由买买提看人间百态

topics

全部话题 - 话题: loose
首页 上页 1 2 3 4 5 6 7 8 9 10 下页 末页 (共10页)
B****a
发帖数: 1932
1
来自主题: LosAngeles版 - 原来一直都在震
要來的始終都會來, 盡快腐敗 , 趕快把錢花光 。。。LOL。。。
I gotta a feeling that tonight's gonna be a good night
That tonight's gonna be a good night
That tonight's gonna be a good good night
Tonight's the night night
Let's live it up
I got my money
Let's spend it up
Go out and smash it
Like Oh My God
ump off that sofa
Let's get get OFF
I know that we'll have a ball
If we get down
And go out
And just loose it all
I feel stressed out
I wanna let it go
Lets go way out spaced out
And loosing all control
Fill up my cup
Moz
T******T
发帖数: 3066
2
来自主题: LosAngeles版 - LA有修GPS的地方吗?
You'll have to take out the whole GPS logic board, unplug the LCD flex-cable
, remove that ceramic patch if it is not glued on. leave the RF shield alone
. Examine the push button, look at the back to see if the joints are
fractured in any way or loose. If solder joints look solid, then you'll have
to open up the switch and clean the surface with knife, alcohol etc. If the
joints are loose, then easy fix. By the way, opening up the push button
switch is not easy, it might require some cutting o
G****a
发帖数: 10208
3
【 以下文字转载自 Fashion 讨论区 】
发信人: blueandabl (blue mountain), 信区: Fashion
标 题: 一点保养心得,不同楼层种不同草。。
发信站: BBS 未名空间站 (Thu Nov 11 12:38:33 2010, 美东)
顺便来给大家种种草。。。我喜欢种一些性价比高的的草。。。
我一直觉得女人要保养一定由内向外。先内调,才是外用。
今天先说说外用吧。。
说点我平时化妆的步骤:
TONER+ ESSENCE+LOTION+ UV PROTECTOR+ LOOSE POWDER
今天想种点复方精油和防晒的草。。。因为一直很注意防晒: 通常普遍大家觉得防晒是防黑,其实不完全是,正确选用UVA,UVB防晒可以有效防止衰老。效果大于使用眼霜。当然眼霜还是需要使用。。。晚上出门是SPF 40. SPF30以下的基本不用,LOTION带防晒的不用。那简直就是隔靴搔痒。而且带防晒的LOTION和很多产品混合使用之后容易起反应。就是你们常常遇见起条的现象。。。。
很多MM觉得防晒用后灰常油,选用适合自己的散粉就可以解决这个问题,也可以定妆。我一般白... 阅读全帖
b******t
发帖数: 1397
4
来自主题: NewYork版 - Read this in the subway:
What is more energy efficienet to store your food in the freezer and fridge:
A. Packed tightly in the freezer, loosely in the fridge.
B. Pack loosely in the freezer, tightly in the fridge.
C. Topped with cheese.
y*e
发帖数: 9799
5
来自主题: NewYork版 - 雨衣 (转载)
【 以下文字转载自 Fashion 讨论区 】
发信人: MrGaLa (Independent Pig), 信区: Fashion
标 题: 雨衣
发信站: BBS 未名空间站 (Sun Oct 31 17:25:45 2010, 美东)
补: 本帖是写雨衣的. 奔的雨衣+skinny jean+ugg似乎好多争议, 补了一张 雨衣 + loose fit + sneaker.
我还是喜欢 mac + ugg + hoody 的搭配,不过明显不实用.
补二: 有人问衣服鞋子的牌子. 我在照片旁别补充了. 仅仅是提供信息 我自己的审美和牌子不喜加于他人.
我來寫寫雨衣,自己的經驗, 穿過的,讀過的,看過的, 拋磚引玉,希望大家多指教。
Raincoat, 顧名思義,是下雨天穿在身上以保持全身乾燥的衣服。最近兩百年來,从歐
洲人開始,雨衣成了男士著裝最時尚元素之一。
最常見的雨衣有兩種,Trench 和 Mackintosh。 都是歐洲人的發明。
Trench大家都比較熟悉,中文還有個名字叫 風衣,由Burberry 的創始人 Thomas
Burberry 發明, 这里不做詳述。... 阅读全帖
p***y
发帖数: 18037
6
来自主题: NewYork版 - Why Chinese Mothers Are Superior (zz)
Why Chinese Mothers Are Superior
Can a regimen of no playdates, no TV, no computer games and hours of music
practice create happy kids? And what happens when they fight back?
http://online.wsj.com/article/SB1000142405274870411150457605971
By AMY CHUA
Amy Chua with her daughters, Louisa and Sophia, at their home in New Haven,
Conn.
