝部不是一個很紮實的結構 |
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y********o 发帖数: 2565 | 17 I see that Glucosamine has been talked about in quite a few mitbbs boards,
and my orthopedic doctor happened to have given me an article he and his
colleagues wrote. I thought it might be helpful to you guys, so I dug out
this thread and attached the article as JPEG images. |
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c******r 发帖数: 422 | 18 以前打得猛,有时候打完球膝盖弯曲到某个角度很疼,现在注意了些,好了满多还是稍
微有同样症状,或者觉得附近的筋腱酸痛。
想去检查一下, Humana premier
是看哪一门
sport medicine?
orthopedic?
怎么知道医生是专门看膝关节的? 不是看肩,足什么的?怎么挑医生阿。 |
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c*********o 发帖数: 1734 | 20 谢谢各位。
我个人认为不是动作的问题,打球已经很久了,一直是这个动作,以前都没事。拍子用
的是PS85倒是挺沉的。
问医生,医生说是因为岁数大了。当然是相对我自己而言。这个是专科医生。专门做
Orthopedic Surgery的。
现在没法奔了,手腕不能用力。本来还向参加美网party来着。
刚才又咨询了下国内的一生,反馈是症状听起来像是尺骨茎突炎。准备还是保守治疗了。
Cortison查了一下貌似没啥副作用啊。 |
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d*g 发帖数: 16592 | 21 我比你厉害,膝盖都是肿的,去看orthopedic的医生,做了个X光说是髌骨软化。
其实和软化没关系,好像是说因为某种原因髌骨有些错位,就是off center,做
physical therapy矫正就可以了。
但是医生说只要不肿,可以打球。
现在做physical therapy,就是平衡锻炼髌骨四周的肌肉,让他们将它拉回supposed的
位置。 |
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d******e 发帖数: 2541 | 22 one diving web friend on this board from mainland recently contacted me and
told me he is playing tennis and ranked 4.5, and he will attend a med school
,and this should be his freshman yr as med student.
congrat for him1
just read one article on www and similar story on Chinese kids from mainland
enter med school with their story on playing tennis, shared w/ all those
who love playing tennis.......
海一代,海二代--万维有奖征文
http://blog.creaders.net/zhengwen2013 >
万维15周年征文 ,15岁
网络日志正文
李坚:海一代,海二代,... 阅读全帖 |
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d******e 发帖数: 2541 | 23 one diving web friend on this board from mainland recently contacted me and
told me he is playing tennis and ranked 4.5, and he will attend a med school
,and this should be his freshman yr as med student.
congrat for him1
just read one article on www and similar story on Chinese kids from mainland
enter med school with their story on playing tennis, shared w/ all those
who love playing tennis.......
海一代,海二代--万维有奖征文
http://blog.creaders.net/zhengwen2013 >
万维15周年征文 ,15岁
网络日志正文
李坚:海一代,海二代,... 阅读全帖 |
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l*y 发帖数: 21010 | 26 【 以下文字转载自 LeisureTime 讨论区 】
发信人: ldy (大才001), 信区: LeisureTime
标 题: 长得像david bowie的古典音乐史上被忽略的天才业余作曲家
发信站: BBS 未名空间站 (Sat Feb 13 10:44:24 2016, 美东)
瑞典人
Franz Adolf Berwald (23 July 1796 – 3 April 1868) was a Swedish Romantic
composer who was generally ignored during his lifetime. He made his living
as an orthopedic surgeon and later as the manager of a saw mill and glass
factory.
他的音乐里运用的某些和声听起来很像现在的优质流行音乐
http://www.youtube.com/watch?v=z0G1Z9dwyPU |
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c*****5 发帖数: 463 | 27 i hurt my ankle when i was a kid, and it has been quite vulnerable ever
since, altho it seems to be able to recover each time. maybe you can try an
orthopedic clinic. good luck :)
week
not |
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l******x 发帖数: 1697 | 28 Problems with Skechers Shape-ups
By TheresaM, eHow Contributor
updated: November 17, 2010
1. Are the benefits of toning shoes over-exaggerated?
jambes image by daniel sainthorant from Fotolia.com
Are the benefits of toning shoes over-exaggerated?
