C**C
发帖数: 1553 | 1 女人不对自己狠心,男人就会对女人狠心. Need portion control and exercise!
8/13
Breakfast: 1 rice crispy + 1 banana + 1 small bag of cookie + 1 cup of diluted bee honey water - 250
Lunch: 1 KFC drumstick + 2 cookies + some rice - 600
dinner: stir-fried rice + 1 cup of stir-fried veggies - 600
Total: 1450
Exercise : not really
Retrospect:
No late-night snacking (OK. quite full at night)
１２００ (bad. 250 over the daily limit)
运动４５分 (OK. played with 2 kids in swimming pool for one hour)
早睡觉 (OK. will try to go to sleep ... 阅读全帖 |
|
C**C
发帖数: 1553 | 2 女人不对自己狠心,男人就会对女人狠心. Need portion control and exercise!
8/20 Weight in this morning, 124.4
Breakfast: several pieces of cookies + 1 cup of lemon-honey water - 200
Lunch: 1/4 cup of rice + several pieces of pork meat + 1 cup of stir-fried
veggies - 600
dinner: 1/2 cup of noodles + 1 cup of stir-fried veggies + several pieces of
pork meat - 600
Total: 1400
Exercise : cannot.
Retrospect:
No late-night snacking (OK. quite full)
１２００ (bad. start to focus on my diet)
运动４５分 (-. cannot)
早睡觉 (OK. will try... 阅读全帖 |
|
C**C
发帖数: 1553 | 3 女人不对自己狠心,男人就会对女人狠心. Need portion control and exercise!
8/21
Breakfast: 2 pieces of whole wheat bread + 1 cup of lemon-honey water + 1 boiled egg - 300
Lunch: 1/2 cup of rice + 1 cup of stir-fried veggies + several pieces pork meats - 600
dinner: 1/4 cup of rice + 1 cup of stir-fried veggies + several pieces of pork meats - 600
Total: 1400
Exercise : cannot. still shocked and in denial
Retrospect:
No late-night snacking (OK. quite full at night)
１２００ (bad. 200 over the daily limit)
运动４５分 (no. can... 阅读全帖 |
|
C**C
发帖数: 1553 | 4 女人不对自己狠心,男人就会对女人狠心. Need portion control and exercise!
8/21
Breakfast: 1 small cup of cereal + 1 candy + several small bags of cookies + 1 boiled egg + 1 cup of lemon+honey water - 300
Lunch: 1 sesamea ball + 2 dumplings + 1 cup of stir-fried veggies - 500
dinner: 1 cup of stir-fried veggies + 1 zongzi + several small bags of cookies - 600
Total: 1400
Exercise : cannot
Retrospect:
No late-night snacking (ugly. ate cookies)
１２００ (ugly. 200 over the daily limit)
运动４５分 (cannot)
早睡觉 (cannot) |
|
C**C
发帖数: 1553 | 5 女人不对自己狠心,男人就会对女人狠心. Need portion control and exercise!
8/26
Breakfast: 2 slices of whole wheat bread + 1 boiled egg + 1 cup of lemon+honey water -300
Lunch: 1/2 cup of rice + 1/2 cup of stir-fried veggies + pork slice - 500
dinner: 1/4 steamed fish + 1 cup of stir-fried veggies + 1/4 cup of rice - 600
Total: 1400
Exercise : no
Retrospect:
No late-night snacking (OK)
１２００ (bad. 200 over daily limit)
运动４５分 (bad)
早睡觉 (good.) |
|
C**C
发帖数: 1553 | 6 女人不对自己狠心,男人就会对女人狠心. Need portion control and exercise!
