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全部话题 - 话题: skimming
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发帖数: 1
1
All Trump supporters please read!!
Please spread the word about the Poll Mole app pending patent that was
released a few days ago - the goal is to have at least 20 million voters use
this app for polling, particularly on the exit poll on election day nov 8 -
you vote for your candidate and your vote is registered in the cloud, and
the votes are tracked by the Poll Mole system - it has been stressed tested
by killer bees and the app withstood the stress test - it detects election
fraud 99.98%, it... 阅读全帖
s*f
发帖数: 1071
2
家喻户晓的星巴克咖啡,1987年诞生于华盛顿州西雅图市。店名来源于赫尔曼.麦尔维
尔所创作的小说《大白鲸》,该部作品描述了19世纪的捕鲸故事,所以最开始的商标是
双尾美人鱼木雕图案。渐渐的,咖啡越来越被人们所喜爱,仅20年时间里,星巴克一跃
成为全球巨型的连锁咖啡集团。靠咖啡豆起家的星巴克,现已推出了多款手工制作的浓
缩咖啡,饮料,糕点。
作为星巴克的忠实粉丝,满怀着激动兴奋的心情,笔者在此为大家献上星巴克Secret
Menu的总结。希望大家能跟小分队一起品尝口味香醇的咖啡饮品以及清凉舒适的冷饮,
感受那淡淡的小资情调~
如果店员不知道怎么制作,记得把配方给他/她们过目。
友情提示:因每家星巴克地点位置不同,季节变化,可能无法享受到下面介绍的每一款
饮品,推荐仅做参考
► 星冰乐
1. Caramel Apple Frappuccino 焦糖苹果星冰乐
清新的苹果汁加上浓郁的焦糖味,有着不一样的口感体验。
配方:
Start with apple juice to the bottom line of the cup
Add Matcha powder (½ ... 阅读全帖
W*****B
发帖数: 4796
3
下面这篇文章挺有意思的。床铺根本就没想要当总统。他只是想利用选举给自己增加知
名度。他竞选团队里头的人也没指望他当总统。结果他意外当选了,现在竞选团队里的
人反而麻烦了。另外床铺一开始组阁时候的混乱也说明他根本也没有预料或者期待当选。
Donald Trump Didn’t Want to Be President
On the afternoon of November 8, 2016, Kellyanne Conway settled into her
glass office at Trump Tower. Right up until the last weeks of the race, the
campaign headquarters had remained a listless place. All that seemed to
distinguish it from a corporate back office were a few posters with right-
wing slogans.
Conway, the campaign’s manager, ... 阅读全帖
h*h
发帖数: 27852
4
来自主题: Automobile版 - 撞鹿须知
【 以下文字转载自 NewYork 讨论区 】
发信人: phikappaphi (Phi), 信区: NewYork
标 题: Re: 被鹿撞了,活着回来了
发信站: BBS 未名空间站 (Mon Oct 18 18:40:25 2010, 美东)
http://www.wikihow.com/Avoid-a-Moose-or-Deer-Collision
# Diminish the impact if it is inevitable.
* If an accident with a deer or moose is inevitable, here are some
suggestions for lessening the impact:
* Try to move to where the animal came from. This may take you away from
it and the animal is more likely to keep moving forward rather than
backtracking;This wil... 阅读全帖
c*******a
发帖数: 203
5
来自主题: Automobile版 - 打算买一辆BMW M3
If you don't get Premium Package (5k), you don't get anything... no leather,
no memory seats, no dimming mirror.
If you don't get Performance Package (3k), you don't get adaptive suspension
and M drive.
If you don't drive manual, DCT is 3k.
So there is no way you can skim on M3.
If one can't afford it, just don't buy it, 335i will serve 90% of people
happy.
T********e
发帖数: 8631
6
1,000 for half year is very reasonable rate for a young driver. There are
only two situations where you can skim on liability insurance: you can run
away since you are "international"; or you stay poor for the rest of your
life.
Prefrontal cortex of a young brain is not fully developed to control
impulses and there are so much temptations. Don't gamble your future on
nothing bad could happen.
x**********9
发帖数: 208
7
来自主题: Automobile版 - 这不堪回首的8年 (转载)
太长了,实在没看完,skim了一下,一句话总结:生活不易呀
v*****h
发帖数: 30
8
来自主题: ebiz版 - Is Breaking CAPTCHA a Crime?
