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跑步不息版
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热门话题:跑步runpacemarathonrunning5k半马比赛马拉松garmin心率race膝盖跑步机训练milemy10klongprmibq跑鞋全马trailgpsinterval感觉速度hrrunnertraining推荐milestempo305half心跳问题开始rwcimmaf肌肉bostonshoesyour今天runners分钟10asics长跑deal新手小时公里treadmillitbs成绩report鞋子gymldheartgelchicago小腿henikeamtimenew时候减肥步频20运动首马ultralhrpacerhrm计划新人休息310xtgoodnycmrelay体重包子恭喜跑友easybrooks脚掌mpnb早上恢复呼吸菜鸟00袜子芝马波马forerunner慢跑博彩hmnyc锻炼ratevff受伤sorecoveryrunningwarehousesan第一次monitordistance英里最后一双大腿whatkneedospeed跑马heel着地变叔mmroller手表groupkmforefoot每天30watchwhen报名抽筋hs4carb芝麻nimbusweekhattori游泳短裤mizuno没有100bmisubofffootmileagelandingparkback半程小龙avg冬天high提高
序号主题回帖发帖人最后回复
17451杭州2008半马拉松比赛报告0m**k
08-11-15
m**k
11-15 22:39
17452[合集] 我想我可能是overtraining了0w*******a
08-11-13
w*******a
11-13 20:25
17453[合集] 大家都是怎么做冰袋的0w*******a
08-11-13
w*******a
11-13 20:24
17454[合集] 牺牲了一只脚趾甲0w*******a
08-11-13
w*******a
11-13 20:21
17455[合集] 给喜欢跑步的朋友送个什么生日礼物呢0w*******a
08-11-13
w*******a
11-13 20:20
17456追寻 runner's high0c****n
08-11-07
c****n
11-07 17:59
17457转帖:健身不要舍本求末0c****n
08-11-05
c****n
11-05 10:28
17458quote of the day0c****n
08-11-04
c****n
11-04 21:09
17459转一篇 NYC race report,非常可读0c****n
08-11-04
c****n
11-04 09:34
174605M race report (No PR)0b******1
08-10-26
b******1
10-26 19:36
17461报告来了0j*********g
08-10-26
j*********g
10-26 15:20
1746215 miler0s*********e
08-10-25
s*********e
10-25 17:31
17463我怒了,决定开始练习跑马拉松 (转载)0p**i
08-10-25
p**i
10-25 05:03
17464Race Report - Bay State Marathon (10/19/08)0b*****b
08-10-23
b*****b
10-23 00:11
17465Race report- UW Dawg Dash 10k RUN0r***t
08-10-14
r***t
10-14 13:27
17466Royal Victoria Marathon Race Report (BC, Canada)0t**h
08-10-14
t**h
10-14 02:12
17467第一次马拉松(Chicago 2008)报告 - 失败篇0w*****h
08-10-13
w*****h
10-13 22:53
17468Race report: Chicago marathon (slow runner version)0l******t
08-10-13
l******t
10-13 17:36
17469芝加哥马拉松比赛报告 - 20080m**k
08-10-13
m**k
10-13 07:59
17470迟来的Race Report: Twin Cities Marathon0n********r
08-10-13
n********r
10-13 01:12
174712008 Bank of America Chicago Marathon Race Report0d****l
08-10-12
d****l
10-12 22:43
17472Race report; Chicago Marathon0N***c
08-10-12
N***c
10-12 22:36
17473hartford marathon race report0p*n
08-10-12
p*n
10-12 17:41
17474Chicago marathon 归来0d****l
08-10-12
d****l
10-12 16:54
17475Race report: Towpath marathon0z****n
08-10-12
z****n
10-12 14:03
17476第一个half marathon, 兼问一下high arch的鞋子0s******7
08-10-12
s******7
10-12 13:11
17477race report: hartford marathon0w****1
08-10-11
w****1
10-11 21:15
17478减肥心得和感谢!! (转载)0a*****3
08-10-09
a*****3
10-09 16:55
17479Push Vs. Pull0c****n
08-10-09
c****n
10-09 13:08
17480正式宣布退出New York marathon了!0r**********l
08-10-07
r**********l
10-07 13:38
17481总算弄明白了,鞋:neutral-cushioning!0i******r
08-10-06
i******r
10-06 16:00
17482Race Report: Nashville Greenway Marathon1A***a
08-10-04
A***a
10-06 12:55
17483RP爆发, 半马PR0f*******g
08-10-05
f*******g
10-05 10:48
17484我的第一次-------半马报告1d****l
08-10-04
f*******g
10-04 15:22
17485抒情一把,哈哈。0s*********e
08-10-01
s*********e
10-01 23:14
17486汇报一下伤情0s*****g
08-09-30
s*****g
09-30 16:35
17487RW QOD0m**k
08-09-30
m**k
09-30 07:53
17488RW QOD0m**k
08-09-29
m**k
09-29 09:08
17489最后一个Long Run 及训练总结0b*****b
08-09-29
b*****b
09-29 00:53
17490我也凑个热闹写个race report0s******p
08-09-28
s******p
09-28 20:49
1749118 MILE TUNE UP0f*******g
08-09-28
f*******g
09-28 13:55
17492race report (Hampton Marathon)0l*****i
08-09-27
l*****i
09-27 20:02
17493Race归来,Report0d****l
08-09-27
d****l
09-27 11:35
17494几个RW QOD0m**k
08-09-25
m**k
09-25 08:05
17495伤了0r**********l
08-09-23
r**********l
09-23 19:42
174965TH AVE MILE RUN1f*******g
08-09-23
f*******g
09-23 13:31
17497RW QOD0m**k
08-09-18
m**k
09-18 08:59
17498RW QOD 几则0m**k
08-09-15
m**k
09-15 08:52
17499超馬媽媽邱淑容 在法截肢ZT0S********t
08-09-09
S********t
09-09 19:30
17500我想我可能是overtraining了1d****l
08-09-09
c****n
09-09 16:22
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