8/28
Breakfast: several cookies + 1 boiled egg + 1 cup of lemon+honey water -400
Lunch: 1/4 cup of rice + 1 cup of stir-fried veggies + 2 pieces of pork meat
- 400
dinner: 1/4 cup of rice + 1 cup of stir-fried veggies + several pieces of
pork meats + several cookies -700
Total: 1500
Exercise : no
Retrospect:
No late-night snacking (bad. ate rice cracking)
１２００ (bad.300 over the daily limit)
运动４５分 (bad)
早睡觉 (bad) |
|
X****9
发帖数: 86 | 7 2011-08-09
breakfast (8:30am, 282 cal)
Boiled Egg - 70 cal, 1 Peach - 77 cal, 1 Mango -- 135 cal
morning snack (11am, 90 cal)
Non-fat Milk - 90 cal
Lunch (1:00pm, 401 cal)
Mahi-Mahi Fillet, 2oz -- 48 cal, Smoked Tofu, 2oz -- 100 cal,
Cooked Celery, 2 cup -- 54 cal, Brocolli, 1 cup -- 52 cal,
Extra Olive Oil, 14g -- 88 cal (used for cooking), 1 Peach -- 59 cal
Dinner(6:40pm, 286 cal)
Vege Stir-Fry 2cup -- 140 cal (Green Beans/Cautiflower/Green Leaf Vege)
Mushroom/Tofu ... 阅读全帖 |
|
X****9
发帖数: 86 | 8 2011-08-10
Breakfast: (total 322 cal)
Dave's Killer Bread - Good Seed 1 slice + Maranatha Almond Butter 0.5 tbsp
175 cal
1 Boiled Egg 70 cal
1 Peach 77 cal
Lunch (total 406 cal)
Stir Fried Mushroom + Tofu 2cup 146 cal
Stir Fried Veggi 2 cup 140 cal
Turkey Breast 4oz 120 cal
Dinner (total 178)
Mahi Mahi Fish Fillet, 4oz + 0.5 tbsp soy sauce 100 cal
boiled brocolli 1.5 cup 78 cal
Snack (total 270 cal)
Bing Cherry 10 -- 50 cal
Fat free milk 1 carton --90 cal
Instant Ginger Tea with honey - 70 cal... 阅读全帖 |
|
X****9
发帖数: 86 | 9 08-21
Breakfast (total 223 cal)
Columbus - Herb Roasted Turkey Breast 4 oz 120 cal
Lunch (total 388 cal)
Taiwanese Style hot pot
Tofu 1.4oz 35 cal
Napa, 4 cups 52 cal
Fishcake 1, 50 cal
Pork, sliced, 3 oz 181 cal
Egg, 1, 70cal
Greentea without honey, 16 oz, 0 cal
Dinner (462 cal)
Home-made vegetable stir-fry, 1.5 cup, 105 cal
eggplant , 150g, 53 cal
Crab flake surimi, 0.5 cup, 90 cal
ground chicken breast, 1 oz, 25 cal
Lite Soy sauce, 15 cal
Stir fry mushroom + tofu (200g + 3/4 cup) 101 cal
sh... 阅读全帖 |
|
X****9
发帖数: 86 | 10 08-25 (Thu)
Breakfast (total 172 cal)
Boiled egg 1, 70cal
half banana, 50 cal
half grapefruit, 52 cal
Lunch (total 363 cal)
Home-made vegetable stir-fry, 2.5 cup, 105 cal
House Food - Shirataki (Yam Noodles), 8 oz, 20 cal
Columbus Naturally Smoked Pastrami - beef 3oz, 120 cal
half D'anjou pear, 4oz, 41 cal
Dinner (403 cal)
Home-made vegetable stir-fry, 2.5 cup, 175 cal
half banana, 50 cal
Steamed Tilapia, 4oz, 109 cal
1 bite chocolate muffin, 69 cal
Snack (155 cal)
10 Bing Cherry, 50 cal
20 blue... 阅读全帖 |
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X****9
发帖数: 86 | 11 晚上和朋友去吃鼎泰丰，虽然只是吃了7-8成饱，还是好多卡路里阿。。。。
08-26 (Fri)
Breakfast (total 232 cal)
Boiled egg 1, 70cal
half banana, 50 cal
half grapefruit, 52 cal
Smoked beef pastrami, 1.5oz, 60 cal
Lunch (total 440 cal)
Home-made vegetable stir-fry, 1 cup, 70 cal
Stir-fried Tofu + mushroom (3/4 cup + 100g), 118 cal
Steamed Tilapia, 6oz 164 cal
Eggplant steamed, 250g, 88 cal
Dinner (695 cal)
Sticky rice cake, 75g, 177 cal
Dim Sum 2 Xiaolongbao, 170 cal
Dim Sum 4 Pork + Shrimp Siu Mai, 232 cal
Dim Sum steamed fish dumpli... 阅读全帖 |
|
p*********l
发帖数: 26270 | 12 then stop making 西红柿炒鸡蛋 or other stir fried dishes.
