v*****r
发帖数: 2325 | 1 simply put, what you are saying is to create off-balance for opponent.
study opponent as a mechanic object, easier to pull him to ground than
push him to ground.
even easier to pull him to ground when he is pushing. sudden cut off
resisting his push, it is easy for him to get off balance by pulling him
along the same direction where he is pushing.
脆。 |
|
G****e
发帖数: 11198 | 2 【 以下文字转载自 Living 讨论区 】
发信人: GoBlue (Wolverines), 信区: Living
标 题: Top 10 Tips From Funny Police Captain zz
发信站: BBS 未名空间站 (Mon Dec 6 16:04:24 2010, 美东)
Top 10 Tips From Funny Police Captain
By Shoshana Walter|December 3, 2010 2:04 p.m. |In Crime
Most of the San Francisco Police Department’s 10 district captains send out
e-mailed newsletters to their communities. And this week, Captain Greg Suhr
in Bayview got a little creative.
If you’re wondering about a burglar’s perspective, read the list be... 阅读全帖 |
|
W********s
发帖数: 2256 | 3 http://www.saturdaydownsouth.com/2011/uncensored-play-by-play-r
We’ll it’s been 3 weeks since his retirement and Urban Meyer must already
be sick of his wife and kids. Welcome to the real world, Urban.
There is a moment of sheer panic as Auburn fans see Nick Saban on the
Gameday set. (In the postgame, Saban accidently referred to Oregon as “We
”, before correcting himself.)
Alcohol will be a factor in this game. Bowl games allow drinking in the
stadium, so it will be critical to see how the t... 阅读全帖 |
|
c*******r
发帖数: 13580 | 4 half is a lot easier. I said "easier", not easy. |
|
m****g
发帖数: 3975 | 5 3 American, S. Fork, California, US
The Gorge (Greenwood Creek to Folsom Reservoir)
Usual Difficulty III+ (for normal flows)
Avg. Gradient 23 fpm
Max Gradient 30 fpm
Top Entrance Satans Cesspool
Top Entrance Satans Cesspool
Photo of Jason Bates by Andrew Goldstein taken 05/15/04 @ 1500
加州第二有名的河段, 如果比CHILIBAR安全, 就可能取代CHILIBAR, CHILIBAR我们迟早
要再来的.
River Description
From the put in, class 2 rapids start off immediately, but then long
stretches of slow, flat water separate the few rap... 阅读全帖 |
|
m****g
发帖数: 3975 | 6 3 American, S. Fork, California, US
The Gorge (Greenwood Creek to Folsom Reservoir)
Usual Difficulty III+ (for normal flows)
Avg. Gradient 23 fpm
Max Gradient 30 fpm
Top Entrance Satans Cesspool
Top Entrance Satans Cesspool
Photo of Jason Bates by Andrew Goldstein taken 05/15/04 @ 1500
加州第二有名的河段, 如果比CHILIBAR安全, 就可能取代CHILIBAR, CHILIBAR我们迟早
要再来的.
River Description
From the put in, class 2 rapids start off immediately, but then long
stretches of slow, flat water separate the few rap... 阅读全帖 |
|
b***y
发帖数: 824 | 7 Mentally, going up on cable line is much easier. Going down with crowd is
also easier. Going down and can clearly see where you will land if call is
another story, I guess. Too much friction climb also made the nerve tense, I
guess. |
|
c*******r
发帖数: 13580 | 8 I think it depends on your muscle/weight ratio. It's easier for me to
improve that ratio by losing weight than gaining muscle, especially the
forearm muscles. It could be easier for you to gain muscle. |
|
z*******y
发帖数: 126 | 9 Some misunderstandings among you guys.
First, this is big-wall climbing. Leo Houlding group lead the climbing by
themselves, and fixed the rope to the anchor where they reached in each day,
then rappel to basecamp. ( wherever there is bad weather people always
do this)
Then use ascender to get on the rope set by themselves to the point reached
in previous day, then free climb again. This is called "Jumar" technique.
Finally, "free climbing" is something just different from aid-climbing. When... 阅读全帖 |
|
c****1
发帖数: 5654 | 10 u are right about 剑宗的功夫，上得也快，不练掉得也快..
it is a lot easier to maintain the level as Qi style, it is all
about tricky shots, strategies, shot selections, a lot easier to
maintain! |
|
c****1
发帖数: 5654 | 11
his serve return is a lot better too besides serving, well, it is a
great way for penhold to play at higher level, the first 3 shots!
junky's style is all-round, but need a lot of practice to keep close
to his peak level, most of WSNs don't have those time/commitment to
do that... whereas guys who have great first 3 shot skills would
relatively easier to maintain their close-to peak level...
