b*p
发帖数: 2208 | 1 google 了一下healthy children's lunches,有个食谱如下,点评一下
MONDAY
Low-fat, whole-grain crackers
Reduced fat cheese stick
Sliced red peppers and baby carrots
Low-fat packaged milk (such as Horizon Organic)
Grapes
TUESDAY
Pre-packaged South Beach meal wrap
Low-fat yogurt (such as Stonyfield or Brown Cow)
Nut snacks (almonds or sesame seeds) or trail mix
6 ounces of 100 percent juice (such as Apple & Eve)
WEDNESDAY
Chicken or turkey and lettuce pita sandwich
Red delicious or yellow apple
Cereal bar
Vanilla e... 阅读全帖 |
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w********9
发帖数: 8613 | 2 这是Shorter Oxford American English Dictionary第五版列出的与德语或者日耳曼语
相关的英语词根或词汇。
-at, suffix2. + -dom, suffix. + -ed, suffix1. + -ed, suffix2. + -en, suffix1
+ -en, suffix2 + -en, suffix5 + -en, suffix6 + -er, suffix1. + -er, suffix3
. + -er, suffix5. + -est, suffix1. + -est, suffix2. + -et, suffix2. + -eth,
suffix1. + -hood, suffix. + -ing, suffix1. + -ing, suffix3. + -ish, suffix1.
+ -kin, suffix. + -le, suffix1 + -le, suffix3 + -less, suffix. + -ling,
suffix1. + -ling, suffix2 + -ly, suffix1. + -ly, s... 阅读全帖 |
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T**********e
发帖数: 29576 | 3 777x的工作一丢，过几年747也没了，2-4w的波音华州工会成员都喝西北风啊。这帮工
会现在还为pension plan和什么future pay increase和公司硬抗，以为吃定了公司，
真不可理喻。
Boeing Reviewing 54 Sites for 777X After Union Talks Fail
Boeing Co. (BA) is reviewing 54 sites in 22 states to build its 777X
aircraft after union chiefs balked at contract concessions and said rank-and
-file members wouldn’t vote on the company’s latest terms.
Washington Governor Jay Inslee, trying to keep work on the jet in Boeing’s
Seattle commercial hub, urged a Machinists local yesterda... 阅读全帖 |
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x*****8
发帖数: 10683 | 4 金正恩每天听取人民军总政治局局长黄炳誓次蟀，人民军侦察总局局长金英哲大酱，和
国家安全保卫部部长金元鸿大酱关于中韩关系的联合汇报。
地区局势对朝鲜越来越不利。正恩现在总是感到胸闷气短，满身虚汗，更糟糕的是，每
天晚上他都想和雪主恩爱，想彻底抵消白天的不愉快，但坚持不到2分钟就结束了。
今天晚上，厨师给他和雪主送上了一盘清蒸龙虾。正恩掰开虾腿，刚吃了一口，就吐出
来了。
你猜怎么了？
本虾前几天说了，朝鲜现在燃油严重短缺，连陆军军事演习都是基本靠步行。前几个月
金正恩曾经发布指示，要大力发展水产捕捞业，一定要把燃油优先用到捕捞船上。但现
在连专门给金家朝廷提供水产特供的捕捞船都得不到足够出海的燃油了！
厨师无法得到新鲜龙虾，就只好做冷冻龙虾。我们知道新鲜龙虾的肌肉是饱满嫩滑甜香
的，而冷冻龙虾的肌肉因为经过了freeze-thaw cycle，已经彻底失去了其质地和口味
。从小就锦衣玉食的正恩自然是吃一口就吐掉。而雪主出身于中层干部-知识分子家庭
，不那么挑剔，还是吃得津津有味。“正恩，你不喜欢吃那就都归我了。” 不过，说
归说，雪主还是很体贴正恩的，那就是她事先跟厨师打招呼，让厨师准备... 阅读全帖 |
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r*****m
发帖数: 3619 | 5 发信人: redteam (新泽西军医，参加过中子弹研制), 信区: Military
标 题: 台独疯狗网站大全
发信站: BBS 未名空间站 (Sun Jul 13 00:03:29 2014, 美东)
海外台灣人團體支持台灣學生「太陽花學摺孤暶鞲�
以下所簽署的海外台灣人團體在此對台灣學生發起的「太陽花學摺贡磉_支持。我們當
中許多人都曾在台灣民主發展的歷程中貢獻一己之力。雖然現在身居國外，但對台灣這
塊土地仍懷有強烈情感。
由於國民黨立院黨團違反朝野協商承諾，在未實質審查「兩岸服務貿易協議」內容的情
形下，強行通過審查會議，踐踏民主程序，導致以學生為首的台灣人民於三月十八日發
起「太陽花學摺梗琢⒎ㄔ骸�
我們認同民主社會中，人民有表達意見的權利，而當民意代表不願意代表民意時，人民
就必須採取必要手段表達自己的意見。因此，我們全心支持「太陽花學摺沟乃行袆蛹
霸V求，並做出以下三點呼籲：