stir frying and deep frying are not in the oil-less cooking category. :) |
|
C**C
发帖数: 1553 | 13 Goal: 1200/30, no after-dinner snack, 10:30
11/9/2011
Breakfast: 2 pieces of bread + 1 boiled egg - 250
Lunch: 1 cup of rice + 1 cup of stir-fried veggies + 1 salmon - 600
Dinner: 1 cup of rice + 1 cup of stir-fried veggies + chicken meat - 500
Total: 1350
Exercise: no. lunch meeting |
|
C**C
发帖数: 1553 | 14 Goal: 1300, 30*3, no after-dinner snack, 10:30
11/10/2011
Breakfast: 2 pieces of bread - 150
Lunch: 1 cup of rice + 2 cup of stir-fried veggies + 1 cup of chicken - 500
Dinner: 1 cup of rice + 2 cup of stir-fried veggies + 1 cup of fish + snacks - 700
Total: 1350
Exercise: no. lunch meeting again. did a little bit stretch. |
|
F********g
发帖数: 475 | 15 来自主题: loseweight版 - 大妈减肥记 Jan 6
Breakfast stir fried eggs
Lunch tuna salad
supper box dinner at whole foods food bar, some mushroom salad,some stir
fried verging,roasted eggplant( oops, with tahini),creamed-spinach.....
workout 45 minutes elliptical as usual in the morning
8 minutes abs workout at night |
|
C**C
发帖数: 1553 | 16 03/06
Breakfast: one boiled egg + 2 slice of whole wheat bread + 1 small chocolate
- 250
Lunch: 1 cup of rice + stir-fried veggies + fish meat - 600
Dinner: fish meat + 3 small brownies + stir-fried veggies + several sesame
cookies - 800
Total: 1650
Exercise: climbed stairs
Plus: start climbing stairs
Delta: eat chocolate and brownies because they are free. wrong selection |
|
C**C
发帖数: 1553 | 17 03/06
Breakfast: one boiled egg + 2 slice of whole wheat bread + 1 small chocolate
- 250
Lunch: 1 cup of rice + stir-fried veggies + fish meat - 600
Dinner: fish meat + 3 small brownies + stir-fried veggies + several sesame
cookies - 800
Total: 1650
Exercise: climbed stairs
Plus: start climbing stairs
Delta: eat chocolate and brownies because they are free. wrong selection |
|
h******r
发帖数: 279 | 18 这个是我做的。原料来讲应该是蛮健康的。但一如公认的。健康食品不等于减肥食品哈
。这个cookie老美同事吃了说好吃，我就翻译成英文给她了。不知道热量。应该不低。
我们全家都吃。大人的早餐就是这样2，3块饼干+咖啡（减肥前哈）
非常好吃也不算甜。好吃过一切bakery fresh烤的cookie。
公主给算算unit热量吧
Mixed nuts oats coconut flakes cookie
Ingredients:
• 1 ½ cup sweetened coconut flakes (I use half sweetened/half
unsweetened）
• 1 /4 lb（1quater）unsalted butter
• 1/2 cup dark brown sugar
• 2 medium eggs
• 1 ½ teaspoon vanilla extract
• 1 / 2 teaspoon baking soda
• 1 / 2 teaspoon baking... 阅读全帖 |
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h*********8
发帖数: 93 | 19 Twas the night before signing day, when all through the house. Not a
commitment was stirring, not even down south.
The visits were complete and the calls were all made, but would anyone
change or would they all be unswayed?
The recruits were all wide eyed and restless in bed, while visions of
national championships played in their heads.
Media rooms were dark and reporters all gone, but they'd be back the next
day well before dawn.
