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全部话题 - 话题: ribbed
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p*********l
发帖数: 26270
1
来自主题: Fitness版 - 2013-Q2 记录
爱吃牛肉不?short ribs也很香的
http://www.foodandwine.com/recipes/braised-short-ribs
s***r
发帖数: 358
2
来自主题: Fitness版 - [bssd] First day back - Olympic squat
Not at all. I got the rib cartilage injury from doing dips. It's the
cartilage that connects my first rib (on the right side) to my sternum, very
close to my collar bone. In the early stage, it would hurt to pick
something up from the floor. Flexing my pecs, shrug my shoulders or
extending my arm backwards would hurt too. But it's got much better now.
As for the scm injury, I still don't know how I got it. This along with the
cartilage injury basically prevents from doing deadlift and any other ... 阅读全帖
o***u
发帖数: 1853
3
When you are the head football coach at Arkansas in the SEC West and you don
't beat LSU or Alabama you get angry!
When you get angry, you got out and buy a Harley.
When you buy a Harley, you meet a blond-haired, long-legged, 25 year old
female former volley ball player.
When you invite the blond-haired, long-legged, 25 year old female former
volley ball player for a ride on your Harley, you end up in a road-side
ditch with broken ribs and other injuries.
When you end up in a road-side ditch wit... 阅读全帖
t***e
发帖数: 3601
4
Steelers rib injury 太多了。该不是吃多了strip district著名的ribs了吧。想起来
就口水直流。
t***e
发帖数: 3601
5
Rib injury. Same as Big Ben and leftwitch.
Year of ribs.
c****y
发帖数: 4457
6
来自主题: Football版 - 我驴的injury list有点长啊。。。
都快占据三分之一了
NAME POSITION INJURY
Anderson, C.J. RB Ankle
Ball, Montee RB Groin
Carter, Quinton S Knee
Cornick, Paul T Shoulder
Hillman, Ronnie RB Foot
Knighton, Terrance DT
Latimer, Cody WR Concussion
McCray, Lerentee LB Illness
Montgomery, Will C Knee
Smith, Quanterus DE Ribs
Talib, Aqib CB Hamstring
Tamme, Jacob TE Ribs
Thomas, Demaryius WR Ankle
Thomas, Julius TE Ankle
Thompson, Juwan RB... 阅读全帖
M*******0
发帖数: 1502
7
来自主题: GunsAndGears版 - 今天遇到高人了!
那位老兄用的就是这把枪:
http://www.greatlakessportingarms.com/trap-combo-p-243.html
不过,他也说,真正的高手用什么枪都能打出好成绩。不禁让我联想到武林高手的兵器
也总是信手拈来的。
试了试那把枪,工艺精细,头重脚轻,云深不知处。
也咨询了一下HUNTING的事情,这位老兄很少在LOCAL打,而是去MEXICO,因为那里是
UNLIMITED,说一天能打二百多只。
在技术上的收获是进一步理解了什么是真正的“POINT”。他说我的打法是“指哪打哪
”,瞄准的时候几乎看不到BARREL上的RIB,以BEAD重叠在CLAY上为最佳,所以我的
SHOTGUN BEAD会与TARGET相互干扰。应该是只FOCUS在CLAY上,POINT的时候应该是能看
到部分的RIB,CLAY会在BEAD之上,有非常CLEAR的VISION。我试了试,打得比之前轻松
了很多,不过成绩略差于之前,估计是还没有完全适应。另外,就是要在CLAY的上升期
干掉它。如果是下降期,会有所不同。
再有,避免肿脸的方法是要紧贴枪托,CHEEK PAD也是有帮助的。刚O
S**********s
发帖数: 4534
8
来自主题: GunsAndGears版 - 请问关于霰弹枪的弹药
存速啊,穿深啊,空腔啊。
1盎司的bird shot是1盎司bird shot, 1盎司的#00 buck是9发.32 ACP同时命中的水平。
http://www.theboxotruth.com/docs/bot3_2.htm
”The problem with birdshot is that it does not penetrate enough to be
effective as a defense round. Birdshot is designed to bring down little
birds.