一、 呼籲馬英九總統正視人民訴求，及七成五台灣人民反對「服貿」的事實，出面道
歉並撤回「服貿」；
二、 呼籲立法院長王金平及立法院國民黨團對於踐踏民主程序的錯誤示... 阅读全帖 |
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b******s
发帖数: 1572 | 6 Little orphans in the snow
With nowhere to call a home
Start their singing, singing
Waiting through the summertime
To thaw your hearts in wintertime
That's why they're singing, singing
Waiting for a sign
To turn blood into wine
The sweet taste in your mouth
Turned bitter in its glass
Israel, in Israel
Israel, in Israel
Shattered fragments of the past
Meet in veins on the stained glass
Like the lifeline in your palm
Red and green reflects the scene
Of a long forgotten dream
There were princes and... 阅读全帖 |
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s*******1
发帖数: 16479 | 7 更精致些，更纯些
Evlyn Nesbit，可以wiki她一下，痞子饱钢铁大王富二代Harry Thaw的老婆，纽约著名
设计师Standford White的情人。Charles Dana Gibson的模特。Stanford White是纽约
华盛顿广场凯旋门、曼哈顿宾馆，还有被拆前的麦迪逊花园广场的设计师，结果他就在
自己设计的麦迪逊花园广场顶楼看戏时被富二代枪杀了。富二代有钱，请了个好律师，
用精神病的理由脱罪了。一百多年过去，还是建筑设计师的legacy让人铭记，钱再多也
不能让人缅怀。 |
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t*******h
发帖数: 2744 | 8 Little orphans in the snow
With nowhere to call a home
Start their singing
Waiting through the summertime
To thaw your hearts in wintertime
That's why they're singing
Waiting for a sign to turn blood into wine
The sweet taste in your mouth -- turned bitter in its glass
Israel... in Israel
Israel... in Israel
Shattered fragments of the past
Meet in veins on the stained glass
Like the lifeline in your palm
Red and green reflects the scene
Of a long forgotten dream
There were princes and there were... 阅读全帖 |
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b****d
发帖数: 333 | 10 说他鳖越界修路，从第三方角度，观感很不好啊，对你鳖不利。
刚看印度时报一篇文章，题目就是“China talks tough， but hope of Doklam thaw"
, 具体内容是你鳖服软了，而且印度官员否认撤兵，说那是你鳖扯犊子，哈哈哈 |
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x******g
发帖数: 33885 | 11 看出中国将是一定是 number one, 现在就开始拍马屁。
日本人的智商还是比狼脯高很多啊！
Japan has long taken a hawkish stance against China's growing influence, but
the Asian rivals have recently been working to thaw their relationship
after years of tension— in large part because both fear Trump's trade war.
The big picture: The Japanese "still fundamentally see China as the greatest
threat to Japan, and they're still deeply reliant on the security
relationship with the U.S. [in the East China Sea], but they're hedging,"
Dan Sneider... 阅读全帖 |
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c*******2
发帖数: 617 | 12 中国厂从俄罗斯和美国买海鱼，处理加工后再出口美国。 美国人不爱做加工处理的人
力活。
川普2000亿美元的关税， 其实已经开始了。 美国购买商已经停止向中国厂下订单。
中国厂是先借钱买鱼。 可能的关税让银行也不太愿意介入。
中国已经减少从俄罗斯和美国买鱼， 正在寻找美国以外的市场。
The practice of sending fish to China to be breaded, seasoned, portioned or
packaged has grown in the past two decades, according to U.S. fishing groups
.
