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a***c 发帖数: 2443 | 2
Every
I've tried increasing my stroke rate breathing every two strokes as I
normally do, what happens is, I can swim a couple laps like that just
fine, then I just drop back down to my normal cruising pace after a
while, so breathing every three strokes can kind of enforce the higher
stroke rate without the need to time myself every couple lengths or
so. Remember, I am trying to increase the stroke rate for long
distance swims (>1km), and I think my approach is pretty effective so
far.
yeah, I ... 阅读全帖 |
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g*******u 发帖数: 332 | 4 谢谢回复。
看了几天网上的推荐说20刀一下的基本做不到waterproof。因此提高预算昨天下单买了
一个很大的号称waterproof的,感觉都要包到眼睛上了。 |
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s*******r 发帖数: 129 | 5 1. 水牛,你就不要谦虚了。我一直很羡慕你的长游距离。
我其实才学转身不久。很多气力不够时转身还是会失败,还要加以练习。不过我觉得转
身是旁门左道,又不要要去比赛,游的好才是正道,否则只是一味的用蹬壁来提高短池
的成绩
2. 谢谢D导点评。
我也想打水时要用大腿带动小腿,避免过多的弯膝.
单独打水是好像还好一点。一加上手和转体呼气腿就散了。
感觉单独打水时腰部崩紧了,打腿就好。 上体不平衡,腰散了,打腿就差了
D导,是不是这个理?
3. 想像mrsdfz (拔苗)一样录一下水下来纠正动作,不知道要什么样的Waterproof
Camera。
GoPro in waterproof case? 三百大洋,也太贵了。
不过同步GoPro录像再加配乐,真让人看后心潮澎湃。
http://vimeo.com/53183200 |
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b******e 发帖数: 828 | 9 默认版规
付款:paypal
联系:站内发信确认
邮寄:以flat rate 为主。需要特别邮寄方式请说明。
本人指数参考:身高:1.63, 体重:115
全新North Face 白色羽绒服(The North Face Women’s Arctic Parka ),XS,网上买
来以后才发现自己已经穿不了XS了,哭…receipt也找不着,换不了了。不求原价($238
),只要半价转啦,$115+shipping. (可查各网站上的现价)
下面是官网的说明:
The North Face Women’s Arctic Parka provides an amazingly warm winter
jacket experience. This knee length insulated jacket is perfect running
errands in a blizzard or scraping your car of early in the morning. Enjoy
the benefits of an adjustable insulated hood w... 阅读全帖 |
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c*******y 发帖数: 228 | 11 上回还自我推荐lancome的concealer。现在又觉得不好了。
早上出门还行。到了下午,就干干的了。本来眼下就一条非常不明显的皱纹都因为干干
的concealer变粗了。
我考虑过waterproof的,可一直觉得waterproof用在眼周围会造成太大的伤害。
求推荐。就是为了遮黑眼圈用的。 |
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s******t 发帖数: 1445 | 12 话说,睫毛膏是我所有的化妆品里,唯一一个越用越便宜的种类。
从刚开始化妆时的YSL的金管,豹纹;到lancome的所有种类;到dior show;
最后到了这两年的日系kiss me,我本来以为,我这辈子就抱着kiss me不放手了,再也
不用试其它品牌了。
结果世事难料,最近一阵子又发现,原来美国的一些开架品牌睫毛膏,也是好用又便宜
,一点都不比以上各个大牌差,可是那价格阿,真是让你想不买都不行,定价也就4---
8块,赶上有deal,就跟白送一样。
把它们拿出来稍微比较一下。
今天比较两个:kiss me纤长 VS cover gril LashBlast Waterproof
这两个睫毛膏都是走清爽,纤长路线的。
kiss me,日本鼎鼎有名的开架药妆店品牌,做睫毛膏起家,名声大振,现在附属产品
也很多了,但是依旧是睫毛膏口碑最好。
优点就是:超强防水防晕,根根分明绝对没有苍蝇腿,拉长效果一流。
缺点:在美国不太容易买。
cover gril LashBlast Waterproof,美国很有口碑的开架睫毛膏,在instyle的评选里
得过奖。
优点:和kiss me一样走清爽... 阅读全帖 |
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n****o 发帖数: 14771 | 13 ☆─────────────────────────────────────☆
babyworm (雨然) 于 (Thu Jun 7 14:15:45 2012, 美东) 提到:
其实俺雨然,又称babyworm,从来木有想过8神马东京女孩臭美的那点事儿。因为8也8不
完。可是,来了美国以后每当去华人超市,看到日妆柜台上摆着那些俺以前从来都不会
正眼瞥一眼的
东东都能卖出天价,俺觉得还是跟jms们说一下真正日本女生玩的东东是个神马玩意。
臭美,一般先从化妆说起。化妆本应该从护肤说起。可是之前在某mm回帖中已经说过几
个俺心仪的几种护肤品,有答应过她改天8彩妆。所以就先从彩妆中眼妆部分的眼影开
始8吧。还有,所有帖子都代表俺一家之言。也欢迎jms们交流心得,并顺带向俺推荐美
国好用的东东。
翻了半天,发现东东实在太多,都掏出来实在壮观。。。就先拿出来几样照一张眼妆的
非全家福。
☆─────────────────────────────────────☆
xmxm (xmxm) 于 (Thu Jun 7 14:24:28 2012, 美东) 提到:
zhan z... 阅读全帖 |
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o*z 发帖数: 1078 | 14 这个貌似不是waterproof 的,有个mm 推荐的黄胖子有waterproof 款,
有点长草 |
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o**d 发帖数: 267 | 16 打算送老爸,下面几个价位接近的麻烦给推荐一个,谢了先!
