s*********i
发帖数: 315 | 1 An MRI Monday revealed that Baron Davis has a partially torn patella tendon
and a completely torn ACL and MCL. The recovery time for such an injury is
12 months.
Davis, 33, has been battling a herniated disk in his back, and with such a
major knee injury, picturing an NBA comeback is a bit difficult. His NBA
career was already on life support as he bounced from team to team, so with
a substantial knee injury that Davis won't return from until he's 34, B-
Diddy could be done.
Without Davis, the K... 阅读全帖 |
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i*********s
发帖数: 8706 | 2 没有保险会cover
我们家体检正常以后7天买了保险
买保险14天waiting period过了以后开始瘸
然后也发现是luxating patella
还不知道能不能cover |
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j********u
发帖数: 1174 | 3 家里的小宝贝这几天走路有点不正常，发现右后脚有时候会缩起来，查了查貌似是
Patella Luxation，板上xdjm有谁对这个有经验呀？准备去vet看看，是不是一定要做
手术，太心疼了不然。还有如果手术大概多少费用？
多谢了 |
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f********t
发帖数: 4574 | 4 阿诺，你的Nike Patella Band哪里买的？
我找了一圈没找到，能不能帮我买一副？ |
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g********s
发帖数: 1969 | 6 产品说明上的:
http://www.braceshop.com/productcart/pc/Mueller-Jumper-s-Knee-S
The Mueller Jumper Knee Strap Information
The Mueller Jumper Knee Straps are an economical and effective way to
control the pain of runners knee.
Mueller's Knee Strap features a tubular insert which provides focused mild
pressure on the tendon below the knee cap to help guide the patella. Ideal
relief for patellar tendonitis caused by frequent running and jumping,
irritated kneecap and Osgood-Schlatter's Disease.
Strap is fu... 阅读全帖 |
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g*2
发帖数: 658 | 7 Anterior knee pain is the classic area of pain associated with injury to
the quadriceps mechanism (the quadriceps muscle, tendons, the patella, and
the insertion of the patellar tendon on the tibial tubercle) and large knee
effusions.
Anterior knee pain is characteristic of patellofemoral pain syndrome (
also referred to as patellofemoral joint syndrome or chondromalacia patellae
), particularly in patients under the age of 45, and advanced osteoarthritis
involving all compartments of th... 阅读全帖 |
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l***h
发帖数: 9308 | 8 我记得以前给过一个术语链接在某个置项贴里面，可能归档了吧，再贴一下，新人不懂
的可以参考一下
http://www.runnersworld.com/community/forums/runner-communities
Your friendly beginning runner's guide to .... runner's jargon.
You'll notice we don't have a FAQ here -- that's because we want you to ask
your questions, join in, become part of the community! That said, I am sure
new runners get overwhelmed by phrases we throw around all the time here
with impunity; you probably think we're all speaking some strange language.
To follow along here, ... 阅读全帖 |
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W***i
发帖数: 833 | 9 算了，我还是再贴一遍，
Your friendly beginning runner's guide to .... runner's jargon.
You'll notice we don't have a FAQ here -- that's because we want you to ask
your questions, join in, become part of the community! That said, I am sure
new runners get overwhelmed by phrases we throw around all the time here wit
h impunity; you probably think we're all speaking some strange language. To
follow along here, it's really helpful just to know some general stuff and w
hat terms mean. So in the interest of hel... 阅读全帖 |
|
l***h
发帖数: 9308 | 10 marathon pace
跑步黑话大全
Your friendly beginning runner's guide to .... runner's jargon. Cool
You'll notice we don't have a FAQ here -- that's because we want you to ask
your questions, join in, become part of the community! That said, I am sure
new runners get overwhelmed by phrases we throw around all the time here wit
h impunity; you probably think we're all speaking some strange language. To
follow along here, it's really helpful just to know some general stuff and w
hat terms mean. So in the in... 阅读全帖 |
|
h********1
发帖数: 1061 | 11 最初原因可能是运动过渡，2个礼拜前作了MRI, 报告这样说的：
1。probably mild chondromalacia at the patella with minimal patella alta.