Toning shoes such as Skechers Shape-ups represent the fastest-growing
segment of the multibillion-dollar athletic footwear industry. Skechers
markets its Shape-ups as "toning" shoes that strengthen your butt and thigh
muscles while ... 阅读全帖 |
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wh 发帖数: 141625 | 29 看到耶鲁校报上登了一幅耶鲁工程实验室用三维打印机做出来的膝盖和肿瘤,是塑料的
,用来给医生和病人看/摸肿瘤的大小形状和位置:
(A Yale physician has begun using the 3D printers at Yale's Center for
Engineering and Innovation Design to make 3D organs — precise replicas of
actual patients' organs. Here, a knee with tumor. Image by Yale CEID)
三维打印机花了24小时做这个。负责人说希望技术成熟后打印更方便快速,对外科手术
会帮助很大,也让病人确切知道病情和治疗进展——亲眼看/亲手摸到肿瘤渐渐变小,
hopefully。lateleo上次说的用三维打印机做出来的心脏组织是真的人体器官组织是吗
?那是不是显得这个小儿科啊……那个蓝球当中的红点是啥?
附新闻链接:
http://news.yale.edu/2013/07/15/dr-mark-michalski-ready-print... 阅读全帖 |
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l*y 发帖数: 21010 | 30 瑞典人
Franz Adolf Berwald (23 July 1796 – 3 April 1868) was a Swedish Romantic
composer who was generally ignored during his lifetime. He made his living
as an orthopedic surgeon and later as the manager of a saw mill and glass
factory.
他的音乐里运用的某些和声听起来很像现在的优质流行音乐
http://www.youtube.com/watch?v=z0G1Z9dwyPU |
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t****g 发帖数: 35582 | 32 撑着筋了,下周约了个orthopedic看看。 |
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t****g 发帖数: 35582 | 33 几个月前搬家胳膊肘拉伤了,人年纪大了这次几个月都没自然好。
今天去约了orthopedic,拍了x-ray看了不到五分钟,告诉我叫我去买个护肘。。。。 |
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c**n 发帖数: 5275 | 35 OD,orthopedic doctor 或者 sports doctor |
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a******g 发帖数: 59 | 36 Cardiology, dermatology, radiology, ENT, radiation oncology, neurosurgery,
urology, orthopedic surgery,大部分起薪35
万以上吧。GI, Hem/Onc, Allergy都能拿到20多万以上的啊。过两到三年成了partner,
拿的就更多了。primary care怎
么也有15-18万起薪。 |
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r***u 发帖数: 1272 | 37 一、 国家及校级奖项、称号
国家奖学金 National Scholarship
国家励志奖学金 National Encouragement scholarship
三好学生标兵 Pacemaker to Merit Student
三好学生 Merit Student
学习优秀生 Model Student of Academic Records
突出才能奖 Model Student of Outstanding Capacity
先进个人 Advanced Individual/Outstanding Student
优秀工作者 Excellent staff
优秀学生干部 Excellent Student Cadre
优秀共青团员 Excellent League Member
优秀毕业生 Outstanding Graduates
优秀志愿者 Outstanding Volunteer
先进班集体 Advanced Class... 阅读全帖 |
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z******g 发帖数: 1331 | 38 本着实事求是的原则, 现在公布标准
临床医学本科: (五年制) Bachelor of Clinical Medicine, 应该用 MB 或者 BMed
临床医学外科硕士 (三年制):在MB或Bmed后面再加上 MS,后面括号里标专科,普外科
硕士就是(General Surgery),骨科就是(orthopedics),消化内科就是(
Gastroenterology)
临床医学博士(三年制):MD,后面括号里标专科,同上
七年制医学硕士: MS(专科)
协和八年制医学博士: MD (专科)
所以俺的简历上头衔是 MB, MS(General Surgery), MSc,比他妈美国的MD 酷多了 |
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x*****g 发帖数: 2498 | 39 讲一个很雷人的,我家大宝小时候做小手术,orthopedic surgeon(骨外科)叫做 Dr.