Also as we grow older, defense-oriented players are easier to maintain. |
|
m**k
发帖数: 18660 | 12 to be honest.. I did feel it was easier than marathon :)
(sometime I feel half is easier than 5K .hoho) |
|
b***i
发帖数: 10018 | 13 Running uphills and downhills have different effects on cardiovascular
system and musculoskeletal system. That makes "even effort" easier said than
done, but definitely the way to go.
Running uphill is hard on both the heart and muscles, especially the
backside of your muscles (hamstrings, glutes, calves and achilles).
Running downhill is easier on the heart, but it's also easy to run too fast,
and have quads, knees and ankles beat up. The gravity puts a lot of stress
on your muscles.
In terms o |
|
w****1
发帖数: 4931 | 14 well done! actually up to now, I have never completed a single marathon
training plan. I have always either lost my patience or got injured, or both
.:) Despite what it looks like, my training this year has been the most
systematic for me!
A couple years back, running a 20 miler was a big deal for me. It took a lot
out of me just to finish it in a training run. When the 20-milers got
easier, the marathon also became easier. |
|
b*****4
发帖数: 97 | 15 re 这个
When the 20-milers got
easier, the marathon also became easier. |
|
w****1
发帖数: 4931 | 16 When you land on forefoot, it LOOKS easier. Doesn't necessarily mean that it
will feel easier. I recommend
starting by jogging slowly barefoot on grass. |
|
w****1
发帖数: 4931 | 17 nah, the reason you crashed was presumably because you did the entire 26.2
in training and didn't take
enough time to recover from it. in my experience the long runs were hard at
the beginning of the marathon
training cycle, and gets easier and easier towards the peak of the training. |
|
w****1
发帖数: 4931 | 18 When I ran mile repeats on the treadmill yesterday I experimented with a few
slightly different running styles. I found that I ran easier at the same
pace (6:40) when I pump my arms towards my chest, as opposed to waist high (
and I hadn't read this interview of Salazar then), and I found that I ran
easier when I take quick but shallow breaths, as opposed to deep and hard
breathing as I often liked to do in speed work.
3 days ago,and feel I am in another level. I add "-70 degree"arm today and I... 阅读全帖 |
|
i*********5
发帖数: 19210 | 19 run more, and it will be easier and easier |
|
w***n
发帖数: 9040 | 20 The Big Book of Endurance Training and Racing
By Dr. Philip Maffetone
CHAPTER 8
THE OVERTRAINING SYNDROME
Overtraining is the most common problem that prevents endurance
athletes from reaching their potential. It’s also the most common cause of
injury and ill-health for millions of athletes. And overtraining is a
problem
that many athletes, coaches, and health-care professionals don’t recognize
until it becomes a more serious condition.
As a result, overtraining is not recognized soon enough to ... 阅读全帖 |
|
c*******r
发帖数: 13580 | 21 I picked up skiing first. I don't think either one is easier than the other.
Snowboarding has a sharper learning curve, but a bit easier to improve
later on. |
|
x***k
发帖数: 3311 | 22 Yeah, it's easier said than done, easier on blue than black, ...blank than
double black or moguls. On those you lean back, the next thing is - you
fall. |
|
s*******r
发帖数: 1285 | 23 BTW, AC3 is easier to handle, and it is easier for intermediate skiers or
strong women skiers. Since AC50 is heaveir, wider, and longer, it is harder
to steer AC50 the same way as to steer AC3. It requires higher skill to
enjoy AC50. Once you get used to AC50, you will find its power ... it is a set of very powerful skis. |
|
q*c
发帖数: 17993 | 24 ☆─────────────────────────────────────☆
qmc (qmc) 于 (Thu May 20 01:31:40 2010, 美东) 提到:
http://www.evogear.com/info/helpcenter/494.aspx
Rocker Guide - What is "Rocker" and why does it matter?
In 2003, we had one rockered option available - the beloved Volant Spatula;
this year we offer over 150 rockered models in our rocker skis and rocker
snowboards categories for every level of rider. We've been amped for years
on the concept and can't wait for everyone to experience a rockered ride.
This ... 阅读全帖 |
|
s******p
发帖数: 819 | 25 Today’s race is a great start of the long weekend. I arrived at the start
around 7:20am. It’s my first open water with a wet suite. I tried it last
night at home and it’s quite an effort to put it on and take off. This
morning I applied some Vaseline around ankle and calf area. It was much
easier to put on the suite with the help of lubricant. Also make sure you
get to use the bathroom before you put on the wet suite. Otherwise you would
redo 75% of the work.