2. Minimal knee joint effusion.
3. No evidence of a meniscal or ligament tear.
4. No MR evidence of iliotibial band friction syndrome.
请问，这种情况严重嘛？看似不严重，可为什么疼了7，8个月呢，而且我还一直在吃消
炎药 ＆glucosamine。现在，我应该怎么做呢？ |
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A***d
发帖数: 4037 | 12 dislocation of patella will require 6-16 weeks of rehabliation.
(if it is ONLY dislocation of patella)
a |
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e********3
发帖数: 18578 | 13 看样子小林估计合同完了以后只能去CBA了。
PF/C Dino Radja, 1997, age 29, Celtics: Patella fracture
Required surgery on left patella in January, missed the rest of the season.
Next season: Six months later he failed a physical voiding a trade that
would have sent him to the 76ers for Clarence Weatherspoon. Never played in
NBA again but successfully continued career in Europe (somewhat easier
schedules), winning 2 Greek championships with Panathinaikos, a league MVP
title, a Croatian championship, and playing until 2... 阅读全帖 |
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d*i
发帖数: 9453 | 14 ☆─────────────────────────────────────☆
holdonpls1 (没有) 于 (Tue Mar 25 13:58:05 2008) 提到:
昨天去医院看了MRI的结果，基本有两项有问题：
1。probably mild chondromalacia at the patella with minimal patella alta.
2. Minimal knee joint effusion.
然后，在膝盖上给打了一针（6cc of Marcaine & Kenalog),今天一起床，觉得膝盖疼
的不行，而且不能弯，用冰袋敷了一会肿起来的地方，感觉整个膝盖都不能动了？有人
打过这种针没？应该是cortisone （可的松(一种激素,提取自肾上腺或若干种热带植物
中,用于关节病)）的一种。
☆─────────────────────────────────────☆
ostrichgege (迷人小篮子里的空心菜) 于 (Tue Mar 25 13:59:26 2008) 提到:
可怜的妹妹，拍拍。俺也不懂，只能帮忙顶一下。
|
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s*****h
发帖数: 44903 | 15 WIKI了一下
Sam Baker长期伤病史（大学开始就有）
法空居然还续了长约
On March 13, 2013, Baker re-signed with the Falcons for six years worth $41.
5 million, including $18.25 million guaranteed.
Baker's career has been marred by injuries and he has only competed in all
16 games in two seasons (2010 and 2012). He played in four games in 2013
before suffering a torn left patella tendon which sidelined him for the rest
of the year.In the second game of the 2014 preseason, Baker suffered a torn
patella tendon injury in his righ... 阅读全帖 |
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i****e
发帖数: 913 | 16 先照抄一个免责声明
[Disclaimer：The following is intended for information purposes only. We recommend seeking professional advice before attempting any self help treatment.]
Golf中的膝伤的一点心得
最近半年发现下山下楼，右膝无力，下蹲到135度（大小腿之间的角度）时最软弱，膝部内侧按压有异感，估计是韧带拉伤后发炎了。
就下决心把膝盖的解剖，和膝盖相关的运动损伤及恢复，大概了解了一下。
下面把我的一点心得贴出，跟大家讨论一下，不对的地方欢迎指正。
解剖：
膝盖是人体最复杂的关节，基本上由5条韧带（Ligament，bone-to-bone）连接3根腿骨，加上软骨（Cartilage），肌腱（Tendon，muscle-to-bone），滑囊（Bursae），和滑液构成。
图1是人的右膝面向我们，下面是中英对照 （注意：图中没画连接膝盖儿的韧带
Ligament Patella）
Patella (kneecap) （膝盖儿） | F |
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r**********a
发帖数: 1067 | 17 09年底不小心摔倒骨折，patella裂成几块，连着的tendon rapture，当场就不能动了
担架去了医院，膝盖马上肿成馒头一样大。做了一次大手术，patella里打了两条钢钉
，tendon接好，好几个月腿在支架里不能用力，一周两次PT做了半年多，一年后又做了
一次手术把钢钉取了，大概1年半时间我基本算残疾吧，走路都有点拐，椭圆机都做不
了。
你一直有伤痛应该找个好的physical therapist看看，我当时找的那个医院给职业球员
做很多恢复训练，他们给了很好的训练计划，什么可以做什么不可以做我都咨询他们。
如果很严重应该去看看骨科医生。看之前一定要做下研究找好的医院和医生。恢复训练
的话一定要听医生和PT的，不要着急，不能锻炼就做点别的，我当时长胖了二十多磅，
经过这么一次折腾觉得能动比别的都重要，起码生活能自理，哈哈，大概花了三到四年
时间现在基本恢复了，而且恢复的很不错，我觉得跟我慢慢锻炼不心急没有重复受伤还
是有很大关系的 |
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g*2
发帖数: 658 | 18 这个要慎入。有问题，查个关键词，看看。
SPECIFIC INJURIES
Hip injuries
Overview and approach — Hip injuries are less common in runners than
injuries to the lower extremity and they can be difficult to diagnose.