A policeman told of seeing a guy shot at close range with a load of 12
gauge
birdshot, and was not even knocked down. He was still walking around
when
the EMTs got there. It was an ugly, shallow wound, but did not STOP the
guy.
And tha... 阅读全帖
l***a
发帖数: 2677
9
来自主题: GunsAndGears版 - Browning Citori Sporter Ultra咋样?
好像是比较老的型号,对应哪个现在的型号?拿来打clay咋样?开价$1350,换到多少
合适?
店里看到一把like new的,除了带adjustable comb,外观跟这个比较像,12 Ga.x 30"
, external chokes, ported brls, adj.gold triger,12 MM.wide vent rib,blue
receiver with gold letters, vented center rib
http://www.gunsamerica.com/917064499/Guns/Shotguns/Browning-Sho
w****o
发帖数: 783
10
楼上几个兄弟觉得这价格好,问我怎么选的,其实没我半点儿功劳,关键是我和版主是
哥们儿,碰巧他老人家是Trap的超高手。
几个月前聚会,版主带我和一众兄弟去俱乐部打Trap,那是我第一次摸Shotgun,用的
就是版主的同一款,感觉超好。所以这毒就种上了,决定照方抓药,搞一个差不多的。
我这人懒,如果有巨人,我一般都会第一时间爬上他肩膀,能省点力气就省点力气。
几个月来版大一直替我在gunbroker上面盯着,有了差不多的枪和价格就会通知我,前
前后后大概帮我看了十把枪,都是同一款,就是有的没有可调的腮托。因为版大对这个
枪浸润多年,所以他把我可以拿下的价格上限也告诉我,超过了就不是好Deal,放过。
其实我就是一木偶,用我的用户名Bid而已。这样吧,我把当时版大给我的信稍微裁剪
一下,贴在这里,作为一个Guideline吧,我估计版大不会怪我,呵呵,就算怪我他也
不敢咬我。
信里面有每把枪的连接和版大建议的价格,虽然枪都已经卖出去了,但是可以看到成交
价,大家心里有个谱。
下面是我稍微编辑了一下的版大的信,贴出来也给大家一些帮助。
===========================... 阅读全帖
S**********s
发帖数: 4534
11
来自主题: GunsAndGears版 - 很有意思的新弹,.22 TCM
Redring sight goes onto the rib of a vent ribbed barrel, it would be a lot
lower than your average receiver rail mounted sight.
I'm not sure how helpful is the reticle though.
q********1
发帖数: 1480
12
来自主题: GunsAndGears版 - 住在剑桥的凯撒
马里兰的剑桥(Cambridge)不是诗人因离别而洒泪的康桥,而是坐落在大西洋边的小镇
;凯撒也不是那个威震亚平宁半岛的古罗马皇帝居里叶(Julius Caesar),而是双筒
碟枪Caesar Guerini。意大利制造,也算是和凯撒皇帝有点血缘。 而Caesar Guerini
公司在美国的总部,就落户在这剑桥小镇。
打碟经年,一直想弄枝“好”碟枪。高档碟枪动辄售价上万、数万美元,非我的技术水
平和经济实力能企及。“好”的定位是在入门级竞赛枪。这里说点题外话, 打飞碟用
什么霰弹枪被讨论很多,个人浅见,一般打着玩儿,只要是枪管长点(一般至少长于26
寸)的泵动、半自动和双筒都可以用。我看过用平双打Trap的; 也见过用泵动打Skeet
和Sporting Clay的。 本人最初就用最朴素的雷鸣顿870泵动打过两年的trap, 现
在有时候还用泵动打Wobble trap 玩儿。 不论什么枪,都有各自的乐趣。其实不必一
上手就买偏贵的双筒碟枪,器材上的追求是没有头的。
我是急性子,但买心爱的东西却不着慌,因为也享受过程,追求和拥有的乐趣对我而言
是各占一半。这样看枪陆陆续续看了差不多... 阅读全帖
A***a
发帖数: 2211
13
9/12 S 1780
B; Special K 1/3 cup 120 + milk 150+ soymilk 150=420
L:2 BBQ ribs 450?( really does not know how much)
S: trial mix 160
D: 3/5 cup of wine 100 + 1 slice pizza 350 + scollop w veggie 300 =750
感想: rib太肥了而且越吃越饞,,以後不吃了
r******c
发帖数: 524
14
BBQ Baby rib... One of my favorite....yamm!
