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g*****g
发帖数: 34805 | 2 看这言论就知道为啥人有顾虑了，翠花真是不懂得低调呀。目标71胜了
现在。
"I feel good," McGrady said at the Berto Center. "I've been battling to get
back to rare form. Still coming off surgery. It's been a tough road, but I
feel pretty good compared to my last game that I played in New York. I was
still going through the rehab process then. I'm definitely a long ways away
from what I used to look like. But I'm very confident what I'm going to be
in this coming season.
"I'd fit in well. I'd bring what I know about the game and my a |
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T***c
发帖数: 17256 | 3 窒息帝
原因：开口闭口“Lebron this， Lebron that”， 这是病，得早治啊。
出处： 这一期maxim
其实这个笑话不咋好笑，不过窒息帝这个习惯看来是相当的家喻户晓啊。 |
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f*********e
发帖数: 1344 | 5 都在瞎猜，希望没事。其实跟健康相比，先发不先发都不重要。Lin以前被用得太狠了。
just some insight for new york bloggers and knick fans... my son had a sore
knee.... rested about a week... and then went back to play and during
warmups in a california state playoff game... broke his knee and it
shattered all over. It took him 8 months of grueling rehab to get back....
so advice, obviously lin's deal is more than just a sore knee... he was most
likely not play this week or next week... be smart shut him down for the
season.. next year a... 阅读全帖 |
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A***d
发帖数: 4037 | 6 BD 今年真是时运不济到头了。
herniated disk已经够受罪了 (这种病很痛)
这个膝盖伤我google了一下，似乎他这种脱臼是膝伤里最痛苦的（超过livingston的那
个twisted)
再加上MCL/ACL/padella tear手术（至少1-2次手术），12个月的rehab，太惨了。这哥
们估计得吃止痛药一段时间了，希望不要上瘾。
据说他ankle也有问题。 |
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A****a
发帖数: 2497 | 7 Derrick Rose underwent surgery to repair his torn ACL in May 2012, and he
said recently that he still has not fully completed his rehabilitation
toward a full recovery.
“It was hard, one of the hardest things I’ve ever had to go through in my
life,” Rose told the Chicago Bulls' team website. "After surgery when you
start running ... when you have an injury like this there are stages you
have to go through. I’m still going through my stages. I’m not done yet.
"This is the most I ever worked on my... 阅读全帖 |
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m*******a
发帖数: 4507 | 9 I think this guy need to go to Rehab to get things sorted out first |
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t******o
发帖数: 5314 | 10 that he'll be expected to play D next season. mike & mike |
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s******n
发帖数: 7166 | 12 In the first installment of our position-by-position free-agent rankings, Th
e Vertical Front-Office Insider Bobby Marks breaks down July's market for fr
ee-agent point guards.
Teams in need of a starter: Brooklyn, Houston, Memphis, New York, Philadelph
ia, Sacramento, Utah.
Teams in need of a backup: Brooklyn, Charlotte, Chicago, Cleveland, Detroit,
Indiana, LA Clippers, LA Lakers, Memphis, Miami, New Orleans, Philadelphia,
Phoenix, Portland, Washington.
THE LIST
1. Mike Conley, Memphis Grizzli... 阅读全帖 |
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s******n
发帖数: 7166 | 13 这篇文章写得很详细，林排第4， 还有德拉，肥二吨。据说肥2吨在季后赛
得分很牛差的哈，应该可以在排名上前进些. 文章是3月写的
http://sports.yahoo.com/news/top-10-point-guards-in-free-agency
In the first installment of our position-by-position free-agent rankings, Th
e Vertical Front-Office Insider Bobby Marks breaks down July's market for fr
ee-agent point guards.
Teams in need of a starter: Brooklyn, Houston, Memphis, New York, Philadelph
ia, Sacramento, Utah.
Teams in need of a backup: Brooklyn, Charlotte, Chicago, Cleveland, Detroit,
Indiana, LA Clipper... 阅读全帖 |
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l********n
发帖数: 804 | 14 Nets announce that Jeremy Lin is out another 3-5 weeks after re-aggravating
his strained left hamstring during rehab. |
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s******r
发帖数: 21961 | 15 woj是第一个说的，然后MRI结果是fully rupture
An MRI on DeMarcus Cousins revealed a full rupture of his left Achilles
tendon, according to Shams Charania of Yahoo! Sports.