The race size is about 400 people. T... 阅读全帖 |
|
i*********5
发帖数: 19210 | 26 【游泳必读】 Bigfuzzydoug’s Ten Points to Swimming
http://www.mitbbs.com/article_t/Tri/31131367.html
check out point 6 & 7
7.) Never hold your breath! As soon as your face goes back under water,
start exhaling and continue until you empty your lungs. This does two
things - It allows you to completely blow off the carbon dioxide in your
lungs, thereby preventing the build-up of lactic acid in your muscles and
keeping you from getting tired. And it makes breathing faster and easier
because you're n... 阅读全帖 |
|
Y**s
发帖数: 1632 | 27 Oh don't get me wrong - i love demoing new rackets... Everytime I see a new
interesting racket, I want to try it! To put it nicely, we are always
looking for easy ways to improve our game - and you can't get much easier
than pop in a new racket and suddenly find out you can hit all your shots!
But to put it bluntly, sometimes we are just looking for excuses to our poor
performance - and it's much easier on our ego to blame it on our freaking
equipment than our lack of abilities.
So I continue |
|
j**c
发帖数: 234 | 28 agree too, technically DHBH is much easier than SHBH. It's easier to get
into position, and more consistently even when out of position. but in the
beginning, it was too awkward like toddler learning to walk.
I switched to DHBH for almost a year now. Back then, I always asked my
tennis buddies to warm up with cross-court backhand rallies, and I
remembered ball flying all over the places. I guess the trick was to stick
with it. I played through ALL matches with DHBH, now I'm so used to it that
s |
|
a*m
发帖数: 6253 | 29 Q. Two hours after the match, tell me something about the emotions. You must
be very disappointed.
ROGER FEDERER: Well, disappointed to a certain degree. You know, I don't
think I played a bad match, so it's easier to go out this way, I think.
Conditions obviously were on the rougher side for both of us, and I thought
he came up with some great tennis.
You know, it's a touch easier to digest this way.
Q. In any case, before the stop you had a set point, so it could have been
another story, or he |
|
n*******e
发帖数: 2057 | 30 “I don't think I played a bad match, so it's easier to go out this way,”
said the Swiss. “Conditions obviously were on the rougher side for both of
us, and I thought he came up with some great tennis. It's a touch easier
to digest this way. He played aggressively and kept on coming. When the
conditions got heavier when we came back from the rain delay, he played
well. That was a tough set for me to lose after having those chances and
being up 40 15 on my serve when I came back.”
Talk inevitably |
|
c***d
发帖数: 756 | 31 I think people said Dubal is weaker, so Federer won easier.
And maybe only in your mind that Federer won easier than Nadal, and the
opponents are equal, ans so on. |
|
a*****3
发帖数: 10373 | 32 IMO, physical build is much easier than changing the form or technique
without coaching.
That is why we have 2 派 here. Each 派 selects the one which they consider is easier to get improved over the other.
JudieYan is the perfect example that technique is not enough without physical strength. If he has good fitness, he is so easy to beat me up badly without any problem. |
|
b*****t
发帖数: 758 | 33 This is my reference point. I want something that has similar topspin feel,
but easier for the arm.
I have been playing with pro hurricane tour on APD for about 1.5 year. The
topspins are great and each string lasts for about six months before the
tension drops too much. But my upper arm feels a little uncomfortable lately
. I believed my days with the lovely pro hurricane tour were over, and
ordered a stringing machine.
Last week, I changed from pro hurrican tour to Xcel, an arm friendly string... 阅读全帖 |
|
f*****n
发帖数: 18176 | 34 there are lot lot lot of problem at china and inside china gov.
but when you need pay your kids' tuition and you will recall how much you
paid for your college tuition.
of course the money was from "people" not all people had the chance to use
it. most of people in the country side paid tax and whole life hard working
without any benefits.
we all know it is easier to get in college if you are at city. if you are at
beijing, it is easier to enter qinghua/beida. |
|
t****i
发帖数: 4225 | 35 no matter what, ski is still so much easier, IMO. Tennis is just much more
difficult to reach a high level and takes a lot of time and efforts to do it
, whereas ski is much easier to reach a high level. Well, one can argue
that they are totally different sports. |
|
P******9
发帖数: 183 | 36 很好的文章，解释的很清楚。
很多球友问评级，或者用NTRP guide line自评的时候，实际上就是文中所说的USTA以
前使用的rating system, 是Skill based.
当你参加USTA联赛之后，你拥有的评级，就是目前使用的performance based system。
我们经常把skill 和 performance混淆。
Link: http://besttennislinks.com/USTA%20Ratings%20and%20How%20the%20System%20Works.htm
全文： Someone told me they didn't want to play with someone because
they were worried about losing and it impacting their rating. I can relate
to that because I used to think like that too. Most people really don't
need to w... 阅读全帖 |
|
d*g
发帖数: 16592 | 37 打了一个赛季的我们local的day league，8个月，5个court都是双打，对双打技战术有
了一些认识，下面的文章我觉得写得不错，和我体会到的比较相似，也给我提供了需要
进一步提高巩固的地方。
http://www.active.com/tennis/Articles/3-Shots-You-Need-for-Doub
Perhaps one of the biggest reasons that people fail in their quest to play
great doubles is that they have the wrong shots.
