h******2
发帖数: 1498 | 1 【 以下文字转载自 Cycling 讨论区 】
发信人: hengmei2 (横眉), 信区: Cycling
标 题: Race report: first Olympic distance tri as a warm up race
发信站: BBS 未名空间站 (Sun Jun 7 21:25:23 2009, 美东)
just got off the plane from France yesterday, still jet lagged and majorly
sleep deprived -- had total about 6 hours of sleep since Friday afternoon.
went out and did an Olympic distance tri this morning -- 1.5k swim, 40k bike
, and 10k run.
Not as bad as I expected. Overall time: 2h38. Swim leg: about 31min;
Biking leg: ave spee |
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