When a post on a message board started to stir, it spoke of a fl... 阅读全帖 |
|
c**y
发帖数: 377 | 20 Hot whisky:
Ingredients: 0.80 oz Cloves (丁香)
1.0 slice Lemon
2.0 oz Scotch
Brand(s) of Scotch: Bell's Finest
Chivas Regal
Glenfiddich Single Malt
Johnnie Walker Black Label
1.0 teaspoon Sugar
4.0 oz Water
Directions: Boil the water, Add the cloves and sugar and stir well. Add whisky
and slice of lemon and stir again. Drink! It is great as a cold cure.
天冷喝了暖和。 |
|
H**********y
发帖数: 7928 | 21 susan miller Horoscope for Aries:2日011年11月28日
Try not to let a business partner or important client get you down. You
might feel stuck in a rut or stalled in a negotiation with this person.
Perhaps he or she is making unreasonable demands, or you have come to the
realization that you might not be suited to work this closely together. Even
if this alliance has worn out its welcome, it doesn't mean you should allow
yourself to go into a funk over it. Keep your chin up!
susan miller Horoscope for A... 阅读全帖 |
|
l****q
发帖数: 177 | 22 http://www.refinery29.com/2014/03/64501/susan-miller-horoscopes
Sometimes, it's better to know what's lurking in the shadows, waiting for
you, than to be surprised. Especially if what's out there is kinda scary.
Okay, maybe we're being a tad dramatic, but we all know your horoscope
sometimes holds unpleasant things. And, it's best to be prepared. So, we
asked astrologer extraordinaire Susan Miller to do a deep dive into each of
your signs, and tell us what you need to watch out for when next mon... 阅读全帖 |
|
b*s
发帖数: 82482 | 23 就是拉面嘛：
Ramen is of Chinese origin;[1][2] however, it is unclear when ramen was
introduced to Japan. The etymology of ramen is a topic of debate. One theory
is that ramen is the Japanese pronunciation of the Chinese lamian (拉麺),[3
] meaning "hand-pulled noodles." A second theory proposes 老麺 (laomian, "
old noodles") as the original form, while another states that ramen was
initially 鹵麺 (lǔmiàn), noodles cooked in a thick, starchy sauce. A
fourth theory is that the word derives from 撈麵 (lāomiàn, "... 阅读全帖 |
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L****o
发帖数: 1642 | 24 【 以下文字转载自 Poetry 讨论区 】
发信人: Lihebo (河伯见海若，傲然夸秋水), 信区: Poetry
标 题: East Side Story
发信站: BBS 未名空间站 (Fri May 29 13:00:33 2015, 美东)
East Side Story
That is no story for moonshine drinkers.
They are looking for lust, not love.
They have all gone to the west side, chasing the moon
whose heart is broken into sickles and crescents,
then waxes to half-full and disk, and wanes back again.
Only love can end this endless circling of joy and pain
since it's the one that stirs up emotions; and ther... 阅读全帖 |
|
a********l
发帖数: 39524 | 25 coming up is my turn to stir up the market for this legendary printer!
stir down i meant to say. |
|
c******o
发帖数: 1184 | 26 Will China stay on course?
By Fareed Zakaria, CNN
Events in the Middle East and North Africa are of historic importance, but
the even bigger, long-term story is the rise of China. What path will it
choose at home and abroad in the years ahead?
For decades there has been debate at the highest levels of the Chinese
government about how much to modernize politically to ensure growth and
stave off revolution.
