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发帖数: 361 | 1 After spending four or five months dedicating every waking moment to your
marathon training and going through the euphoria, elation, and jubilation of
marathon weekend and the actual race itself (unless you were unlucky enough
to run Chicago), many runners may find themselves feeling empty, unfocused,
irritable, and even depressed. You may wonder if this is normal, why it
happens, and what you can do to keep a healthy perspective on running during
your off-season.
To answer the first question, y |
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