Gutow 。。。 |
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b*s 发帖数: 82482 | 40 尬头医生?
讲一个很雷人的,我家大宝小时候做小手术,orthopedic surgeon(骨外科)叫做 Dr.
Gutow 。。。 |
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d********f 发帖数: 43471 | 41 【 以下文字转载自 WaterWorld 讨论区 】
发信人: Alexfong (Alex), 信区: WaterWorld
标 题: Re: 请教大家那些年薪四五十万美元的工作都是什么
发信站: BBS 未名空间站 (Sat Dec 25 17:59:44 2010, 美东)
Cardiology, dermatology, radiology, ENT, radiation oncology, neurosurgery,
urology, orthopedic surgery,大部分起薪35
万以上吧。GI, Hem/Onc, Allergy都能拿到20多万以上的啊。过两到三年成了partner,
拿的就更多了。primary care怎
么也有15-18万起薪。 |
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O*******d 发帖数: 20343 | 42 铜和阳极铝根本不在考虑之列。
Despite the great numbers of metals and alloys known to man, remarkably few
warrant even preliminary consideration for uses as implant materials. The
relatively corrosive environment combined with the poor tolerance of the
body to even minute concentrations of most metallic corrosion products
eliminates from discussion most metallic materials. Of the possible metallic
candidates, tantalum and the noble metals do not have suitable mechanical
properties for the construction of most ... 阅读全帖 |
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S*******s 发帖数: 13043 | 43 找neurology、orthopedics、或sports科的大夫检查一下脊椎和坐骨神经。
我有几年就是这样,经常腿麻,却掉以轻心。终于某一天发作疼得睡不成觉走不成路。 |
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b*****d 发帖数: 61690 | 44 【 以下文字转载自 USANews 讨论区 】
发信人: TravisBickle (Travis), 信区: USANews
标 题: 床铺:锻炼太多损耗身体的元气
发信站: BBS 未名空间站 (Sun May 14 23:29:04 2017, 美东)
Trump thinks that exercising too much uses up the body’s ‘finite’ energy
President Trump reportedly eschews exercise because he believes it drains
the body’s “finite” energy resources, but experts say this argument is
flawed because the human body actually becomes stronger with exercise.
Trump’s views on exercise were mentioned in a New Yorker article this month
and ... 阅读全帖 |
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r*s 发帖数: 2555 | 45 “I was looking into it and I will look into it,” Trump said, according to
Politico. “And I will tell you personally, I’m not happy about it. I am
not happy about it. I’m going to look at it. I am not happy about it, and I
let him know it.”
----------------------
President Donald Trump said Wednesday he is “not happy” with Health
Secretary Tom Price following reports of his extensive use of publicly-
funded private jets and indicated he has not ruled out firing the former
Georgia congressman over... 阅读全帖 |
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k****r 发帖数: 593 | 46 上周末看的breeder寄来狗狗的照片和agreement了。
觉得这条还不错
If the puppy is being sold as working quality, and the puppy is diagnosed
with hip or elbow dysplasia by the Orthopedic Foundation for Animals (OFA),
or the University of Pennsylvania (PennHip), the Buyer can either agree to
keep the puppy with spay or neuter , or may return it to the Seller for a
replacement puppy from the next available litter. If the puppy is being
sold as pet quality and the puppy is diagnosed with crippling hip dysplasia
as describe... 阅读全帖 |
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l******8 发帖数: 9475 | 47 如果研究结果是可信的, 你还想把自家的狗去势吗?
http://www.caninesports.com/SNBehaviorBoneDataSnapShot.pdf
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重点摘抄:
By using large a sample of dogs than any used previously to examine behavior
in dogs, we found significant correlations between neutering dogs and
increases in
aggression, fear and anxiety, and excitability, regardless of the age at
which the dog was neutered. There were also significant correlations between
neutering and decreases in tr... 阅读全帖 |
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