Amount Per Serving Calories: 828 | Total Fat: 53.8g | Cholesterol: 184mg
http://allrecipes.com//Recipe/baby-back-ribs/Detail.aspx
d*g
发帖数: 16592
15
10月23日
早 skipped
中 skipped
下 babybel cheese x1 21g 70 kcal
鲜枣 x8 80 kcal
烤羊肉 100g 300 kcal
烤牛rib的肉 100g 250 kcal
VC泡腾片,5hr energy (3+1) 50 kcal
晚 烤牛rib的肉 100g 250 kcal
烤茄子 100 kcal
夜 smoothie 30 oz 400 kcal
总intake 1500 kcal
运动 8:00am-11:00am 网球 (300 kcal)
11:30am-1:00pm 羽毛球 (200 kcal)
运动时喝了1500ml以上的水,回来称体重,... 阅读全帖
f****t
发帖数: 1770
16
2/12/11: 156.4 (昨天不运动的结果)
早:牛奶燕麦 (300)
午:4 home made medium-size muffins, tuna salads, red bean soup(700)
Snack: 150)
晚:: pumpkin rib soup, vegie,onion with meat, 3 ribs(500)
Total: 1500+300 =1800
300 是调整值。
锻炼:pilates one hour
Husband will be out of town for three days and it is perfect for my diet.
f****t
发帖数: 1770
17
03/05/11: 152.2 ()
Breakfast: 1 corn bread,1 chocolate cookie (150)
Lunch: black bean salad, quasadilla 1 pork rib, torlilla chip with
gualcamole, 1 corn bread, chicken soup(700)
Snack: cake with banana filling(350)
Dinner: black bean salad,1 pork rib, 1 taro, some chips (400)
Total:1500*1.2=1800
两个很久没见面的朋友带宝宝来探望,做了一些墨西哥餐,所有的东西都尽量少油少糖少盐
,CHIP也是用全麦TORLillA自己考的。但不可避免的是又多吃了。
宝宝们玩得很开心,儿子看到比他大一个月的小姐姐兴奋异常,两人互相摸头摸脸好玩极了。后来强迫朋友把高碳水的东西象cookies,cornbread, chips 都带会家,省得我继续暴。
唉,只要一有聚会,减肥计划就报废。明天继续努力。
p*********l
发帖数: 26270
18
来自主题: loseweight版 - 凑热闹 上食谱
7/16: 1150 cal
Breakfast:
corn x1, 83 cal
Snack:
strawberries 1 cup, 46 cal
Lunch:
banana x1, 105 cal
peach x1, 68 cal
Snack:
bite size short ribs 4 oz, 259 cal
Dinner:
papaya salad 2 bites, 35 cal
grilled quail 1 piece (~3 oz), 199 cal
seafood stew 2 cups, 355 cal
Fat 37.6g 29%
Carb 113.5g, 39%
Protein 96.4g, 33%
周六跟朋友出去玩,不可能不吃多了,只能尽量控制份量,走在路上买了点short ribs
,吃了两口,晚饭大家share appetizers (papaya salad和grilled quail),都只尝了
点,甜点跳过,看他们吃,自己喝咖啡
R******a
发帖数: 1096
19
10/17
Weight: 121.2 lbs
Breakfast:
OPC+VC: 38 cal
1/3 cup original oatmeal: 100 cal
2 egg white: 60 cal
1/2 cup almond milk: 30 cal
A few raisin: 30 cal
Total: 258 cal
Lunch:
1 bowl of pork rib soup
a few pc pork rib
some vegetable
a little tomato eggs
Dinner:
potato with ground beef
vegetable
tomato eggs
a little brown rice
R******a
发帖数: 1096
20
8/15
Weight: 134 lbs
Breakfast:
OPC+VC: 38 cal
Soy milk 1/2 cup: 50 cal