A lot of people wonder how Chinese parents raise such stereotypically
successful kids. They wonder what these parents do to produce so many math
whizzes and music prod... 阅读全帖
t*******y
发帖数: 11968
7
来自主题: NewYork版 - Why Chinese Girlfriends Are Superior
http://shanghaishiok.com/2011/01/14/why-chinese-girlfriends-are
By Shanghai Shiok!
A lot of foreign girlfriends I meet wonder how Chinese girlfriends have such
doting boyfriends. They wonder about the dynamics of these relationships
that produce boyfriends who are attentive, adoring, and even willing to do
all household chores. Often, these foreign girlfriends wonder whether they
will be able to have such boyfriends too. Well, I can tell you that anyone
can be a Chinese girlfriend, if you are ab... 阅读全帖
d********a
发帖数: 9567
8
A sign warning motorists that exotic animals are on the loose rests on I-70
Wednesday, Oct. 19, 2011, near Zanesville, Ohio.
Police with assault rifles stalked a mountain lion, grizzly bear and monkey
still on the loose after authorities said their owner apparently freed
dozens of wild animals and then killed himself.
Read more: http://www.seattlepi.com/news/article/Zoo-Surviving-animals-from-Ohio-farm-doing-well-2225546.php#ixzz1bKDMSJw1
v*****z
发帖数: 3067
9
来自主题: SanFrancisco版 - 修车的奇异经历,教训和请教 (转载)
【 以下文字转载自 Automobile 讨论区 】
发信人: DoubleWhy2 (why2), 信区: Automobile
标 题: 修车的奇异经历,教训和请教
发信站: BBS 未名空间站 (Sun Mar 20 00:27:29 2011, 美东)
为了节省银子,找了一个mobile mechanic(个人)修车,更换valve cover gasketz(因为
oil leak,修车铺诊断的),同时帮着换来机油(我自己买的机油和oil filter),这个
mechanic的人工报价也就是修车铺的一半多一点点。但是更换完了后(修车的过程中我不在现
场),取车的时候发现车子出了新问题,一个是check engine light 亮,后来读了code是
P0102,解释是massive air flow circuit input low;另外一个问题更严重,症状是车子
的档位一拉到D档,车子就感觉抖一下,叫jerk或者jolt。拉动到别的档位就没问题,然后在开车的
时候,车子也偶尔会突然抖一下,和在D档的那个抖感觉是一样的,开车的过程中出现这个现象感觉很
恐怖。第一个问题... 阅读全帖
f****6
发帖数: 412
10
来自主题: SanFrancisco版 - 请问遇到无赖房东该怎么办?
Usually this kind of persons don't pay taxes for the income earned by
renting the house. Report him to IRS and CA tax franchise. You loose nothing
from this practice but he may loose big.
F*V
发帖数: 3978
11
来自主题: CanadaNews版 - NJ Golden State Plaza Mall 有人开枪ZT
http://www.dailymail.co.uk/news/article-2487529/Gunman-loose-Ga
枪手全副武装持长枪。
BREAKING NEWS: Gunman on the loose at Garden State Plaza Mall in New Jersey
By LOUISE BOYLE
comments
A gunman has opened fired at the Garden State Plaza mall on Monday,
according to early reports.
Shots were fired around 9.30pm with reports of a man wearing wearing body
armor and carrying a rifle inside.
