i*********5
发帖数: 19210 | 1 Debut Road Bike Race:
Apr 02 Good Friday Ontario Cup #1 55.5 km 1:42:16 32.6 km/h
Mountain Bike Races:
May 09 Ontario Cup #2 Albion Hills Conservation Area
Jul 11 Ontario Cup #5 Buckwallow Cycling Centre, Bracebridge
Aug 22 Ontario Cup #7 - Provicial Championships Woodnewton, Uxbridge
Debut Triathlon Races:
Sep 11 Wasaga Beach Sprint Tri 1:27:14
Swim 750m 23:57 3:12/100m
Bike 20km 34:25 34.9pm/h
Run 10km 22:10 4:26/km
Sep 19 Lakeside Olympic Tri 2:44:12
Swim 1.5km 41:01 2:45/100m
Bike 40km 1:12:20 33.2km/h
Run 10km 46:28 4:39/km
Debut Half Marathon
Nov 7 Angus Glen Half Marathon 1:29:21 4:15/km
小结keyword: debut
Last but not least, my soon to be born daughter Chrissie (named after
Chrissie Wellington) |
w*******e
发帖数: 2651 | 2 You are now a true ironman dad!
Last but not least, my soon to be born daughter Chrissie (named after
Chrissie Wellington)
【在 i*********5 的大作中提到】
: Debut Road Bike Race:
: Apr 02 Good Friday Ontario Cup #1 55.5 km 1:42:16 32.6 km/h
: Mountain Bike Races:
: May 09 Ontario Cup #2 Albion Hills Conservation Area
: Jul 11 Ontario Cup #5 Buckwallow Cycling Centre, Bracebridge
: Aug 22 Ontario Cup #7 - Provicial Championships Woodnewton, Uxbridge
: Debut Triathlon Races:
: Sep 11 Wasaga Beach Sprint Tri 1:27:14
: Swim 750m 23:57 3:12/100m
: Bike 20km 34:25 34.9pm/h
|
R*****J
发帖数: 124 | 3 不错啊，很全面！
【在 i*********5 的大作中提到】
: Debut Road Bike Race:
: Apr 02 Good Friday Ontario Cup #1 55.5 km 1:42:16 32.6 km/h
: Mountain Bike Races:
: May 09 Ontario Cup #2 Albion Hills Conservation Area
: Jul 11 Ontario Cup #5 Buckwallow Cycling Centre, Bracebridge
: Aug 22 Ontario Cup #7 - Provicial Championships Woodnewton, Uxbridge
: Debut Triathlon Races:
: Sep 11 Wasaga Beach Sprint Tri 1:27:14
: Swim 750m 23:57 3:12/100m
: Bike 20km 34:25 34.9pm/h
|
R*****s
发帖数: 41236 | 4 铁哥牛B啊， 第一次骑车比赛就第一名？ 难怪跑这么快。。。
【在 i*********5 的大作中提到】
: Debut Road Bike Race:
: Apr 02 Good Friday Ontario Cup #1 55.5 km 1:42:16 32.6 km/h
: Mountain Bike Races:
: May 09 Ontario Cup #2 Albion Hills Conservation Area
: Jul 11 Ontario Cup #5 Buckwallow Cycling Centre, Bracebridge
: Aug 22 Ontario Cup #7 - Provicial Championships Woodnewton, Uxbridge
: Debut Triathlon Races:
: Sep 11 Wasaga Beach Sprint Tri 1:27:14
: Swim 750m 23:57 3:12/100m
: Bike 20km 34:25 34.9pm/h
|
i*********5
发帖数: 19210 | 5 haha.... no, that's not 第一名, that's #1 race in the Ontario Cup series.
LOL ... I know. Very misleading ...
【在 R*****s 的大作中提到】
: 铁哥牛B啊， 第一次骑车比赛就第一名？ 难怪跑这么快。。。
|
R*****s
发帖数: 41236 | 6 还是很牛B啊， 第一次半马就跑进1：30。。
【在 i*********5 的大作中提到】
: haha.... no, that's not 第一名, that's #1 race in the Ontario Cup series.
: LOL ... I know. Very misleading ...
|
i*********5
发帖数: 19210 | 7 where，where，没有你第一次跑全马就BQ牛B。;-)
【在 R*****s 的大作中提到】
: 还是很牛B啊， 第一次半马就跑进1：30。。
|
g********s
发帖数: 1969 | 8 GX to be a father of a new babygirl
GX, very productive year |
i*********5
发帖数: 19210 | 9 Thanks! ;-)
【在 g********s 的大作中提到】
: GX to be a father of a new babygirl
: GX, very productive year
|
y******n
发帖数: 4527 | 10 赞debuts。来年定能看到更多的running report
【在 i*********5 的大作中提到】
: Debut Road Bike Race:
: Apr 02 Good Friday Ontario Cup #1 55.5 km 1:42:16 32.6 km/h
: Mountain Bike Races:
: May 09 Ontario Cup #2 Albion Hills Conservation Area
: Jul 11 Ontario Cup #5 Buckwallow Cycling Centre, Bracebridge
: Aug 22 Ontario Cup #7 - Provicial Championships Woodnewton, Uxbridge
: Debut Triathlon Races:
: Sep 11 Wasaga Beach Sprint Tri 1:27:14
: Swim 750m 23:57 3:12/100m
: Bike 20km 34:25 34.9pm/h
|