Butter croissant 2/3 pc: 200 cal
Total: 288 cal
Lunch:
Brown rice 1/2 cup: 120 cal
Corn and sweet pea 2 oz: 50 cal
pork rib 2oz: 120 cal
chicken breast 1 oz: 40 cal
non-fat milk 1 cup: 90 cal
Total: 420 cal
Dinner:
Brown rice 1/2 cup: 120 cal
chicken leg 2 oz: 100 cal
pork rib 3 tiny pc(1 oz): 60 cal
veggie a few pieces
daikon 1 oz: 20 cal
Total: 300 cal
Total: 1008 cal
Exercise: 25 min walk
estimate 100 cal?
R******a
发帖数: 1096
21
10/7
Weight: 122.4 lbs
Breakfast:
OPC+VC: 38 cal
Toaster Strudel: 160 cal
1 hard boiled egg: 70 cal
Lunch:
a small plate of salad, chicken, salmon
1/2 cucumber
1 orange
Dinner:
1 bowl of pork rib soup
3 pc pork rib
1/2 cup sweet pea, corn, carrot, pork mix.
Snack:
1 cup soy milk
Exercise:
Swim 30-40 min
R******a
发帖数: 1096
22
10/17
Weight: 121.2 lbs
Breakfast:
OPC+VC: 38 cal
1/3 cup original oatmeal: 100 cal
2 egg white: 60 cal
1/2 cup almond milk: 30 cal
A few raisin: 30 cal
Total: 258 cal
Lunch:
1 bowl of pork rib soup
a few pc pork rib
some vegetable
a little tomato eggs
Dinner:
potato with ground beef
vegetable
tomato eggs
a little brown rice
m***g
发帖数: 1633
23
来自主题: loseweight版 - 减五磅
3/23
food: 3470cal
breakfast (820)
1 bottle, coconut water (60) 1 bag, cashews in chocolate (150)
fried whole eggs (100) fried egg whites (50)
1 bowl, buckwheat cooked with dried blueberry (120)
1/2 bowl oatmeal + 1/2 bowl milk (120)
4 tbsp, walnut/crasins/pecan/almonds (80)
5 cubes, cheddar cheese (80)
1/2 orange, 1/2 grapefruit (60)
workout (7:30-9:30AM)
1) 1.2m brisk walk
2) 1 hr boot camp
3) 5m on treadmill (49min)
- 1min @warm up
- 34min @6mph&1%
- 5min @6.2mph&1%
- 3min @7.5mph&1%
- 1min @... 阅读全帖
m******i
发帖数: 9479
24
来自主题: loseweight版 - 新年开始减肥
8oz rib eye的热量大概有6、700了,很肥,很肥
你们家吃得少只能说明你们吃牛排不行……我家那位一顿是20oz的rib eye眼睛都不眨
。我要吃爽了也能吃12oz。
我吃牛排的时候只敢吃到三分饱,而且得慢慢慢慢吃,一旦觉得不太饿了立刻不吃了,
否则热量必定超标。
l*****9
发帖数: 665
25
来自主题: loseweight版 - 瘦身日记
Day 18
Breakfast:
Greek Yogurt*6oz 160cal
Snack:
Almond*10g 60cal
Lunch:
Corn on the cob*1 150cal
Soup:
- Winter melon*400g 45cal
- Tofu*4.5oz 75cal
- Mushroom*4oz 25cal
- Bok choy*2 cups 15cal
- Ribs*3oz 120cal
Snack:
Strawberry*150g 50cal
Dinner:
Sweet potato*50g 75cal
Soup:
- Tofu*3oz 50cal
- Mus... 阅读全帖
p*********l
发帖数: 26270
26
来自主题: loseweight版 - 女生减肥=减胸?