价格是Amazon上的,如果别的地方有更好的deal也请指点一下。
Nikon StabilEyes - Binoculars 14 x 40 WP - fogproof, waterproof, image
stabilized
Buy new: $1,199.95
Canon 18x50 Image Stabilization All-Weather Binoculars w/Case, Neck Strap &
Batteries
Buy new: $1,127.92
Canon 10x42 L Image Stabilization Waterproof Binoculars
Buy new: $1,119.89
Canon 15x50 Image Stabilization All Weather Binoculars w/Case, Neck Strap &
Batteries
Buy new: $912.00 |
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b***1 发帖数: 53 | 17 Is with free
Finish> a good deal?
Is better than <2010 ZRS HD (SUMMIT) 8x42 waterproof
binoculars> ?
Thanks! |
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y*********e 发帖数: 7269 | 19 06/01/2011, 05:58pm By anonymous
It's too expensive for a non-major brand camera.
06/01/2011, 06:22pm By anonymous
So how about this non-major brand camera?
06/01/2011, 06:42pm By anonymous
it's very very good. even better than most of the major brand camera.
06/01/2011, 07:02pm By kalargyi
WTF? Pentax has been around for nearly 100 years, older than Nikon, not to
mention the baby Canon, why non major? you don't know anything about camera.
06/01/2011, 07:18pm By anonymous
Well, the tsunami raise... 阅读全帖 |
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h******g 发帖数: 11250 | 21 专业waterproof太贵
要求不高买个waterproof的DC好了 |
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h******1 发帖数: 16295 | 22 HyVent Alpha
Breathability: 700-750 g/m2/24 hrs avg (MVTR) Upright Cup*
Waterproof Rating: 75 PSI avg, 75 avg PSI after 20 launderings
Usage: Summit Series
HyVent Alpha is a laminate PU layer that can be constructed in both 2 layer
and 3 layer forms. HyVent Alpha in 2 layer form includes a drop liner, while
3 layer fabric includes a tricot mesh backer bonded to the HVA fabric for
increased durability and comfort. A laminate (HV Alpha) differs from a
coating (HV and HVDT) in that a la... 阅读全帖 |
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N*****e 发帖数: 2573 | 23 d800 is not waterproof?
d7K, 7100 , 6d are also waterproof. |
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w*********g 发帖数: 10097 | 24 你说的这几个哪个都不是waterproof的.......
6D是不是weather sealed我都不是很确定,而且weather sealed和waterproof完全不是
一回事 |
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e**n 发帖数: 5876 | 25 鞋厂开始玩花样了.
Nikon 1 AW1 is world's first rugged, waterproof digital mirrorless
这个防水不是宾得的"防水". 宾得的实际上只是防溅而已. 这个是15米. "waterproof
to a depth of 15m (49ft) and shockproof from a height of 2m (6.6 ft)." |
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d**********n 发帖数: 3634 | 28
买timbuk2的人不管insert,他们没相机。公司的target customer根本不是摄影师。你
认为
不值钱的,别人还很想要的。
Why do bikers buy timbuk2 and not some off brand bags?
Durability: These bags can last you a few decades
Waterproof-ability: Plastic lining, waterproof
Flashy
Status Symbol among bikers |
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f****5 发帖数: 46 | 29 求问器材版各位有经验之士,思睿 sirui W-1204 carbon三脚架是不是性价比最高的三
脚架了?
我真的不是托,就想做点功课研究一下,加上球头预算在500以内,需要便携总重量在1
.5公斤以内,广角16-35和100-400这样的长焦都能使用的一个三脚架,需要中轴能够取
下来,最好一个脚能够取下来变成 monopod,然后要 carbon,要旋钮式固定脚架,可
以换钢钉用到冰面上。看了一圈,貌似这个 w-1204比较满足我的条件,和大家交流,
也希望大家多提建议:
Waterproof leg design protects your tripod from water damage.
Ergonomic Leg Angle Locks for fast adjustment - even with wet or gloved
hands.
Lightweight 10 layer 100% Carbon Fiber for added strength, increased load
capacity and vibration reduction.
Leg convert... 阅读全帖 |
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f****5 发帖数: 46 | 30 求问器材版各位有经验之士,思睿 sirui W-1204 carbon三脚架是不是性价比最高的三
脚架了?