Terrified shoppers fled the mall in New Jersey as a tactical team were
deployed. The center has been placed on lock dow... 阅读全帖
b*****t
发帖数: 3928
12
来自主题: Badminton版 - 请推荐球拍
Ashaway有如下的说法
Stringing Choices
Power Control Durability
Thin gauge/Loose Tension High Low Medium
Thin gauge/Tight Tension Medium Medium Low
Thick gauge/Loose Tension Medium Medium High
Thick gauge/Tight Tension Low High Medium
力量大的人,不在乎因高磅而不能借到球拍球线的力。所以用粗线高磅。
高磅还是低磅,就如同用平板还是水碗打乒乓球。平板的方向控制要好。不过有人不同
意这个说法,认为高磅触球时间短,更不好控制。
反正拍子拿来自己打,觉得顺手就好。
b*****t
发帖数: 3928
13
来自主题: Badminton版 - 请推荐球拍
Ashaway有如下的说法
Stringing Choices
Power Control Durability
Thin gauge/Loose Tension High Low Medium
Thin gauge/Tight Tension Medium Medium Low
Thick gauge/Loose Tension Medium Medium High
Thick gauge/Tight Tension Low High Medium
力量大的人,不在乎因高磅而不能借到球拍球线的力。所以用粗线高磅。
高磅还是低磅,就如同用平板还是水碗打乒乓球。平板的方向控制要好。不过有人不同
意这个说法,认为高磅触球时间短,更不好控制。
反正拍子拿来自己打,觉得顺手就好。
s***o
发帖数: 6934
14
来自主题: Basketball版 - 某些湖人迷不要抓着那个球说了
还有'offensive player',这个人必须有球权,loose ball就不适用了。loose ball的
打手规则怎么说的
h**n
发帖数: 981
15
来自主题: Basketball版 - 问个规则问题
Here is a example on the second case where this is legal in a loose ball
situation. Although it's not in the rule book, it's answered by Bernie Fryer
, who is the Vice President of Referee Operations and Director of Officials.
http://www.nba.com/2009/news/features/01/01/bernie.ask.bernie.2
Player A1 makes a driving shot attempt, and his momentum carries him out-of-
bounds. The attempt is missed, and the ball becomes loose. Is player A1
allowed to grab the ball if he re-establishes one foot (but ... 阅读全帖
r*******t
发帖数: 211
16
rayrocket
MemberSince: Oct 2006Posts: 1,154 Member: #20213
Some LOHs are showing their ugly faces when team is losing.
YES, LIN made a terrible mistake, but, to be fair, at least he fought for
that rebound and got it. He made a wrong decision trying to driblle the ball
to kill more time, but where are his teamates, where is his coach, they all
can help for calling timeout, you can yield your lung out to tell LIN to
stop and hold the ball.....
LIN maned up and ran to MO to defense, wher... 阅读全帖
h**********g
发帖数: 3962
17
来自主题: Basketball版 - 骑士勇士圣诞大战最后2分35秒
2:35 J.R. Smith enters the game for Kyrie Irving 75-81
2:15 LeBron James misses driving layup 75-81
2:14 Kevin Love offensive rebound 75-81
2:14 Kevin Love makes two point shot 77-81
1:51 77-81 Kevin Love blocks Draymond Green's layup
1:50 Iman Shumpert defensive rebound 77-81
1:32 77-81 Shaun Livingston shooting foul (LeBron James draws the
foul)
1:32 LeBron James misses free throw 1 of 2 77-81
1:32 Cavaliers off... 阅读全帖
o*o
发帖数: 5155
18
Warriors @ Grizzlies (Apr 09, 2016)
(CC = Correct Call, IC = Incorrect Call, CNC = Correct Non-Call, INC = Incor
rect Non-Call)
Q4 01:53.0 Foul: Loose Ball Draymond Green Vince Carter INC
Green (GSW) dislodges Carter (MEM) affecting his ability to retrieve the reb
ound.
Video
Comment:
Q4 01:43.0 Foul: Personal Zach Randolph Stephen Curry CNC
Randolph (MEM) makes incidental contact with Curry (GSW) that does not affec
t his RSBQ.