small rib cage 21 .有人rib cage大,减成排骨band size也不小
r**********a
发帖数: 1067
27
来自主题: loseweight版 - 还是没忍住
我昨天早上称发现又掉磅了,高兴了一天,晚上没忍住去chili's吃了Memphis dry
baby rib, 要了我最喜欢的sweet potato fries, baby rib吃了四条,fries吃光了,
还好没叫酒。晚饭前我还剩550卡可以支配,这么一盘下去肯定超了,哈哈,倒是吃爽
了,他们新出的sweet potato fries是我吃过最好吃的红薯条了。
s***a
发帖数: 1474
28
好东西和大家一起分享啊
这个视频很好,是Egyptian style,都是basic的动作,很循序渐进
我老师说最减腰的动作是rib slide,就是rib cage两边平移
这个video part 2, 4分15秒会教这个动作
enjoy~~~
m*********e
发帖数: 378
29
来自主题: loseweight版 - 记录一下
1.8
Breakfast: ~250卡
coffee with low fat milk and brown sugar 1 cup
rye bread 1 slice 70 卡
蛋卷半个,里面有butter, whole milk, sugar, and flour,呃,ld做的高卡路里的东
西怎么办,吃,还是,不吃
Lunch: 370卡
6 inch Subway teriyaki chicken 370卡
Dinner: 1000卡
rib-eye steak ~ 8oz 600卡,居然这么高!!!我只吃瘦的部分也介么高吗,还是鸡
胸好啊
bake potato skin 1 serving 240卡
自制smoothie 草莓,黑莓,葡萄,~100卡
开心果 15个 60卡
total: ~1600卡 不算不知道,一算吓一跳
运动:无
1.9
Breakfast: 250卡
low fat milk 1.5 cup 150卡
1.5 slice bread 55卡
3 slices of turkey breast 45卡
Lunch: 575卡
rib-eye ste... 阅读全帖
y***6
发帖数: 144
30
一空休息了7天,所以没减分
13*4 + (57-56)/57*100 = 53.75
用kg没问题?需要换成lb吗?
总得分 = ___(请在活动结束时自己填入总分)
(1)运动得分 = ___ :
第1周得分= 13___
3/1 one hour yoga + one hour pilates
3/2 周末耐力跑,2小时40分,+ 20mins postrun yoga to stretch
3/3 rest
3/4 run 1小时50分+20 mins postrun yoga
3/5 10mile 1小时30分 + 20mins postrun yoga
3/6 1 hour yoga + P90X AB Ripper
3/7 1hour yoga + 50 mins run 8 km + 20mins rowing machine
第2周得分= __13_
3/8 one hour yoga + one hour pilates
3/9 rest
3/10 rest
3/11 rest
3/12 rest
3/13 yoga 1hour + 11 miles runni... 阅读全帖
m******u
发帖数: 50
31
进入UPPER CURTIS GLACIER, 到处都 是CREVESSES, 之前读过几个REPORT, 都提到此
处非常麻烦且危险。 我们看到前方有一条被浮雪覆盖住的冰缝,不知到底有多宽。 W
为我BELAY, 我拿着冰斧做着SELF-RESCURE的动作起跳,一条腿落地踩在棉花中,另一
条腿接着落下也踩在棉花上,浮雪到了大腿根。心里一凉,掉冰缝里了。用上身的力量
尽量伸展手臂将冰斧落在远处慢慢地我爬出去,还不需要 W 来救。 再往下过一个跨越
巨大冰缝的冰桥,按常规,观察 – 测探 – 做出SELF-RESCUE的动作 – 从中间迅速
通过。 到了UCG的顶部,按通常路线,都 是TRAVERSE往右侧,经过HELL’S HIGHWAY,
再转左,到过顶峰金字塔底部,然后沿SOUTHEAST RIB到顶。但此时已经接近1点,我
们知道如果右转走HELL’S HIGHWAY, 至少 还有3-4个小时才能到顶。我们预定的最迟
折返时间是下午3 点。 于是W决定我们往左不走HELL’S HIGHWAY, 直接从左边切近顶
峰。 下午2点半时我们接近顶峰金字塔底部, 知道不再有时间从SE ... 阅读全帖
d****y
发帖数: 1671
32
来自主题: Running版 - 来来来,统计统计
//blush, you can imagine - ribs, only ribs.