It’s notoriously difficult to analyze the inner workings off the Chinese
Communist Party. ... 阅读全帖 |
|
m**c
发帖数: 7299 | 27 【 以下文字转载自 Military 讨论区 】
发信人: msgc (为了下一代免遭变态残害), 信区: Military
标 题: Hate crime, Hate speech and Hate speech in media
发信站: BBS 未名空间站 (Sun Oct 27 01:49:49 2013, 美东)
(仇恨罪首先是犯罪，然后要确认犯罪原因是因为某些原因，如种族歧视引起的暴力行
为等。变态人渣多次威胁公正讨论变态淫乱行为对社会危害等正常言论是仇恨罪，其实
是缺乏法律常识的表现，也是其破坏言论自由的罪证。相反，ABC公开宣扬种族灭绝性
的屠杀，已经构成煽动犯罪的。ABC可以用是否实施了屠杀辩护，这也可以用犯罪动机
来反击，先例有学生跟老板闹矛盾说出炸掉实验室而被作为犯罪处理的，ABC的言论比
起来，跟加严重，已经有了实施犯罪的计划和细节。）
In both crime and law, hate crimes (also known as bias-motivated crimes, or
race hate) occur when a perpetrator t... 阅读全帖 |
|
|
s**********n
发帖数: 5854 | 29 刚住进了个酒店，照例看到充满了性味的一堆花花绿绿的每个10元到20元不等的内裤，
避孕套，激情液，女士杀菌消毒液（靠，竟然还是世界小姐比赛指定产品），康师傅方
便面，雀巢咖啡等等· 边上还有个告示, 英文为： house service center please
stir to beat xxxxxxxx(八个数字），眼睛扫了一遍没明白什么意思， 再看下一行的
中文， 差点笑喷了！
你们猜猜那个 stir to beat 的中文是那几个字。 |
|
P*******l
发帖数: 4895 | 30 今天早上看到的，写得蛮好，恰好快到情人节了，贴过来给大家看看
By Dr. SUSAN BLOCK
"The spiritualization of sexuality is called love," said Nietzche in The
Twilight of the Idols, "It is a great triumph over Christianity." Not to
mention every other organized religion.
Sex is my obsession. Love is my religion. Sometimes I'm not sure if I
believe in God. But I always believe in Love. I know love exists, because I
can see it in my lover's eyes, I can hear it in his voice, I can feel it in
his arms, I can smell it on the back of hi... 阅读全帖 |
|
L****o
发帖数: 1642 | 31 East Side Story
That is no story for moonshine drinkers.
They are looking for lust, not love.
They have all gone to the west side, chasing the moon
whose heart is broken into sickles and crescents,
then waxes to half-full and disk, and wanes back again.
Only love can end this endless circling of joy and pain
since it's the one that stirs up emotions; and therefore
I turn my head and cast my sight eastward.
I stand, straining eyes for the faintest stir.
I close them when I look at the b... 阅读全帖 |
|
c****t
发帖数: 19049 | 32 THE GHASTLY ORDEAL OF TIMOTHY CAVENDISH
One bright dusk, four, five, no, my God, six summers ago, I strolled along a
Greenwich
avenue of mature chestnuts and mock oranges in a state of grace. Those
Regency residences
number among London’s costliest properties, but should you ever inherit one
, dear Reader, sell
it, don’t live in it. Houses like these secrete some dark sorcery that
transforms their owners into
fruitcakes. One such victim, an ex-chief of Rhodesian police, had, on the
evening in qu... 阅读全帖 |
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c****t
发帖数: 19049 | 33 AN ORISON OF SONMI~451
On behalf of my ministry, thank you for agreeing to this final interview.
Please remember, this
isn’t an interrogation, or a trial. Your version of the truth is the only
one that matters.
TRUTH IS SINGULAR. ITS “VERSIONS” ARE MISTRUTHS.
… Good. Ordinarily, I begin by asking prisoners to recall their earliest
memories to provide a
context for corpocratic historians of the future. Fabricants have no
earliest memories,
Archivist. One twenty-four-hour cycle in Papa Song’s is i... 阅读全帖 |
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j*******e
发帖数: 2168 | 34 //admire.
" You could sense they were stirring when you passed by, "
stir 一词用得精彩。
不由想到Wilde "Picture of Dorian Gray"的开篇:) |
|
D*****r
发帖数: 6791 | 35 Acts 24 The Trial Before Felix
1Five days later the high priest Ananias went down to Caesarea with some of
the elders and a lawyer named Tertullus, and they brought their charges
against Paul before the governor. 2When Paul was called in, Tertullus
presented his case before Felix: “We have enjoyed a long period of peace
under you, and your foresight has brought about reforms in this nation.