Video
Comment:
Q4 01:23.0 Foul: Personal Harrison Barnes Lance Step... 阅读全帖
t**8
发帖数: 4527
19
NBA总决赛第1场的最后2分钟裁判报告出炉,报告支持裁判在第四节最后36秒观看录像
回放并改判杜兰特的进攻犯规为詹姆斯的阻挡犯规,但是裁判报告也指出德雷蒙德-格
林在第四节最后时刻的犯规和违例都漏判了。
昨天比赛最具争议的一次吹罚就是杜兰特的突破先被吹进攻犯规,随后裁判因为出
现意见分歧而观看了录像回放,最终改判詹姆斯阻挡犯规。针对这个争议吹罚,裁判报
告支持裁判的吹罚。
“当时裁判并不确定詹姆斯是否站在限制区。”裁判报告里写道,“通过观看录像
回放,显示詹姆斯是站在限制区之外。裁判还需要确认詹姆斯是否处于合理的防守位置
,但回放显示他并没有处于一个合理的防守位置,因为他的身体倾斜而且在发生身体对
抗的时候朝着杜兰特的方向移动。”
不过裁判报告还提到第四节最后时刻德雷蒙德-格林的犯规和违例都漏判了。
第一次发生在第四节最后还剩12秒,格林在防守时抓住了詹姆斯的手臂。如果当时
吹格林犯规,那么站上罚球线的应该是詹姆斯,而不是乔治-希尔。虽然希尔的罚球比
詹姆斯更好,但是他昨天2罚1中,比赛被拖入加时。
第二次发生在希尔的第2次罚球,格林提前进线,但裁判报告指出裁判当时不太可
能及时吹罚,... 阅读全帖
y*****y
发帖数: 3433
20
来自主题: Cycling版 - [合集] 穷人的坐骑
☆─────────────────────────────────────☆
JianlianYi (Air Yi) 于 (Tue Jun 14 18:20:53 2011, 美东) 提到:
今天我火车上就见到个差不多的。。。

☆─────────────────────────────────────☆
Mutu (Camoranesi) 于 (Tue Jun 14 18:24:44 2011, 美东) 提到:
为什么采100阿
看着象好几百的。。。
☆─────────────────────────────────────☆
imrobot (robot) 于 (Tue Jun 14 18:27:51 2011, 美东) 提到:
网上才$159+税。
感觉骑起来跟bike shop的那些贵好几百刀的一个样,当然跟上千刀的比较还是稍微重
一点。适合俺们穷人。
缺点就是需要装配,尤其那个gear,费了俺一天才弄好,否则无法全部换挡。
☆─────────────────────────────────────☆
Mutu (Camoranesi... 阅读全帖
m*****n
发帖数: 3644
21
来自主题: Cycling版 - 奔个视频
多谢大家了
我自己知道的要领
1,Attack position,就是屁股离座椅,重心后移,双膝微弯
2,floating head
3,dont ride too fast to loose control
4,dont ride too slow to loose balance
m******h
发帖数: 5753
22
来自主题: Fishing版 - Hurricane Safety Checklist
Hurricanes are strong storms that cause life- ­and property­-threatening hazards such as flooding, storm surges, high winds and tornadoes.
Preparation is the best protection against the dangers of a hurricane.
Contents
1. Know the Difference
2. What should I do?
3. What supplies do I need?
4. What do I do after a hurricane?
5. Recovery
6. Let your family know you're safe
Know the Difference
Hurricane Watch—Hurricane conditions are a threat within 48 hours. Review your... 阅读全帖
J**********7
发帖数: 2619
23
来自主题: Fishing版 - Tips for buying a Used Boat
http://www.landbigfish.com/articles/default.cfm?ID=2185
Tips for buying a Used Boat
There are numerous benefits to buying a used boat. Once obvious benefit is
the model has been tried and tested by people who bought them new. This is a
big factor in determining which boat models are reliable. Another reason is
monetary savings. Buying pre-owned can save a significant amount of money,
when compared to purchasing new. This may be the reason, “60 percent of
first-time boat buyers, purchase a used b... 阅读全帖
s***r
发帖数: 358
24
来自主题: Fitness版 - 请指点一下深蹲动作
Yes, some people bomb dive their squat to get a good bounce out of the hole.
I personally wouldn't recommend it.
Descending fast is easily archived when the body is loose. Try the following
two bodyweight squats:
1) Squat down with your body completely loose.
2) Squat down with your body super tight (back/quads/glutes/everything
squeezed).
Compare the speed of both squats. You will notice that 1) is much faster
than 2).