But I am not the worst, there was a guy from Liaolin who's 181 but about my
weight.
I always thought I can't gain weight no matter how much I eat. But only a
few years work after graduation, I was at my peak. Now I know it's not about
how much you eat, it's about how good you eat.
x***k
发帖数: 3311
33
See, the "vent" is not from the holes drilled on the solid single disc but
from two discs casted together with ribs connecting both.
So the single is one solid disc (hole or no hole) and vented is "double" (
two singles) with ribs in between.
Conclusions: singles are thin to start with and vented are thick to start
with.
H********o
发帖数: 3625
34
她整假消息呢
Bayern lodge Ribéry appeal
Published: Friday 30 April 2010, 14.40CET
UEFA Champions League finalists FC Bayern München have appealed against the
three-match ban handed to winger Franck Ribéry, with the appeal hearing
set for 5 May.
c*****3
发帖数: 1655
35
来自主题: Swimming版 - 翻跟头第三天
re这个,我也觉得疯狂收下巴很重要,在自由泳也很重要。rib cage是快浮板,要把脑
袋当做跟rib cage缝在一起的rug doll就是了。
l********l
发帖数: 1416
36
【 以下文字转载自 Food 讨论区 】
发信人: littlesail (近似无量), 信区: Food
标 题: 推荐个toronto地区的餐馆评论网站
发信站: BBS 未名空间站 (Thu Mar 2 09:50:44 2006)
http://www.yummymap.com/
看起来很不错,还有按菜系分类的餐馆.
还有,CN tower上360餐厅很不错.他家的羊排是我吃过的做的最好的.primer rib of beef
也是很好的,很嫩.箭鱼不常见,不过有点腥气,个人感觉比不上羊排和牛排.主菜价格40加
元左右一份.如果上全套菜估计得翻倍.谁有机会去,咱还可以讨论一下在上面拍照的技术(
不自带三角架哦) :)
再推荐二个离toronto开车二小时的餐馆
Michael's on the THAME
1 York St, London Ont
519-672-0111
他家的primer rib of beef是我至今吃到过最好的,三文鱼一般,不如牛排.waiter很entertaining.价格不比CN tower的便宜.
Kambie金碧
375 Horton S
j******e
发帖数: 282
37
来自主题: Travel版 - Las Vegas和Grand Canyon印象和总结
从LasVegas回来,3天3夜,中间1天1夜去GrandCanyon。怎么说呢?可能是期望太高,没觉得Vegas有那么的神奇。倒是大峡谷一行让我和LP心旷神怡。因为时间仓促,很多Vegas的酒店都没有去,留给下次吧。
这条久负盛名的Strip街的总体感觉:市容比上海繁华,吃的比天津便宜(这是本人生活最多的两个中国城市)。但只限于Strip这条街,不包括整个Vegas,离开Strip,就仅限于中国二流城市的水平。去Vegas之前看了很多朋友的游记,都是按游览的时间顺序。我实在不善于写那种流水帐,就把之前总结的一些网友的tips加上自己的见解,按照类别review一下。希望对大家有些帮助。下文中有“”的是别人的原话,没有“”的是本人的拙见。
Before we start:
干燥:一定带唇膏和保湿lotion,很干燥的。
Deuce Bus:“一定要买Deuce,$5每人每天。坐车比沿着STRIP走舒服多了,LV的太阳是在太毒辣。我和LD第一天沿着STRIP走了几个小时以后就脚上起水疱,后两天开始有效利用Deuce才缓过劲儿来。”“Deduce双层公交车,上车从司机那儿买24小时多次乘车... 阅读全帖
m**h
发帖数: 381
38
来自主题: Travel版 - 刚从Puerto Rico回来汇报
刚刚从Puerto Rico回来,待了六天五夜,玩的很好!