Many pink salmon, for example, are caught by commercial fishermen in
southeast Alaska. The fish are transported to processing plants in the
region to be headed, gutted and frozen, before being loaded int... 阅读全帖 |
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a******g
发帖数: 13519 | 13 米国农业部食品安全调查机构发布通知了。牛肉爆发大规模沙门氏菌污染，近千万磅牛
肉被召回！
雅图屁弟惨了，2块钱的牛肉肯定是被污染了。不过很久没见雅图屁弟了，是不是应该
被遣返了？
More than 6.5 million pounds of beef products are being recalled nationwide
due to a salmonella outbreak, according to the United States Department of
Agriculture’s Food Safety and Inspection Service.
The beef, which was produced by JBS Tolleson, includes “various raw, non-
intact beef products,” the USDA said in a press release issued Thursday.
The beef was packaged on dates ranging from July 26 to Sept. 7... 阅读全帖 |
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p******3
发帖数: 247 | 14 这个太二百五了。估计又是骗钱项目。首先不说油费多少，航空发动机，吹一条街多
少钱。光说说这个120度。知道北方的公路为什么坑坑洼洼，Freeze-thaw，冷冻-融化
，最毁公路，这个冷冻融化在一般情况下温差顶天了40度，白天融化，晚上冻。这个温
差一下子一百多度。下一场大雪，一晚上吹几次，油钱顶天，路也废了。 |
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f******o
发帖数: 2469 | 15 中国怕啥 是美国怕好不好
The Silly Reason the Chinese Aren't Allowed on the Space Station
Welcome home: Nie Haisheng is helped out of his Shenzhou 10 spacecraft
after a 15-day mission in 2013.
Welcome home: Nie Haisheng is helped out of his Shenzhou 10 spacecraft after
a 15-day mission in 2013. AFP/Getty Images
BY JEFFREY KLUGER
MAY 29, 2015
IDEAS
Kluger is Editor at Large for TIME.
Geopolitics can be child’s play—literally. How else would you describe the
did-not! did-too! brawl that can result when one co... 阅读全帖 |
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发帖数: 1 | 16 还是不如Portland气候：
Vancouver lies just north of Portland, Oregon and shares a similar climate.
Both are classified as warm-summer Mediterranean (Csb) on the Köppen
climate classification, with certain key exceptions. High pressures east of
the Cascade Range create something of a venturi effect, leading to cold east
winds down the Columbia River Gorge. Unsheltered by the Willamette Valley,
Vancouver has historically seen colder temperatures, including "silver thaw"
storms where freezing rain ca... 阅读全帖 |
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发帖数: 1 | 17 气候和三叠沟比咋样
.
of
east
,
thaw" |
|
发帖数: 1 | 18 还是不如Portland气候：
Vancouver lies just north of Portland, Oregon and shares a similar climate.
Both are classified as warm-summer Mediterranean (Csb) on the Köppen
climate classification, with certain key exceptions. High pressures east of
the Cascade Range create something of a venturi effect, leading to cold east
winds down the Columbia River Gorge. Unsheltered by the Willamette Valley,
Vancouver has historically seen colder temperatures, including "silver thaw"
storms where freezing rain ca... 阅读全帖 |
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l****z
发帖数: 29846 | 19 Top 10 Inconvenient Truths about Global Warming
by Human Events
12/10/2011
Global warming alarmists are getting a chilly reception these days as the
public is starting to catch on to something that we have been yelling about
for years: The whole thing is a scam. And here are the reasons why: The
Top 10 Inconvenient Truths about Global Warming.
1. Climategate, Part 2: A second, massive batch of damaging e-mails has
been released that casts into question the scientific integrity of climate
re... 阅读全帖 |
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l****z
发帖数: 29846 | 20 By SCOTT BAUER
MADISON, Wis. (AP) -- Meet the new boss, says Wisconsin Gov. Scott Walker,
pledging to make peace with Democrats after his historic recall victory.
But it will take more than a promised meeting with lawmakers over beer and
brats to ease tensions. Walker's wounded adversaries will want proof that
the triumphant governor isn't the same as the old boss.
