s******u
发帖数: 82 | 1 从月中到现在，我的体重没变，１４０－１３８磅，半个月的没轻，
有点儿急了。
８月份要减８到１０磅， 不太现实。
和别人打赌要输了。 |
a******0
发帖数: 1071 | 2 别急别急，是不是MC快到了，那之前的一段时间很难掉肉哈 |
a******0
发帖数: 1071 | |
m*****5
发帖数: 23482 | |
s******u
发帖数: 82 | 5 no. I was a little sloppy now than before. need to get serious again. I
want to achieve my dream body and stablize it within a year from now. 130lb
is the intermediate goal. I want to slim down to $115 to 120lb in the end
with a flat belly, toned body. I am only 160cm. |
t*********0
发帖数: 3495 | 6 握爪，我和MM身高一样，体重也类似。共同努力，一起进步。我是从170磅减到现在140
左右的。
加油啊！
130lb
【在 s******u 的大作中提到】
: no. I was a little sloppy now than before. need to get serious again. I
: want to achieve my dream body and stablize it within a year from now. 130lb
: is the intermediate goal. I want to slim down to $115 to 120lb in the end
: with a flat belly, toned body. I am only 160cm.
|
s*******k
发帖数: 3071 | 7 还会肿。
【在 a******0 的大作中提到】
: 别急别急，是不是MC快到了，那之前的一段时间很难掉肉哈
|