看着captcha的讨论这么多,顺便搜到的。
http://www.wired.com/threatlevel/2010/07/ticketmaster/
Prosecutors in a New Jersey ticket scalping case are pushing the envelope on
the federal computer hacking law, setting a precedent that could make it a
felony to violate a website’s terms of service and fool a CAPTCHA,
according to electronic civil rights groups intervening in the case.
At issue is a four-month-old criminal prosecution against the online ticket-
reselling business Wiseguy Tickets, which allegedly used ... 阅读全帖
a**********e
发帖数: 157
9
来自主题: Faculty版 - 有什么看paper的工具吗?
Mac 上用 Skim软件也还可以
l**********a
发帖数: 419
10
原文:

2:00pm - Realize that I have to give lecture in half an hour. Pull up
lecture notes from last year. Change "2009" to "2010" on the title slide.
Skim over them and remember that this lecture was a total disaster but that
I don't have time to fix it now.
2:30pm - 4:00pm - Give lecture on cache algorithms to 70 or so somewhat
perplexed and bored undergrads. Try to make the lecture more exciting using
extensive PowerPoint animations and wild gesticulations with the laser
pointer. Answer ... 阅读全帖
a********u
发帖数: 1277
11
If you don't want to pay, you can use the software Skim instead.
c*********3
发帖数: 197
12
没有人用 bibDesk + skim?
1.在pdf上做的Notes可以查询
2.和bibtex结合很好
3.一旦建立pdf文件和记录之间的联系,在文件系统中移动文件不会影响到已经建立的
关联。
缺点: Mac上的软件,别的平台没有
R*******t
发帖数: 574
13
看到好多同胞焦急等待和仔细分析committee的回复,这篇文章可能会有所借鉴。
这篇文章后的回复也很有帮助。
What Search Committees Wish You Knew
http://chronicle.com/article/What-Search-Committees-Wish/136399
January 2, 2013
What Search Committees Wish You Knew
By Allison M. Vaillancourt
Search committees are often assembled to ensure procedural fairness, to
provide different stakeholders with an opportunity to express their views,
and to give a nod to shared governance, which calls for collective decision
making on certain appointments. While fa... 阅读全帖
t*******e
发帖数: 216
14
来自主题: Faculty版 - 有自己的idea的博士生 多么?
1. 多看文献,每周至少把你领域高档杂志与你相关方向的abstract细读,文章skim
through。博士第二年,你需要多积累。
2. 多与老板,以及组里博后讨论,慢慢建立该领域的critical thinking
3. 学会放松,过大的压力不会给你带来灵感,放松的情况下更容易有灵感
4. 在有灵感之后,重要的是validate, 如果仔细思考,10个idea中有1个可行就相当不
容易了,所以内心要强大,敢于否认自己
H****y
发帖数: 2992
15
自从发表了关于如何写paper的感想,每天都有不少人来我的博客,深受鼓舞。想再写
一篇和大家共同探讨。
On Public Speaking
If you ask me to offer some advice to all the WSNs, I would tell them: to me
, the biggest problem with you lot is not your sloppy clothes, or untidy
hair, or your awkward English. Not even the stinky smell. (Ugh!) The first
thing you need to learn is stand straight. Don’t droop your shoulders or
tilt your head or bend a leg. If you don’t believe me, go watch a video of
any political leader in the world. ... 阅读全帖
B*********e
发帖数: 86
16
来自主题: Faculty版 - offer 选择求助
http://www.mitbbs.com/article_t/Faculty/31899013.html
([email protected])
jijiijij (victor) 同学/老师,
对不起,回的有点儿晚。。。:((。。。555。。。
垃圾俺不是大婶,欧不,垃圾俺不是大神,也不是路过的,最近三天两头在这儿潜水~~
。。。:))… … ..
俺好象是2017-06-19那天早上看到你的帖子的。。。 ([email protected])
([email protected])
下面是俺的一点儿看法啥的,好像和LoveinGod (LoveinGod)老师/同学的看法有点儿不
一样,心情紧张ing。。。:((。。。555。。。-------俺生在鼠年属鼠(敬请老鼠
们的天敌杀手aixiaoxiaoyu (我爱小小鱼) 老师/同学 退散退散~~保证安全保持距离保
佑安全距离啊~~。。。@@[email protected]@。。。:((。。。555… … ..),希望LoveinGod (
LoveinGod)老师/同学看在俺的属相和L... 阅读全帖
A******y
发帖数: 2041
17
来自主题: Faculty版 - NIH R21怎样能exclude a reveiwer
If you are using the correct NIH form, you no longer include these things in
the cover letter. There is a section for you to do it at the end of the
grant. Btw, it is only a suggestion. The reviewer officer still can use
the reviewer. The NIH changes several requirements last year including it
eliminate a criteria in the vertebrate animal section. I know most of the
PI don't read the "instruction," but you should at least skim through it. I
have a reviewer try to put a negative remark on a... 阅读全帖
w*b
发帖数: 73
18
来自主题: Family版 - 沈教授在微软讲学的录像
不要扫了大姐的兴,Melinda6是个好人:) 大姐是Argonne的吗?