因为之前在版上学习了很多,决定把这次旅行的心得体会写出来,希望对以后去的人有
帮助。
我们基本上就是按照精华区的指导,去了岩洞,雨林,biobay和Flamenco beach,看了
古堡逛了老城。
大概都是按照前人的路线,有几点想补充一下。
1. 首先想大赞一下PR的人民,真是热情好客。我和我家LD在old san juan拿着地图
找饭店的时候,都有人主动上来问我们去哪里,给我们指路。我发现大多年轻人都会说
英语,有些中老年人只会讲西班牙语。很多时候,我们问路,他们都听不懂。有一天,
我们因为Fajardo的机场换了地方,而我们的GPS给的还是老地方,就迷路了。当地有个
大叔不会讲英语,但是主动要求开着他的皮卡给我带路,开了两三个mile到了机场,我
们要给他小费,人家愣是不要,一个劲的摇手说No,No, No.着实让我们感动了好久。
要不是他带路,我们不知道要找多久的机场呢。
2. 去之前听说PR的饭里,蔬菜很少,还小担心了一把,准备带点维生素片去补给补
给。去了以后发现,他们哪里的水果很多很好吃,每天晚上回... 阅读全帖
j******8
发帖数: 1006
39
来自主题: Travel版 - 黄石园内lodge吃饭一问
There is a deli in canyon lodge, they have the ribs ( just like the cooked
ribs in Costco or BJ's), and other cooked food. There are a few tables in
side and out side. If you don't want to spend a ton of money, try them out.
m******0
发帖数: 19
40
最近写了一篇Memorial Day到Mount Shasta的旅游攻略。有些图片链接买买提的帖子显
示不出来,所以也把博客原文的链接share出来。希望日后对大家有用!
中文版
http://mp.weixin.qq.com/s?__biz=MzA4NTQ1MTcxMg==&mid=200344620&
英文版
http://blog.myphotography.us/2014/06/volcanic-scenic-byway-nort
------------------------------------------------------------------------
第一次看到Shasta雪山是2003年的夏天,在从McArchur-Burney瀑布露营回途中遥远的
眺望这座美丽的雪山(稍后我们会更详细的介绍McArchur Burney瀑布)。当时从来没
有亲眼看到到过雪山的我被强烈震撼到了,我想亲眼看过雪山的童鞋都能明白我当时的
感受。在那之后,我便一直想近距离的亲眼目睹Shasta。可没有想到的是,这一等就是
11年。
这次的行程是北加州的火/雪山之旅。上一期的三... 阅读全帖
A********y
发帖数: 1649
41
来自主题: astrology版 - 医学占星术中的行星受克 (zz)
Aries/1st house:
head, brain, eyes, face, muscles, pineal gland;anything to do with the head.
Headache, migraine, sinus problems, head colds, nosebleeds, fever,
inflammation, haemorrhage, high blood pressure, eruptions, burns, scalds,
insect bites and stings.