"A lot of what the governor had to say he said last year in his inauguration
address," a skeptical Democratic state Sen. Jon Erpen... 阅读全帖 |
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l****z
发帖数: 29846 | 21 November 6, 2014 - 6:35 PM
By MATTHEW LEE and JULIE PACE, Associated Press
WASHINGTON (AP) — In a rare outreach to Iran's Supreme Leader Ayatollah Ali
Khamenei, President Barack Obama has written a letter about the fight
against Islamic State militants, a common enemy in Syria and Iraq, according
to diplomatic sources.
The U.S. and Iran are each engaged in military efforts to degrade the
Islamic State group, essentially putting the longtime foes on the same side
in the campaign against the extre... 阅读全帖 |
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T**********e
发帖数: 29576 | 23 In Czech Republic, Some Hope a Trump Could Bring Star Power
NYT By DAN BILEFSKY and HANA de GOEIJNOV. 15, 2016
To many in the Czech Republic, she is celebrated as a local girl who went on
to achieve global celebrity. Now Ivana Trump, President-elect Donald J.
Trump’s first wife, says she wants to become ambassador to the Czech
Republic, leading some in her homeland to hope that she can inject some
glamour into the central European country and burnish its global image.
Speculation about whether M... 阅读全帖 |
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b*****d
发帖数: 61690 | 24 Senate Republicans are pressing for a deal that would lock in votes to
confirm the vast majority of President Donald Trump’s Cabinet by the time
Congress goes on recess on Feb. 17, according to several sources familiar
with ongoing talks.
Democrats are still publicly resisting as they mount a historic delay to the
president's staffing of his administration. But there are signs of a thaw,
after this week's battle over Education Secretary Betsy DeVos and Attorney
General Jeff Sessions.
The Senate ... 阅读全帖 |
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a******e
发帖数: 36306 | 25 假新闻，图片从这里来的
http://elpucherodejuanandres.wordpress.com/category/arroces/
Rice cake
November 25, 2008
Ingredients (serves 4)
1 package frozen fried rice
25 gr. grated cheese
1 cup evaporated milk
1 teaspoon mayonnaise
salt
Preparation time: 12 minutes
How to prepare:
Thaw the rice in the microwave according to manufacturer's instructions.
Meanwhile, mix in the bowl of a blender cup of milk and the teaspoon of mayo
nnaise, being careful not to cut, season to taste.
Place the rice in a casserole an... 阅读全帖 |
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u**********s
发帖数: 140 | 27 先声明，这个不是正儿八经的提拉米苏，所以不要讨论什么正不正宗，对不对路的问题
，这个就是不正宗不对路滴！吃的就是它的简单清爽，准备起来只要20分钟，既不会失
手，又绝对可以拿出去参加party。
方子在这里，我不翻译了，我没有bowl，所以做出来的不是bowl的样子：
材料：
1 pkg. (8oz.)Philadelphia Cream Cheese, softened
3 cups cold milk
2 pkg. (3.4oz. each) Jell-O Vanilla Instant Pudding
1 tub (8oz.) Cool Whip Whipped Topping, thawed, divided.
48 Nilla wafers (我换成了Costco三个一盒的那种pound cake,做一次用差不多一个半
的样子）
1/2 sup strong brewed coffee, cooled, divided
2 squares baker's Semi-Sweet Chocolate, grated (我没加）
1 cup fresh raspberries (我 |
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c*******k
发帖数: 2427 | 28 Oh, I see. Maybe the only difference is you bought fresh one.
Usually I take them outside of refrigerator and let them thaw in room
temperature completely, then fry at medium heat around 5-8 minutes. |
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c******n
发帖数: 4965 | 29 pork chop: costco pork chop (1in thick) , microwave defrost slightly,
then take out, cut into 2 .5inch thick slices, put on spices ,put back
into ziplock bag, close, put into warm water, thaw.
then take them out, put on plate, microwave for 2 minutes, then take out,
put into hot pan with oil, sear for about 30seconds to 45 seconds.
it's tender inside because the inside is cooked by microwave. with no
microwave, the outside would be too chewy |
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j*****1
发帖数: 1107 | 30 为什么要把冻的水果先泡热水？
so that the fruit thaw a little bit and blender can chop it up easier.
but if you are using small-sized frozen fruit, like organic strawberry, a
slice of peach half of the size of your thumb, then you don't need to de-
freeze it using warm water. Just throw into blender, add the rest and some
water (no need for ice cubes), and you are done. |
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b*******t
发帖数: 33714 | 31 the best way to thaw frozen fruit is to leave it in the fridge overnight or
to run cold water over it. Frozen food has bacteria that would resume rapid
reproduction if you use warm water that's between 40F and 140F. |
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j*****1
发帖数: 1107 | 32 thanks for the information.
