a**u
发帖数: 492 | 1 一般天气越冷袜子越厚
大负重硬鞋子可能还要加liner sock防磨脚
ski socks倒是薄的比厚的专业
feel the move |
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c*******r
发帖数: 13580 | 2
not necessarily. the thickness of the socks is no comparison to the boot
liner. I wear thin socks skiing when wearing small boots and thick ones when
wearing larger boots. |
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T*********e
发帖数: 39815 | 3 myself:
indoor, bare feet
outdoor, socks.
Spending at least half day on a multi-pitch route without socks is painful,
even with comfy rock shoes. That's my personal preference. |
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r*******6
发帖数: 545 | 4 本人：女，身高162，偏瘦，但身体还可以。要去hiking，但没有任何经验，而且对去
的地方地貌不太了解，需要买必备品。不知该买那些牌子、去那些网站购买，大概价位。请前辈们指点。(最后附有行程)
1,Daypack (请推荐品牌，大小。不好意思，也不知走七天能背多少)
2,Hiking boots (请推荐品牌，型号）
3,30 degree Sleeping bag (请推荐品牌）
4,Sleeping pad (请推荐品牌）
5,Rain gear/ Gore-tex shell
6,Extra wool socks （怎么知道是不是extral？什么是Smartwool Hiking Light Crew Socks？脚37，应该选S还是M号？）
7,Pants/zip-off legs （是不是侧面有拉链的？）
8,Camp chair (Crazy Creek style) （请推荐品牌）
9,Fleece gloves
10,Duct tape （这是干什么用的？）
11,Bandanna （哪里买？）
Day1
Hike in Arches National |
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e*******9
发帖数: 193 | 5 1,Daypack (请推荐品牌，大小。不好意思，也不知走七天能背多少)
如果真的是走7天，那得用最大号，7天最少也得背40 pounds，没有经过训练，背不动
的。
2,Hiking boots (请推荐品牌，型号）
得自己试，不能穿新鞋上路。
3,30 degree Sleeping bag (请推荐品牌）
REI
4,Sleeping pad (请推荐品牌）
REI
5,Rain gear/ Gore-tex shell
REI
6,Extra wool socks （怎么知道是不是extral？什么是Smartwool Hiking Light Crew
Socks？脚37，应该选S还是M号？）
REI, 类似羊毛袜子，不是棉的，棉的不干
7,Pants/zip-off legs （是不是侧面有拉链的？）
防雨裤，zip-off不用脱鞋
8,Camp chair (Crazy Creek style) （请推荐品牌）
如果不是Car Camp，这个就省了吧。
9,Fleece gloves
10,Duct tape （这是干什么用的？）
可能是用来补帐篷的。
11 |
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c*****g
发帖数: 849 | 6 一下买这么多东西，可是个大工程呢，楼主最好提前做些research，对去的地方的天气
地貌有个了解，买东西的时候才有针对性，买回来得先在家门口试着hiking/camping，
及早发现问题比到时候半路出问题好得多。
extra socks是指一双不够，要多带几双。
zip-off leg不是侧面有拉链，是一圈有拉链，长裤变短裤。
位。请前辈们
Crew Socks？脚37，应该选S还是M号？） |
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q******n
发帖数: 5262 | 7 . backpack (& backpack cover in rainy weather, unless you got a waterproof
backpack)
2. tent (footprint and tarp)
3. sleeping pad
4. sleeping bag (and liner)
5. Backpacking Boots
6. Wool socks one pair per day (sock liner) NO COTTON!
7. Trekking poles
8. Water filter, water bottle (and camel pack)
9. Cooking system, including stove, pot, fuel
10. Food and water
11. Compass, map (GPS and extra batteries)
12. Headlight/flashlight and extra batteries
13. Whistle
14. Knife
15. Waterproof match and f |
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R**i
发帖数: 7994 | 9 是鞋子大了，没有穿hiking socks，不知道hiking也有专门的socks，就穿普通的棉袜。
Break in是什么，就是觉得鞋带寄紧那边勒得慌 |
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c******n
发帖数: 16403 | 11 我昨天穿了3层袜子， 里面一层是merno wool sock， 外面两层sports sock， 走一个
paved hiking trail， 3.5hr没有出现问题。
似乎是解决了 |
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a**********s
发帖数: 1075 | 12 One thing to keep in mind, If you buy them for mountain hiking, You should
always try the boots out in the afternoon and with your hiking socks on,
since hiking socks are usually thicker than reqular cotton ones, and in the
afternoon your feet is larger than in the morning.