Nevertheless, during jogging, the hip joint is subjected to loads up to
eight times body weight and both acute and chronic injuries can occur [55].
In runners, the differential diagnosis of hip pain includes gluteus medius
tendinopathy, piriformis syndrome, stress fracture of the femoral neck,
labral tear, a... 阅读全帖 |
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p********a
发帖数: 6437 | 19 我是小牛队队医作的左边，patellar移植
现在第三个月恢复中，发现尼玛右腿的ACL也断了，恨天啊
如果我再作右腿的话，我觉得我会郑重考虑用死人的ACL
patellar的毛病我现在开始切身体会到：不能跪
本来当初医生问我需要常跪吗？体力工，汽车工是需要的，哥觉得自己不需要，就说没
问题。
结果现在发现尼玛连上个床都麻烦，原来平时在床上，地毯上，经常用跪的！只要爬，
就会用到膝盖，刀口就会痛。
还有一个问题是麻木，刀口附近，膝盖正面麻木，不舒服的诡异感。
如果用死人的，那么这不能跪和麻木应该都不会发生。
但是死人的复发率7%，自己patella只有2%。
膝盖倒确实重新稳定了。
用hamstring据我所知，不推荐足球运动员，强度不如patella，你可以google一下，很
多paper，确认下。
hamstring给排球运动可以。
**************************************************************************
Cannon, 咱哥俩属于难兄难弟，所有ACL伤患中，只有4%的人会伤2腿。你这2年有猛练
腿部肌肉呢... 阅读全帖 |
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l*****o
发帖数: 26631 | 20 仔细找了下，果然policy里有写。 sigh
Any treatment associated with damage or rupture of cruciate
ligaments, or defects of the patella during the first six (6) months
that the policy is in effect. Except that coverage will be provided
if a certificate of health stating that your pet has been
examined and does not have any pre-existing conditions
relating to the cruciates or patellas is provided by a licensed
veterinarian within 30 days of the effective date of the policy. |
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v*********9
发帖数: 2457 | 21 我公司一个同事发生车祸，报道里有提到对方司机醉酒驾驶，还有一句话是：
An SUV was traveling west on the eastbound lane on Route 33 when it hit a
white Toyota traveling east toward Freehold, police said.