Now I have my comments on Shen AP's talk, after killing more than one hour
of my good sleep time:(. Someone can forward this to huaren. I browsed a
couple of pages there and found all of those posters have no knowledge of
academic research and the particular field, but quite enjoying slinging mud
onto other people.
Accent aside, Shen Haiying is an experienced presenter, who spoke in a
steady speed with proper emphasis at critical points. She clearly presente... 阅读全帖
y**********6
发帖数: 624
19
来自主题: Food版 - 简易早餐
呼呼~~~~
面包那个是在文学城学的方子,应该是盈盈的~~~就是放cheese,红洋葱片,面包两面抹黄
油...烤至金黄.很饱腹~~~~
咖啡是用moka pot做的espresso,旁边白杯子的加了牛奶滴~~~
还有豆沙包,做砸了,旁边包的cheese包裂了,恩
最后奔个今天爬山照得枫叶,为啥不红内~~~~我等着捡叶子呢
豆沙包的方子如下:
1.面团子,用的面包机小册子上写的方子
1/2 cup water
1 large egg
2tbsp butter
1tsp salt
2cups all-purpose/bread machine flour
1/4 cup sugar
1-1/2tbsp skim milk power
1tsp quick-rise yeast
补充:butter要融化了的,可以用微波炉叮。而且一定要把其他材料先加,等面团子揉成团再加butter进去继续揉(如果用橄榄油可以一起加入)
2.这次用了冷藏发酵的方法.就是揉好面团子放入盆中封好,放入冰箱冷藏室14个小时以上.
3.整形前放在室温一小时,然后把面团子分份,让它们松弛10分钟
4.擀大饼子状,
l********r
发帖数: 4005
20
来自主题: Food版 - 有没有喜欢吃Hummus的
hummus自己做很简单的,只要按照配方来,味道和店里买是一样的。
给你一个我试过多次的方子,绝对0失败
Hummus
Makes 4 cups
1 1/2 cups dried chickpeas, soaked overnight
1 teaspoon kosher salt, divided
3 garlic cloves, peeled
3/4 cup sesame seed paste
1/2 cup fresh lemon juice, and more to taste
Cayenne or hot Hungarian paprika
2 tablespoons chopped parsley
2 teaspoons olive oil
1. Rinse the soaked chickpeas well and drain them before putting them in a s
aucepan and covering them with plenty of fresh water. Bring to a boil; skim,
add one-half tea... 阅读全帖
c**i
发帖数: 6973
21
来自主题: Food版 - Hazelnut 榛
(1) About the last sentence, I can only image--or dream.
(2) A few times I also saw empty cases of
Nutella
http://www.nutellausa.com/
(History: Nutella and Breakfast: Nutella is a tasty hazelnut spread that
contains quality ingredients such as skim milk and a hint of cocoa)
L******d
发帖数: 2461
22
来自主题: Food版 - 实战真空焖烧煲自制酸奶
最近迷上做酸奶. 根据版上的文章, 用电烤箱试了一次, 温度设在最低的170度, 折腾
了9个小时, 结果相当不满意. 事后灵机一动: 为什么不用真空煲呢?!
一试之下, 非常满意. 温度能够控制在满意的精度, 基本上不用管, 记得到时候拿出来
就行了. 这样, 经常闲置的真空焖烧煲又有用武之地了.
考虑到有新接触自制酸奶的ID, 这里顺便说说方法:
1. 当然是到店里买原味酸奶做种.
2. 牛奶/羊奶/各种奶不限哈
3. 准备培养酸奶的容器. 要求能够放进真空煲的内胆(锅)里. 我用透明的玻璃罐, 原
来好像是装Costco酸黄瓜的. 高度正合适我的象牌真空煲. 另外一个可用的玻璃罐原来
是大华99装酒酿的.