我真的不是托,就想做点功课研究一下,加上球头预算在500以内,需要便携总重量在1
.5公斤以内,广角16-35和100-400这样的长焦都能使用的一个三脚架,需要中轴能够取
下来,最好一个脚能够取下来变成 monopod,然后要 carbon,要旋钮式固定脚架,可
以换钢钉用到冰面上。看了一圈,貌似这个 w-1204比较满足我的条件,和大家交流,
也希望大家多提建议:
Waterproof leg design protects your tripod from water damage.
Ergonomic Leg Angle Locks for fast adjustment - even with wet or gloved
hands.
Lightweight 10 layer 100% Carbon Fiber for added strength, increased load
capacity and vibration reduction.
Leg convert... 阅读全帖 |
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f*a 发帖数: 3132 | 31 确实是一样的。从这个网站又确认了下。。 http://bayer.naccvp.com/
Once-A-Month Topical Treatment for Fleas and Lice
For use on dogs and puppies 7 weeks and older
READ THE ENTIRE LABEL BEFORE EACH USE.
For the Prevention and Treatment of Flea and Lice Infestations on Dogs
• Kills all flea life stages
• Prevents fleas on treated dogs from infesting your home
• One treatment prevents further flea infestation for a month
• Kills fleas on dogs within 12 hours of application
• Treats, prevent... 阅读全帖 |
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h******d 发帖数: 4761 | 34 Outdoor Research AlterEgo Jacket - Men's
Spend the morning fighting gravity and the afternoon giving in.
Outdoor Research AlterEgo Jacket - Men's:
Check out Outdoor Research
Enjoy the fruits of mountaineering-guide experience when you wear the
Outdoor Research Men’s Alter Ego Jacket. This technical shell features
waterproof breathable construction and with no unnecessary bulk.
* Waterproof breathable Gore-Tex Pro Shell fabric guarantees dry inner
layers
* Fully taped seams prevent le |
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i****k 发帖数: 236 | 37 Estimated Life Expectancy Chart
The following chart details the predicted life expectancy of household
materials and components.
Interior and exterior paints can last for 15 years or longer, however
homeowners often paint more frequently. Surface preparation is likely the
most important determiner of paint life expectancy.
ADHESIVES, CAULK AND PAINTS YEAR
Caulking 5-10
Paint 7
Roofing Adhesives 15+
Appliance life expectancy depends to a great extent on the use it receives.
F... 阅读全帖 |
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w*******y 发帖数: 60932 | 39 BuyDig.Com having deals on Underwater Cameras with Free shipping.
1. Canon Powershot D10 Waterproof, Freezeproof, Shockproof Digital Camera $
268.88
Link:Link:
http://www.buydig.com/shop/product.aspx?sku=CNPSD10&omid=168&ref=email3&tab=descript
Specifications:
For those with a taste for adventure, there's a camera as bold as the active
life you lead. It's the Canon PowerShot D10. Waterproof, freezeproof and
shockproof; it's tough enough to take what you dish out. Plus it's got all
the high perfo |
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w*******y 发帖数: 60932 | 41 Currently Sierra Trading Post has 80% of retail prices on more than 3000
items. Plus get free shipping by entering in the answer to a riddle.
You must click to the sale from the a STP Deal Flyer link. Otherwise you
will see normal prices and no sale.
Each email offer is unique and is good for three uses. I have two uses left
PM me to get the URL.
Get free shipping by entering in the answer to a riddle from STS's First
Frost 2010 catalog. Do NOT enter answer into the promo code box. Enter
riddle ... 阅读全帖 |
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w*******y 发帖数: 60932 | 42 I bought an oakley winter coat for my son last year for a bit cheaper than
this and he said his friends are all jealous. I guess that is a pretty good
endorsement!
Link:
http://oakleyvault.com/product/enlist-jacket/411193AP-77Y
Available in Camo and White - many sizes still in stock
The mountain is hungry and it would like nothing better than to sink its
teeth into you. Dont end up on the appetizer menu. We combined our alpine
technology with 3MThinsulatefor warmth that doesnt feel like youre
i... 阅读全帖 |
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w*******y 发帖数: 60932 | 43 Link:
http://oakleyvault.com/product/recovery-jacket/511143D-481
This goes along with my men's winter coat deal from earlier today.
Why settle for being the belle of the bump field when you can be the monarch
of the mountain? It takes attitude, style and performance a rare elixir
that we perfected with snow jackets like this. All that finesse would be
nothing without comfort, so this winter refuge combines breathable
waterproofing and adjustable venting with the warmth of low-profile 3M
Thinsul... 阅读全帖 |
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w*******y 发帖数: 60932 | 47 MSRP $180-$195
Free shipping over $89
Most size/color combos available:
* Rock Tex 600 outer shell
* 100% waterproof
* Big Air waterproof ventilation system patent pending
* C.E. rated protectors in shoulders and elbows
* Removable spine pad with pocket for optional C.E. spine protector
* Removable insulated vest liner
* Exclusive Track & Slider Sleeve Adjuster
* Sure Fit adjustable waistband
* Snap loops for attaching jacket to belt
* Reflective stripe
Mo... 阅读全帖 |
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