I wish i bought mine a half size larger. my toes always hurt after lengthy
downhill. |
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m*******a
发帖数: 363 | 13 OK, so this fabulous backpacking trip. hmm. i found it harder and harder
nowadays to sit down and write a blog , a decent length blog. there are so
many distractions going on, all these forums tabs i have opened on Chrome.
my chat window, Pandora playing at background and my lovely dedicated
constantly flying-me-around nags from my indoor flowers.
But. my trip. more importantly, backpacking trip.
now, to make my backpacking story complete, i need to start from a trip
about 2 years ago, on a real... 阅读全帖 |
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m*******a
发帖数: 363 | 14 Turned around. There were four muscular guys cleaning up campsites and
packing. we introduced each other. Tag, the one in white T-shirt. Brian, one
in red T-shirt and black hair. Came over Chris, short and looked very
strong and he pointed to a guy sitting by the camping table packing,, said”
thats Matthew” in blue. While Brian and Tag were packing by their truck,
Sophie and I rested our backpacks on the bench waiting for Chris and Matthew
to pack up. Matthew’s tent was still there, so we asked ... 阅读全帖 |
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j*********r
发帖数: 654 | 15 1.
IMHO, water-proof shoes are not necessary for the the trails you are doing.
LA area is very dry and warm. Even if the shoes get a little bit wet, it
dries quickly. Wear wool socks such as this kind:
http://www.sierratradingpost.com/smartwool-striped-hiking-socks
2.
Trail running shoes are pretty good for day hikes. Again, IMHO, hiking
shoes are un-necessarily heavy-duty. I wear trail running shoes carrying
35lbs on steep trails. For day hike, I wear racing flats that weighs less
than 11 ... 阅读全帖 |
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c****n
发帖数: 468 | 16 nice results! gratz!
7:30pace
central park with Pen on 20091017 for about 13 miles.
some cushion. It also deformed at the front and Tuoniao said I should
change the shoe. The change of shoes took an unexpected long time to get
through the break-in period. The blister is a constant issue with the
new pair of Asics 2140. I tried a few different socks, including nike
dri-fit and injinji five-finger. None seems to be signifantly better
than my old Hanes hp-fit socks. Luckily, I was a able to finall |
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w*******e
发帖数: 2651 | 17 Had a bad dream last night. Forgot running socks and scrambled
to find close to gun time at the start line, so ended up wearing
dress socks. |
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w*******e
发帖数: 2651 | 18 Use thin socks (or better yet running socks), or you need to
wear wide size? |
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n********r
发帖数: 2228 | 19 Don't bother with the plastic bags. They won't help. Don't wear cotton socks
. Wear socks that are easy to dry. Use bandage on the spots one your feet
where you had blisters in the past. Don't forget to use body glide on your
feet too.
Good luck. |
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w*******e
发帖数: 2651 | 20 Most likely is the socks. Don't use cotton socks. |
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c*********n
发帖数: 2120 | 21 So your previous 10miles was done without socks?
Sounds a very good experience! Congratulations!
shoe.
socks |
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w****1
发帖数: 4931 | 22 When my shin splints was serious, it hurt just standing on one foot.
Did another one run stationary bike tonight, for 22 miles, followed by one hour walking at 15%, for over 2770 ft elevation gain. I even got a blister from walking because my socks were soaked - something to watch out for in an ultra - never let sweat get into your socks. |
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s******n
发帖数: 47 | 23 Congrats!
Some semi-professional runner friends recommend this socks for preventing
blisters. I use them and they work great. The socks are very tightly fitted
around your feet and do not move during running, thus reduce the risk of
blistering. Kinda expensive but they last.
http://www.amazon.com/Feetures-Light-Cushion-Quarter-
Size/dp/B000Y7OJII/ref=sr_1_7?ie=UTF8&qid=1303568323&sr=8-7 |
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L********e
发帖数: 1202 | 24 don't use cotton, especially if you tend to sweat. cotton change forms after
being wet. For me, cotton socks use to make a hard pile under the 'gap'
between my sole and toes and that hurts. Buy some running socks from running
stores, especially if you are like me -- sweating pig. |
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s******p
发帖数: 819 | 25 Gun Time: 26:00:45
Chip Time: 25:56:09
Checkpoint Name | Time of Day | Interval Time | Total Time
1 May Queen Outbound | 2011-08-20 | 06:38:22.652 | 02:38:22.982 | 02:38:22.
982
2 Fish Hatchery Outbound | 2011-08-20 | 08:40:43.126 | 02:02:20.474 | 04:40:
43.456
3 Half Pipe Outbound | 2011-08-20 | 10:14:52.813 | 01:34:09.687 | 06:14:53.
143
4 Twin Lakes Outbound | 2011-08-20 | 12:28:43.161 | 02:13:50.348 | 08:28:43.
491
5 Winfield | 2011-08-20 | 16:50:48.940 | 04:22:05.779 | 12:50:49.270
6 Twin... 阅读全帖 |
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w********6
发帖数: 12977 | 26 Oh man, maybe it's my fault in wording like that.