4. 取适量奶 (加上酸奶种子大概占容器的3/5就可以了, 不能太满, 因为奶变成酸奶后
体积将增加), 逐步加热到85°C(185F), 留置2分钟就可以了. 这一步的目的是除去杂菌与抑制
剂. 另外, 加热牛奶能使做成的酸奶更firm.
5. 将奶冷却至45°C左右.我是放在真空煲的内胆的冷水里, 顺便给内胆加温. 如果奶已
经冷到45°C左右而内胆里的水温还没有达到45度... 阅读全帖
l*********s
发帖数: 2261
23
来自主题: Food版 - 馄饨皮烤奶酪
这是我今天晚上刚刚做的点心。用馄饨皮包的烤奶酪,馅子里下面是绞肉和碎土豆。味
道不错。我用的是half skim milk cheese,估计用mozarilla cheese效果会更好。
k******a
发帖数: 2436
24
They skim the heavy cream before bottling the milk. This is normal for whole
milk produced from a large factory, for example the whole milk from Costco
never had cream on top.
Sometimes milk is bottled before cream completely separates. Then after a
while you will see cream on top.
The heavy cream is essentially butter - full of artery clogging cholesterol.
Y**i
发帖数: 6922
25
贴方子,纯英文的,我就不翻译了:
Brined Herb-Crusted Turkey with Apple Cider Gravy
Ingredients
Brine:
• 7 quarts water
• 1 quart apple cider
• 3/4 cup kosher salt
• 1/3 cup granulated sugar
• 1 large onion, diced
• 1 large or 2 small carrots, diced
• 3 ribs celery, diced
• 1 head garlic, cut in 1/2 equatorially
• 1/2 bunch fresh rosemary
• 1/2 bunch fresh sage
• 6 bay leaves
• 1 (12 to 14 pound) turkey, f... 阅读全帖
c**s
发帖数: 771
26
Many things affect yogurt texture.
If you use skim milk, you'll get smooth, but think yogurt. Otherwise, if you
use more milk containing more fat, you will get viscous and thick yogurt.
We like the smooth yogurt better.
c**s
发帖数: 771
27
实际上这个养细菌的要求真的很低。温度低的话,多养些时间。温度太高细菌会死。最
理想的温度应该是42摄氏度左右。
类似的,如果菌种少,多养些时间,反之,少多养些时间。
如果牛奶中有杂菌,抗菌素,会阻止、减缓乳酸杆菌的生长。
skim milk做的酸奶比较稀,放冰箱后会分层。
2%脂肪牛奶会很粘.
我从来不消毒,也没有问题。但是如果家里有小孩,免疫功能差的人,建议消毒。
t*****e
发帖数: 15794
28
来自主题: Food版 - 做蛋糕的奶油是什么
这似乎问题不是很大吧。
Heavy cream is the high butterfat layer of milk that is skimmed off the top
before milk goes through a homogenization process. It generally has 36
percent fat or more. Follow these directions to make heavy cream at home.
m**********6
发帖数: 459
29
来自主题: Food版 - 穷人的咖啡经
早上一杯skim power latte ,2小时以后再来一杯洋甘菊herbal茶或者white
peppermint ,咖啡一天一杯就好,女性摄取过多咖啡因对身体不利喔,实在没精神就
嚼口香糖
r****m
发帖数: 1204
30
来自主题: Investment版 - 给看看这个投资房值得买么?
Congrats on closing a RE deal!
Tenant screening is extremely important if you want to avoid trouble down
the road, also, treat the rental property as a place you will live there,
don't skim on things, you will attract quality tenants, because people can
tell.
Good luck!
v***n
发帖数: 5085
31
来自主题: JobHunting版 - 口说无凭,看图识真相
Afte skimming over the emails from both sides, multiple typos have been
spotted...
n*********e
发帖数: 86
32
来自主题: JobHunting版 - 时间很紧,请问先看哪本书
sorry, misread 1 as cracking the coding interviews. I would say 3.
Since you have one week, focus on 3 careercup 150 (cracking the coding
interview). The first one (Hacking
google interview ) is too short and easy. You should be able to skim it in
2 days. You probably will spend 1
week on finishing everything in 1 and 3.
x****d
发帖数: 1766
33
来自主题: JobHunting版 - 生物转CS码工,年龄问题请教
Did I say drink a lot of water? The key is water, not coffee. LOL.