I usually let them thaw in warm water for less than 1 min because kids are
rushing me from behind. So whatever the amount of bacteria that revived
during this period of time, should have a minimal effect on my health. I
used warm water just out of convenience. Cold running water should be the
best choice, like you said.
Last year we picked several baskets of strawberry from nearby farm. I washed
it using dish detergent, and rinsed with lightly salted water, drained an... 阅读全帖 |
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a********a
发帖数: 3176 | 33 冻鱼会搞得水至少一段时间里很温吞,让鱼表面温热,冻鱼在解冻过程中,中心部位也会
温热一段时间,最适合细菌繁殖.
应该头一天晚上放在冰箱下层满满解冻, 或者泡冷水里.
GOOGLE 'HOW ＴＯ Thaw Frozen Meat'. |
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b*******t
发帖数: 33714 | 34 在冷藏室先thaw一晚，用paper towel擦干，应该会好一些
不要用水冲着解冻，不要直接炒 |
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m******i
发帖数: 9479 | 35 越冷藏越坏事儿。密封室温放一般两天都还能吃，最好就是买回来或者做好就冻起来，
吃多少拿出来thaw多少，一小时就够了。 |
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G*********2
发帖数: 164 | 36 Yeah, this is Tilapia fillet, not those thick fish steak. So I would think
400 F is too high in temperature, and 20 minutes are too long in time.
I usually do:
(Assuming the fish is already thawed and at room temperature for at least
one hour.)
After putting oil on both side (and seasoning of course), put the fish on
top rack / shelf, directly under fire or heating elements, use broil (if
your broil has High and Low, use Low), and cook 5 minutes for each side.
Again, this is just for the fish fi... 阅读全帖 |
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u***n
发帖数: 10554 | 37 preheat oven at 400f thoroughly to 160f.
Remove pizza from package and place directly in the oven without thawing.
Bake for 8-12 minutes until golden crisp to taste.
买的西班牙披萨，看不明白，是预热到400度，然后调到160度再烤么？ |
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t*****e
发帖数: 3544 | 38 不是。是烤到里面160度。用探针温度计测。
一直用400度烤， bake. 脱掉塑料纸，在纸板上烤时间要加倍，底下不垫东西烤大概12
分钟。底下垫铝纸大概12-15分钟。
[在 unjun (be simple, be naive) 的大作中提到：]
:preheat oven at 400f thoroughly to 160f.
:Remove pizza from package and place directly in the oven without thawing.
:Bake for 8-12 minutes until golden crisp to taste.
:买的西班牙披萨，看不明白，是预热到400度，然后调到160度再烤么？ |
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y***n
发帖数: 6764 | 39 一直冬眠到来年开春4月份April thaw 的时候才出去活动？ |
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t******r
发帖数: 78 | 40 看着像GE的。我家的那台也是GE的，当时是两边的都不制冷了。后来发现是总控电路板
上的一个电容坏了，换了一个之后好了。
记得当时得症状之一就是thaw signal always on. |
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u****q
发帖数: 24345 | 41 Freeze-thaw cycle will do it. |
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w*****m
发帖数: 20421 | 42 To understand a deck stain （注意是STAIN不是SEALANT）and it’s potential
longevity we should first
look at the main reasons deck stains fail:
1.UV rays from the sun will damage the wood resulting in degradation of the
wood cellular structure. This will break down the stain while causing the
wood to oxidize (turn gray).
2.Water, snow, and ice will cause damage to the wood by breaking down the
exposed cellular structure.