Taurus/2nd house:
neck, throat, thyroid gland, larynx, chin, lower jaw, ears,
tongue, vocal chords, jugular vein, tonsils;
anything to do with the throat or neck, sore throat, stiff neck, tension,
excess weight, under-active thyroid gland
G... 阅读全帖
m**********2
发帖数: 6568
42
来自主题: CouchPotato版 - House of Cards到底谁最坏
BBQ rib 这个是南方文化。必须是猪。
一般来说,pulled pork (用半扇猪烤),rib, 这些是猪肉;牛肉一般是brisket。这些
是正宗南方人的吃法。电视里要以此展现弗兰克的南方的根,不可能让他吃牛排。如果
是肯尼迪啊,芝加哥纽约的大亨啊什么的,必然是牛排,而不会是猪肉BBQ
c**i
发帖数: 6973
43
来自主题: Dance版 - Broker-Dancer Double Life
Kevin Roose, Dreaming About Dancing the Cha-Cha on the Trading Floor; A
credit broker has a second career as a ballroom dancer. New York Times, Oct
14, 2011
http://dealbook.nytimes.com/2011/10/13
/dreaming-about-dancing-the-cha-cha-on-the-trading-floor/?scp=1&sq=ballroom&
st=cse
Note:
(a) Phoenix Partners Group
http://www.phoenixpartnersgroup.com/
("Founded in 2005, Phoenix Partners Group is a leading credit and equity
derivatives interdealer broker with offices in New York, London, and Paris")
... 阅读全帖
i**********2
发帖数: 424
44
这个品种,小时候没rib,长大就都有rib了。
r****e
发帖数: 3373
45
来自主题: LeisureTime版 - 牛牛 (转载)
忘了说,我烤的排骨是back ribs,比一般的spare ribs肉更多,更香,更sexy。。
b*s
发帖数: 82482
46
script:
NEWMAN: June 14, 1987.... Mets Phillies. We're enjoying a beautiful
afternoon
in the right field stands when a crucial Hernandez error to a five run
Phillies
ninth. Cost the Mets the game.
KRAMER: Our day was ruined. There was a lot of people, you know, they were
waiting by the player's parking lot. Now we're coming down the ramp ... [cut
to film of the day - like the Zabruter film - with the Umbrella man and
everything - Oh so brilliant parody!!!] ... Newman was in front of me. Keith
wa... 阅读全帖
b*s
发帖数: 82482
47
The Simpsons里面也有JFK的Parody:
http://www.youtube.com/watch?v=7PxPwF8cOoA

script:
NEWMAN: June 14, 1987.... Mets Phillies. We're enjoying a beautiful
afternoon
in the right field stands when a crucial Hernandez error to a five run
Phillies
ninth. Cost the Mets the game.
KRAMER: Our day was ruined. There was a lot of people, you know, they were
waiting by the player's parking lot. Now we're coming down the ramp ... [cut
to film of the day - like the Zabruter film - with the Umbrella man and
everyth... 阅读全帖
K****D
发帖数: 30533
48
来自主题: Movie版 - 有看了《海豚湾》的么?
偶不吃素阿,偶抗议现在米国素菜这么贵!
$3.99 prime rib vs $3.99 yellow bell pepper, 偶当然选择prime rib,
hehe.
t*********5
发帖数: 5404
49
☆─────────────────────────────────────☆
xlyytchy (乡巴佬) 于 (Mon Jan 30 15:22:00 2012, 美东) 提到:
据说是,打开头腔,放松下巴,打开牙关,腰部发力
http://blog.sina.com.cn/s/blog_4bfcd8a4010009vs.html
http://www.starlunwen.net/yishulilun/115289.html
昨天试了下,死活喊不上去。俺先不急,再喊几天试试。 亲们谁练成了指点一下俺窍

☆─────────────────────────────────────☆
abbadozju (味精) 于 (Mon Jan 30 15:23:19 2012, 美东) 提到:
小楼咱整火一个帖就行。
你要不把这个歪到另外一个?
哈哈。

☆─────────────────────────────────────☆
botaoyaya (得救了!) 于 (Mon Jan 30 15:31:48 2012, 美东) 提到:
这个母音变形我以前... 阅读全帖
b*****e
发帖数: 14299
50
来自主题: PhotoGear版 - 28/2.8疯了
chicken rib, chicken rib ahhh...
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