I did see people struggle, but I find the reasons mostly soft skills. Like
time management, reading skills, mind body coordination or even typing.
To be a magong, first, you need a strong body, so you have to exercise, and
train mind body coordination by meditation or yoga.
second, you need to learn reading, speed reading skills is very important,
learn photo read, skim your book again and again, and remember you dont need
to und... 阅读全帖
n********e
发帖数: 41
34
来自主题: JobHunting版 - Leetcode的系统真是弱爆了
楼主 看到 你 isDiffByOne 函数就知道你必然要超时
Leetcode免费给你用 就别挑剔了。凡事要先从自身找问题
你那个测试不是大数据
真正的大数据在这里:
start = "nanny";
end = "aloud";
String[] d = {"ricky","grind","cubic","panic","lover","farce","gofer
","sales","flint","omens","lipid","briny","cloth","anted","slime","oaten","
harsh","touts","stoop","cabal","lazed","elton","skunk","nicer","pesky","
kusch","bused","kinda","tunis","enjoy","aches","prowl","babar","rooms","
burst","slush","pines","urine","pinky","bayed","mania","light","flare","
wares","wom... 阅读全帖
m****o
发帖数: 837
35
drywall贴上去还是得拿drywall compound抹平呀。
google一下skim coat
b******d
发帖数: 794
36
地下室的Tile有一片很不平,敲开一看,下面有些水,中间有个水泥帽子,水泥帽子拔
出来一看,看到图1中的管子;管子里面有一根半腐烂的木棍,原来是撑着水泥帽子的
,下面有大概10cm的水(图2),水并不臭,楼上冲水,这里也没有声音和动静,估计和
总下水管没有连接。
达人们帮我看看,这跟管子原来是做什么的?现在还有用吗?能不能直接用水泥把它封
死?
如果不行,搞个什么样的东西盖住它?上面还准备上skim coat,然后铺地板的。
大包子感谢!
k******h
发帖数: 573
37
来自主题: Living版 - 美国的房屋外墙
忘了提vapor barrier, 防止冷凝水在墙体里travel, 进而trap 在里面,vapor
barrier is set at the warm side of the wall。stucco 国内翻译成拉毛水泥, 三
层coat, scratch coat, brown coat and skim coat. 三层的水泥砂浆比例都有所不同。
清水混凝土在美国确实非常少。
d*****s
发帖数: 5610
38
来自主题: Living版 - 一般要多少银子?
包括填回去,skim coat,不包括油漆。18盏灯,是2个房间,一个房间2个开关,一共4
个。
我好像买了80左右的12/2的电线,连灯加labor所有大概600,所有也要30多一个灯。
给一个美国电工打过电话,好像他要收45一个灯。
y***m
发帖数: 7027
39
来自主题: Living版 - 这个repair,大家估计得多少钱
需要修理的地方 :
The tearing out and replacement of two ceilings (the sun room approx. 14X8,
and the bathroom approx. 8X8) each open area will have its insulation
replaced before replacing of the drywall. Each area will then be taped
blocked and skimmed to be made ready for paint. Ceilings will be painted
back white.
sunroom和bathroom天花板大面积换掉
The skylight in the kitchen will repaired by having the needed drywall tape
tore out as well as small sections of drywall where needed, areas will
receive the s... 阅读全帖
l*****s
发帖数: 156
40
来自主题: Living版 - 新手弱问,关于moldy drywall
35年的房子。想把房间里原来的墙纸剥掉刷漆。Budget有限,所以想DIY。。从已经开
始剥落的边缘撕开一角,发现里面的drywall长了不少mold。不知道这种情况,是不是
可以通过先消毒,再skim coat的方法来解决?还是必须要换新的drywall?如果把窗台
和墙壁之间的缝隙堵住,是不是会解决后患呢?
p****u
发帖数: 2596
41
这个装修大概花了或者值得多少钱啊?这个condo应该是旧房子全部扒拉重新装修的。
NYC.
2万,5万,10万,20万?大体是什么几个数量级别啊
包子谢谢啊
Large & Renovated One-Bedroom
Extremely high-end complete renovation has never been lived-in.
German-designed kitchen with wood paneled cabinets, stainless steel
backsplash and marble floors. Subzero fridge, Gaggenau range, Miele
dishwasher and under-counter halogen lighting.
Bathroom with floor-to-ceiling Carrera marble with glass-enclosed tub/shower.