是不是说SUV的司机在highway上逆向行驶？
http://www.centraljersey.com/articles/2012/04/05/windsor_hights
好在我同事人还清醒，就是有一段时间没法走路了。。。。用他自己的话说：“a
ruptured patella tendon, a broken nose, various bruised bones, and tons of
stitches” |
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s*****y
发帖数: 145 | 22 7个月前：生产，顺产，但产程较长，push近3个小时。怀孕期间没有任何不适。以前膝
盖也没有问题。
6个月前：两个膝盖开始疼痛，主要是弯曲的时候疼，蹲下不能超过1分钟，弯曲的时候
膝盖有嘎拉嘎拉的声响。除此之外，身体恢复的还不错。
4个月前：家庭医生推荐去理疗，理疗了近一个半月，每周看一次，每天自己在家锻炼
。主要是一些大腿肌肉的恢复性锻炼，如屈膝，拉伸有弹性的带子等。期间疼痛感和原
来差不多，后期膝盖开始肿了。
2个月前：拍X光，正常，没有关节炎。从片子上看，膝盖骨不是水平的，上倾约有20～
30度。
2个月前：看骨科专科医生。说膝盖骨上倾是天生的，容易摩擦肌腱组织，引起发炎。
说理疗的一些动作使膝盖负重过多，如单腿弯曲，让停止理疗。只建议躺在床上，腿伸
直，抬抬腿，没有负重。
上周：第二次看骨科医生。膝盖依然肿痛，弯曲的时候没有嘎拉嘎拉的响声了，但走楼
梯时有疼痛感。医生建议再等几周，如还没有好转，建议手术，关节内窥镜手术。
Patella Release，使膝盖骨能水平。
我想问的是：1，除手术外，还有没有其他的治疗办法？我平时还要做些针对性的锻炼
吗？不知道理疗要是有益还是有害... 阅读全帖 |
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h********9
发帖数: 747 | 23 宝宝两个月了，膝关节一直疼，不太严重，就是要坐下和要起来的时候疼，感觉没力气
。我觉得可能和用epidural有关系，问了医生，她说不会，可能是patella tracking
disorder。有没有mm有类似的情况？多久才能恢复啊？ |
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l*********e
发帖数: 5385 | 24 来普及一下medical terminology :)
Rotator Cuff（肌腱套－链接手臂和肩关节的支撑体） Tendinopathy（tendon腱 的,
医学术语的前后缀通常都是拉丁和希腊语，pathy这个拉丁语后缀在医学术语中很常见
，就是病，病理，病症。例如cardiopath,endocrinopath,dermopath.....
Pattellofemoral pain syndrome
(我觉得你拼错了，好像是patellofemoral, patella是膝盖骨，femoral大腿骨）的疼
痛综合症）
诊断:
Bursitis黏膜囊炎症(Bursa－黏膜囊（膝盖关节之间起润滑作用的液体）, －itis拉丁
后缀，炎症，发炎的意思，最常见的一个后缀，举个简单易懂的例子：阑尾炎就是
appendicitis. Impingement(冲击） Syndrome（综合症） 726.2
Chondromalacia（软骨软化） Pattella 717.7
肩部理疗:
* Rehab exercises康复锻炼 with ROM（range of motion-在你能承 |
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l*****n
发帖数: 2446 | 25 那估计你挺能耐疼的，
不过只要 quadricep 够强壮，把 patella 提上去的话，会好些。
我在南方乡下，就见过大飞的呀，我们都是农村户口，最近两年才进城的呀。 |
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y***u
发帖数: 64 | 26 其实你就先找个家庭医生看看就可以了， 也许就是bursitis (滑囊炎）， e.g.，
infra patella bursitis。 你自己Google 一下。 家庭医生对这些都应该挺熟的，$
100-$150 if you pay out of pocket。 美国的骨科医生（orthopedic surgeon）属于
外科的专科。 你估计也没到要手术的地步。 |
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w******o
发帖数: 302 | 27 Per John Hollinger of ESPN: Fractured left patella, surgery to come, likely
out for the year.
Curse of Sam Bowie... |
|
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C******s
发帖数: 813 | 29 * ShareThis
* Print
* E-mail
The Associated Press
PORTLAND, Ore. — Portland center Greg Oden will likely miss the season
after fracturing his left patella during a game against Houston on Saturday
night.
Enlarge photo
Portland Trail Blazers' Martell Webster comforts Greg Oden after his injury
in the first half of an NBA basketball game against the Houston Rockets at
the Rose Garden in Portland, Ore. on Saturday, Dec. 5, 2009. (AP Photo/The
Oregonian, Bruce Ely)
Portland Trail Blazers |
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z*****3
发帖数: 15515 | 30 patella dislocation 髌骨脱臼 |
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t******o
发帖数: 5314 | 31 retire ba.
tendon
with
has |
|
A***d
发帖数: 4037 | 32 在34岁的这个高龄，这种伤 "partial tear of the patella tendon and complete
tears of the MCL and ACL" 就是宣布职业生涯结束。 period.