This will end his season and make him questionable to start the 2018-19
season. According to this report, he will have surgery as soon as possible,
and then begin a difficult rehab. ESPN also reports that his recovery time
ranges from 6-10 months. Plus, his size will make it even tougher with guys
like Elton Brand never really looking the s... 阅读全帖 |
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V*****n
发帖数: 893 | 16 if your physical therapist told you to build muscle for rehab, then by all
means do it.
but for the purpose of doing that ride, this is the sequence you should
follow, I think
the first third of the time (two month?): learn pedaling (start at 80rpm at
least), focusing first on the smoothness and roundness of the circle and
increase your cadence without sacrifice smoothness. your indoor spinning
class is helpful actually. in this stage, you should improve your cardio.
but most importantly, build |
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p********y
发帖数: 5141 | 17 Sorry to hear that. Get well soon.
I don't think it has anything to do with cycling over the winter. It is
about bike fitting, pedalling skill and whether you push a too large gear or
not.
If I remember correctly, you ride a singlespeed before. I personally find
singlespeed is more demanding for knees especially on a hilly course.
And someone says Speedplay are good pedals which reduce the pressure on knee
while cycling. Might worth to give it a try when you come back.
You might want to swim whi... 阅读全帖 |
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j****2
发帖数: 3211 | 18 啊啊'谢谢！据说是support survivor的，好像是rehab之类的。那那以后你要是想来CT
骑车找我啊！我家就住火车站旁边不远，听说可以坐火车？那那以后你参加啥活动叫上
我啊！偶LD好像对长途不感兴趣，所以一般长途我都自己。。。
作为一名离你不远但是不会开车的纽约童鞋我只能表示精神上的支持 ^^是support
cancer survivor还是cancer research阿 |
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m****i
发帖数: 1980 | 19 Sequoia Century Report
Heads-up 超长。
我很少写报告了，大铁后因为手指伤没能及时写报告，后来手好了，都不记得很多细节
了。
这次我决定为这个三翠写个很详细的报告，主要是想让各位小伙伴能对这个著名的ride
有个直接的了解，为以后的人去骑提供点帮助。文笔很烂又爱跑题，各位将就了！
前言：
事前我十天没骑车，除了度假和啤酒，啥也没干，算是被迫taper了。
事实证明，只要一不怕苦，二不怕“死”，三不怕大胆，人人都能骑三翠。
虽然我骑过三翠，但是最难的只有100mile/6000尺爬升。
星期四和缪哥联系上，周五出去lunch ride,算是见面认识了。很遗憾我临时改时间，
要不缪哥还可以认识大名鼎鼎的老费。周五顶风飙了18迈，很过瘾，大概是taper了十
天的结果，感觉很好，觉得信心爆棚的可以去报名death ride了（晚上回家查资料，发
现6/25还会再re-open registration）。
周六清早临时决定不去大波罗，”含泪饮恨”错过拜见鼠鼠，对不起哈！
因为我很了解自己，从来没有爬过著名的大波罗，以我的个性去了是肯定在junction停
不下来... 阅读全帖 |
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D****R
发帖数: 6053 | 20 DAVID GREENE, HOST:
On a Monday, it's MORNING EDITION from NPR News. I'm David Greene.
STEVE INSKEEP, HOST:
And I'm Steve Inskeep.
Today in Your Health, we report on the most common reasons people go to the
doctor: back pain. More than 1 of every 4 adult Americans say they've
recently suffered a lower back pain, and that figure is on the rise.
Billions of dollars are spent every year treating that problem. But many
specialists say less medical treatment is usually more effective.
As part of our ... 阅读全帖 |
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v*****r
发帖数: 2325 | 21 it's called climber elbow.
try some rehab exercise.... maybe help a bit... it is that tendon injuried,
so it takes long time to recover...
http://www.nicros.com/archive/climbers_elbow.cfm
i injuried my elbow doing weighted pull up in Feb, still not able to do pull
up without feeling any discomfort... sigh....
看来ELBOW 最大弯折时负力是个禁区 |
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v*****r
发帖数: 2325 | 22 here are some of my impressions of KB coaches, as i read a lot of materials
by the above coaches.
anthony is good at marketing, he rarely demo with heavy bells. his the forte
is to help people rehab.
cotter's strength is amazing, often demo heavy and difficult moves ("no
risk no reward"), his enclopeida is a good resource of reference and review.
But he didn't tell how a beginner get started and how to structruce a
program. I learned a number of moves from cotter though, such as single leg
b... 阅读全帖 |
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v*****r
发帖数: 2325 | 23 here are some of my impressions of KB coaches, as i read a lot of materials
by the above coaches.
anthony is good at marketing, he rarely demo with heavy bells. his the forte
is to help people rehab.
cotter's strength is amazing, often demo heavy and difficult moves ("no
risk no reward"), his enclopeida is a good resource of reference and review.
