L***0
发帖数: 1283 | 1 http://running.competitor.com/2011/09/news/barus-blows-away-the
I say that Ryan Hall is handling his training very well. He'd rather lose to
a few no names than to let his pride take over and race too hard. Hall has
never run a very fast HM leading up to a big marathon race, but has been by
far the most consistent American marathoner and has never run a slow
marathon. He gave a good advice for all marathoners -
“I really didn’t know what to expect with a half marathon leading up to a
marathon,” said Hall, who got outkicked by Nederaba to finish fourth in 1:
03:02. “I’ll feel very strong and very comfortable at a certain pace and
then I go a little quicker and I don’t feel comfortable at all. And that’s
where the difference between half marathon and marathon fitness is. So when
I was out there running I was like “I think I could run a marathon at that
pace but when I’d go to the front and try to go a faster it would feel
very uncomfortable. That’s a good sign actually.” | R*****s
发帖数: 41236 | 2 俺现在不trust feeling, 前一半感觉太好， 后面可能就要遭罪。。。。 |
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