最大的问题是，对手太physical, 对抗太激烈。 换个对手可能都不会出现这种情况。
真不容易。 |
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m**o
发帖数: 9805 | 33 In a game against the Charlotte Bobcats on February 26, 2007, Livingston
suffered a debilitating knee injury, dislocating his left kneecap after
landing awkwardly following a missed layup, resulting in the left leg
snapping laterally. Livingston injured almost every part of his knee,
tearing the anterior cruciate ligament (ACL), the posterior cruciate
ligament (PCL), and the lateral meniscus, badly spraining his medial
collateral ligament (MCL), and dislocating his patella and his tibio-fibular
... 阅读全帖 |
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s**a
发帖数: 1995 | 35 I'm reading by Phil Burt.
In this book, it says "The patello-femoral (膝 - 股骨) joint is a
particularly smooth cartilage surface. With a co-efficient of friction nine
times that of ice sliding over ice. For this reason, a number of factors
that can cause the patella to move too far out of the groove can cause pain." |
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w*******h
发帖数: 25 | 36 Runner's knee (also called chondromalacia patellae) is damage to the smooth
cartilage under the kneecap. It begins with a softening of the cartilage.
With time, the cartilage wears down, roughens, or cracks. This can cause
pain, swelling, or a grinding noise.
Resting the knee by avoiding activities that bother it.
Mediciene to reduce pain and swelling.
Exercise to strengthen the thigh muscles that support the knee. Exercise can
also help prevent pain and future problems.
Avoiding activities that |
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S*********g
发帖数: 7653 | 37 发信人: Sleepingbag (老丑逼是我), 信区: Running
标 题: 膝盖(Patella,Knee cap？)可以移动？
发信站: BBS 未名空间站 (Sat Feb 26 20:54:42 2011, 美东)
今天跑完，做stretch
摸到膝盖那，发现膝盖居然可以动？就是用手可以推着左右小幅运动，前后倒是fixed
了，这是右腿
就是放松的时候，或者不踩地的时候可以动，但是比如弯着，就好象不能动了
后来我觉得很奇怪，去摸左腿，左腿的膝盖好像也可以动，只不过是可以斜着动
一点疼痛都没有，完全没感觉，跑的时候也完全没感觉
这是咋回事
查了一下资料，原来就是可以动的。。。
弯的时候是不能动的。。。
我土了。。。
但是如果你痛的话 而且膝盖能移动出去，那可能就是dislocation了。。。
我估计这个移动不超过1厘米 但是还是可以感觉到的，推出去自动回来。。左右都可以
。。 |
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s***r
发帖数: 358 | 38 Where does it hurt, below or above the patella? |
|
E********n
发帖数: 14662 | 39 就patella那疼，回gym跑了两天好多了
现在就下楼疼，上楼，平地走还好。 |
|
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B*****e
发帖数: 9375 | 41 torn patella tendon 这是啥玩意 内行的给说说
不过torn tendon of any kind 至少今年是完蛋了罢 |
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m*****o
发帖数: 87 | 42 我昨天动不了 ， 911送去的医院， 医生给我一掰， 骨头声音一向，就好了，但是现
在还肿着， 可以弯来弯去，但是很痛， 我可以躺这坐着都每问题的