But he didn't tell how a beginner get started and how to structruce a
program. I learned a number of moves from cotter though, such as single leg
b... 阅读全帖 |
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v*****r
发帖数: 2325 | 24 我其实随便读，
PAVEL 的方法还是较多的为其他STRENGTH COACH 引用， SUCH AS
BEASTSKILLS, MAHLER, COTTER, AND MANY OTHERS.
PAVEL ENTER THE KB 中提到的 一周三次（ HEAVY, MEDIUM, LIGHT ， plus some
VARIETY following light/medium day) 的PROGRAM 较好， crossfit 也推荐。
maher 也推荐。
mahler mentioned several good principles (somewhat borrowed from pavel):
1） start with simple but balanced set of exercies, strength(pull, press, core), along with joint mobility flexibility and cardio.
2) balance equation "train = restoration"
it is not very ea... 阅读全帖 |
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d****r
发帖数: 2912 | 25 Maybe he was doing it for rehab. |
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m*******r
发帖数: 13263 | 26 Have you never heard of something called rehab?
injury
★ 发自iPhone App: ChineseWeb 7.8 |
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c**********s
发帖数: 410 | 27 非常赞！上了三次课，重新找回了当年跳舞时候每周上private lesson，每个月至少2
次比赛的那种感觉。运动真让人身心愉悦阿。我的问题比较多，膝盖伤过，力量比较差
，加上生孩子这一年能做的运动很有限，带孩子也辛苦，所以颈部，肩部，腰背，下肢
都有很多肌肉的问题，数次因为疼痛和受伤中断运动。对于我这种case，还是应该找个
好的trainer来帮助重新回到轨道上。我这个trainer自己是massage therapist，擅长
corrective rehab, 实在太适合我了。一次65刀，大概一小时，买了10次的package，
每周2次，简直是我迄今为止最贵的一项投资了，下血本了，希望能够让我跟各种肌肉
疼痛say good bye. |
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b****i
发帖数: 11322 | 28 patpat，看医生rehab了吗？
★ 发自iPhone App: ChineseWeb 8.2.2 |
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K******e
发帖数: 367 | 30 Knee injuries are not always caused by weakness of muscles in your legs.
Sometimes it is caused by problems in the back and the hip and sometimes it
is caused by problems in your ankles. If the problem is with ankles, deep
squats will not help strengthen your ankles much. You need to a lot of
exercises to improve your balance.
I don't have very good coordination since I was a kid, but I have very
strong leg muscles--long distance running since I was 9 and ballet and hike
and others. But I am sti... 阅读全帖 |
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m*********r
发帖数: 4692 | 31 Carson Palmer would have preferred his first Sports Illustrated cover as
a Bengal to be a picture of him holding a Super Bowl trophy.
And maybe it would have been if the Bengals’ quarterback hadn’t blown
out his left knee in a Jan. 8 playoff game against the Pittsburgh Steele
rs.
Instead, the Palmer cover that hits newsstands today shows him running i
n a hydrotherapy pool with the words “The Rehab of Carson Palmer” supe
rimposed over the picture.
“It’s definitely flattering to be on the cover o |
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m*4
发帖数: 1341 | 35 ASHBURN, Va. -- Tony Romo has a fractured rib. DeAngelo Hall sees it as a
bull's-eye.
The Washington Redskins cornerback said Wednesday he's hoping the Dallas
Cowboys quarterback plays when the NFC East rivals meet Monday night -- if
only for the chance to inflict more damage.
More on the Cowboys
Calvin Watkins, Tim MacMahon and Todd Archer have the Dallas Cowboys
blanketed for ESPN Dallas. Blog
Cowboys Center
ESPN Dallas » Hot Button »
"Absolutely. I want to get a chance to put my h... 阅读全帖 |
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z*i
发帖数: 58873 | 36 McGahee out 6-8 weeks with leg fracture, MCL tear
Doctor: Big Ben risks nerve damage if he rushes to return
Harvin still rehabbing tender ankle after Vikings' bye week
Giants' Manning shoots down talk of playing with a 'dead arm'
Smith ruled out for 49ers; QB Kaepernick to start vs. Bears
Gronk breaks forearm, out 4 to 6 weeks | Brady: 'It sucks' |
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B*****e
发帖数: 9375 | 37 我很讨厌阴谋论, 但让我们想一想:
红皮, 在现在这个时候, 有任何动机, 有任何阻碍, 不对公众宣布
"we expect RGIII to be ready by training camp/season"么?
除非RGIII的右腿真的已经活生生断了, 官方当然会这么指引大家"expect",
换成我, 我也会, why not? What's there to lose?