3.Freeze/thawing will expand and contract the wood resulting in the stain “
bond” wit... 阅读全帖 |
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c*******t
发帖数: 168 | 43 我爸爸是木匠，过来想帮我们打一些家具，譬如床和书柜。去homedepot看了些工具，
跟国内的很不一样。
求大家推荐些基本的木工工具，牌子，或者什么容量
现在大概知道的需要的有
circular thaw
air compressor (这个需要几个gallon的？）
电钻
小的平板刨 planer？
谢谢！
除了 home depot, 刚在板上看到有harbor freight tools，这个便宜很多，质量可信
吗？ |
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w*******e
发帖数: 135 | 44 昨天去看的一个房子，2000年built,各方面都不错，地下室没有装修。纠结的是地基有
过问题。卖家提供了当时的检测报告以及根据检测结果做的修补。2013年检查的，维修
也是那年做的，花了不到1万刀，有20年的transferable warranty. 回来以后仔细研究
的这个检测报告，看房的时候没仔细看报告上提出的问题，像有没有裂缝什么的。不知
道这种房子能买吗？是不是不太省心？让大家帮看看检测报告，谢谢！
Examination of Foundation and Associated Components
1. Grading Examination
The grading is poor with settlement and dishing evident along the south
exterior of the home. It appears that there may have been a past history of
improper downspout discharge that aided in settlement.
2. Foundation ... 阅读全帖 |
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M********I
发帖数: 848 | 45 send several times without reach limit, no problem.
there was one month that reached 1000 limit and the last 200 did not go
through and my account was freezen.
called them and they said they just want to make sure it was me send the
money and thawed my account.
Not sure that is a warning sign or not, but I prefer do not touch the
limitation again. |
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r*f
发帖数: 39119 | 46 maybe they talked about thawed milk?
fresh milk should taste like cantaloup juice, as described in 'Friends' |
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s*****y
发帖数: 4595 | 47
吃。
yes
yes, breastmilk storage bag
you can find them online or in walmart, target, drugstores, etc.
should not be a problem since the bag are supposed to seal pretty well.
thaw and warm in warm water, no need to boil
depending on the freezer you use, up to 6 months for deep freezer, for
regular 2-compartment refrigerators, around 2-3 months |
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C*****r
发帖数: 789 | 48 不是说用玻璃瓶会吸附母乳里的抗体吗？我是在这个网站上看到的：
http://www.breastfeedingbasics.com/html/collecting_and_storing.
"Don't use glass bottles if you are going to store the milk for less than 24
hours, because some of the white blood cells will adhere to the glass, but
not to plastic. Since the cells detach after 24 hours, the composition (
glass versus plastic) doesn't matter if you are freezing the milk. Since
many of the white blood cells are destroyed by freezing, it makes sense to
refrigerate milk whenever you w... 阅读全帖 |
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m*******3
发帖数: 874 | 49 又查了下，看上去好像一般家里用的冰箱冷冻室可以存3/4个月，如果放在里面离门远
的地方的话。。。
http://kidshealth.org/parent/pregnancy_newborn/breastfeed/breas
How long, exactly, can I store my breast milk?
For healthy full-term infants:
* You can store it at room temperature:
o for 4 to 8 hours (at no warmer than 77° Fahrenheit, or 25°
Celsius)
* You can store it in the refrigerator:
o for up to 2 to 3 days at 32°-39° Fahrenheit (0°-3.9° Celsius)
* You can store it in the freezer (be sure to leave about an in... 阅读全帖 |
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n*******3
发帖数: 5232 | 50 来自主题: NextGeneration版 - 室温存奶 胸喂的妈妈就没这个问题了.
我们是全泵的,班上泵,回家泵.我也知道即泵即饮最好,可是很难做到.
特别是最近乱套了,也没掌握小孩吃饭的点,基本还是饿了就喂.回家泵出来的奶尽量放
外面,想着能少损失点白细胞啊什么的.最近发现很多地方给的指示都不一样.以前我是
按照Lansinol上面说的10小时,所以有时候周末懒了放8个小时的奶也喂了.现在很是担
心啊.
所以拿出来想跟大家特别是版上的专家讨教一下,到底应该怎么做.
medela 的网站上面说,do not store in room temperature
http://www.medela.com/IW/en/breastfeeding/good-to-know/storing-and-thawing-breastmilk.html
这个是最打击我的.
Lansinol的网站现在改了,以前说10小时,今天发现是ideal4小时,acceptable是6小时
http://www.lansinoh.com/breastfeeding/storing-breastmilk
Centers for Disease Control an... 阅读全帖 |
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