There are certain shots I often see people trying to hit when they play
doubles that are just not the best shots they could play.
And maybe worse still, they spend a whole load of time (and money) trying to
impr... 阅读全帖 |
|
K****D
发帖数: 30533 | 38 I think it must be easier to bump down if you are 5.0.
And it must be easier to bump up if you are 2.5.
ppl |
|
K****D
发帖数: 30533 | 39 I think it must be easier to bump down if you are 5.0.
And it must be easier to bump up if you are 2.5.
ppl |
|
b*********s
发帖数: 6757 | 40 I tried this one:
http://www.tennis-warehouse.com/Head_Graphene_Prestige_Pro/desc
I find this similar to my 6.1, but bit more forgiving, and easier to flick
though. Similar to 6.1, it's very good for slice. I don't find much power in
neither prestige nor 6.1, both require player to apply the power, where i
find the super G10 and pure control tour, the power comes a lot easier. I
would say prestige and 6.1 are both good racquets, but it's a bit too
advanced for me at this point. |
|
h******n
发帖数: 734 | 41 that's a different question than I asked lol.
my question in simple version:
is it easier to hit a dead ball deep or live ball deep? i think it is easier
to hit a live ball deep.
live |
|
b*********s
发帖数: 6757 | 42 is your question just out of curiosity?
For me dead ball (drop feed) is easier. I almost feel if I can hit live ball
the way I hit dead balls, I can be a pro lol
easier |
|
d*g
发帖数: 16592 | 43 We want to learn how to hit a ball deep with control.
The way to feel the ball is to eliminate all other factors out of your
control and just feel it. This make it much easier to concentrate on your
basic technique as 黑导 said。Of course in real match you need to add them
back.
easier |
|
b*********s
发帖数: 6757 | 44 Often those cuz they pick up their racquet, good thing about those it's
easier to generate pace. Easier to 砸。 close and compact with more drop to
back of the head can generate more spin. Difference... Gorilla serve vs
human serve lol jk
Look at berdych or del po serves. They can't kick worth of crap to save
their lives on 2nd serves... |
|
B******e
发帖数: 16928 | 45 Nadal and His Knees Look at Home Again On the Grass
After struggling in recent years at Wimbledon, Rafael Nadal looks like a
contender thanks in part to this year’s patchy courts
Spain's Rafael Nadal celebrates beating Russia's Karen Khachanov in a third-
round match on the fifth day of the 2017 Wimbledon Championships.
Spain's Rafael Nadal celebrates beating Russia's Karen Khachanov in a third-
round match on the fifth day of the 2017 Wimbledon Championships.
Wimbledon, England
At Wimbledon, un... 阅读全帖 |
|
m******1
发帖数: 715 | 46 It is easier to put a hand on flush than straight. And it's easier to fold
a top pair but not a top set. So you got a difficult situation there and
luckily his stack is not that big. |
|
y********n
发帖数: 2063 | 47 Actually, your concept is not correct.
Consider if you can win money by playing chess above 80% ppl, you can make
20k$. Then, chess is not that a big deal.
However, in reality, you need beat 99.999% ppl to get 20K$ yearly salary by
playing chess. No one pays you a shit if you play soso chess. Regular IT job does not need the top 20% to make the money, in this sense, IT job is easier than poker, since poker needs top 10% or less to make the money.
Poker is actually hard than regular jobs in some ... 阅读全帖 |
|
L****n
发帖数: 490 | 48 NL50 is definitely easier. Your value hands get paid more often. Easier to
push them out of pot. The difference probably is 2-3bb/100. |
|
y********n
发帖数: 2063 | 49 yeah. I heard a lot.
but those are cash gamers, and they do not move up(Suppose they use .5/1 to
achieve it, if they can move up to 1/2 , then I suppose it should be easier)
. That is very stressful.
Suppose I can achieve it by mixing 30$ and 60$ games, it could be much
easier to achieve it in 60$ and 100$ level.
I am not sure about it yet, but at least I can try. Assuming I can get 80K
vpp in first 3 months, then I can deduce I can achieve it in 2013. |
|
f*****g
发帖数: 15860 | 50 ☆─────────────────────────────────────☆
yunyun (weiwei) 于 (Thu May 24 17:56:45 2007) 提到:
如果跟大人一起开车去加拿大, 进入加拿大须出示护照吗? 只用Birth Certificate够
不够?
☆─────────────────────────────────────☆
sleepig (Old-Skin-Cat Lover) 于 (Thu May 24 20:58:41 2007) 提到:
Don't know.
But why the birth certificate?
Isn't it easier to have a passport?
Isn't it easier to replace a passport than a birth certificate?
☆─────────────────────────────────────☆
Hindernis (Das Hindernis des Herzens) 于 (Thu May 24 22:24:0 |
|