Also the faster you squat down, the harder you have to reverse the momentum.... 阅读全帖
x****u
发帖数: 262
25
来自主题: Football版 - i love tebow, but..
Well, of course the Madden game is just a game, nothing more. But you can
play thousands of snaps and try every possible strategies against a weird
opponent (such as Denver).
Say you choose to blitze two LB, and each of them have 15% possiblility to
crack OL and reach QB within 4s. On the other hand, Tebow has 70%
possibility to make one tackler miss, and 0% to make two miss. Then about 10
% of chance you can sack Tebow.
Ok, let's assume Tebow can complete 90% against loose coverage and 30%
agai... 阅读全帖
l*****8
发帖数: 16949
26
看了一下,好象没看见不能往界外bat.只说不能往对方方向bat.
Article 8 A player may not bat or punch:
(a) a loose ball (in field of play) toward opponent’s goal line;
(b) a loose ball (that has touched the ground) in any direction, if it is in
either end zone;
(c) a backward pass in flight may not be batted forward by an offensive
player.
t***a
发帖数: 7982
27
突发奇想,这个时候如果直接像足球那样把球往回勾到队友多的地方捡起来应该可以的
吧,似乎不属于illegal batting.
It is an illegal bat if:
a) any player bats or punches a loose ball in the field of play toward his
opponent's goal line
b) any player bats or punches a loose ball (that has touched the ground) in
any direction, if it is in either end zone
c) an offensive player bats a backward pass in flight toward his opponent's
goal line
w*****r
发帖数: 153
28
来自主题: Football版 - 说说江狐狸脑残挑战的这个球吧
规则里没找到长粗黑条状物啊
Item 1. Ball in Player Possession. A ball that is in player possession is
out of bounds when the runner is out of bounds, or when the ball touches a
boundary line or anything that is on or outside such line, except another
player or an official.
Item 2. Loose Ball. A loose ball is out of bounds when it touches a boundary
line or anything that is on or outside such line, including a player, an
official, or a pylon.
我脚的胖熊的例子是Item 1,狗熊的例子是Item 2,大家应该都会认同是放炮,争议点
是fumble出边线还是出底线。
ET
发帖数: 10701
29
来自主题: Golf版 - Pro Swing
I would take the advice from those comments.
1. I would advise him to take this drill from V Jay.
read 1-2- during the swing. 1- for backswing, 2- for downswing.
2. loose the arms, relax them.
power comes from loose muscle. Intense muscle slows down the movement.
ET
发帖数: 10701
30
来自主题: Golf版 - 大家谈谈明年的目标吧。
reverse pivot?
just try to loose ur leg, very very loose, and make some half swings..
image you are using hammer to punch the golf ball from back of the ball. be
as natural as possible..

sh
p****4
发帖数: 517
31
来自主题: Golf版 - 纪念和感谢
Do you know the towel drill to feel the connection between your arms and
your body?
What I meant by letting the left arm go loose is to keep the connection
between right arm tightly connected to the body during downswing and let the
left arm turn loose a little bit. It is a trick I found that works to keep
my downswing inside out.
Of course, a good swing comes from the right sequence of body turn during
back swing (hand, arm, shoulder, hip) and down swing (exactly the reverse
order). Keep flex o
S*******T
发帖数: 5156
32
来自主题: GunsAndGears版 - 大家快去ohio safari
http://abcnews.go.com/US/animals-loose-ohio-town-lockdown/story
农场里的动物跑出来了,有狮子老虎猎豹灰熊狼,还有个白虎
http://abcnews.go.com/US/animals-loose-ohio-town-lockdown/story
h*******m
发帖数: 253
33
来自主题: GunsAndGears版 - 巴西人真cheap
my experience with taurus is either you love them, or hate them, personally,
we stock couple of their model before, and majority of the m85 is ok,
cylinder lock up a little loose, when Judge just came out, cylinder lock was
very loose at times. I still remember they had made a 9mm revolver I jump
on the chance to get one in the shop, only find out first hand the eject rod
really ejects: when I open the cylinder, the ejection rode shot out like a
rocket.
We also have stocked TCP before, A batch o... 阅读全帖
p**x
发帖数: 6614
G***G
发帖数: 16778
35
来自主题: GunsAndGears版 - 求助!Sig Mk25的问题
Mine has the following loose. Don't know if it is a defection.