I was asking "Is there any kind of sock can do the trick running in the rain
" to cookiejar by saying that, "No sock" certainly does not work :) |
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p********y
发帖数: 5141 | 27 这里也经常讨论鞋呀，GPS watch之类的呀。
smartwool hiking的袜子我没穿过，可是我有这个牌子的baselayer tops，真的是我穿
过的最好的baselayer。另外如果穿hiking socks跑步，不是冬天的话，会不会太厚呀
？他家有专门的running socks的。 |
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t*******f
发帖数: 2634 | 28 Yeah, she was right. My socks are pretty thick - making
the fit tighter. Do you run with socks? |
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t*******f
发帖数: 2634 | 29 I changed to thinner socks because it was hot already.
Got a blister after only 12 miles of running yesterday.
Is this really the problem of the thin socks? |
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d******0
发帖数: 22800 | 31 跑步发烧准备的按这个牛业余的单子买：
1:35 Hoka One One ultra running shoes, downhill, trail and extra long
distance events
5:30 Back brace
7:20 Electric Massage tool vs traditional massage
9:10: IT Band issues, firm roller
11:00 Ultrasound! MUST HAVE!
14:35 LLLT Low Level Laser Therapy - amazing device!
19:10 EMS electrical muscle stimulator
22:40 Revmaster bike with POWERCRANKS, a game-changer training device
http://www.powercranks.com
27:50 Mindfold mask, sleep device
29:20 Stress Fracture healing with a bone s... 阅读全帖 |
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R*****t
发帖数: 2115 | 32 凌晨被电闪雷鸣、狂风暴雨惊醒。一看时间刚过6点。聆听着恶劣天气发出的声响，心
里想着已经出发到市中心参加半程马拉松赛的队友们，我睡意全无。立即与其中一位队
友J联系，发现她已送来了简报并附了照片：
“Yep... This is happening! #pouring rain #race delay #wet shoes/socks!!! ”
后来，她又继续报道“Hanging out with wet socks in the parking garage! Yup!!!
”聪明的她与其他几位队友用汽车暖气烘干袜子。
看到这一切，我非常感动，为风雨中这些dedicated跑步者和义工祈祷。祈求电闪雷鸣
和狂风暴雨快快地消失，祈求跑步者 和义工们的平安。。。。。。
正在书房记录跑友们的这次半程马拉松赛时，电闪雷鸣已经停止了，狂风也消失了，只
是雨还在下，但已经从暴雨变成淅淅沥沥、绵绵潇潇的小雨。
J发来的照片 |
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d**h
发帖数: 159 | 33 ☆─────────────────────────────────────☆
dash2000 (DASH) 于 (Tue Dec 11 22:55:58 2012, 美东) 提到:
有利于偶拿灌水包子和提高忠诚度。
目标是增强体质，维持体重和保持饮食健康，不是比赛。龟速勿笑。明天开始。
之前记录
http://www.mitbbs.com/article/Running/31596901_0.html
现在状态：
奔4，男，144磅，5‘10“，饮食偏素，4个月前开始计划每天跑。
目标一个：每天MAF下跑1-2小时。
---------------12/10星期-------------
NB730上有438迈。
Hattori（G/C）上有50迈左右。
WR10 上有199迈.
seeya 28迈
bikila 44迈
-------------------------------------
12/12
环境：58F,石子土路,WR10
历时：1:22:29
路程 8.92 迈
心跳（avg）：154bpm
速度: 9:15per mi
热量消耗：1000cal。
晚... 阅读全帖 |
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b**********y
发帖数: 7371 | 34 So, allow me to bore yall with a bizzare thingy I got into at my gym -
had a quick run at gym. got off and into locker room; took off running shoes
and sweaty socks; tucked 'em under the bench and took a shower. after I got
back, quite surprised to find my running shoes and socks were gone!
