Rock n Roll Marathon San Diego 归来 - Running版

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Running版 - Rock n Roll Marathon San Diego 归来

相关主题
● [合集] Rock n Roll Marathon San Diego 归来	● [合集] 2009 Boston Marathon race report 鸵鸟篇
● 2010 Seattle Rock & Roll Half Marathon Report	● cives 2:59:48 sacramento cowtown marathon
● boston marathon race report	● Race Report: Bay State Marathon
● 1st Seattle Rock&Roll Marathon 见闻一二	● 四年四十
● 为啥好些Marathon都叫做Rock 'n' Roll？	● 新人报道第一篇
● Save $20 on RnR races today	● 很想知道鸵鸟的训练，进步实在太迅速了
● Are you a marathon maniacs?	● run Oakland Marathon and train with us!
● 欢喜同学果然是留一手。	● 2.7.2010 KP SF 1/2 Marathon

相关话题的讨论汇总
话题: san话题: marathon话题: diego话题: roll话题: rock

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(共1页)

d*********6
发帖数: 6115

Rock n Roll Marathon San Diego 归来，
cives大哥 3：09
我 3：47，又抽筋了，提前到 20mile开始,走了三四次.实在不争气,接下来要彻底解
决一下这个
问题.
split 如下:
Splits: 10 Km Half 21 Mile Finish O'All Sex Div
Times: 48:28 1:43:50 2:53:38 3:47:51 1639 1275 245
Pace: 7:48 7:56 8:17 8:42
明天上午要presentation，明天晚上补报告。

(共1页)

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相关主题
● 2.7.2010 KP SF 1/2 Marathon	● 为啥好些Marathon都叫做Rock 'n' Roll？
● [合集] 长跑比赛成绩预测帖（奖励名单不断更新中）	● Save $20 on RnR races today
● 奔Oakland Marathon	● Are you a marathon maniacs?
● Apr 11, Santa Cruz Half Marathon, WHO is in?	● 欢喜同学果然是留一手。
● [合集] Rock n Roll Marathon San Diego 归来	● [合集] 2009 Boston Marathon race report 鸵鸟篇
● 2010 Seattle Rock & Roll Half Marathon Report	● cives 2:59:48 sacramento cowtown marathon
● boston marathon race report	● Race Report: Bay State Marathon
● 1st Seattle Rock&Roll Marathon 见闻一二	● 四年四十

相关话题的讨论汇总
话题: san话题: marathon话题: diego话题: roll话题: rock

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