Lovingly restored original details include hard-wood oak floors fe... 阅读全帖
f******g
发帖数: 382
42
儿医建议喝1%, 2%. 如果你家小孩瘦小当然喝全脂.胖的话就喝skim.
d**********0
发帖数: 13081
43
【 以下文字转载自 Running 讨论区 】
发信人: chirunner (跑得爽), 信区: Running
标 题: 我是如何减重30磅的 - 美食睡觉减肥大法
发信站: BBS 未名空间站 (Fri Dec 5 19:32:54 2014, 美东)
我是如何减重30磅的 - 美食睡觉减肥大法
好吧,我老人家先来一个BSO。我老人家今年初体重在165磅左右,现在基本上维持在
135磅上下。最低有到过132.4磅。下面是我老人家11月22日的体重。也就是说,我老人
家一年减重30磅,并且保持住了。我老人家身高5’8, 173cm (半残),BMI是21,体
脂在7%至10%之间。也就是说,我老人家今年44岁,身材又和二十几年前刚大学毕业的
时候差不多了。逆生长啊,呵呵。
我老人家从7/21/2014开始每天记录净体重,下图是俺的体重每日变化图。为了保持数
据的一致性,我老人家这个裤子大理工琐男记录的是每日早上卸载后的净重。从数据里
看出,我老人家基本上在7/21-9/20这两个月的时间里狂减20磅,到了135磅左右,然后
基本保持在了这个水平。
减重30磅是什么概念呢?30磅... 阅读全帖
f******a
发帖数: 148
44
来自主题: Living版 - 请教个刷墙的问题
try google skim coat.
Takes a lots of time to do ...... And hard to do well...
j***x
发帖数: 346
45
多谢你的热心回复!包子已发。
刚才已收到公司C的报价$325+tax(换漏雨处shingle并caulk所有vent和烟囱接缝处,
没提换vent,估计确实是shingle的问题,vent没必要换)。
烟囱的活儿$450+tax(skim coat top,9x9cap)。考虑不做了。
g****0
发帖数: 425
46
here you go.Pls read through:
Science 18 May 2012:
Vol. 336 no. 6083 p. 795
DOI: 10.1126/science.336.6083.795
•News & Analysis
Public Health
China Takes Aim at Rampant Antibiotic Resistance
Mara Hvistendahl
SHANGHAI—In a true-life drama on the Chinese talk show Shihou Zhu Geliang,
a young man has so little confidence in the hygiene of his company's
cafeteria that he supplements each meal with antibiotics. That is his
undoing. When the man later falls ill, drugs fail to save him. An autopsy... 阅读全帖
l*h
发帖数: 4124
47
i only skimmed through the first page of her post. it seemed the mom felt
the whole world owed her a huge debt.
if EMG had been done earlier, it might make the diagnosis a little earlier.
but the outcome would not change.
l*h
发帖数: 4124
48
i only skimmed through the first page of her post. it seemed the mom felt
the whole world owed her a huge debt.
if EMG had been done earlier, it might make the diagnosis a little earlier.
but the outcome would not change.
y*h
发帖数: 25
49
来自主题: NextGeneration版 - 分享一个增加母乳产量的方子
刚刚从同事那里得到,听说效果很好。我还没来得及试呢,很激动,拿到这里和姐妹们
分享。
Good Luck!
Kale/Pineapple Recipe to Increase Milk Supply
½ cup Dole’s orange, pineapple & banana juice
(may use plain pineapple juice)
½ cup milk: coconut, soy, rice, whole or skim
(may use coconut cream or ice cream)
1 banana frozen then peeled and sliced
(may add ice if banana is unfrozen)
2 medium kale leaves chopped very fine
(no stems)
Place ingredients in smoothie machine or blender and puree until smooth.
Recipe make
h*****3
发帖数: 1391
50
来自主题: NextGeneration版 - 从今天开始每天扎八次手指了
你吃面包的时候看看一片面包多少carb.我现在吃的是在costco买的那种全麦面包,1片
37 grams carbs.第一天没看吃了一片,血糖就升上去了.所以早餐就只能吃半片.
有时候我还吃糖呢.不过吃糖的时候,如果血糖没升高多少,就不记录了.如果血糖升了太
多,就老老实实记下来.
还有,真要用量杯量,这样你才能知道自己到底吃了多少,喝了多少.医生建议我不要喝
skim或者lowfat这样的牛奶或者yogurt.吃一个carb的时候,一定要加protein进去.
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