apparently someone either took em by honest mistake(abit unlikely) or
snatched em. how odd... the fact was that yesterday I was just inspecting
the shoes - asics lyte33 - and wondering if I need to get rid of... 阅读全帖 |
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W******t
发帖数: 398 | 36 找家声誉好的实体店是关键。
上个季末，我换了Fischer的boots，115. 开始很紧，只能穿ultralight的ski socks。
buckle根本不能上最紧的。到现在穿了二十快三十天了。liner也松了，socks换light
和midweight了。buckle基本上是最紧的了。不知道还能穿几个季。 所以说，boots也
是消耗品呀。
track |
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a*******a
发帖数: 5 | 37 终于明白了。。。
DYNAMIC LAYERING CONCEPT
On the field of play adidas' top teams can be found wearing DLC kits.
DLC comprises two high-tech layers to enhance athletes' physical performance.
The SKIN LAYER (Skin Jersey, Power Short and Power Socks) provides muscle
support, ventilation and moisture management. The OUTER LAYER (Outer Jersey,
Protection Socks, Protection Short) provides protection.
SKIN LAYER
The semi-fitting lightweight under jersey incorporates ClimaCool for optimal
moisture movement and |
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m******n
发帖数: 898 | 38 蛙泳，技术不成问题，但家人担心在泳池会滑到。好像泳池不允许穿鞋，请问各位这种
情况下怎么防滑啊？ amazon上有高帮的water socks，但我有一双矮帮的water socks
，游泳非常不跟脚，非常不舒服。不知道高帮的会不会好一些？还有什么别的办法？
多谢啦~ |
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y********o
发帖数: 2565 | 40 No－show socks？ Socks long enough to cover the knees？
running |
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Y**s
发帖数: 1632 | 41 to keep up with your tradition you should just tie a used sock on your wrist
like zhanglaosan. Maybe get a Nike used sock so you can still see the
swoosh symbol.
Then you will not feel like you are being inconsistent. :) |
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c*******n
发帖数: 1769 | 42 softball socks。
was a little bit cold when I left home,
not sure the weather in the following two hours,
socks is easy to low down than pants if it is too warm.
Again, my attitude in attire is always as my
attitude towards tennis==>"
do whatever I think will benefit me,
how do you view it, sorry,
i do not give it a damn" |
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b*********s
发帖数: 6757 | 43 my friend bought some really thick sock from Academy, and told me he never
had blister after he started wearing those socks. (i never tried it myself) |
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r******n
发帖数: 1665 | 44 I watched him practising with Jack Sock on Sunday... Jack sock looked like
an armature player when rallying with Monfils. |
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b*e
发帖数: 3845 | 45 现在看Jack Sock对FF， jack sock也是这挥法，比较Flat。其实Djokvic也是这样的，
spin比较多。
ball
that
player |
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a*****0
发帖数: 6788 | 46
red is socks.
哈哈，不错，Sock的正手看着太蛋痛了。感觉像overengineered。虽然上旋强，但到了
红土和草地上不容易站稳时多半烂得一塌糊涂。 看看big 4，都很简洁。这才是WSN需
要学习的。 |
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x*d
发帖数: 1696 | 47 Jack Sock 的正手真难看。以前没注意，你刚刚提到了，而且今天正好收到本网球杂志
说他是美国网球可能的希望。这个实在拿不出手。
sock
wta |
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b*********s
发帖数: 6757 | 48 Jack Sock 这种正手很powerful, 我觉得关键在于timing， 这些racquet head action
对他的timing 要求很高。要保持这种timing, 需要很高的专注力， 一旦体力或信心
下滑， 就容易打飞。 作为美帝网球的未来的希望，我不是那么看好他。
Nick Kyrgios 也是用那种racquet head point forward的take back, 不过比Jack
Sock的clean 很多。 同样有这个timing 问题， 当球向上弹时， 他的拍头有时还在向
后走， timing 准， racquet head acceleration 会很高， 但一旦timing 出了问题
， 就靠不住了。 他在场上的那种swagger, 不知道是否是种帮助自己专注力，增强信
心的方式。 如果是， 这种方式能帮他赢matches, 但要赢GS可能就不那么容易了。。
。 he's still young a lot room to develop though. |
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b*********s
发帖数: 6757 | 49 终于知道为什么小德打西蒙这么费劲了！！ 西蒙穿着小德的Socks!!.
Simon: "and tomorrow I will wear his socks against him"
Djoker: "OOHHHOOOOO using my weapon against me, this is bad".
http://youtu.be/e9lw6KkpSA0 |
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