我的诊断书写着
dislocated patella (knee cap)555
很严重么， 后果会如何， |
|
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a***a
发帖数: 40617 | 44 just use a patella band |
|
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r**********a
发帖数: 1067 | 46 楼主你去问你的医生和physical therapist吧，找个好点的医院医生，听他们的建议，
不要心急。我三年前膝盖上了，patella fracture, 两条裂痕破成了三块，相连的韧带
啥的断了好几条。我一直就按医生和physical therapist的建议来，他们当时会给我布
置作业，要求每天按routine练。两年多时间做了两次手术，我确实长胖了很多，而且
运动能力下降很多。但是现在恢复的很好，基本上回到受伤前的样子了。相反我有朋友
膝盖疼，一直不注意，没见好反而严重了。
说了这么多，意思就是不要急，要听专业人士的建议，难受一两年是小事，慢慢好起来
才更重要。 |
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Z*o
发帖数: 1591 | 47 SAN ANTONIO SPURS
T. Duncan DND - OLD
G. Neal DND - LEFT MID-FOOT SPRAIN
PHILADELPHIA 76ERS
L. Allen DNP - COACH'S DECISION
T. Battie DNP - COACH'S DECISION
C. Brackins DNP - COACH'S DECISION
A. Iguodala DND - LEFT PATELLA TENDONITIS |
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a*******i
发帖数: 11664 | 48 膝盖有很多相关的伤病，如果有条件最好去医生那里诊断一下。我自从去年膝盖疼，去
检查了一下，结果是Chondromalacia of the patella， 俗称Runner's Knee。病因是
大腿肌肉（股四头肌）不够强壮。膝盖前面的kneecap是在一个groove里面运动的（当
你下蹲或者站立的时候kneecap是上下运动的），正常情况下是不会磨损的。当肌肉劳
累了，kneecap有可能会偏出groove，造成磨损。我当时的症状就是kneecap后面痛。股
四头肌有三块是连接在kneecap的外侧，只有一块是连接在kneecap的内侧（听医生说的
，不知道有没有听错），所以你会发现很多人单腿下蹲的时候腿都会往外偏，就是因为
内侧只有一块肌肉不够强壮。长时间这样跑跳就会引起kneecap和groove的磨损。然后
医生介绍了恢复的方法，基本就是休息+运动后冰敷+大腿肌肉锻炼。带那种knee
stripe或护膝也很管用，可以帮助你的kneecap在groove里面正确运动。
重, |
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f********t
发帖数: 4574 | 49 5/16/2009, Sat
阿诺拉了三十多个人上Mt Baldy，因为主要是阿诺，Kerwin和我带队，没有特意负重，
背包在30lb以内。advent pro要退，背的还是Z55。
队伍自然分成三队，需要两头跑，岔路口等人。。。一天下来运动量也不小。最后三十
人全部登顶，包括头一次出来爬山的妹妹。阿诺这小子炼成神功，轻松背了35Kg大包上
山，汗都没怎么出。
主要试了几个新东西
1. MT HDWR Canyon Shirt and Pants，透气防晒都不错
2. Nike Patella Band，下山时很有用，省膝盖
3. Cytomax Drink Mix，初步感觉运动时比Gatorade有效很多，登山时没感觉到疲劳；
恢复很快，下来两天腿没有以往的隐约酸痛感。成分里Potassium, Sodium ...
Calories含量比Gatorade高很多，还有Gatorade没有的Magnesium，Vitamin等等。
据说可以
* 快速提供能量，增加10%的energy output
* 减少肌肉损伤，提供电解质
* 减轻20%疲劳感，减少40%乳酸形成，减少11%氧气 |
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f*1
发帖数: 837 | 50 ［嫁接一下］
科普一下，但不求100%科学正确。
一个膝盖关键的部分就是那些韧带（四条）、股/髌/胫骨的软骨、和半月板（两个）。
这些都可以损伤、撕裂和破裂，韧带也可以全断。受伤了就发炎、积水、更痛。
半月板附着在小腿骨的最上端，和大腿骨最下端软骨可以有相对运动。半月板本身也是
软骨。
实际上半月板和上面的股骨软骨是挨得很紧的。图中的大缝只是示意。
附图名词：
Lateral: 外侧 Medial: 内侧
Anterior: 前 Posterior: 后
Collateral: 并行的 Cruciate: 交叉的/十字的
Ligament: 韧带 Meniscus: 半月板 (两个: lateral meniscus, medial meniscus)
Articular: 关节的 Cartilage: 软骨
Femur: 股骨 Patella: 髌骨 Tibia: 胫骨
For more details:
http://baike.baidu.com/view/94862.htm
http://en.wikipedia.org/wiki/Knee
http... 阅读全帖 |
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