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跑步不息版
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热门话题:跑步runpacemarathonrunning5k半马比赛马拉松garmin心率race膝盖跑步机训练milemy10klongprmibq跑鞋全马trailgpsinterval感觉速度hrrunnertraining推荐milestempo305half心跳问题开始rwcimmaf肌肉bostonshoesyour今天runners分钟10asics长跑deal新手小时公里treadmillitbs成绩report鞋子gymldheartgelchicago小腿henikeamtimenew时候减肥步频20运动首马ultralhrpacerhrm计划新人休息310xtgoodnycmrelay体重包子恭喜跑友easybrooks脚掌mpnb早上恢复呼吸菜鸟00袜子芝马波马forerunner慢跑博彩hmnyc锻炼ratevff受伤sorecoveryrunningwarehousesan第一次monitordistance英里最后一双大腿whatkneedospeed跑马heel着地变叔mmroller手表groupkmforefoot每天30watchwhen报名抽筋hs4carb芝麻nimbusweekhattori游泳短裤mizuno没有100bmisubofffootmileagelandingparkback半程小龙avg冬天high提高
序号主题回帖发帖人最后回复
17651马拉松耐力系数 zz0i*****s
07-11-16
i*****s
11-16 17:22
1765208' US Olympia Marathon Trial (Men's)1f*******g
07-11-12
f*******g
11-12 22:00
17653中午刚跑完10MI,一直跑到太平洋0S********t
07-11-12
S********t
11-12 18:13
17654偶的第一个半马0t******f
07-11-12
t******f
11-12 14:01
17655Marathon Meter0vi
07-11-12
vi
11-12 03:53
17656[合集] 求教0w*******a
07-11-11
w*******a
11-11 18:38
17657[合集] 冬天跑步问题0w*******a
07-11-11
w*******a
11-11 18:37
17658[合集] How do you keep motivated?0w*******a
07-11-11
w*******a
11-11 18:24
17659[合集] 关于长跑膝盖疼,冰敷和活血化瘀0w*******a
07-11-11
w*******a
11-11 18:23
17660[合集] 跑完以后该用冷水洗澡吗?0w*******a
07-11-11
w*******a
11-11 18:22
17661[合集] 基本上每天跑水泥路,膝盖疼怎么办?0w*******a
07-11-11
w*******a
11-11 18:22
17662[合集] 运动强迫症?? :(0w*******a
07-11-11
w*******a
11-11 18:21
17663[合集] 跑步戴护膝好么?0w*******a
07-11-11
w*******a
11-11 18:21
17664[合集] 问一个跑和快走的问题0w*******a
07-11-11
w*******a
11-11 18:20
17665[合集] 谈谈你得理想mileage?0w*******a
07-11-11
w*******a
11-11 18:01
17666[合集] 问个小问题,出汗的问题0w*******a
07-11-11
w*******a
11-11 18:00
17667[合集] 膝盖十字韧带拉伤谁懂?0w*******a
07-11-11
w*******a
11-11 17:55
17668[合集] 昨天看了2-1的呼吸方法0w*******a
07-11-11
w*******a
11-11 17:52
17669rainy day 5K race report0i*****s
07-11-11
i*****s
11-11 17:45
17670[合集] 新手周末跑5公里,给点建议0w*******a
07-11-11
w*******a
11-11 17:38
17671[合集] 跑步的姿势和呼吸0w*******a
07-11-11
w*******a
11-11 15:42
17672[合集] 膝盖痛应该怎么办?0w*******a
07-11-11
w*******a
11-11 15:41
17673[合集] 请教一个问题:跑山上下以脚跟还是脚尖着地?0w*******a
07-11-11
w*******a
11-11 15:41
17674Race Report: Richmond Marathon0m***m
07-11-11
m***m
11-11 14:26
17675[合集] 大佬们给指点一下哈0w*******a
07-11-10
w*******a
11-10 15:14
17676[合集] 很累的时候该怎么办?0w*******a
07-11-10
w*******a
11-10 15:13
17677[合集] 长跑和体重0w*******a
07-11-10
w*******a
11-10 15:12
17678小E日跑记—111007—Who Am I (之二,答案部分)0e**a
07-11-10
e**a
11-10 10:27
17679[新人报道]小E跑步日记—110907—Who Am I (之一)0e**a
07-11-09
e**a
11-09 13:37
17680小E跑步日记—110907—Who Am I (之一)0e**a
07-11-09
e**a
11-09 13:34
17681介绍一个workout music 免费下载网站0p*********r
07-11-08
p*********r
11-08 16:47
17682ball landing试验0h****m
07-11-06
h****m
11-06 14:04
17683Overcoming the Post-Marathon Blues0w*******a
07-11-01
w*******a
11-01 21:59
17684running will harm my knees and hips?0m**k
07-11-01
m**k
11-01 08:25
17685WHY RACE? (from Joe Henderson)0m**k
07-10-29
m**k
10-29 17:28
17686<<亮剑与马拉松>>步兵jackrunner0i*****s
07-10-29
i*****s
10-29 11:05
17687汇报一下15km race0v********6
07-10-27
v********6
10-27 16:01
17688记一次晨跑0m**k
07-10-24
m**k
10-24 09:51
17689cross-training (RW)0m**k
07-10-24
m**k
10-24 09:38
176902007indianapolis半马报告0l******t
07-10-20
l******t
10-20 22:12
17691跑在昆明湖0h****m
07-10-19
h****m
10-19 18:25
17692关于跑步的warm up和stretch1t******f
07-10-18
t******f
10-18 13:27
17693半马报告兼问问题1n**********g
07-10-16
m**k
10-18 07:48
17694Race report - 第一次比赛,Dawg Dash 10k0D****g
07-10-15
D****g
10-15 21:41
17695尾追fitgirls记0w*******a
07-10-15
w*******a
10-15 12:41
17696Racing or Not Racing0m**k
07-10-14
m**k
10-14 18:12
17697上午跑了第一个race回来0D****g
07-10-14
D****g
10-14 17:49
17698第一个半马0p*n
07-10-14
p*n
10-14 17:10
17699Half Marathon while Tapering0i*****s
07-10-14
i*****s
10-14 14:41
17700跑在las Vegas0m**k
07-10-14
m**k
10-14 08:51
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