特别是现在正要大家忘记香辣汉是怎么丧心病狂的的处理这个伤情的时候,
总不能现在就承认, he'll be out for 2013, guys. DC人民还不得造反了.
我昨天就应该发这个预测贴的: 一开始, 会说expect他下赛季会准时回来;
然后三四月份, 说, 哦, 他在rehab康复的过程中,
有"complications, setbacks ... return date unknown",
开始随机应变.
以Carlson Palmer, Wes Welker, A Peterson做例子的, 都别忘了,
这都是他们的第一次ACL受伤. 这已经是Bobby的第二次, 彻底重建.
废话少说... 阅读全帖 |
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H**********i
发帖数: 1261 | 38 刚看见新闻 说我熊今天终止了Johnny Knox的合同
要说此人大不大小不小 09年作为kick returner进过pro bowl
在我熊打的三年里 场均REC 16.6Y 据说在同时期里可以排进联盟top 10
在我熊当年那渣一样的WR群里也算是好货了
不过熊饭也都应该记得 这人是出名的脚底下抹油
整天球在天上飞 他在地上滑
2011赛季打茶几的时候 正是他的一滑 让小卡的一个传球直接送进了对方怀里
当时小卡一看急眼了 玩命地过去tackle人家 结果没成功 倒搭上了自己的手指
其实当时我熊已经大比分领先了。。结果玩了这么一出
这一场球是赢了 但是小卡out for season
后面的事大家都知道了 战绩从开始的7-3一路滑到最后的8-8 无缘季后赛
据小报说当时进攻组下场后小卡怒气冲冲地跑去找knox问罪
等火发完了 才发现手指剧痛 那可是骨折呀 多大的气才能盖过去
小卡是歇了 但是knox的霉运也来了
没过两场 在打海鸟的时候 为了抢个放炮球把自己的脊椎给废了
做了修复手术 但是有nerve damage 走路都走不稳了
当时大家就认为 他的career完蛋了
按说从球队... 阅读全帖 |
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l*x
发帖数: 14021 | 39 不过也不是太不靠谱。进攻点都伤废了，防守上黑铁匠去rehab无限期的离队，相当于
把白铁匠也废了半个。二线本来就不强，前面没pass rush，后面要被爆。
下面公羊有是一个DL强的队，堵住了跑，CK不知要往那扔。 |
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d*********o
发帖数: 6388 | 40 http://mmqb.si.com/2013/10/29/jermichael-finley-packers-injury-
"The scariest part was the unknown. I was having trouble breathing and
speaking. I couldn’t move. I was taking all sorts of tests, and no one
could give me any answers."
"I currently have a $10 million insurance policy in place. If this injury
prevents me from ever playing football again, I will be able to collect on $
10 million tax-free. For me, this is the equivalent of making another $16
million or $17 million in pre-tax salary.... 阅读全帖 |
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p**********g
发帖数: 9385 | 42 其实大白菜一般吧，经常下场埋怨OL，有几次都和OL Coach吵起来了。
Reggie好像后来和大白菜关系也一般.白菜rehab的时候去了clark，collie，stokley。 |
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d******k
发帖数: 4295 | 44 老将是真敬业。
杰小卡为了饭碗也豁出去了。
Jay took it upon himself, literally, 24-7, doing everything he could to
rehab |
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l*x
发帖数: 14021 | 45 绿湾应该没什么好纠结的。纠结的是媒体和球迷。队医和麦胖是不会push球员的。一直
都是安rehab的进度走。何况现在的play off命运已经不掌握在自己手里了，太冒险了
也没多大好处。 |
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c******n
发帖数: 7263 | 46 包饭最不能忍的是strength and rehab coordinator，绿湾年年这么多伤病，已经要造
反了 |
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e******u
发帖数: 537 | 47 The New York Jets cut Santonio Holmes. Remember him?
It has been a while since he was relevant on the field. There always seemed
to be some story about his injury rehab or something else, but no production
. Over the past two seasons he had 43 catches, 728 yards and two touchdowns.
It wasn't a big surprise when Holmes got cut on Monday.
[Be sure to check out Shutdown Corner's NFL free-agent rankings. Click here
for the list of offensive players, and click here for the list of defensive
and speci... 阅读全帖 |
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A**d
发帖数: 13310 | 48 客套话是这么说，实际执行起来还是强弱有别。去年49就玩这种手段厚着脸皮让黑铁匠
打完扣子
再开始"rehab"对五个烂队轻松5-0然后碰上黑豹和难民又回来了，该输还是输。 |
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