3Everywhere and in every way, most excellent Felix, we acknowledge this with
profound gratitude. 4But in o... 阅读全帖 |
|
w*******e
发帖数: 6802 | 36 发信人: whiterose (抱抱熊和胖胖鱼), 信区: BibleStudy
标 题: Re: 【一年精读圣经】7/6 箴言 第6章
发信站: BBS 未名空间站 (Wed Jul 6 13:51:49 2011, 美东)
Proverbs 6
Warnings Against Folly
1 My son, if you have put up security for your neighbor,
if you have shaken hands in pledge for a stranger,
2 you have been trapped by what you said,
ensnared by the words of your mouth.
3 So do this, my son, to free yourself,
since you have fallen into your neighbor’s hands:
Go—to the point of exhaustion—[a]
and give your neighbor no r... 阅读全帖 |
|
C****i
发帖数: 1776 | 37 CHAPTER XVI
Of Good Works
I. Good works are only such as God hath commanded in his holy Word,[306] and
not such as, without the warrant thereof, are devised by men, out of blind
zeal, or upon any pretense of good intention.[307]
II. These good works, done in obedience to God’s commandments, are the frui
ts and evidences of a true and lively faith:[308] and by them believers mani
fest their thankfulness,[309] strengthen their assurance,[310] edify their b
rethren,[311] adorn the profession of the... 阅读全帖 |
|
d******e
发帖数: 4192 | 38 http://www.paparazzinewz.com/patricia-kluges-downfall-billionai
Divorcée Patricia Kluge’s DownfallPatricia Kluge had it all—beauty, an
exotic past, and a rumored “cool billion” post-divorce. So how did she
lose it all, from her 960-acre Virginia winery to her 45-room mansion?
Sandra McElwaine on Kluge’s dizzying fall.
The saga of Patricia Kluge is one of glamour, sex, power, and money—and the
luxurious lifestyle she so carefully crafted has crashed and burned. The
era of conspicuous consumption ... 阅读全帖 |
|
d******e
发帖数: 4192 | 39 http://www.paparazzinewz.com/patricia-kluges-downfall-billionai
NEW YORK – Billionaire Divorcée Patricia Kluge’s DownfallPatricia Kluge had it all—beauty, an exotic past, and a rumored “cool billion” post-divorce. So how did she lose it all, from her 960-acre Virginia winery to her 45-room mansion? Sandra McElwaine on Kluge’s dizzying fall.
The saga of Patricia Kluge is one of glamour, sex, power, and money—and the luxurious lifestyle she so carefully crafted has crashed and burned. The era of c... 阅读全帖 |
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l**a
发帖数: 5175 | 40 you are one of his magnet, he has several magnets,
in this magnetic field, you are still useful to his plan.
if you don't show up, you are not that useful to him.
the other magnets go to to different places to stir soup.
the more they stir the soup, the better for him.
cheating and play tricks is his nature. |
|
j******3
发帖数: 18319 | 41 Fried rice.
Ingredients:
1 - 2 green onions, as desired
2 large eggs
1 teaspoon salt
Pepper to taste
4 tablespoons oil for stir-frying, or as needed
4 cups cold cooked rice
1 - 2 tablespoons light soy sauce or oyster sauce, as desired
Preparation:
Wash and finely chop the green onion. Lightly beat the eggs with the salt
and pepper.
Heat a wok or frying pan and add 2 tablespoons oil. When the oil is hot, add
the eggs. Cook, stirring, until they are lightly scrambled but not too dry.
Remove the eg |
|
H**7
发帖数: 8624 | 42 What happened when we all were enjoying the beautiful holiday season?
Check this out ---
http://online.wsj.com/article/SB126168307200704747.html#articleTabs%3Darticle
U.S. Move to Cover Fannie, Freddie Losses Stirs Controversy
By JAMES R. HAGERTY and JESSICA HOLZER
The Obama administration's decision to cover an unlimited amount of losses
at the mortgage-finance giants Fannie Mae and Freddie Mac over the next
three years stirred controversy over the holiday.
