e******d 发帖数: 1077 | |
d****i 发帖数: 4354 | 2 象shin splints早期,多休息,warm up, stretch, ice.
【在 e******d 的大作中提到】![](/moin_static193/solenoid/img/up.png) : 这种叫什么?能继续跑吗?
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w****1 发帖数: 4931 | 3 shin splints. ice immediately. watch your pronation. underpronation and
pointing your feet slightly inward can curb shin splints, while
overpronation usually makes it worse.
【在 e******d 的大作中提到】![](/moin_static193/solenoid/img/up.png) : 这种叫什么?能继续跑吗?
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e******d 发帖数: 1077 | 4 你是说跑的时候猫步?
【在 w****1 的大作中提到】![](/moin_static193/solenoid/img/up.png) : shin splints. ice immediately. watch your pronation. underpronation and : pointing your feet slightly inward can curb shin splints, while : overpronation usually makes it worse.
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w****1 发帖数: 4931 | 5 land on the outside edge of the feet.
【在 e******d 的大作中提到】![](/moin_static193/solenoid/img/up.png) : 你是说跑的时候猫步?
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e******d 发帖数: 1077 | 6 多谢。
【在 w****1 的大作中提到】![](/moin_static193/solenoid/img/up.png) : land on the outside edge of the feet.
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