After the slide is pulled back
it is noticed that the barrel is loose.
Is this normal?

Sig
z******1
发帖数: 199
36
来自主题: loseweight版 - 减肥有人道,无王道
Did you lost not only your weight but your sense of humor?
What I said is that there are different ways to loose weight, running just
one of them. It is sure not the best way to lose weight. When I talk ed
about民主, I really mean diversity.
Loose fat, not the sense of humor, Please!
z******1
发帖数: 199
37
来自主题: loseweight版 - 减肥有人道,无王道
Are we talking about weight control or not. If you want to loose weight, you
have to eat well, this is not only good for loosing weight, it is good for
your health also. What a moon cake can do to you. It has 840Kcal, half of
the 840 is from FAT. You know what FAT do to you, Do you?
You also mentioned "控制量就好了", so you also 跟自己过不去? What is life
about? It is about you make a commitment and DO it.
z******1
发帖数: 199
38
Yes, I am 1.74m.
I do not understand the "fat shape" part.
I read your next post, I see your point. You just do not trust what I said.
You have your right to doubt, I have my integrity to be honest. I put my
name in my book and here. I am not a hiding caveman, I have friends and
coleagues, they all know me. I did several presentions in my company and I
had the same statement.
I have more to say here.
Did I loose weight for writing this book and post on this board? No.
Did I know I could loose 50
G***a
发帖数: 27294
39
来自主题: loseweight版 - 这两天事情,有这么几个感慨。
loosely, loosely..........
b****i
发帖数: 11322
40
来自主题: loseweight版 - 是不是减的有点快了
it works for me in this aspect too.......like i said before, i feel i have
more energy working out taking L-cartinine 30min prior.....don't know about
the fat loosing, tho i am loosing fat.........
v******s
发帖数: 6949
41
来自主题: loseweight版 - 开帖明志-Yoga减肥
If you did not get loose skin from doing hot yoga please do not spread rumor.
In healthy adults, mostly likely loose skin is a result of muscle loss due
to extremely bad diet.
C*****e
发帖数: 1413
42
来自主题: loseweight版 - 2016 健身减肥记
4/15/16
127.8 lbs
昨天中午吃了一个千层饼,晚上睡前又喝了一个plain Greek yogurt,稍微放松下,就
涨了哦。
看来,人到30+,不节制就要变丑哈。
Waist:75cm/82cm/86cm 均为:胸下腰围/肚脐腰围/下腹最大围
Chest:94cm
hips:92cm
How to Get Your Body Measurements
When taking these measurements, use a cloth tape measure, not a metal one.
Make sure that, when you circle your chest, waist, or hips, the tape is
level and neither too tight nor too loose. Also measure yourself on your
bare skin, not over clothes. And this may sound silly, but don’t trust your
memory — be sur... 阅读全帖
h***i
发帖数: 1970
43
来自主题: NCAA版 - yahoo的文章政治太不正确了
Newton, replay booth lead Auburn to wild 65-43 win
http://rivals.yahoo.com/ncaa/football/recap?gid=201010160075
"The replay calls all went Auburn’s way, though, showing that disputes can
occur even with the benefit of video. The Tigers’ first big break came when
Mario Fannin took a handoff at the 4 and tumbled into the end zone. Only
one problem: The ball was sitting back at the 1. The Razorbacks scooped it
up and thought they had the turnover.