The Treasury announced Thursday it wa |
|
k******u
发帖数: 3416 | 43 【 以下文字转载自 Food 讨论区 】
发信人: kaymiliu (小觅), 信区: Food
标 题: 最馋不过豆瓣香【香辣豆瓣鱼】——【小觅的美食日记】
发信站: BBS 未名空间站 (Thu Nov 11 16:57:09 2010, 美东)
来了来了，前两天有MM发帖问是更喜欢湘菜还是更喜欢川菜。讨厌，最烦别人问我这个
问题了，都是我的心头最爱，每次选择都要纠结死。早先做了爆炒鸡杂，应该算是湘菜
了，看到那个帖子就开始馋川菜的味道，尤其是馋郫县豆瓣的香味。于是极富行动力的
就立即做了豆瓣鱼！搭配一盘香菇炒上海青，一碟凉拌黄瓜，中午我和P吃得超级开心
，海逮了几大碗米饭下肚！原来这三个菜一起吃是这么的配啊这么的配！！！哈哈哈~~~
说到鱼，在世界最大淡水湖Lake Superior边的Houghton居然很少有新鲜鱼卖，超市里
都是冰冻的鱼肉，没皮没骨没头没尾。每当想吃水煮鱼或者喝鲜鱼汤的时候，就只能看
着冰箱里的冻鱼肉哭笑不得。据说这里很少有卖新鲜鱼有两个原因。第一，在这里几乎
家家都有船和渔具，买个渔证也只需要十几美金，便可以钓一整年的鱼，所以大家都不
需要去买鲜鱼。第... 阅读全帖 |
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S****9
发帖数: 8108 | 44 赫赫，搞笑跟一个，声明是ZT哈:
那天老美突然问了我句：你们中文里关于做爱，有多少种表达方法？
来一则，发生在我和另外一名美国留学生之间。当时他们都已经被诸如“戊、戌、
戍、戎、戒”或者“己、已、巳”这样的汉字给折腾得快疯了，我很得意，经常有
意无意就在他们面前夸耀中文的博大精深。结果有一天，这老美终于忍不住了
那天我又跟他们说起中文里关于“妻子”有多少种说法，“吃饭”又有多少种说法，
如此等等。说着说着，这老美突然问了我一句：“K，你们中文里关于做爱，
有多少种表达方法？”
我听他这么问，也没想许多，就拿出张纸来开始给他写，穷举了从文雅的
云雨交媾到粗俗的XX（注，此为屏蔽）等大概三十来种中文里关于做爱的
表达方式，完了把纸递给他，心想：你小子这下得服气了吧？
孰料那老美接过纸后扫了一眼，淡淡说道：“K，我们英语里关于做爱的表
达方式实在是太多了，一张纸写不下，今晚回去我e-mail给你吧。”
我愣住了，茫然地点了点头，说了声好。
那天晚上，我在自己的邮箱里看到了下面这份长得不像话的列表……
English words and phrases for sexual intercour... 阅读全帖 |
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b******z
发帖数: 387 | 45 香蕉熟过了，总被扔了
昨天在allrecipes.com找了个banana bread的做法
简单，又好吃
有兴趣的可以试试
INGREDIENTS:
2 cups all-purpose flour
1 teaspoon baking soda
1/4 teaspoon salt
1/2 cup butter
3/4 cup brown sugar
2 eggs, beaten
2 1/3 cups mashed overripe bananas
DIRECTIONS:
1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5 inch
loaf pan.
2. In a large bowl, combine flour, baking soda and salt. In a separate bowl,
cream together butter and brown sugar. Stir in eggs and mashed bananas
until well blended. Stir ba |
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m***n
发帖数: 70 | 46 最近不得不做些有机合成实验。没什么经验，只能跟着文献做，但往往做的不好。尤其
现在的这个lithium-halogen exchange反应一直做不好。文献步骤如下：
Synthesis of 3-(6-bromohexyl) thiophene:
3-bromothiophene (10.2 g, 0.0626 mol) was dissolved in dried hexane (80 mL),
and the solution was cooled to -78 C. 25ML of 2.5 M n-BuLi hexane solution
was then added dropwise, and the solution was stirred at this temperature
for 10 min. Dry THF (7 mL) was then added dropwise until the white 3-
lithiothiophene salt precipitated. The solution was then stirred for 1 h,
then |
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r******0
发帖数: 2753 | 47 slow down the stirring. The major difference between emulsion polymierzation
and suspension polymerization is the initiator. One is water soluble, the
other is oil soluble. If you want to get bigger suspension particles, slow
down the stirring might be helpful. |
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