The officials huddled. While there had been no appa... 阅读全帖
g*********d
发帖数: 8125
44
来自主题: NCAA版 - 这就是北校的Standard
我看你写的多也回几句吧
其实呢,这里像样儿点的学校,屁股没有干净的。我只是嘲笑一下贵校球迷的总结陈词
"- harsh on others,loose on themselves...loosers indeed, lol"。
您看您的说法,还不是自己的球员判罚都是"太重","可以交代了"。别的学校判罚
总是"太轻","没有原则"。请看:
"我们违规,可是NCAA和Big Ten那时候还没调查清楚,那么短的时间
作出决定让我们去打Bowl Game也未尝不可。"
按照这个逻辑,我们是不是调查其间,也可以去打对BAMA的比赛啊。倒不是说结果会有
不同,不过起码可以上了吧。
我看啊,你也是harsh on others,loose on YOURSELF。
但是,区别在于,我不觉得你是LOSER,我觉得你这样属于很正常的情况。我也没觉得
这里谁能站直了腰说"我们学校每次丑闻,我都冲锋在前,声讨的比谁都声音大"。
密大原则很简单,就是假如属于初犯,情节不太严重,学校没有打算DISMISS,就给第
二次机会。但是如果第二次犯了,无论情节轻重,一概滚蛋。参考我密去年唯一的NB
WR。第一次初犯小... 阅读全帖
l*******o
发帖数: 669
45
来自主题: Outdoors版 - Climbing Elk Range 14ers
After my family's Yellow Stone trip got cancelled at last minute, I had one
week of vacation time that I could use to climb but nobody to climb with, so
I got this crazy idea of solo climbing all 14ers in Elk range in Colorado.
Day 1: Castle
An easy peak and a good warm up hike for me so I could get a chance to
acclimatize. Met someone on the summit who told me he did Maroon Group grand
slam (Maroon Bell traverse + Pyramid) under 8 hours last year. Amazing.
Good weather on the hike but rain star... 阅读全帖
r****d
发帖数: 93
46
来自主题: Running版 - 5K running报告
I was in the same race. It's my first long distance. My time is 26:29 and I
am really glad since my goal was 27 minutes. Several beginner's mistakes.
1. As you said, too many people. I almost missed the race due to the traffic
. The race started at 7:30pm. I got there about 7:20pm and stand in the tail
of crowd. When I started, the time is already more than 3 minutes. I have
to move around in the crowd almost in the first 2 miles.
2. My shoe lace is loosed around 1 mile. I finished the rest of r... 阅读全帖
R*****s
发帖数: 41236
47
来自主题: Running版 - Muscle Cramping 101 (zz)
抽筋的两个原因: 1肌肉强度不够 2电解质失横,脱水
http://triathlon.competitor.com/2011/05/training/muscle-crampin
Written by: Jordan D. Metzl, M.D.
Tiffany is a 33-year-old triathlete who visits me for quadriceps cramping.
“Dr. Metzl, every time I start running for more than an hour my muscles
cramp up on me. It’s worst in the spring and summer. What can I do?”
“Tiffany, we can fix this,” I tell her.
Muscle cramping is an annoying problem for sure. It means the muscle is
objecting to something; our job is to figure ou... 阅读全帖
z*******a
发帖数: 2826
48
来自主题: Soccer版 - 我一德国同事对恒大的评价
you are hopeless.
when you loose an argument you loose it with a manly attitude. not like this.
i'll stop here.
h*h
发帖数: 27852
49
来自主题: Soccer版 - 看看荷兰是怎么培养球星的
summary:
从小培养,以培养基本足球技术为主,少打比赛也不在乎比赛成绩,通过出卖成品青年
球星赚钱
How a Soccer Star Is Made
The youth academy of the famed dutch soccer club Ajax is grandiosely called
De Toekomst — The Future. Set down beside a highway in an unprepossessing
district of Amsterdam, it consists of eight well-kept playing fields and a
two-story building that houses locker rooms, classrooms, workout facilities
and offices for coaches and sports scientists. In an airy cafe and bar,
players are served meals and visitors can have a... 阅读全帖
d****v
发帖数: 6
50
来自主题: Swimming版 - 第一次在美国网购连体泳衣
lz身材很吊也。其实女士racing泳衣都挺紧的,不用担心腰部会松掉。
Usms上的姑娘推荐泳衣买小两个号。这样比较紧,游速也会提高。我按size chart是30
号,往小买城28号现在每个来回的stroke数都变少了... 但是如果你的torso很长就按
自己的身材买吧。
这是在amazon上一个swimmer指点的,我粘贴过来给你看。
Ladies, proper fitment of a Speedo swimsuit may not be what you are used to.
The legs are cut extremely high-a couple inches away from your natural
waist. It does not follow your hipline. Hike up that suit! I promise you
wont fall out or have a super wedgie.
Once you get the legs in the proper place, the rest of the suit shoul... 阅读全帖
首页 上页 1 2 3 4 5 6 7 8 9 10 下页 末页 (共10页)